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The REP AB-5200 FI Adjustable Bench is one of the best incline benches we've ever reviewed. Not only is it feature-packed with a laser-cut ladder style system, grippy vinyl, and a stand-up feature, but it offers all of this in at an excellent price point compared to the competition. It is a big, heavy bench and is still pretty more expensive than some prefer, but for those that want a high-end adjustable bench at a price most can swallow, this is an excellent option for your home gym.
The Kabuki Strength New Generation Power Bar is the best power bar we've tested to date. Everything from the knurling to the tensile strength of the steel is superior to other power bars we've reviewed including our previous favorite, the Rogue Ohio Power Bar. If you're looking for the best bar for powerlifting specific training and are willing to spend money to get it, this is the bar we recommend.
The kBox4 from Exxentric is a revolutionary piece of training equipment that is unlike anything we've tested before. Not only is the flywheel system employed by the kBox4 effective, but the build quality and precision of the machine is unparalleled.
Flex Wheeler's Back Widow is one of the most versatile cable machine attachments ever created. It's great as a "back blaster" for lat pulldowns and rows, but works just as well for curls and tricep work. In addition to that, it doubles as a deadlift jack and also works as a landmine. Honestly, unless you're conscious of all it does, you'll forget just how often you can use it. It is expensive and we do recommend it, but only to those that will use it's various capabilities and don't want to take up space with a ton of different attachments.
The squat rack is the centerpiece of just about every home and garage gym in the world. As such, it should be versatile, durable, useful, and fit the space it will be used in.Based upon our use, experience, and community input, we've compiled the best power rack, half rack, squat stand, and fold-away squat rack for most people—including recommendations for various budgets.Here are our picks for each category for 2019.
After researching nearly 72 barbells, using over half of them, and legitimately testing 18 of the most popular options, we've determined that The Rogue Bar 2.0 from Rogue Fitness is the best Olympic Barbell for most people. Factoring in price, warranty, performance, and availability, The Rogue Bar 2.0 offers the best value and is the generally agreed upon option for those seeking a quality barbell that can be used for nearly every training application.
After wearing and testing nearly every current shoe designed for general training and CrossFit type workouts, we've determined that the best training shoes for 2017 are the Reebok Nano 7 Weaves. Although this is a fierce debate and our runner-up could easily hold the top spot depending on preferences, we find that overall, the Reebok Nano 7 Weaves are the best shoes for training.
After researching over 70 bumper plates, using 32 of them, we've determined that the best bumper plates for most people are the FringeSport Bumper Plates. The best competition bumper plates for most people are the Rogue Black Training Bumper Plates. Taking into consideration rubber used, durability, noise, appearance, price, warranty, and availability, these bumper plates will work well for any home gym, commercial gym, or CrossFit Affiliate.
Building a home gym can be an enjoyable and rewarding experience; it can also quickly become one of the most frustrating and expensive endeavors you take on. There’s no right or wrong way to build your own home gym, many of the decisions and processes you pick come down to personal preference, however with this quick guide, you can ensure it goes as smoothly as possible.
Titan Fitness is known for making budget-friendly home gym equipment. However, wading through the vast amount of equipment they sell and determining which is worth buying and which isn't can be difficult. We've used, arguably, more gear from Titan Fitness than anyone in the world (other than employees of the company) and are taking our experience as well as others to provide recommendations on the best equipment available from Titan.
Over the years, we've compiled some of the greatest benefits to having a home gym from our readers and others in the community. Here are over 100 benefits of having a home gym. If these don't make you want to build one, we have no idea what will.
The Squat Rack is the centerpiece for just about every home gym in the world. However, some people don't have the money or desire to buy a pre-made option. This is where the DIY Squat Rack comes in...
Having a home gym is one of the best parts of adulthood. But, something that can be even more fun is being able to workout outside. In steps the DIY Outdoor Weightlifting Platform and Rack. Enjoy this weekend project.
Crossover Symmetry is a program designed to strengthen the shoulder girdle leading to fewer injuries and an increase in lifts. This is how you can make your own DIY version.
The Belt Squat Machine is one of the most coveted pieces of gym equipment available today. Although there are many options, including those made by Westside Barbell, Pit Shark, Matt Wenning, and others, they're all pretty pricey. This DIY Belt Squat Machine requires no special skills and costs well under any other available options.
The long-awaited Nike Metcon 5 Shoes have been leaked, and along with them, a new collaboration between 3-Time CrossFit Games Champion Mat Fraser and Nike. These are one of the most popular CrossFit shoes and this colorway is sure to be a hit.
Rep Fitness has just released their new Competition FB-5000 Flat Bench after seeing the success of their other benches as well as the Rogue Thompson Fat Pad. At a value price point, the FB-50000 Competition Flat Bench is sure to be a great option for those looking for great alternative to the Rogue Monster Utility Bench.
FringeSport is producing some of the best value bumper plates available. With the Contrast Bumper Plates being released, you can now have their popular bumpers with a way to easily identify the weight.
The Rep PR-4000 Power Rack is Rep Fitness's answer to the ever-popular Rogue Monster Lite. Combining high strength steel, unique colors, and a ton of accessories, the Rep PR-4000 should prove to be a beast of a rack at a price that is quite a bit cheaper than Rogue offerings.