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The Fray Fitness Functional Trainer is an excellent value home gym cable machine. Although it states it is "commercial-quality," we disagree, but that does not mean it's not a good machine. It is one of the cheapest functional trainers you can get with 200 LB weight stacks. If you have a home gym and want to add a cable machine on a budget, this is a good option.
The Rep Deep Knurl Power Bar EX is the best barbell Rep Fitness has released to date. It's fully stainless, from end cap to end cap, has an incredible knurl similar to more expensive bars, and hits the details in every area. If you want a top-shelf barbell at a pretty fair price, then we don't hesitate in recommending the Power Bar EX.
The Rogue Monster Utility Bench 2.0 is the best flat weight bench that Rogue Fitness sells, but not the one we most recommend. We believe this bench is incredibly sturdy, overbuilt, and strong, however, we do believe there are better value options available. We do recommend the Monster Utility Bench 2.0, but only to those with deep pockets and a desire for things that are Made in the USA and top of the line.
The Marrs-Bar is a safety squat bar with a unique camber and harness system that makes it feel different from any other specialty barbell I've ever used. The Marrs-Bar is a very expensive bar, but after using it for back squats, front squats, good mornings, lunges, and other exercise movements, I will say that it's replaced the SSB in my training. I do think it's a bit too expensive to recommend for most people, but, based solely on how it feels and performs, I think it's a fantastic bar.
The squat rack is the centerpiece of just about every home and garage gym in the world. As such, it should be versatile, durable, useful, and fit the space it will be used in.Based upon our use, experience, and community input, we've compiled the best power rack, half rack, squat stand, and fold-away squat rack for most people—including recommendations for various budgets.Here are our picks for each category for 2019.
After researching over 150 barbells and using nearly 85 of them, we've determined that the Rogue Bar 2.0 is the best multi-purpose Olympic Barbell and the Rogue Ohio Power Bar is the best powerlifting bar for most people for 2020. Factoring in price, warranty, performance, and availability, these bars stand out amongst the rest. We'd rather not have the same company hold both of the top spots, but it's hard to argue against the value these bars provide.
After wearing and testing nearly every current shoe designed for general training and CrossFit type workouts, we've determined that the best training shoes for 2017 are the Reebok Nano 7 Weaves. Although this is a fierce debate and our runner-up could easily hold the top spot depending on preferences, we find that overall, the Reebok Nano 7 Weaves are the best shoes for training.
After researching over 70 bumper plates, using 32 of them, we've determined that the best bumper plates for most people are the FringeSport Bumper Plates. The best competition bumper plates for most people are the Rogue Black Training Bumper Plates. Taking into consideration rubber used, durability, noise, appearance, price, warranty, and availability, these bumper plates will work well for any home gym, commercial gym, or CrossFit Affiliate.
Building a home gym can be an enjoyable and rewarding experience; it can also quickly become one of the most frustrating and expensive endeavors you take on. There’s no right or wrong way to build your own home gym, many of the decisions and processes you pick come down to personal preference, however with this quick guide, you can ensure it goes as smoothly as possible.
Titan Fitness is known for making budget-friendly home gym equipment. However, wading through the vast amount of equipment they sell and determining which is worth buying and which isn't can be difficult. We've used, arguably, more gear from Titan Fitness than anyone in the world (other than employees of the company) and are taking our experience as well as others to provide recommendations on the best equipment available from Titan.
Over the years, we've compiled some of the most helpful home gym ideas as well as tips and tricks for making your gym, whether in your garage, basement, or spare bedroom a productive and enjoyable place to workout. Here are over 100 ideas you can use for your home gym. If these don't make you want to build one, we have no idea what will.
The Squat Rack is the centerpiece for just about every home gym in the world. However, some people don't have the money or desire to buy a pre-made option. This is where the DIY Squat Rack comes in...
Having a home gym is one of the best parts of adulthood. But, something that can be even more fun is being able to workout outside. In steps the DIY Outdoor Weightlifting Platform and Rack. Enjoy this weekend project.
Crossover Symmetry is a program designed to strengthen the shoulder girdle leading to fewer injuries and an increase in lifts. This is how you can make your own DIY version.
The Belt Squat Machine is one of the most coveted pieces of gym equipment available today. Although there are many options, including those made by Westside Barbell, Pit Shark, Matt Wenning, and others, they're all pretty pricey. This DIY Belt Squat Machine requires no special skills and costs well under any other available options.
The long-awaited Nike Metcon 5 Shoes have been leaked, and along with them, a new collaboration between 3-Time CrossFit Games Champion Mat Fraser and Nike. These are one of the most popular CrossFit shoes and this colorway is sure to be a hit.
Rep Fitness has just released their new Competition FB-5000 Flat Bench after seeing the success of their other benches as well as the Rogue Thompson Fat Pad. At a value price point, the FB-50000 Competition Flat Bench is sure to be a great option for those looking for great alternative to the Rogue Monster Utility Bench.
FringeSport is producing some of the best value bumper plates available. With the Contrast Bumper Plates being released, you can now have their popular bumpers with a way to easily identify the weight.
The Rep PR-4000 Power Rack is Rep Fitness's answer to the ever-popular Rogue Monster Lite. Combining high strength steel, unique colors, and a ton of accessories, the Rep PR-4000 should prove to be a beast of a rack at a price that is quite a bit cheaper than Rogue offerings.