Amanda Capritto, CPT, CNC, CES, CF-L1 | Author at Garage Gym Reviews

Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC

Senior Staff Writer

Amanda is a content writer and journalist with extensive experience in the health, fitness, lifestyle, and nutrition niches. Before joining Garage Gym Reviews, she worked as an independent writer for various brands and outlets.

Her work has appeared in national and global digital publications, including Health.com and Shape.com (Meredith Corporation), CNET (Red Ventures, formerly ViacomCBS), LIVESTRONG (Leaf Group), Verywell Fit and The Balance (DotDash), SlickDeals (Goldman Sachs/Hearst), Health Journal, and more.

Now, Amanda brings her expertise in fitness to the GGR team by testing equipment and writing authentic, honest reviews on everything you might need to stock your home gym.

Are GLP-1s Performance-Enhancing Drugs?

Serena Williams’ comeback after using tirzepatide, a GIP and GLP-1 agonist medication, raises questions about the drug’s effects on athletic performance. The rapid rise of GLP-1 medications has sparked an uncomfortable question in the fitness industry: If these drugs help people lose substantial amounts of weight, what do they mean for athletic performance? Research examining GLP-1 medications specifically in trained athletes is extremely limited, leaving coaches and sports scientists with more questions than definitive answers. » Read more about: Are GLP-1s Performance-Enhancing Drugs? »

Was Everyone Wrong About Ozempic and Muscle Loss? Latest Research Shows Concerns May Be Unfounded

Social media made a fuss about “Ozempic face” and “Ozempic butt.” New research suggests concerns about muscle loss are overstated in medically indicated populations. In 2023, it was hard to log onto Instagram or TiKTok without seeing something about “Ozempic butt” or “Ozempic face.” These terms refer to the aesthetic side effects of rapid weight loss that people experience when taking the drug semaglutide (also called Wegovy). » Read more about: Was Everyone Wrong About Ozempic and Muscle Loss? Latest Research Shows Concerns May Be Unfounded »

How to Replace a Treadmill Belt (and When You Need To)

A treadmill belt takes a beating. After hundreds (or thousands!) of miles logged, even the best treadmills eventually show signs of wear. If your machine starts slipping, jerking, fraying, or sounding like a shopping cart with a bad wheel, it may be time for a replacement belt. The good news? With a few basic tools (and a little patience), you may be able to tackle this repair yourself without paying for an expensive service call. » Read more about: How to Replace a Treadmill Belt (and When You Need To) »

Force USA Pro Series FID Bench Review (2026): The Bench for the Versatile Lifter

The best weight benches all have certain things in common: They’re built strong, can support athletes of various heights and weights, and are comfortable to use for a range of exercises. Not all of them, though, boast the collection of features that makes the Force USA Pro Series FID Bench so impressively high-performing. In our Force USA Pro Series FID Bench review, you’ll hear from strength coach and former GGR Senior Director of Content Kate Meier, » Read more about: Force USA Pro Series FID Bench Review (2026): The Bench for the Versatile Lifter »

Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC

Get to Know Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC

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Most Recent Reviewed Articles

Are GLP-1s Performance-Enhancing Drugs?

Was Everyone Wrong About Ozempic and Muscle Loss? Latest Research Shows Concerns May Be Unfounded

How to Replace a Treadmill Belt (and When You Need To)

Force USA Pro Series FID Bench Review (2026): The Bench for the Versatile Lifter

All Reviewed Articles

Are GLP-1s Performance-Enhancing Drugs?

Was Everyone Wrong About Ozempic and Muscle Loss? Latest Research Shows Concerns May Be Unfounded

How to Replace a Treadmill Belt (and When You Need To)

Force USA Pro Series FID Bench Review (2026): The Bench for the Versatile Lifter

Best Foam Rollers (2026): Master Your Muscle Recovery Routine

XMark Functional Trainer Review (2026): Nod of Approval From an Olympic Athlete

Major Fitness Home Gym Barbell Review (2026): A Great Value for All-Purpose Strength Training

Best Creatine Gummies (2026): Your Favorite Muscle-Building Powder In Candy Form

Bowflex T6 Treadmill Review (2026): A Treadmill Worthy of Marathon Training

Bells of Steel Olympic Weightlifting Barbell 2.0 Review (2026): Impressive Performance for the Price

Best Pull-Up Bars (2026): Build Your Back (and More) With Our Top Picks

The Best Rowing Apps (2026): Row Through Venice or Join a Competition

Wellfit Coupon Code (2026): Save on Treadmills

Sun Home Equinox Review (2026): “Literally Zero Complaints,” Per Our Tester

Best Water Rowing Machine: 6 Options To Make Your Workout Go Swimmingly

The 12 Best Rowing Machines For Your Home Gym: Expert-Tested and Favorited (2026)

MERACH T12 Foldable Walking Treadmill Review (2026): A Compact and Affordable Option

Best Folding Exercise Bikes (2026): Compact and Lightweight Bikes for Small Spaces

Best Massage Guns (2026): Triathletes, Olympians, and Trainers Share Their Favorites

Best Smart Home Gym Equipment (2026): We’ve Tried It All

Best Altra Running Shoes (2026): Trail and Road Picks From Runners and Coaches

Best Trail Running Shoes (2026): Our Picks After Hundreds of Trail Miles

Best Bike Helmets (2026): Top Picks for Road, Mountain, and Gravel

The Best Gravel Bikes of 2026: Coaches, Athletes, and Shop Owners Recommend These Bikes

The Best Bike Racks (2026): The Experts Have Spoken

Best Hardtail Mountain Bikes (2026): 5 Options for Speedy, Fun Rides

The Best Trail Mountain Bikes of 2026: Ridden and Rated By Our Experts

Best Budget Mountain Bikes (2026): Coaches and Athletes Share Top Picks

Best Mountain Bikes (2026): Top Picks for All Types of Terrain

How To Start Running: The Complete Beginner’s Guide to Hitting the Pavement (or Trails)

DIY Protein Shake: Save Money By Making Your Smoothie At Home

Ironmaster Promo Code (2026): Best Ironmaster Deals and Special Discounts

PRx Discount Code (2026): Save Big with the Best PRx Performance Promo Codes

Bells of Steel Promo Code (2026): Best Coupons, Sales, and Discounts for Gym Equipment

7 Best Biohacking Products (2026): Hack Your Way to Better Health, More Energy, and Vitality

Caliber App Review (2026): Individualized Training With the Convenience of an App

What Is Biohacking? Understanding the Practice of Biological Optimization

How to Become a Health Coach: 5 Steps to Start Working With Clients

Born Primitive Shoe Review (2026): The Verdict After Wear-Testing These New Trainers

CrossFit Certification Review (2026): A CF-L1 Explains the Course In Full

Best Pre-Workout for CrossFit (2026): Crush WODs and Smash PRs with These 9 Pre-Workout Options

Life Force Review (2026): Tested by a Biohacking Aficionado

How to Become an Athletic Trainer: 8 Key Steps to Start Working With Athletes

The Best Health Coaching Programs (2026): Help Others Make Lasting Changes

Best Personal Training Certifications (2026): 9 Top Options Ranked by a Certified Trainer

How to Make Protein Coffee That Actually Tastes Good: Recipes and Tips

ACE vs NASM (2026): Head-to-Head Comparison of Two Top Personal Trainer Certifications

What is ACE Certification? A Review of the CPT Course

Bells of Steel Blitz Air Rower Review (2026): Worthwhile Concept2 Dupe?

How to Become a Personal Trainer: A CPT Explains

Six Star Pre-Workout Review (2026): Two Expert Takes

Best Salad Delivery Service (2026): Get Your Greens On-The-Go

Benefits of Collagen Protein Powder: 6 Reasons to Try It Out

Assault Rower Pro Review (2026): How Does It Compare to Concept2?

12 Moves for the Perfect No-Equipment Beach Workout

Best Low-Calorie Meal Delivery (2026): 8 Tasty Options That Won’t Leave You Unsatisfied

Wet Sauna Vs Dry Sauna: Benefits, Drawbacks, Which to Buy for Home

Best Oven-Ready Meal Delivery (2026): 8 Options That Are Easy, Nutritious, and Ready In Minutes

Best Food Subscription Boxes (2026): 9 Top Picks for Less Time at the Grocery Store

Best Healthy Meal Delivery Service (2026): Healthy Eating Has Never Been Easier

Best Weight Loss Supplements for Women (2026): Ditch the Fat Burners and Try These Instead

Best Meal Kits (2026): Expand Your Palate with These 8 Options, Tested Firsthand By GGR

6 Dry Sauna Benefits to Convince You to Sweat It Out

This Is the Best Time to Drink a Protein Shake for Weight Loss

Weight Loss Pills That Don’t Work: The Scary Truth Behind False Promises

HelloFresh Alternatives (2026): 5 High-Quality Options for Different Needs

Foodvisor Review (2026): Helpful Health Hints, But an Antiquated Approach to Food Education

TYR SR-1 Shoe Review (2026): Does It Stand Up to the Likes of Brooks and ASICS?

HelloFresh Review (2026): It’s America’s Most Popular Meal Kit, But Is It the Best?