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The Vulcan Strength Alpha Bumper Plates are some of the most durable bumper plates currently made. They feature a unique, speckled design, claim to be quieter and more durable than competitors, and are available at a great price. Although I don't think they're that much quieter than competitors, I do think they're great bumper plates with a fantastic warranty, can be used outside, and look great. We recommend them highly.
The Rogue Ohio Power Bar and Rogue Ohio Bar are two of the most popular barbells Rogue Fitness sells and also likely two of the most popular in the world. We get asked often what the differences are between the two and who should pick which. In this comparison review, we answer that question…
After using the REP Fitness Monolift Attachment for over a month for squatting, benching, and other movements in my garage gym, I do think they’re a decent option. I think they could be improved if they are made lighter and the top arm length is reduced for better rack clearance, but the overall design and pricepoint is attractive. We recommend them if you understand the downsides and prefer the look to Rogue. Otherwise, we suggest one of the alternative options.
The Kensui EZ-VEST is a weighted vest that utilizes Olympic weight plates instead of vest plates to allow incremental loading on bodyweight movements as well as a tremendously high max load of 225 LB. After testing the PRO and MAX models for pull-ups, push-ups, sit-ups, dips, box jumps, and other movements over the past two months, we highly recommend the EZ-VEST. It’s quite different from traditional weight vests and it’s not great for every movement/workout (running wasn’t great,) but it excels in areas where most weight vests don’t.
The squat rack is the centerpiece of just about every home and garage gym in the world. As such, it should be versatile, durable, useful, and fit the space it will be used in.Based upon our use, experience, and community input, we've compiled the best power rack, half rack, squat stand, and fold-away squat rack for most people—including recommendations for various budgets.Here are our picks for each category for 2021.
After researching over 150 barbells and using nearly 85 of them, we've determined that the Rogue Bar 2.0 is the best multi-purpose Olympic Barbell and the Rogue Ohio Power Bar is the best powerlifting bar for most people for 2021. Factoring in price, warranty, performance, and availability, these bars stand out amongst the rest. We'd rather not have the same company hold both of the top spots, but it's hard to argue against the value these bars provide.
After wearing and testing nearly every current shoe designed for general training and CrossFit type workouts, we've determined that the best training shoes for 2021 are the Reebok Nano 7 Weaves. Although this is a fierce debate and our runner-up could easily hold the top spot depending on preferences, we find that overall, the Reebok Nano 7 Weaves are the best shoes for training.
After researching over 70 bumper plates, using 32 of them, we've determined that the best bumper plates for most people are the FringeSport Bumper Plates. The best competition bumper plates for most people are the Rogue Black Training Bumper Plates. Taking into consideration rubber used, durability, noise, appearance, price, warranty, and availability, these bumper plates will work well for any home gym, commercial gym, or CrossFit Affiliate.
Building a home gym can be an enjoyable and rewarding experience; it can also quickly become one of the most frustrating and expensive endeavors you take on. There’s no right or wrong way to build your own home gym, many of the decisions and processes you pick come down to personal preference, however with this quick guide, you can ensure it goes as smoothly as possible.
Titan Fitness is known for making budget-friendly home gym equipment. However, wading through the vast amount of equipment they sell and determining which is worth buying and which isn't can be difficult. We've used, arguably, more gear from Titan Fitness than anyone in the world (other than employees of the company) and are taking our experience as well as others to provide recommendations on the best equipment available from Titan.
Over the years, we've compiled some of the most helpful home gym ideas as well as tips and tricks for making your gym, whether in your garage, basement, or spare bedroom a productive and enjoyable place to workout. Here are over 100 ideas you can use for your home gym. If these don't make you want to build one, we have no idea what will.
The Squat Rack is the centerpiece for just about every home gym in the world. However, some people don't have the money or desire to buy a pre-made option. This is where the DIY Squat Rack comes in...
Having a home gym is one of the best parts of adulthood. But, something that can be even more fun is being able to workout outside. In steps the DIY Outdoor Weightlifting Platform and Rack. Enjoy this weekend project.
Crossover Symmetry is a program designed to strengthen the shoulder girdle leading to fewer injuries and an increase in lifts. This is how you can make your own DIY version.
The Belt Squat Machine is one of the most coveted pieces of gym equipment available today. Although there are many options, including those made by Westside Barbell, Pit Shark, Matt Wenning, and others, they're all pretty pricey. This DIY Belt Squat Machine requires no special skills and costs well under any other available options.
The long-awaited Nike Metcon 5 Shoes have been leaked, and along with them, a new collaboration between 3-Time CrossFit Games Champion Mat Fraser and Nike. These are one of the most popular CrossFit shoes and this colorway is sure to be a hit.
Rep Fitness has just released their new Competition FB-5000 Flat Bench after seeing the success of their other benches as well as the Rogue Thompson Fat Pad. At a value price point, the FB-50000 Competition Flat Bench is sure to be a great option for those looking for great alternative to the Rogue Monster Utility Bench.
FringeSport is producing some of the best value bumper plates available. With the Contrast Bumper Plates being released, you can now have their popular bumpers with a way to easily identify the weight.
The Rep PR-4000 Power Rack is Rep Fitness's answer to the ever-popular Rogue Monster Lite. Combining high strength steel, unique colors, and a ton of accessories, the Rep PR-4000 should prove to be a beast of a rack at a price that is quite a bit cheaper than Rogue offerings.