Articles about: Training Programs

In this Future App review, I’ll tell you why you should consider this innovative, digital, personal training experience .

There are thousands of fitness apps available, ranging from extremely basic to immensely thoughtful. Some workout apps simply offer on-demand classes you can browse, while others allow you to virtually work with a one-on-one personal trainer. Then there are apps like JuggernautAI, which fall somewhere in between. In my JuggernautAI review, I cover the ins and outs of the app—plus my results so far.   Why You Should Trust Us I spent six weeks using JuggernautAI,  » Read more about: JuggernautAI Review (2021): Super Smart AI Strength Programming  »

Diesel Dadis a training program created by Barbell Shrugged designed for busy dads that want to make the most of their time in the garage gym. I’ve been testing the program over the past month as a busy father myself. The focused-approach that gets you in and out of the gym while still getting results is a great combo and a program we would recommend for those short on time.

Barbell Logic,formerly Starting Strength Online Coaching is an online coaching program that utilizes Mark Rippetoe's Starting Strength Book as a basis for its programming. After testing the programming over 90 days, I not only hit lifetime bests in every lift, I greatly enjoyed the entire experience. We highly recommend SSOC to any trainee, especially garage gym owners, looking to increase strength.