Best Presidents Day Fitness Sales
Check Them Out
Best Presidents Day Treadmill Sales
Check Them Out
Best Home Gyms
Check Them Out
  • Best-in-Class Equipment
    • See All Roundups
    • Best Adjustable Dumbbells
    • Best Budget Home Gym Equipment
    • Best Cross-Training Shoes
    • Best Dumbbells
    • Best Exercise Bikes
    • Best Cold Plunge Tubs
    • Best Home Saunas
    • Best Ellipticals
    • Best Home Gym Machines
    • Best Kettlebells
    • Best Olympic Barbells
    • Best Rowing Machines
    • Best Squat Racks
    • Best Supplements
      • Best BCAA
      • Best Creatine
      • Best Greens Powder
      • Best Pre-Workout
      • Best Protein Powder
    • Best Treadmills
    • Best Weighted Vests
    • Best Weightlifting Shoes
    • Best Weight Benches
  • Reviews
    • See All Reviews
    • Barbells
    • Bodyweight
    • Certification Courses
    • Conditioning
    • Gym Accessories
    • Nutrition
    • Recovery
    • Rigs and Racks
    • Shoes
    • Strength Equipment
    • Support Gear
    • Technology
    • Training Programs
    • Weight Plates
  • Comparisons
    • See All Comparisons
    • Best Peloton Alternatives
    • Home Gym vs Gym Membership
    • Peloton Bike vs Bike Plus
    • PowerBlock vs Bowflex
    • Rogue Echo Bike vs Assault Air Bike
    • Rogue Ohio Power Bar vs Texas Power Bar
    • Tonal vs Tempo
  • Coupons
    • Best Presidents Day Fitness Sales
    • Holiday Sales
    • Military Discounts
    • See All Coupons
      • Bells of Steel Coupons
      • REP Fitness Coupons
      • Rogue Fitness Coupons
      • Titan Fitness Coupons
      • Concept2 Coupons
      • Plunge Coupons
  • Equipment
    • Browse Gym Equipment
    • See All Equipment
    • Apparel
      • Shoes
        • Running Shoes
        • Training Shoes
        • Weightlifting Shoes
    • Strength Equipment
      • Barbells
      • Benches
      • Dumbbells
      • Glute Ham Developers (GHD)
      • Kettlebells
      • Rigs and Racks
      • Strength Machines
      • Weight Plates
    • Conditioning
      • Core and Stability
      • Endurance
        • Air Bikes
        • Ellipticals
        • Exercise Bikes
        • Rowing Machines
        • Treadmills
      • Jump Ropes
      • Strength Conditioning
    • Bodyweight
      • Climbing Ropes
      • Grip
      • Gymnastics
      • Pull-Up Systems
      • Training Equipment
    • Support Gear
      • Belts
      • Hand Protection
      • Mobility & Recovery
      • Straps & Wraps
      • Training Apparel
    • Gym Accessories
      • Flooring
      • Storage
    • Supplements
    • Technology
    • Training Programs
  • Home Gym Resources
    • See All Home Gym Resources
    • Calculators
    • DIY Guides
    • Equipment Guides
    • Gym Tours
    • Spotlight
    • Workout Guides
  • About Us
    • Meet Our Experts
    • GGR Fitness Equipment Testing Methodology
      • How We Test Ellipticals
      • How We Test Smart Home Gym Equipment
      • How We Test Smith Machines
      • How We Test Dumbbells and Adjustable Dumbbells
      • How We Test Barbells
      • How We Test Weight Benches
      • How We Test Treadmills
      • How We Test Saunas
      • How We Test Kettlebells and Adjustable Kettlebells 
      • How We Test Exercise Bikes
      • How We Test Cold Plunges
      • How We Test Massage Chairs 
      • How We Test Functional Trainers
    • GGR Supplement Testing Methodology
      • How We Test Pre-Workout Supplements
      • How We Test Creatine
  • Facebook
  • Instagram
  • YouTube

Search

  • Best-in-Class Equipment
    • See All Roundups
    • Best Adjustable Dumbbells
    • Best Budget Home Gym Equipment
    • Best Cross-Training Shoes
    • Best Dumbbells
    • Best Exercise Bikes
    • Best Cold Plunge Tubs
    • Best Home Saunas
    • Best Ellipticals
    • Best Home Gym Machines
    • Best Kettlebells
    • Best Olympic Barbells
    • Best Rowing Machines
    • Best Squat Racks
    • Best Supplements
      • Best BCAA
      • Best Creatine
      • Best Greens Powder
      • Best Pre-Workout
      • Best Protein Powder
    • Best Treadmills
    • Best Weighted Vests
    • Best Weightlifting Shoes
    • Best Weight Benches
  • Reviews
    • See All Reviews
    • Barbells
    • Bodyweight
    • Certification Courses
    • Conditioning
    • Gym Accessories
    • Nutrition
    • Recovery
    • Rigs and Racks
    • Shoes
    • Strength Equipment
    • Support Gear
    • Technology
    • Training Programs
    • Weight Plates
  • Comparisons
    • See All Comparisons
    • Best Peloton Alternatives
    • Home Gym vs Gym Membership
    • Peloton Bike vs Bike Plus
    • PowerBlock vs Bowflex
    • Rogue Echo Bike vs Assault Air Bike
    • Rogue Ohio Power Bar vs Texas Power Bar
    • Tonal vs Tempo
  • Coupons
    • Best Presidents Day Fitness Sales
    • Holiday Sales
    • Military Discounts
    • See All Coupons
      • Bells of Steel Coupons
      • REP Fitness Coupons
      • Rogue Fitness Coupons
      • Titan Fitness Coupons
      • Concept2 Coupons
      • Plunge Coupons
  • Equipment
    • Browse Gym Equipment
    • See All Equipment
    • Apparel
      • Shoes
        • Running Shoes
        • Training Shoes
        • Weightlifting Shoes
    • Strength Equipment
      • Barbells
      • Benches
      • Dumbbells
      • Glute Ham Developers (GHD)
      • Kettlebells
      • Rigs and Racks
      • Strength Machines
      • Weight Plates
    • Conditioning
      • Core and Stability
      • Endurance
        • Air Bikes
        • Ellipticals
        • Exercise Bikes
        • Rowing Machines
        • Treadmills
      • Jump Ropes
      • Strength Conditioning
    • Bodyweight
      • Climbing Ropes
      • Grip
      • Gymnastics
      • Pull-Up Systems
      • Training Equipment
    • Support Gear
      • Belts
      • Hand Protection
      • Mobility & Recovery
      • Straps & Wraps
      • Training Apparel
    • Gym Accessories
      • Flooring
      • Storage
    • Supplements
    • Technology
    • Training Programs
  • Home Gym Resources
    • See All Home Gym Resources
    • Calculators
    • DIY Guides
    • Equipment Guides
    • Gym Tours
    • Spotlight
    • Workout Guides
  • About Us
    • Meet Our Experts
    • GGR Fitness Equipment Testing Methodology
      • How We Test Ellipticals
      • How We Test Smart Home Gym Equipment
      • How We Test Smith Machines
      • How We Test Dumbbells and Adjustable Dumbbells
      • How We Test Barbells
      • How We Test Weight Benches
      • How We Test Treadmills
      • How We Test Saunas
      • How We Test Kettlebells and Adjustable Kettlebells 
      • How We Test Exercise Bikes
      • How We Test Cold Plunges
      • How We Test Massage Chairs 
      • How We Test Functional Trainers
    • GGR Supplement Testing Methodology
      • How We Test Pre-Workout Supplements
      • How We Test Creatine

Home » Roundup » The Best Home Gym Machines in 2026: Tested for Versatility, Durability, and Performance

Best of Roundups

The Best Home Gym Machines in 2026: Tested for Versatility, Durability, and Performance

8101
Written by Anthony O’Reilly, CPT, CNC
8101
Anthony O’Reilly, CPT, CNC
Certifications
CPT
CNC

Anthony O’Reilly was an award-winning journalist when he fell in love with weightlifting and nutrition, which led to a new career as a fitness writer for publications such as Muscle & Fitness and BarBend.com before joining Garage Gym Reviews. The Queens, NY native is now a certified personal trainer and nutrition coach. He now lives in Charlotte, NC, and spends most of his free time hiking the Blue Ridge mountains or trying to find a bagel that reminds him of home.

View Profile
Updated on February 27, 2026
Updated on February 27, 2026
Medically Reviewed by Dr. Amy West, MD
32239
Dr. Amy West
MD

Amy West, MD, is a medical doctor with board certifications in Physical Medicine and Rehabilitation and Sports Medicine. She holds a medical degree and a Master’s of Education from Harvard University, is an NCAA Division 1 Team Physician, and has served as a lead physician at many fitness events, including the CrossFit Games and WheelWod Adaptive CrossFit Games. She is a clinician and researcher, specializing in the treatment of female athletes.

 

Dr. West is also a national competitor in CrossFit and Olympic Weightlifting, is a CrossFit Level-2 Trainer, and holds a certificate from the Adaptive Training Academy. She has been featured on multiple podcasts and has authored medical textbooks on many subjects, including High Intensity Functional Training. Dr. West is currently writing a book, Durable, which will be published in 2027 by Avery Books.  Check out her website amywestmd.com.

View Profile
Expert-Verified by Ben Emminger, NASM-CNC, NASM-CSNC
10428
Ben Emminger
NASM-CNC, NASM-CSNC

Ben is a NASM-Certified Nutrition Coach and NASM-Certified Sports Nutrition Coach with over eight years of experience within the health and fitness category, specializing in areas such as strength training, running, recovery, nutrition, wearable tech, footwear, and apparel. His works have been previously featured by DICK’S Sporting Goods as well as Gear Patrol. Ben holds a B.A. in Print Journalism from Penn State University and is based in Pittsburgh, Pennsylvania. When not training, testing products, or writing content, Ben spends his time pursuing his other interests which include cooking, hunting, fishing, hiking, DIY projects, and intramural sports, among others.

View Profile
Expert Contributor Coop Mitchell
1
Coop Mitchell

Cooper Mitchell (“Coop’) is the creator of Garage Gym Reviews. He’s produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men’s Health, Business Insider and many others.

View Profile
Expert Contributor Chris Mohr, PhD, RD
10427
Chris Mohr
PhD, RD

Christopher Mohr, PhD, RD, is both a subject matter expert and speaker and performance coach. He also works with large corporations like Deloitte, Delta Airlines, Johnson & Johnson. Chris was a member of the Men’s Health Magazine advisory board for 10 years, wrote a NY Times Bestseller with LL Cool J — LL Cool J’s Platinum Workout — and was a sports nutritionist for the Cincinnati Bengals and WWE wrestlers.

View Profile

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

A man performing chest flyes on the Bells of Steel All-In-One Home Gym

Exercise enthusiasts, more than ever, are building gyms in their own homes, finally realizing what we’ve known all along: Working out at home rules. A “home gym” could refer to a squat rack, a cable cross machine, smart home gym equipment—really any piece of equipment that works the majority of your muscle groups. 

“Strength or resistance training has to challenge your muscles to the point where they adapt and become stronger,” adds exercise physiologist Chris Mohr, Ph.D., RD. “This can involve lifting weights, using resistance bands, or even your own body weight to create resistance.”

With so many options fitting the bill of a home gym, it’s easy to get overwhelmed. Fortunately, the GGR team has tested over 50 of the best home gym machines over the years, and we helped more than 10,000 people find the right strength equipment for their needs in 2024 alone. We’re more than ready to help narrow your search, so read on to find our picks for the best home gym machines.

The 13 Best Home Gyms

  • Best Home Gym Overall – REP Fitness Ares 2.0
  • Best Home Gym for Upper Body – Bowflex Xtreme 2 SE Home Gym
  • Best Budget Home Gym – Bells of Steel All-in-One Home Gym
  • Best Squat Rack Home Gym – REP PR-4000 Power Rack
  • Best Home Gym for Small Spaces – Speediance Gym Monster Home Gym
  • Best Home Gym for Lower Body – Freak Athlete Hyper Pro
  • Most Portable Home Gym – Beyond Power Voltra I
  • Best CrossFit Home Gym – PRx Profile PRO Squat Rack
  • Best Cable Machine – Titan Fitness Functional Trainer
  • Best Smart Home Gym – Tonal 2 Smart Home Gym
  • Best Compact Home Gym – X3 Bar
  • Best Home Gym for Beginners – Bells of Steel Cable Tower With Weight Stack
  • Best All-In-One Home Gym – Major Fitness Heritage Series B17 Flying Fortress All-In-One Functional Trainer with Smith Machine

Current Top Deals

Now is a great time to upgrade your home gym, with major sales from top fitness brands. Browse the deals below to find one that suits your goals and budget.
  • Bowflex Xtreme 2 SE Home Gym – Up to $700 off thru Feb. 21
  • Titan Fitness Functional Trainer – Up to 65% off + free shipping on every order
  • Freak Athlete Hyper Pro – Save $100 for a limited time

Latest Updates

In February 2026, we re-evaluated all of the home gyms on our best-of list to ensure we’re still showcasing the cream of the crop. After more testing, we’ve now named  the REP Ares 2.0 as the best overall home gym. The REP PR-4000 is now our top squat rack for your home gym, and the Major Fitness B17 is the best all-in-one home gym.

How We Picked the Best Home Gyms

Construction
Performance
Versatility
Our Testing Process
About Us

Home gyms encompass a range of different equipment, from power racks and cable machines to all-in-one gyms and smart gyms. While we rate each product in relation to its specific category, machines made with high-grade steel and quality welds with minimal plastic received scores of at least 4 out of 5.

REP PR-1100
A man wearing athletic gear doing back squats using a Speediance Home Gym

We rate each home gym on whether it delivers on its ability to provide a full-body workout. While performance can be subjective, we award higher scores to machines with durable components that operate smoothly across all our workout sessions.

woman standing with the tonal smart home gym machine
A man works out with the Beyond Power Voltra I.
Coop using the Titan Fitness FUnctional Trainer

Our testers evaluate the range of exercises they can perform with a given silhouette, as well as the different fitness levels the product caters to. Top scores are given to machines capable of supporting a full range of exercises without much alteration or setup complications.

Woman performing lat pulldowns on the Bells of Steel Power Rack
life fitness functional trainer G7 sam pulling

We rate products from 1 to 5 according to our fitness equipment testing methodology. Each home gym has been evaluated for value, stability, footprint and portability, and more. Since “home gym” is an umbrella term, we rate each product in relation to its specific category. Accordingly, we rate cable machines against other cable machines, power racks against power racks, and so on.

A close-up image of the X3 Bar side view
Pulldown on the REP Arcadia functional trainer
Using the cable pulleys on the Force USA G3

Our team of experts—including certified personal trainers, weightlifting coaches, and Olympic-level athletes—has put over 50 of the best home gym machines through our hands-on testing protocol to help narrow your search. While the term, “home gym,” may be different from one user to the next, we do our best to provide our readers with picks that can support workouts across multiple exercises, rather than single-use silhouettes that cater to a specific movement or modality.

A person using the Major Fitness F22 All-In-One Home Gym.
REP PR-1100
A man testing a functional trainer

To ensure medical accuracy, we also enlisted the help of Dr. Amy West to review this article. Dr. West has board certifications in Physical Medicine & Rehabilitation and Sports Medicine, and is a CrossFit Level-2 Trainer.

Compare Side By Side

REP Fitness Ares 2.0 Bowflex Xtreme 2 SE Bells of Steel REP PR-4000 Rack Freak Athlete Hyper Pro Beyond Power Voltra I PRx Profile PRO Titan Fitness Tonal 2 Smart Home Gym X3 Bar BOS Cable Tower Major Fitness Heritage Series B17 Flying Fortress All-In-One Functional Trainer with Smith Machine
Rating
4.5
3.9
4.2
4.5
4.22
4.3
4.6
4.1
4.3
4.4
4.3
4.2
Type Functional trainer & lat pulldown/low row All-in-one machine Squat rack/functional trainer Power rack Foldable machine Portable cable trainer Foldable squat rack Functional trainer Portable functional trainer Cable machine All-in-One Smith machine and functional trainer
Footprint 80”-93” H x 57.6” W x 16″-41″ D 63″ L x 49″ W x 83.25″ H 54.6″ L x 59″ W x 81″ H Varies 12.71″ L x 5.49″ W x 3.94″ H 53” W x 29.25” D x 89” H 44” L x 64” W x 82” H 21.5″ L x 5.25″ W x 50.9” H 10” L x 19” W x 1” H 31″ L x 28.5″ W x 80.75″ H 68.1” D x 78.7” W x 88.1” H
Resistance Weight stacks (260 lbs per side; upgradable to 310 lbs) Manual (max 210 or 410 lbs) Weight stack or plate-loaded (max 300 lbs) 1,000 lbs Bands (max N/A) Magnetic resistance (max 200 lbs) N/A (max 1,000 lbs) Weight stack (max 200 lbs) (max Up to 250 lbs) Band resistance (max 300 lbs) Weight stack (max 250 lbs) Weight stack (130-260 lbs each side)
Subscription? — — — — — — — — — — — N/A
Accessories Lat pulldown bar, knurled D-handles Shoulder harness, hand grips/ankle cuffs, workout guides N/A Pull-up bar N/A N/A N/A Short bar, long bar, ankle strap, dual stirrup handles, tricep rope handles, single and double D-handles Handles, bar, rope, bench, foam roller, mat Layered latex resistance bands, steel bar N/A J-Hooks, reinforced spotter arms, leg holder premium, high pulley system, upgraded cable handles, telescoping foot plate, and dip bar
Warranty Lifetime 7-year machine, 5-year power rods Limited lifetime Limited lifetime Lifetime 1 year 10 years 1 year 2-year limited warranty 1 year on bands Limited lifetime 1 year

Best Home Gym Overall: REP Ares 2.0

Updated by: Jay Serafino

Perfectly Crafted Construction
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.5
REP Fitness Ares 2.0
REP Fitness Ares 2.0
Attaches to power rack
2:1 cable ratio
Smooth feel
Financing available
Free shipping
Lifetime warranty
Free shipping on all orders See Details
Check Price

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Type
Functional trainer & lat pulldown/low row
Weight Stacks
260 lbs per side (upgradable to 310 lbs)
Compatible with
REP PR-4000 or PR-5000 racks
Pulleys
Aluminum
Space Savers
This functional trainer attaches to a REP PR-4000 or PR-5000 rack, so you don’t need to have two separate machines.
Unilateral Trainers
The dual weight stacks allow you to train each side of the body individually.
No-Budget Lifters
Adding certain upgrades can drive up the cost, especially if you don’t already own a compatible rack.
Pros
Swiveling pulleys
Built-in micro-adjustment plates
Adds versatility to a power rack
Comparable in price to the OG Ares
Cons
Only compatible with certain REP power racks
Product dimensions
57.6″ W; 80″ or 93″ H; adds 6″ of depth to your rack
Plate Tolerance
3%
Pulley Ratio
2:1
Weight capacity
450 lbs (trolleys and cables)

The REP Ares 2.0 is an upgrade of the original REP Fitness Ares Cable Attachment. This functional trainer integration features improvements such as a raised low row attachment point, as well as a deeper set weight stack, to allow for more space within the power rack. The Ares 2.0 comes with dual 260-pound weight stacks, with an option to make them 310 pounds.

What our tester says:

“Although the original Ares was nice, the REP Ares 2.0 keeps the level of quality high, using premium cables and pulleys. The cable travel is very smooth, and the rack stays solid.”

At a Glance

  • Functional trainer cable rack attachment 
  • The 260-pound weight stacks can be upgraded to 310 pounds
  • Priced higher than the average cable machine
  • Lifetime warranty is higher than the standard

One of the most important qualities of any home gym setup is versatility. You don’t want to buy an expensive centerpiece for your garage gym, only to find you can’t add extra accessories and functionality as your training routine evolves. 

With the REP Ares 2.0 cable machine attachment, you can add a top-tier functional trainer to an existing REP PR-4000 or PR-5000 power rack to create a veritable all-in-one home gym that can accommodate a range of different workout styles. 

When taken together, the Ares 2.0 allows for everything, from bodybuilding-focused isolation training to meat-and-potatoes powerlifting options, all in a durable package that earns a 5 out of 5 for versatility.

Footprint: 4/5

Man performing chest flyes on the REP Ares 2.0
The REP Ares 2.0 works with REP PR-4000 or PR-5000 power racks.

Weight Limit: 5/5

Banana clip used on the REP FItness Ares 2.0
The 260-pound weight stacks can be expanded up to 310 pounds.

Value: 4/5

Man performing incline bench press within a REP power rack and Ares 2.0
This is a world-class cable machine, provided you already have a REP rack or want to buy one.

Why We Like the REP Ares 2.0

All of the features in the world wouldn’t make a difference if the Ares 2.0 wasn’t built to withstand your training style. Thankfully, our tester, GGR founder Coop Mitchell, found little to nitpick in terms of the trainer’s construction.

REP Fitness aimed for the Ares 2.0 to be tough, and its aluminum pulleys and plastic-lined trolleys were enough for Coop to award a 5 out of 5 in our construction and durability category. 

“The durability gets top marks from me,” Coop said. “This feels solid, and the cables were smooth and quiet. I didn’t notice any catching during my pull or release.”

Stability is another category where the Ares 2.0 earned a perfect score from Coop. Our founder lauded the 2.0’s revamped low pulleys, saying they feel “much better” than what was offered on the 1.0.

The Ares 2.0 is a solid enough functional trainer on its own with dual 260-pound weight stacks and dual low and high pulleys that provide a smooth training experience, but attaching it to the REP PR-4000 or PR-5000 power racks puts it over the top. This allows you to perform basics like barbell bench press, back squats, and shoulder presses, as well as add accessories to the racks such as landmine and belt squat add-ons. 

“This is who it’s worth it for: If you already have a REP rack and you want a functional trainer integrated,” Coop said. “I think this is actually in some ways better than a standalone functional trainer because you have the uprights where you can add a lot of future attachments.”

The Ares 2.0 feels much better than the 1.0, although the pulleys could still be a bit higher.

Cooper Mitchell, Garage Gym Reviews founder and product expert

Alternatives

If you’re looking for a versatile home gym option that’s built tough, the REP Ares 2.0 is our top choice. That said, there are a few items to keep in mind. First is the fact that this is really geared toward people who either already have a REP PR-4000 or PR-5000 power rack, or are looking to buy the Ares and a rack all at once. 

With that comes the price. The Ares 2.0 alone is $2,999.99. If you buy the rack bundle, you’re looking at around $4,220. While we still give the Ares 2.0 a 4 out of 5 for its value, it’s important to understand that this is a big investment, especially if you don’t already have a REP rack to attach it to. 

Another knock, according to Coop, is that the highest pulley position is 93 inches, which he says is a little low and could impact your range of motion on certain movements, like triceps pushdowns. If you want a functional trainer that you can use without a power rack, we love the Titan Fitness Functional Trainer.

Testing Breakdown

The REP Ares 2.0 scored well across most of our categories, especially when it comes to the weight stacks and durability.

Overall Rating: 4.5/5

Delivery and Assembly – 4
Construction and Durability – 5
Footprint and Portability – 4
Smoothness – 5
Weight Limit – 5
Accessories – 4
Value – 4
Customer Experience – 4.5
Customer Reviews – 5

Vs. The Average

The REP Ares 2.0 has a high max resistance on its weight stacks, but that might not be worth the higher price point. Here’s how it compares to the average home gym.

REP Ares 2.0Average Home Gyms
Price$2,999.99$1,855
Dimensions57.6″ W; 80″ or 93″ H; adds 6″ of depth to your rack39” D x 40” W x 64.5” H
WeightNot specified185 lbs
Weight capacity450 lbs (trolleys and cables)625 lbs
Max resistance310 lbs260 lbs
Type of resistanceWeight stacksPlate-loaded
WarrantyLimited lifetime on the frame5 years limited

Check out our full REP Ares 2.0 review.

Read More

Best Home Gym for Upper Body: Bowflex Xtreme 2 SE Home Gym

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Good Versatility at a Budget Price
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
3.9
Bowflex Xtreme product image
Bowflex Xtreme 2 SE Home Gym
Cable Machine
Versatile
All-In-One Trainer
7-year machine warranty, 5-year rod warranty
Free shipping
30-day return policy
Up to $700 off thru Feb. 21 See Details
Check Price

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Equipment Type
All-in-one machine that emphasizes upper body training
Weight Settings
Up to 210 pounds of resistance
Warranty
7-year warranty on the machine, 5-year warranty on the rods
Home Gym Owners
This versatile machine allows users to perform a wide variety of exercises
Value Shoppers
This isn’t the cheapest machine, but it’s incredibly versatile
Pros
Over 70 different exercise combinations
Upgradable to 410 lbs of resistance
Cons
List of things we would like to see improved
Dimensions
63″ L x 49″ W x 83.25″ H
Accessories
Ab crunch harnass, 5-way hand grips
Resistance
Up to 210 pounds of power rod resistance

The Bowflex Xtreme 2 SE Home Gym is an ideal option for anyone looking to make fitness straightforward. The Xtreme home gym system is a pulley system loaded with 210 pounds of resistance and the ability to perform everything from leg extensions to lat pulldowns.

What our tester says:

“I wouldn’t recommend doing supersets with this machine, or circuit training, just because you’ll have to take a moment to change cables and pipes, depending on the exercises.”

At a Glance 

  • Multi-gym machine using power rod resistance
  • Budget-friendly price for a home gym machine
  • Below-average construction
  • Above-average warranty

For a machine that’ll train your delts a bit more than your hamstrings, we like the Bowflex Xtreme 2 SE Home Gym. The Xtreme 2 SE touts over 70 exercises in the space of one machine and has 210 pounds of resistance, which can be upgraded to 410 pounds of resistance for stronger lifters. With that much coming from one machine, it gets a 4-out-of-5 score for its versatility.

Versatility: 4/5

The Xtreme 2 SE boasts over 70 exercises and 210 pounds of resistance, which can be upgraded, making it a highly versatile home gym.

Value: 4/5

With so much versatility, this machine has good value for anyone needing an all-in-one home gym.

Durability: 3/5

Our product tester noted that the Xtreme 2 SE felt a little cheap in use, using a lot of plastic parts and not feeling very sturdy in movements.

Why We Like the Bowflex Xtreme 2 SE

The main reason we recommend this home gym is its versatility, which scored a 4 out of 5. The 210 pounds of resistance is plenty for most people’s upper-body workouts, but it can be upgraded to a whopping 410 pounds. 

Adjusting resistance is as simple as shifting the cables from one power rod to another, but our tester also noted that it can be time-consuming. “I wouldn’t recommend doing supersets or circuit training with this machine, just because you’ll have to take a moment to change cables and pipes, depending on the exercises.” But even with this shortcoming, there are very few versatile machines priced at $1,500, so it earns a 4 out of 5 for its value.

People looking for top-tier customer policies should also know it’s backed by a seven-year warranty, and five years on the power rods—a warranty that’s above the standard.

There are a lot of other brands out there that have home gym machines at this price point, but very few offer what the Bowflex Xtreme 2 SE does with its versatility.

Lindsay Scheele, CPT and GGR Everything lead reviewer

Alternatives

Our product tester did notice that certain movements are limited—a common issue in all-in-one trainers. “Many movements had a little bit of a limiting factor, either because you’d have to adjust your seat position, or the range of motion was cut a bit short,” our product tester shared with me. 

While our product tester did like the abundance of exercises offered, they were less impressed by the construction and materials used in the Xtreme 2 SE Home Gym. I asked what felt off, and they replied, “There’s a lot of plastic, and the metal used doesn’t feel high-quality. The power rods creating resistance also tend to bow and stay bowed, even after I’ve disconnected them from the cables.” The lackluster construction leads to a rating of 3 out of 5.

Another versatile machine we like for training the upper body is the Bells of Steel Functional Trainer. Featuring smooth aluminum pulleys and dual 160-pound weight stacks, it’s one of the better-priced functional trainers on the market. 

Testing Breakdown

Although not the most durable machine, the Bowflex Xtreme 2 SE Home Gym still packs decent value. Here’s how it scored.

Overall Rating: 3.9/5

Delivery and Assembly – 4
Construction and Durability – 3
Footprint and Portability – 4
Versatility – 4
Weight Limit – 4
Accessories – 3
Value – 4
Customer Experience – 5
Customer Reviews – 4.6

Vs. The Average

Using unique power rods to create resistance instead of traditional weight stacks or plates, this home gym comes in under the average price, but with a larger footprint.

Bowflex Xtreme 2 SE Home GymAverage Home Gyms
Price$1,499$1,855
Dimensions63″ D x 49″ W x 83.25″ H39” D x 40” W x 64.5” H
Weight174 lbs185 lbs
Weight capacity300 lbs (user weight limit)625 lbs
Max resistance210 lbs (can be upgraded to 410 lbs)260 lbs
Type of resistancePower rodsPlate-loaded
Warranty7 years machine, 5 years power rods5 years limited

For more information, check out our Bowflex Xtreme 2 SE Home Gym review.

Read More

Best Budget Home Gym: Bells of Steel All-in-One Home Gym

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

High Value, Higher Versatility
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.2
Bells of Steel all-in-one home gym
Bells of Steel All-in-One Home Gym
Functional Trainer
Squat Rack
Versatile
Limited lifetime warranty
Free shipping
30-day money-back guarantee
Up to 62% off select products See Details
Check Price

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Equipment Type
Functional trainer and squat rack
Weight Capacity
Plate loaded or 210 pound weight stack, with a 300-pound cable capacity
Warranty
Limited lifetime warranty
Home Gym Owners
This versatile trainer acts as both a functional trainer and squat rack
Value Shoppers
This is very affordable given it’s versatility and function
Strength Athletes
A functional trainer allows users to perform a variety of isolation movements, and it can also be used as a squat rack
Pros
Space-saving design
Plate-loaded and weight stack options
Compatible with some rack attachments
Durable aluminum pulleys
Cons
Bolting hardware not included
Dimensions
54.6″ D x 59″ W x 81″ H
Accessories
Two nylon handles, a lat pulldown bar, and a short straight bar
Resistance
Plate-loaded or 210lb weight stack

The Bells of Steel All-in-One Home Gym is a compact functional trainer that can double as a power rack.

What our tester says:

“It is a little bit deeper than some racks that are out there, but for what it actually does, I think it’s actually a decent size.”

At a Glance 

  • Budget-friendly all-in-one trainer
  • Plate-loaded or weight stack variations
  • Larger footprint than average
  • Lifetime warranty is above the standard

Our top choice for the best piece of budget home gym equipment is the Bells of Steel All-in-One Home Gym since it combines two of the most versatile pieces of equipment into one cost-effective setup: a squat rack and a functional trainer. This combination unit allows you to lift heavy, whether you pick a plate-loaded trainer or one with a 210-pound weight stack. It also offers plenty of versatility and comes in at just over $1,900 at most, earning it a 4 out of 5 for value.

Smoothness: 4/5

A man performing chest flyes on the Bells of Steel All-In-One Home Gym
Our experts noted the cable travel was smooth in use, although range of motion might be limited in some movements due to the pulley positioning.

Construction: 4.5/5

A man performing lat pulldowns on the Bells of Steel All-in-One Home Gym
Although it uses thinner 12-gauge steel, the trainer is still solidly built with aluminum pulleys.

Accessories: 3.5/5

A man performs biceps curls using the Bells of Steel All-In-One Home Gym
The unique upright dimensions won’t allow for other brand attachments, but Bells of Steel still provides quite a few compatible attachments.

Why We Like the Bells of Steel All-In-One Home Gym

While it’s priced low for a functional trainer, the Bells of Stell All-In-One Home Gym is still built solidly. The trainer and rack combo uses 12-gauge steel throughout, earning it a 4.5 out of 5 for its construction and durability. Additionally, the company uses aluminum pulleys, which make for buttery smooth movements, whether you’re doing triceps pushdowns or cable flyes, earning a 4 out of 5 for cable travel and smoothness. 

You get a 2:1 pull ratio on the side pulleys (meaning 10 pounds really feels like 5) and a 1:1 ratio on the center pulley. “For something to be at the more budget end cost-wise for a stack version, to be able to have that feature is money,” says Coop Mitchell, founder of Garage Gym Reviews.

As mentioned, you have the choice between a traditional weight stack (similar to the type you’d see in a commercial gym) or a plate-loaded trainer. The cables have a maximum weight capacity of 300 pounds, so you could load these up with weight plates if you have a few extra lying around.

The footprint is a bit larger than other home gym machines, but the 81-inch height means it can fit into basement gyms or rooms with a lower ceiling. Coop adds, “It is a little bit deeper than some racks that are out there, but for what it actually does, I think it’s actually a decent size.” He rates the footprint at 4 out of 5.

I’ve tested and reviewed most home gyms and trainers on the market, and in this price range, I think this might be the best one.

Cooper Mitchell, founder of Garage Gym Reviews and product expert

Alternatives

While there might be some power rack attachments from other brands that will fit this, the proprietary 2.3-inch-by-2.3-inch upright sizing will make it difficult to find attachments outside of the ones built specifically for this all-in-one trainer. Thankfully, Bells of Steel has provided an ecosystem of about 15 attachments, including seal row pads, dip bars, and more. But fans of Rogue Fitness, REP, or Sorinex may need to consider another option.

And while the price is great, we understand that a $1,000+ purchase won’t fit everyone’s budget. We like the heavy-duty materials made at a budget price, but those who need something less expensive might need to look elsewhere.

You may also want to consider the Fitness Reality 810XLT. This budget-friendly squat rack can be outfitted with a cable attachment to give you even more versatility, and costs around $500 altogether.

Testing Breakdown

With solid construction and value, the Bells of Steel All-In-One Home Gym scored well in our testing in most categories.

Overall Rating: 4.2/5

Delivery and Assembly – 3
Construction and Durability – 4.5
Footprint and Portability – 4
Smoothness – 4
Weight Limit – 5
Accessories – 3.5
Value – 4
Customer Experience – 5
Customer Reviews – 4.8

Vs. The Average

At roughly $1,250 on the low end, the Bells of Steel All-In-One provides decent value compared to most other home gyms, although you’ll need space to accommodate its rather large footprint..

Bells of Steel All-In-One Home GymAverage Home Gyms
PriceStarting at $1,249.99$1,855
Dimensions54.6” D x 59” W x 81” H39” D x 40” W x 64.5” H
WeightNot disclosed185 lbs
Weight capacity300 lbs (cable capacity)625 lbs
Max resistance210 lbs (with weight stack)260 lbs
Type of resistancePlate-loaded or with weight stacksPlate-loaded
WarrantyLimited lifetime5 years limited
Read More

Best Squat Rack Home Gym: REP PR-4000 Power Rack

Updated by: Jay Serafino

Heavy-Duty Construction, Solid Value
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.5
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
REP PR-4000 Power Rack
Modular
Westside spacing
Customizable
Financing available
Free shipping
Lifetime frame warranty
Free shipping on all orders See Details
Check Price
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Type
Power rack
Gauge of steel
11-gauge
Pull Up Bar?
Options for standard, multi-grip, globe grip, or 1.25″ pull-up bars.
Weight Capacity
Can hold up to 1,000 lbs. of static weight
Customization Fans
Customize your power rack to look exactly how you want it, down to the color of the uprights
Home Trainers
With a 1,000-pound weight capacity and Westside hole spacing, this rack can withstand every PR.
Those with No Budget
Adding attachments, safeties, and other parts will rack up the cost.
Pros of the REP PR-4000 Power Rack
Affordable, high-quality rack
Laser-cut holes and logos
Westside hole spacing
Can be built out to include weight storage, pull-up bar, strap safeties, etc.
Cons of the REP PR-4000 Power Rack
Accessories for the PR-4000 and PR-5000 racks aren’t as good as the competition
Some of the welds and powder coating aren’t up to par
Product Dimensions
16″, 24″, 30″, or 41″ D x 50.8″ W x 80″ or 93″ H
Hole Size
5/8″
Materials
3″x3″ 11-gauge steel
Finish
Powder coat

The Rep Fitness PR-4000 Power Rack is honestly one of the best value power racks on the market. This rack has garnered excellent reviews from us and others and it’s largely due to how great it’s features are for the price point. This is still a pretty expensive rack for those on a tight budget and trying to build a home gym, but this is the type of rack you never have to upgrade. Is it better than the Rogue Monster Lite? No, but it is cheaper and very similar quality, although it is imported. We are big fans of the PR-4000 and recommend it.

What our tester says:

“The thing we like most about the PR-4000 is the value it offers. You can easily get the same rack from other companies for hundreds of dollars more. Something else we like is how REP recently added the ability to order uprights and cross members separately, which means you can truly customize the look and functionality of your rack.”

At a Glance

  • Made from heavy-duty 11-gauge steel
  • Can hold up to 1,000 pounds
  • Above-average lifetime warranty
  • Compatible with multiple attachments

We already touched on why we love the REP Ares 2.0, but we also have to talk about one of the power racks it attaches to: The REP PR-4000. Its placement on this list is a no-brainer, considering we already named it the best squat rack overall. 

At its core, this is a straightforward rack—no fuss, no muss. But therein lies the beauty. Not only is the PR-4000 made from durable 11-gauge steel, but it has no shortage of customization options, allowing you to deck it out with the right accessories for your training. 

“There are multiple pull-up grip options, three types of safeties, dip attachments, several J-cup options, and eight different colors,” GGR founder Coop Mitchell told me. “The best thing about this is you don’t pay for stuff you don’t want or need.” 

Construction: 5/5

The 11-gauge steel on the REP PR-4000 helps make it sturdy and durable.

Footprint: 4/5

REP Fitness PR-4000 Power Rack
Be careful which size you choose—some versions of the REP PR-4000 can take up a lot of floor space. 

Versatility: 4.5/5

The components are layed out after unboxing the REP Fitness PR-4000
REP offers a wide array of attachments and accessories for precise customization.

Why We Like the REP PR-4000

Let’s get back to that 11-gauge steel. This is so important because you’ll want this rack to last a long, long time. And that’s exactly what you’re getting here. With a weight capacity of 1,000 pounds, the PR-4000 is built to withstand heavy-duty barbell workouts day after day after day. 

The rack also touts 1-inch hole spacing, also known as Westside spacing, meaning you can get really precise when placing your J-cups for bench press, squats, and overhead presses. This is important for people who really need a specific feel when lifting in order to be comfortable. 

Another point in REP’s favor is the value—the PR-4000 starts at around $930 for the 80-inch-high version and a little over $1,030 for the more standard 93-inch-high model. Coop compared the PR-4000 to the similar Rogue Monster Lite (RML) 690C power rack, which starts at $2,072. While the GGR founder pointed out that Rogue had superior welding and coating, he also said, “most people probably won’t recognize or realize it.”

“All in all, the PR-4000 is an amazing rack at an amazing price and has probably put companies like Rogue Fitness and others on their toes due to the value provided,” Coop wrote.

This overall price helps the REP PR-4000 earn a 4.5 out of 5 for value.

REP does a great job of not only offering quantity, but quality as well.

Coop Mitchell, GGR Founder

Alternatives

As much as we love the value offered by the PR-4000, it’s important to note that the price will only increase as you add more accessories. Eventually, you will hit a point where it might be less expensive to purchase an all-in-one gym that comes with power racks, cables, pull-up bars, and more built into it. 

Another thing Coop noted is that you’ll likely want to bolt this power rack to the floor for the best stability. This isn’t unheard of for power racks, but it’s important to note if the thought of drilling holes into your gym’s floor gives you pause.

“When lifting outside the rack, there is a possibility that it can flip on you if you have heavy weight on the bar or drop it on the spotter arms,” Coop notes. “This isn’t specific to the PR-4000, but it’s something to keep in mind if deciding between this style or a flat-foot rack.”

For a simple rack with a smaller footprint, go with the PRx Profile PRO Squat Rack. This foldable model only sticks 4 inches off the wall when not in use, and is sturdy enough to hold up to 1,000 pounds.

Testing Breakdown

The REP PR-4000 scored well across the board, as you can see in our full breakdown below.

Overall Rating: 4.5/5

Delivery and Assembly – 4
Construction and Durability – 5
Footprint – 4
Versatility – 4.5
Accessory Compatibility – 4.5
Stability – 5
Value – 4.5
Customer Experience – 4.5
Customer Reviews – 4.9

Vs. the Average

Though it costs more than an average power rack, the REP PR-4000 packs plenty of value in terms of durability and accessory potential. 

REP PR-4000 Average Home Gyms
PriceStarting at $929.95$1,855
DimensionsVaries39” D x 40” W x 64.5” H
WeightVaries185 lbs
Weight capacity1,000 pounds625 lbs
Max resistanceN/A260 lbs
Type of resistancePlate-loaded (barbell)Plate-loaded
WarrantyLimited lifetime5 years limited

Go more in-depth with our full REP PR-4000 power rack review.

Read More

Best Home Gym for Small Spaces: Speediance Gym Monster Home Gym

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Compact with Smart Features
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4
speediance gym monster home gym main product photo
speediance gym monster home gym in use
Speediance Gym Monster Home Gym
Speediance Gym Monster Home Gym
Speediance Gym Monster Home Gym
Functional Trainer
Smart Trainer
Digital Resistance
2-year warranty
Free shipping
30-day money-back guarantee
Up to 33% off through Feb. 14 See Details
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Equipment Type
Digital functional trainer
Weight Capacity
Up to 110 pounds of resistance per side
Warranty
2-year warranty
Home Gym Owners
This versatile and compact machine allows users to perform a variety of cable exercises
Value Shoppers
This isn’t cheap, but for those looking for a digital functional trainer, it’s a significantly cheaper than something like the Tonal 2
Strength Athletes
This cable machine is a great way to supplement your barbell and dumbbell training
Pros
All-in-one piece of fitness equipment
No subscription fee to access workouts (!)
Can support strength training, cardio, and HIIT
Guided instruction is good for beginners
Cons
Maximum weight of 220 lbs (still enough for most people though)
Limited workout library compared to other options
Resistance mechanism glitches/catches during use
Dimensions
49.21″ D x 28.34″ W x 72.83″ H (unfolded); 14.96″ D x 28.34″ W x 72.83″ H (folded)
Accessories
Plenty of extra accessories available in various upgrade packages
Resistance
Up to 110 pounds per side

The Speediance Gym Monster Home Gym is an expensive option for a smart and compact functional trainer.

What our tester says:

“This is a high-tech piece of equipment that’s offered at a lower cost. I think that’s great.”

At a Glance 

  • Budget smart home gym, but still a pricier option
  • Compact footprint
  • Mid-range digital weight resistance
  • Below-average warranty

Editor’s note: Speediance has released the Gym Monster 2 with a few upgrades, but we’ve only tested the original so far, which is still available.

The Speediance Gym Monster will make it feel like you have an entire commercial gym in your home while taking up less space than a full-sized mattress. It packs so much versatility in a compact footprint by utilizing digital weight capable of generating up to 110 pounds of resistance per side, similar to Tonal but at a more affordable cost.

“This is a high-tech piece of equipment that’s offered at a lower cost,” says Cooper Mitchell, GGR founder, rating the value at a 4 out of 5. “I think that’s great.”

Footprint & Portability: 4/5

An image of a man doing a deadlift on Speediance
With a compact platform and footprint, we only take a point away from the Gym Monster since its 187-lb weight won’t be very portable.

Smart Features: 4/5

An image of Speediance display
The Speediance provides basic feedback and solid programming without any subscription needed, a big win in our books.

Versatility: 5/5

An image of a man rowing on Speediance
With an abundance of accessories included, the Gym Monster packs quite a punch when it comes to versatility, impressing all of our testers.

Why We Like the Speediance Gym Monster

If you’ve never lifted with digital weights before, you may not realize how different the Gym Monster will feel, making 110 pounds for each arm feel heavier than your traditional free weights. You can also change up how the resistance feels in your hand by switching from barbell mode to chain mode. “You can feel a real difference between the two modes,” Sam Presley, former GGR operations manager and an expert product tester, told me after trying it out.

Along with digital resistance, the Speediance Gym Monster provides basic feedback during workouts in the form of tracking metrics—total weight, calories burned, and more. You also get access to Speediance’s online courses and programming, all without a subscription. The Gym Monster earns a 4 out of 5 for its smart features.

When it comes to versatility, we rate it a 5 out of 5 because it can be used for just about any type of exercise you want. The base package comes with a workout bench and a few attachments (such as an adjustable barbell, triceps rope, and D-handles), but you can also add a rowing bench. On top of that, the Speediance app—which you can stream on the included monitor—offers bodyweight, HIIT, and yoga classes.

This is one of the cheapest smart home gyms out there, but I mean cheap as inexpensive. I still think there’s great value with the Speediance Gym monster.

Coop Mitchell, GGR founder and product expert

Alternatives

Although this is a budget-friendly smart home gym, the $3,000 price tag is certainly nothing to scoff at. This will simply be out of some people’s price range, even with financing options available.

Coop also told me that since the Gym Monster is a more budget-friendly home gym compared to Tonal and other smart home gym equipment, the cables don’t feel as smooth. “They hitch, and the resistance can be uneven when using the barbell attachments,” Coop said, rating the construction a 3.5 out of 5 for this reason.

Working with limited space and a limited budget? The X3 Bar is a compact home gym solution that costs about one-fourth of a Speediance.

Testing Breakdown

Although the Speediance Gym Monster doesn’t have the best construction or accessories, it scored well in its smart features and versatility, as seen below.

Overall Rating: 4/5

Delivery and Assembly – 4.5
Construction and Durability – 3.5
Footprint and Portability – 4
Versatility – 5
Smart Features – 4
Accessories – 2.5
Value – 4
Customer Experience – 4
Customer Reviews – 4.9

Vs. The Average

Even at a “budget” price for smart home gyms, the Gym Monster is much pricier than your average home gym.

Speediance Gym MonsterAverage Home Gyms
Price$3,199$1,855
Dimensions49.21” D x 28.34” W x 72.83” H39” D x 40” W x 64.5” H
Weight187 lbs185 lbs
Weight capacityN/A625 lbs
Max resistance220 lbs (110 lbs each arm)260 lbs
Type of resistanceDigitalPlate-loaded
Warranty2 years5 years limited

Check out our Speediance review for an in-depth look at this compact home gym.

Read More

Best Home Gym for Lower Body: Freak Athlete Hyper Pro

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Lower-Body Versatility
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.22
Freak Athlete Hyper Pro
Freak Athlete Hyper Pro
Portable
Versatile
Budget-Friendly
Lifetime warranty
Free shipping
30-day return policy
Save $100 for a limited time See Details
Check Price
Watch Video Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Equipment Type
Versatile machine for lower body training
Weight Settings
Uses bodyweight, or external weights (not included)
Warranty
Lifetime warranty
Home Gym Owners
This is a great upgrade for any home gym, allowing users to perform a variety of lower body movements
Budget Shoppers
This is very reasonably priced for how many exercises it offers
Athletes
This machine is designed for a wide variety of lower-body movements that can help improve strength and performance
Pros
9-in-1 workout functionality
ASTM-rated to support up to 500 lbs
Compact footprint when stored vertically: 22″ D x 22″ W x 60″ H
Easily adjustable color-coded knobs
Cons
30-day return policy
Leg developer sold separately
Dimensions
60″ D x 22″ W in use; 23″ D x 30″ W x 60″ H when stored vertically
Accessories
Includes GHD attachment
Resistance
Bodyweight resistance, but can be used with external resistance

The new-and-improved Freak Athlete Hyper Pro has many different uses including Nordic hamstring curls (with 14 different incline progressions), glute ham raises, GHD sit-ups, 45-degree back extensions, and hip thrusts. It’s designed to support folks ranging from 5 to 7 feet tall and offers 12 different eight adjustments with easy-to-read laser etched numbers.

What our tester says:

“If you’re starting a home gym, this is fantastic value. With everything that this can do, I’m a huge fan.”

At a Glance 

  • 11-in-1 home gym machine
  • Below-average home gym cost
  • Can be stored vertically to reduce footprint
  • Lifetime warranty is well above the average

If you want a compact solution to get plenty of lower body workouts in—including your lower back and posterior chain—you can’t go wrong with the Freak Athlete Hyper Pro. This machine boasts more than 20 exercises and converts into 11 different machines, with a definite emphasis on leg work. From a Nordic bench to a hip thrust station, this machine gets a solid 4-out-of-5 rating on its versatility.

Versatility: 4/5

Coop performs leg extensions on the Freak Athlete Hyper Pro
Although the Hyper Pro focuses on leg workouts, it’s pretty versatile, boasting 20 exercises across 11 machines.

Footprint: 4.5/5

The Freak Athlete Hyper Pro stored upright
To save on space while not in use, the Freak Athlete Hyper Pro can be stored vertically.

Adjustments: 4.5/5

Coop makes adjustments on the Freak Athlete Hyper Pro
The Hyper Pro is almost like a Swiss army knife with all of its adjustments, but a guide for all the pop-pins would’ve been nice.

Why We Like the Freak Athlete Hyper Pro

When I asked Coop Mitchell, GGR founder and fitness equipment guru, about the value of the Freak Athlete Hyper Pro, he said, “If you’re starting a home gym, this is a fantastic value. With everything that this can do, I’m a huge fan.” He rated the value a 4.5 out of 5, saying it’s a huge step up from their original Nordic Hyper GHD.

The functionality of each machine varies. Coop likes the Nordic bench most; it has the unique ability to not only incline the Nordic board, but also decline the board for those who need a greater challenge (although Nordic curls are plenty difficult enough). The back extension and GHD machines are decent as well. “They’re not as good as a standalone GHD, but it works quite well still,” Coop told me.

The upper-body trainer uses straps (not included) that allow for some functional trainer-like movements, like curls and seated rows. It won’t compare to the amount of upper-body exercises on a functional trainer, but it’s a nice addition if this is the only piece you have in your gym. “It’s definitely lower-body focused,” Coop adds. Still, it earns a 4 out of 5 for its versatility.

Some of the machines work better than others, but the concept of what the Freak Athlete Hyper Pro can do, I am a huge fan of.

Coop Mitchell, expert product tester and founder of Garage Gym Reviews

Alternatives

The main callout from Coop is that the construction isn’t the best. The steel construction is fine, but the powder coating and padding are OK at best, so the Hyper Pro gets a 3.5 out of 5 for construction and durability. Nevertheless, Coop notes that the machine is made to be more budget-priced, so at around $800 for 11 machines in one profile, it’s still a good value.

It’s also important to mention that the assembly process can be a bit burdensome, since the Freak Athlete Hyper Pro doesn’t come with a physical guide. “I wish there had been written instructions because I had to keep pausing the videos and rewinding them to make sure I was doing everything right,” adds GGR Managing Editor Amanda Dvorak, CNC, CPT. 

If you don’t need all those capabilities, the RitFit PLC01 Leg Extension Curl Machine is a cheaper, less complicated tool for training your lower body.

Testing Breakdown

Although the finish and padding are suboptimal, the Freak Athlete Hyper Pro is a solid machine with great value. Here’s how we scored it.

Overall Rating: 4.2/5

Delivery and Assembly – 2.5
Construction and Durability – 3.5
Footprint and Portability – 4.5
Versatility – 4
Adjustability – 4.5
Ergonomics – 4
Value – 4.5
Customer Experience – 5
Customer Reviews – 4.9

Vs. The Average

Although the machine is around $800, it converts into 11 machines, making it worth the cost already. Even after that, though, it still comes in at a lower cost than average home gyms.

Freak Athlete Hyper ProAverage Home Gyms
Price$799.99$1,855
Dimensions60” D x 22” W (in use)39” D x 40” W x 64.5” H
Weight108 lbs185 lbs
Weight capacity500 lbs625 lbs
Max resistanceN/A260 lbs
Type of resistanceBodyweight (plate-loaded for certain exercises)Plate-loaded
WarrantyLifetime5 years limited

You can read more in our Freak Athlete Hyper Pro review.

Read More

Most Portable Home Gym: Beyond Power Voltra I

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Portable Digital Resistance
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.3
Beyond Power Voltra I
Beyond Power Voltra I
Portable
Versatile
5 Training Modes
1-year warranty, extended warranties available
Free shipping
14-day return policy
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Equipment Type
Portable smart cable machine
Weight Settings
5-200 lbs (eccentric and concentric)
Warranty
12-month warranty with extended warranties available for an extra fee
Home Gym Owners
This compact and portable trainer can be used anywhere you can install your mount
Value Shoppers
It’s not cheap, but it’s portable and extremely versatile
Barbell Athletes
One of the Voltra’s mounting kits is designed for use with a power rack, so if you regularly train with a barbell, you probably have access to a compatible rack
Pros
Portable
Up to 200 pounds of resistance
Real-time data tracking
Can be brought through airport security
Cons
Expensive
Only has a one-year warranty
Dimensions
12.71” D x 5.49” W x 3.94” H
Accessories
Requires a mounting kit (not included)
Resistance
5-200 lbs (eccentric and concentric)

The Beyond Power Voltra I packs all the benefits of a cable machine into a portable design, though it comes with a high price tag.

What our tester says:

“In my dream minamalist setup, I would have a squat rack, bar and weight plates, a bench, adjustable dumbbells, and the Voltra I.”

At a Glance 

  • Lightweight cable machine
  • Pricier home gym machine
  • Smaller footprint than most home gyms
  • Below-average warranty

The Voltra I from Beyond Power is a portable cable trainer that attaches to a squat rack and allows for customizable eccentric and concentric loads—or the lengthening and shortening of the muscles you’re training. With other mounting attachments, you can use this in virtually any area of your—or your friend’s—garage gym. At nearly 13 pounds and being smaller than a shoebox, it scores a 5 out of 5 for its footprint and portability.

“This is the smallest unit on the market that provides this much resistance,” says Coop Mitchell, GGR founder. “It’s also so fun to use and work into a modular garage gym system.”

Footprint & Portability: 5/5

Coop standing next to a Voltra I from Beyond Power attached to an upright
This cable machine is lightweight and portable, able to attach to any power rack or machine with similar uprights.

Resistance: 4.5/5

The Beyond Power Voltra I is shown connected to a rack.
The Voltra I packs 200 pounds of digital resistance that can be programmed for both the eccentric and concentric movements of exercises.

Value: 3/5

Coop uses dual Beyond Power Voltra I machines to do lat pulldowns.
At over $2,000, the Voltra I feels very versatile, but a tad overpriced, especially considering you have to purchase your rack mount separately.

Why We Like the Beyond Power Voltra I

The coolest part of this compact cable machine is that you can separately program the digital resistance between the concentric and eccentric movements—or the upward and downward movements of a deadlift—using the 4-inch LCD touchscreen. The small screen also enables you to track your reps, velocity, and power of each exercise. This feature is truly unique and something that can’t be replicated with resistance bands.

Coop says the Voltra is very durable, awarding it a 5 out of 5 in that category. “The design and engineering on this are top-notch,” he says. “The cable that comes with it is very sturdy, too. This is a synthetic cable that claims to be stronger than steel.”

If you don’t have a rack to attach the Voltra I to, there are other mounting attachments, including a floor platform you can deadlift or row from. We rate the cable machine’s versatility a 5 out of 5.

This is great for a minimal setup. I’d have a rack, bar and plates, a bench and adjustable dumbbells, and round it out with the Voltra I.

Coop Mitchell, Garage Gym Reviews founder and product expert

Alternatives

The basic package of the Voltra will set you back about $2,200. It comes with one cable, charging equipment, and a D-handle. Furthermore, you’ll have to purchase your desired mounting device separately, which will set you back another couple of hundred bucks.

We’re not fans of the price, especially compared to the lackluster warranty of one year. The high cost and fairly small set of accessories result in a value rating of 3 out of 5.

With such an expensive price tag, you may like knowing that you can operate a Voltra machine without any subscription fees.

For a more budget-friendly portable home gym, you can’t go wrong with the well-known TRX Home Suspension Trainer, which earned the top spot on our best portable home gym round-up.

Testing Breakdown

Although the Voltra I excelled in many aspects, the price left us questioning the value of the cable system at times. Here is how it scored.

Overall Rating: 4.3/5

Delivery and Assembly – 4
Construction and Durability – 5
Footprint and Portability – 5
Versatility – 5
Resistance – 4.5
Accessories – 4
Value – 3
Customer Experience – 3.5
Customer Reviews – 5

Vs. The Average

The Beyond Power Voltra I is very compact and lightweight compared to your average home gym, even though the price is a bit higher than the typical range.

Beyond Power Voltra IAverage Home Gyms
Price$2,199$1,855
Dimensions12.71” D x 5.49” W x 3.94” H39” D x 40” W x 64.5” H
Weight12.8 lbs185 lbs
Weight capacityN/A625 lbs
Max resistance200 lbs260 lbs
Type of resistanceDigitalPlate-loaded
Warranty1 year (can extend to 3 years at an additional cost)5 years limited

Read more in our in-depth Beyond Power Voltra review. 

Read More

Best CrossFit Home Gym: PRx Profile PRO Squat Rack

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Sturdy, Compact Home Gym
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.6
PRx Profile Squat Rack product image
PRx Profile PRO Squat Rack
PRx Profile PRO Squat Rack
PRx Profile PRO Squat Rack
PRx Profile PRO Squat Rack
PRx Profile PRO Squat Rack
PRx Profile PRO Squat Rack
PRx Profile PRO Squat Rack
PRx Profile PRO Squat Rack
PRx Profile PRO Squat Rack
PRx Profile PRO Squat Rack
PRx Profile PRO Squat Rack
Foldable
Customizable
Laser-cut numbers
Financing available
Made in the USA
10-year warranty
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Type
Wall-mounted squat rack
Gauge of steel
11-gauge
Pull Up Bar?
Yes, kipping bar
Weight Capacity
1,000 lbs.
Space Savers
This is a wall-mounted foldable rack that only takes up 4 inches of wall space when folded.
Customizable Options
Customize your rack to look exactly how you want it, down to the color of the uprights
Those on a Budget
At under $1,000, this is a heavy-duty rack that won’t break the bank.
Pros of the PRx Profile Squat Rack
Folded depth of 9" makes for a compact footprint
Wall-mounted
Durable construction
Compact for small gym spaces
Cons of the PRx Profile Squat Rack
May not mount with uneven studs
Not ideal for low ceilings
Pricier option
Product Dimensions
39.5” D x 53” W x 89” H
Hole Size
5/8″
Materials
11-gauge 3×3 steel
Finish
Powder coat

If you are looking for a high-quality space-saving squat rack, then the PRx Profile PRO Squat Rack is the one we would recommend. Just a quick perusal of the reviews will show you that it is high quality, easy to install, and most importantly takes up less space than any other squat rack on the market. If you have space for the Rogue or Titan power rack offerings, they have many more features and accessories for about the same price. However, if the most important thing in your decision-making process is space, then this is the squat rack for you. We prefer the PRO rack over the standard Profile, but either works well.

What our tester says:

“The only instability came during side-to-side movements, but other than that Coop felt nothing for the most part while using the rack or kipping pull-up bar.”

At a Glance 

  • Mid-range folding squat rack
  • Compact footprint
  • Above-average weight capacity
  • Above-average warranty

The PRx Profile PRO Squat Rack is a foldable squat rack that has all the essentials an aspiring CrossFitter needs: a pull-up bar for kipping movements, a 1,000-pound weight capacity for heavy lifting, and a space-saving profile that earns a rating of 5 out of 5 for its footprint.

The rack can be ordered with one of three different pull-up bars—the multi-grip bar being at an additional cost—but we recommend the kipping bar for those who love CrossFit.

Footprint: 5/5

A woman stands underneath a folded PRx Profile PRO Squat Rack
This folding squat rack is only 4 inches off the wall when folded up and not in use.

Stability: 5/5

A woman performs back squats while using the PRx Profile Folding Squat Rack
Our tester noted that once the rack is secured to the wall, it’s very sturdy and can handle kipping pull-ups and heavy squats alike.

Assembly: 3.5/5

A closer look at the connection of the PRx Profile PRO Squat Rack mounted onto the wall
Since this is wall-mounted, you’ll need to find studs along your wall, but PRx does offer call-in assistance if you get stuck.

Why We Like the PRx Profile PRO Squat Rack

We like a foldable squat rack for CrossFitters who may need more room in their home gyms for workouts. Coop Mitchell, GGR’s founder, has used the Profile series of racks before and told me it’s extremely easy to fold out and put away. “Very simply, you pull it down if you want to use it, and when you’re done, you put it back up,” he said. “The reason you purchase a rack like this is because this is the best portable, stowaway rack on the market.”

CrossFit athletes use squat racks for more than just back squats, but the squat has universal applications for just about every fitness medium. Plus, the kipping bar can be used for all types of bodyweight movements, from muscle-ups to toes-to-bar. It earns a 4 out of 5 for versatility.

RELATED: PRx Performance Profile Squat Rack and Bench Review

“There’s really no forward-and-back shake when you do CrossFit movements on this rack,” Coop let me know. “There’s only a little bit of side-to-side sway.” With 11-gauge steel, it’ll be a very stable rack, getting a 5 out of 5 for its construction and stability.

Plus, the 3-inch-by-3-inch tubing allows for plenty of attachments; PRx makes sure their accessories have UHMW plastic lining to protect your rack, too, as well as plastic feet to avoid any scratches on your home gym flooring.

The powder coat has a nice texture to it that reminds me of the sturdy lining of a truck bed. This is one of the best powder coats that I have seen.

Lindsay Scheele, CPT, CNC, GGR Everything lead reviewer

Alternatives

Although we appreciate the value it brings, the $1,000-plus price tag of this folding rack may not fit everyone’s budget, earning it a 4 out of 5 rating in this category. Also, renters (and some homeowners) may not be able to mount a rack to their wall, so they’ll need a different option to maintain a compact squat rack and pull-up bar combo.

To avoid mounting a rack onto your wall, consider the Fringe Sport Squat Rack with Pull-Up Bar. This free-standing rack includes a bar and can be bolted down for further stability.

Testing Breakdown

PRx is a trusted American brand in the fitness equipment industry. Here’s how the Profile PRO Folding Rack held up in our scoring.

Overall Rating: 4.6/5

Delivery and Assembly – 3.5
Construction and Durability – 5
Footprint and Portability – 5
Versatility – 4
Stability – 5
Accessory Compatibility – 5
Value – 4
Customer Experience – 5
Customer Reviews – 4.9

Vs. The Average

While the PRx Profile PRO Folding Rack is a pricier option, it’s still affordable compared to your average home gym machine. Plus, it’s backed by a 10-year warranty—double the average.

PRx Profile PRO Folding RackAverage Home Gyms
Price$1,099.99$1,855
Dimensions39.5” D x 53” W x 81”, 89”, or 95” H (unfolded)39” D x 40” W x 64.5” H
WeightNot disclosed185 lbs
Weight capacity1,000 lbs625 lbs
Max resistanceN/A260 lbs
Type of resistancePlate-loaded (barbell)Plate-loaded
Warranty10 years5 years limited

Check out our PRx Profile Folding Full Cage review to see our thoughts on this similar product that folds out into a full four-post power rack.

Read More

Best Cable Machine: Titan Fitness Functional Trainer 

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Heavy Weights, Heavy-Duty Materials
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.1
titan fitness functional trainer product image
Titan Fitness Functional Trainer
Functional Trainer
Includes Pull-Up Bar
2:1 Pulley Ratio
1-year warranty
Free shipping
30-day money-back guarantee
Up to 65% off + free shipping on every order See Details
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Equipment Type
Functional Trainer
Weight Capacity
Dual 200-pound weight stacks
Warranty
1-year warranty
Home Gym Owners
This compact functional trainer will fit well in most home gyms
Value Shoppers
This isn’t cheap, but it’s versatile and includes a variety of accessories
Strength Athletes
A functional trainer allows users to perform a variety of isolation movements, making it a great choice for anyone training for strength and hypertrophy
Pros
Heavy 200-pound stacks (100-pound working weight) with a 2:1 ratio
Aluminum pulleys
Low starting weight of 20 pounds (10 lb working weight)
Competitive price point
Cons
Would’ve preferred a taller option (but the 82-inch height allows it to fit in home gyms with low ceilings)
Only comes with 1-year warranty
The unit can shake when using the top end of the stack, but not enough to be concerned
Dimensions
44” D x 64” W x 82” H
Accessories
Short bar, long bar, ankle strap, dual stirrup handles, rope handles, and single and double D-handles
Resistance
Dual 200-lb stacks (2:1 pulley ratio)

The Titan Fitness Functional Trainer is much like the functional trainer you’d find in a commercial gym, in that it uses commercial-grade materials, but comes in a home gym footprint.

What our tester says:

“While there’s more affordable options out there, I think paying the extra money is worth it for a more high-quality machine.”

At a Glance 

  • Functional trainer with dual 200-lb weight stacks
  • Above-average home gym price
  • Smooth cable travel and good construction
  • Below-average warranty

Our testers used the Titan Fitness Functional Trainer for full-body exercises covering the back, chest, and legs. It gets our nod as the best cable machine because of its smooth cable operation, earning a 4 out of 5 for smoothness. “I personally think it’s a great value for those looking to add a compact and high-quality functional trainer to their home gym,” GGR founder Coop Mitchell told me.

Construction & Durability: 4/5

Coop performing pull-ups on the Titan Fitness Functional Trainer
The Titan Fitness Functional Trainer uses commercial-grade materials for this unit, providing a commercial feel in a home gym setting.

Smoothness: 4/5

Profile view of Coop using cables on a Titan Fitness Functional Trainer
Our testers found the cable travel to be smooth throughout a variety of exercises due to the use of aluminum pulleys.

Footprint & Portability: 3.5/5

attaching tricep ropes handles to pulley system
Like most functional trainers, Titan Fitness’ offering is large and bulky, meaning it’ll take up some space and won’t be easily maneuvered.

Why We Like the Titan Fitness Functional Trainer

The Titan Fitness Functional Trainer looks and feels similar to the cable machines we’ve seen in countless commercial and hotel gyms. While it feels durable and looks to be mostly made of steel, Titan doesn’t specify what gauge they use in their construction. Coop has had this for many years, though, and he hasn’t noticed anything too worrisome; plus, many of the customer reviews we’ve read through say the same.

On the bright side, the functional trainer uses aluminum pulleys that allow for smoother movements and are more durable compared to plastic nylon pulleys. “While there’s more affordable options out there, I think paying the extra money is worth it for a more high-quality machine,” Coop says, rating the construction and durability at 4 out of 5.

It’s also incredibly versatile, with 20 different height adjustments and dual 200-pound weight stacks that allow you to perform dozens of different exercises for a full-body workout. The weight stacks have a 2:1 ratio, meaning the max weight of 200 pounds actually only produces 100 pounds of force, but that should be enough for the movements you’d be doing with this machine. It gets a 4 out of 5 for its weight limit.

It was a very smooth training experience once I lubed the guide rods. Plus, at nearly 700 pounds, I can say with great confidence this thing won’t tip over.

Coop Mitchell, GGR founder and fitness equipment expert

Alternatives

There’s a little bit of shaking or wobbling at heavier weights, but at 672 pounds, the functional trainer isn’t going to tip over, even without being bolted down to the floor.

Our main callout with this cable machine is the short 1-year warranty that Titan provides for all of their products. Although we’ve seen that this machine will last much longer, we’d love to see a longer coverage from Titan Fitness, especially for a home gym machine that costs nearly $3,000.

We’re also big fans of the similarly priced Gronk Fitness Functional Trainer, which offers 21 height adjustments and 200-pound dual weight stacks. Plus, it’s backed by a residential limited lifetime warranty.

Testing Breakdown

Although it’s a solid product, the Titan Fitness Functional Trainer has a lackluster warranty and assembly process. Here’s how it scored.

Overall Rating: 3.8/5

Delivery and Assembly – 3.5
Construction and Durability – 4
Footprint and Portability – 3.5
Smoothness – 4
Weight Limit – 4
Accessories – 4
Value – 4
Customer Experience – 3.5
Customer Reviews – 4.9

Vs. The Average

This is, without a doubt, a pricier piece of equipment compared to other home gyms. However, its higher weight limit due to dual weight stacks and versatility can make it worthwhile for many home gym setups.

Titan Fitness Functional TrainerAverage Home Gyms
Price$2,999.99$1,855
Dimensions44” D x 64” W x 82” H39” D x 40” W x 64.5” H
Weight672 lbs185 lbs
Weight capacityN/A625 lbs
Max resistance400 lbs (dual 200-lb weight stacks)260 lbs
Type of resistanceWeight stacksPlate-loaded
Warranty1 year5 years limited

Check out our Titan Fitness Functional Trainer review for more information.

Read More

Best Smart Home Gym: Tonal 2 Smart Home Gym

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

High-Tech Features, Solid Construction
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.3
Tonal 2 Smart Home Gym
Wall-Mounted
Small Footprint
Virtual Classes
2-year limited warranty
Free shipping
30-day return policy
Check Price
Watch Video Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Equipment Type
Wall-mounted functional trainer
Weight Settings
5-250 lbs
Warranty
2-year limited warranty
Home Gym Owners
This wall-mounted trainer doesn’t take up much space, and offers plenty of versatility
Value Shoppers
This is expensive, but if you have the space and budget, it’s a great machine
Intermediate Lifters
The max weight of 250 pounds will be plenty for beginner to intermediate lifters, though stronger users may need more resistance
Pros
AI features
Smart home gym
Versatile
Small footprint
Cons
Expensive
Requires an additional membership
Dimensions
5.25” D x 21.5” W x 50.9” H
Accessories
Handles, bar, rope, bench, foam roller, mat
Resistance
Up to 250 pounds

The Tonal 2 is a complete smart home gym that offers versatility in a compact piece of equipment, but at a high price.

At a Glance 

  • Wall-mounted smart home gym
  • Expensive compared to the average
  • Above-average 250 lbs digital resistance
  • Below-average warranty

The Tonal 2 takes what worked for the original Tonal and upgrades it. With an added camera to give real-time feedback and a new Aero feature for HIIT classes, we give the smart features a 5 out of 5. “The Aero feature works off of intensity instead of typical resistance, almost like a SkiErg,” Coop Mitchell, founder of Garage Gym Reviews, told me, adding, “I really liked the custom workouts because I could pick whatever I wanted to work on.”

Smart Features: 5/5

Coop Mitchell using the Tonal 2.0 for curls
With auto-weight adjustments, real-time feedback, and faster processing, the Tonal 2 has some of the best tech on the market.

Construction: 4.5/5

Coop adjusting the Tonal 2.0 arm
The Tonal 2 upgrades several components that were weak points in the previous model, including stronger cables.

Footprint: 4.5/5

Tonal 2.0 set up on a wall
While the unit itself is pretty compact, it’s recommended to have at least 7 feet of depth and width to use the Tonal 2 safely.

Why We Like the Tonal 2

The Tonal 2 is a technology-driven home gym that has some of the best tech features we’ve seen in smart home gym equipment. It’s a wall-mounted screen with cable arms attached, turning this futuristic device into a full-body workout machine. As you exercise, a personal trainer puts you through a guided workout where you can see how the exercises should be performed. Additionally, Tonal uses AI to assess your form and adjust the weights as you go.

Measuring just over 4 feet high, the Tonal 2 won’t take up a lot of room and could potentially be great for small spaces, earning 4.5 out of 5 for its footprint. However, you need more than 7 feet around your machine in order to use the cables properly.

The Tonal 2 has been upgraded to provide up to 250 pounds of digital resistance, compared to the original Tonal’s 200-pound limit, which we love to see. The cables, which were an issue with users in the original model, have been upgraded to be stronger, and the new Tonal uses nylon pulleys to cause less wear on the cables, too. Coop rates the construction and durability at 4.5 out of 5.

Although aluminum pulleys are a smoother, more premium component, the nylon pulleys Tonal uses here won’t wear the cables down as much. I think this is a pretty smart move.

Coop Mitchell, GGR founder and fitness equipment expert

Alternatives

Our biggest callout is the price; it’s expensive at $4,295 before purchasing the recommended accessories. There are ways to alleviate the cost, either through financing, finding a sale during Black Friday or other holidays, or checking for a Tonal coupon. 

If you own the original Tonal, you can also trade it in and receive $1,000 towards the purchase of the Tonal 2. However, Coop tells me, “If you have the original Tonal, I wouldn’t upgrade unless you need the extra resistance.”

Another thing that increases the price is that Tonal requires professional delivery and installation, which is not included in the original listed cost.

The Tonal 2 is relatively small and wall-mounted, making it compact when not in use; however, it’s recommended to have a 7-foot-by-7-foot space clear to use the unit safely and effectively.

If the Tonal is too expensive for your liking, the Echelon Strength Home is a more affordable smart home gym that offers up to 110 pounds of digital resistance per arm.

Testing Breakdown

While there are customer reviews available, they appear to be selected, so we didn’t include them in the scoring this time. But even with the high price, the Tonal 2 scored pretty well in our testing. Here’s the breakdown.

Overall Rating: 4.3/5

Delivery and Assembly – 4
Construction and Durability – 4.5
Footprint and Portability – 4.5
Versatility – 4
Smart Features – 5
Accessories – 4
Value – 4
Customer Experience – 4
Customer Reviews – 0

Vs. The Average

Compared to other home gyms, the Tonal 2 is much more expensive (largely due to its smart features), and its two-year warranty is below the average as well.

Tonal 2Average Home Gyms
Price$4,295$1,855
Dimensions5.25” D x 21.5” W x 50.9” H39” D x 40” W x 64.5” H
WeightNot disclosed185 lbs
Weight capacityN/A625 lbs
Max resistance250 lbs (125 lbs each arm)260 lbs
Type of resistanceDigitalPlate-loaded
Warranty2 years parts and labor, 1 year accessories5 years limited

Read more on the original model—not too different from the Tonal 2—in our Tonal Smart Home Gym review.

Read More

Best Compact Home Gym: X3 Bar 

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Highly Portable with a Small Footprint
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.4
X3 Bar
X3 Bar
Portable
Lightweight
Affordable
1-year warranty
Free shipping
90-day return policy
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Equipment Type
Bar with resistance bands
Weight Settings
Up to 300 pounds of resistance
Warranty
1-year warranty
Home Gym Owners
This compact and portable trainer can be used nearly anywhere
Budget Shoppers
This is very affordable and should fit most budgets
Those On The Go
This is extremely portable, so if you like to travel with your stuff, this is easy to bring to the park or on a road trip
Pros
Can create up to 300 pounds of force (up to 600 if you get the Elite Band, sold separately)
Free 12-week workout program with high-quality workout and nutrition advice
Bar has great knurling
No assembly necessary
Cons
Platform’s embedded rollers don’t allow bands to roll during lift, but that's nitpicky
Only 1-year warranty for the bands
Quite pricey at around $550 (financing available)
Dimensions
10” L x 19” W x 1” H ground plate, 21.5” L x 12.5” D bar
Accessories
N/A
Resistance
Up to 300 pounds of resistance, upgradeable to 600 pounds

A compact piece of strength training equipment that combines the best parts of resistance bands and barbells into one.

What our tester says:

“It’s got some girth to it, which I don’t mind on deadlifts. There’s no bending this thing, it’s extremely stiff.”

At a Glance 

  • Home gym machine using resistance bands
  • Much smaller footprint compared to the average
  • Below-average cost
  • Backed by an average 5-year warranty (1 year on bands)

Strong things come in small packages, and if you don’t believe us, you’ve probably never tried out the X3 Bar before. The entire system weighs less than 20 pounds, and with the bar’s 21.5-inch length, it can still generate 300 pounds of resistance—600 pounds if you add on the X3 Elite Band. Its compact footprint and lightweight size easily earn the X3 a 4.5 out of 5 for its footprint and portability.

Construction: 4.5/5

x3 bar close up
Made with machined-alloy steel and durable latex bands, the X3 Bar will hold up, even though you can expect some minor wear and tear.

Footprint & Portability: 4.5/5

x3 equipment view from floor
The X3 Bar and ground plate take up very little space, and are shy of a perfect score only because the system won’t fit in a backpack.

Value: 4/5

x3 bands
Even though it may not suffice for heavy lifters who like slinging barbells, the X3 Bar still provides solid value with its solid resistance and high versatility.

Why We Like the X3 Bar

I asked GGR founder Coop Mitchell how good the X3 Bar is after several workouts, and he simply replied, “Small kit. Big impact. Get some.” It can be taken just about anywhere, and Coop has done so on road trips. With 300 pounds of force capable with the X3 Bar, you’ll still be making gains while on the move, so the X3 Bar earns a 5 out of 5 for its maximum resistance.

Dr. John Jaquish invented the bar by combining the benefits of the best resistance bands with a barbell, which causes your body to recruit more muscle groups than a band or bar alone, leading to more effective muscle growth.

Some may balk at the nearly $550 price tag, and we understand that, but if you have the budget for it, we think it’s well worth it and give the value a 4 out of 5. The home gym system also comes with a 12-week workout program that shows you how to make the most of the X3 Bar, along with expert nutrition advice.

“The bar has some great knurling, better than some full-sized Olympic barbells,” Coop added. We also noticed in our testing that the bands are dipped in layered latex to prevent any breakage, earning this home gym a near-perfect 4.5 out of 5 for durability.

$550 is pricey for the X3 Bar, but with the programming that it comes with, you wouldn’t have to buy another program or home gym system.

Coop Mitchell, founder of Garage Gym Reviews

Alternatives

The X3 has decent versatility, being advertised as having the same benefits as a squat rack (so you can do benches, back squats, and more with it). You can also perform moves that you’d typically do on any cable machine.

That said, some movements aren’t easily duplicated—we found it difficult to replicate a pull-up movement, for example. However, commenters on our YouTube review said that with some carabiners and creativity, it can be done.

Along the same vein, some folks just like lifting heavy weights, and resistance bands won’t feel the same, even though a 2019 review1 concluded that resistance bands provide similar strength gains to free-weight training.

If you prefer free weights, get a pair of dumbbells to go with the Ironmaster Super Bench Pro V2, which allows for flat, incline, or decline bench training. It also has its own ecosystem of attachments, essentially making it another compact home gym system.

Testing Breakdown

Our product testers were solid fans of the X3 Bar, and the added programming was a nice touch for those needing it. Here’s how we scored this home gym.

Overall Rating: 4.4/5

Delivery and Assembly – 5
Construction and Durability – 4.5
Footprint and Portability – 4.5
Versatility – 4.5
Resistance – 5
Performance – 4
Value – 4
Customer Experience – 4
Customer Reviews – 4.9

Vs. The Average

At only $550, the X3 Bar is well under the average price for home gym machines and is an incredibly portable solution, too.

X3 BarAverage Home Gyms
Price$549$1,855
Dimensions10” L x 19” W x 1” H39” D x 40” W x 64.5” H
Weight17 lbs (19 lbs with the elite band)185 lbs
Weight capacityN/A625 lbs
Max resistance300 lbs (600 lbs with elite band)260 lbs
Type of resistanceResistance bandsPlate-loaded
Warranty5 years bar and ground plate, 1 year bands5 years limited

Get our full thoughts by reading our X3 Bar review.

Read More

Best Home Gym for Beginners: Bells of Steel Cable Tower with Weight Stack

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Great Value, Compact Footprint
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.3
bells of steel cable tower
Bells of Steel Cable Tower With Weight Stack
Cable Tower
Affordable
Beginner-Friendly
Limited lifetime warranty
Free shipping
30-day money-back guarantee
Up to 62% off select products See Details
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Equipment Type
Cable machine
Weight Capacity
210-pound weight stack
Warranty
Limited lifetime warranty
Home Gym Owners
This versatile machine allows users to perform a variety of cable exercises
Budget Shoppers
This is very affordable given it’s versatility and function
Strength Athletes
This cable machine is a great way to supplement your barbell and dumbbell training
Pros
Compact
210-lb weight stack
Smooth aluminum pulleys
30 handle height options
Cons
Assembly can take a few hours
Must be bolted down
Dimensions
Short: 31” D x 28.5” W x 80.75” H; Tall: 27.5” D x 25” W x 90” H
Accessories
Two nylon handles
Resistance
210 pound weight stack

An affordable and compact cable machine that can be used for hundreds of exercises.

What our tester says:

“This is a home gym owner’s dream product.”

At a Glance 

  • Cable tower with a compact footprint
  • Plate-loaded and weight stack versions available
  • Budget-friendly price
  • Backed by an above-average lifetime warranty

The Bells of Steel Cable Tower with Weight Stack can truly be used by people of all fitness levels, but we find it best for beginners because of its versatility and ideal weight range for people trying to get into a fitness routine. It’s available as a plate-loaded version or with weight stacks, but we like the value most on the plate-loaded version, especially for newer gym enthusiasts. We rate its value at 5 out of 5.

Smoothness: 4/5

Coop doing biceps curls with the Bells of Steel Cable Tower with Weight Stack
Coop mentioned in his testing that both nylon and aluminum pulleys are available, but the travel was a little smoother with the aluminum pulleys.

Footprint: 5/5

Coop standing next to BoS Cable Tower
A single tower takes up less than 2.5 feet in either direction, making it a compact cable machine for small spaces.

Accessories: 3.5/5

Coop doing a pull up on BoS Cable Tower
The unique upright sizing won’t allow for attachments from other brands to be used, but Bells of Steel already has quite a few attachments available.

Why We Like the Bells of Steel Cable Tower

We like the Bells of Steel Cable Tower because of its versatility and smoothness, which we rate at 4 out of 5. You can perform all types of the best cable machine workouts thanks to 33 height adjustments and two included handles. There are also a large number of attachments available, such as a Y-dip bar, belt squat, and a close grip attachment.

The versions of the cable work on a 2:1 pulley ratio (meaning 50 pounds will feel like 25), but with two exit points for cables, you can connect them and get a 1:1 ratio, meaning you can feel the actual weight. “This is great for low rows, lat pulldowns—anything where you’d want some heavier weight,” adds GGR founder Coop Mitchell, who rates the weight limits at 5 out of 5. The weight stacks work up to 210 pounds, while the plate-loaded cable supports up to 250 pounds.

Coop, who extensively tested the Bells of Steel Cable Tower, called it “a home gym owner’s dream product.” I asked him why, and he listed that it’s affordable, extremely versatile, and highly customizable. Not only can you do a lot of exercises with it, but it can be bolted onto your wall for extra support, or you can add an extra upright for $80. “You can even combine two units together and create a power rack,” Coop added.

The nylon pulleys on the plate-loaded tower feels nice, but upgrading to the aluminum pulleys would make the cable travel buttery smooth.

Coop Mitchell, GGR founder and expert product tester

Alternatives

There’s a lot to like about this cable tower, but one issue we have is the unique upright sizing. At 2.3 inches by 2.3 inches, it won’t be compatible with most attachments from major brands. We rate the accessories at 3.5 out of 5, though, because Bells of Steel has a decent attachment ecosystem that you can choose accessories from.

It’s also important to note that Bells of Steel recommends bolting down their cable tower to ensure it’s stable, and with its compact footprint and tall height, I’d recommend it, too. Without the back upright, it’d be ideal to bolt against a wall.

New trainees may also want to look into the Major Fitness PLM03 Multi-Functional Power Rack. This home gym provides excellent functionality and versatility for about $1,000.

Testing Breakdown

The Bells of Steel Cable Tower was a solid piece of equipment in our testing. Here’s how it scored.

Overall Rating: 4.3/5

Delivery and Assembly – 3
Construction and Durability – 4
Footprint and Portability – 5
Smoothness – 4
Weight Limit – 5
Accessories – 3.5
Value – 5
Customer Experience – 5
Customer Reviews – 4.8

Vs. The Average

The plate-loaded version of this cable tower is priced competitively, especially compared to other home gym machines. Plus, it has a pretty compact footprint.

Bells of Steel Cable Tower with Weight StackAverage Home Gyms
PriceStarting at $434.99$1,855
Dimensions31” D x 28.5” W x 80.75” H39” D x 40” W x 64.5” H
WeightNot disclosed185 lbs
Weight capacityN/A625 lbs
Max resistance250 lbs260 lbs
Type of resistancePlate-loaded or weight stacksPlate-loaded
WarrantyLimited lifetime5 years limited

For more, check out our Bells of Steel Cable Tower review.

Read More

Best All-in-One Home Gym: Major Fitness Heritage Series B17 Flying Fortress All-In-One Functional Trainer with Smith Machine

Updated by: Jay Serafino

Perfectly Rated in Stability
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.2
Major Fitness Heritage Series B17 Flying Fortress All-In-One Functional Trainer with Smith Machine
Major Fitness Heritage Series B17 Flying Fortress All-In-One Functional Trainer with Smith Machine
Smith machine
Weight stacks
Multi-ratio pulleys
Free shipping available
1-year warranty
Financing options available
Check Price

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Pulley Ratio
The Major Fitness B17 boasts an interchangeable pulley system that can be toggled between 1:1 and 2:1 ratios.
Weight Stacks
The B17 comes with dual 130-pound weight stacks that can be expanded to 260 pounds each with added weight plates.
All-In-One
This impressive home gym has stations for bodyweight, cable, Smith machine, and free weight training.
Short Warranty
Despite its heft and complex setup, the Major Fitness B17 is only covered by a one-year warranty.
Home Gyms
The B17 has a footprint of approximately 37.22 square feet and weighs just under 880 pounds.
Athletes
This all-in-one trainer can support plenty of workouts across its cables, Smith machine, and free weight stations.
Heavy Lifters
Each 130-pound weight stack features weight horns for added resistance up to 260 pounds.
Pros
All-in-one design
Impressive 1,500-lb weight capacity across J-hooks and safety arms
Dual weight stacks can expand up to 260 lbs each
Plenty of adjustment points for accommodating different body types
Cons
Short 1-year warranty
Requires over 37 square feet of available floor space
Expensive at nearly $4,200
Barbell Weight
Not listed online
Weight Capacity
400 lbs (Smith barbell), 1,500 lbs (J-hooks, safety arms)
Product Dimensions
68.1” L x 78.7” W x 88.1” H
Product Weight
879.8 lbs
The Major Fitness Heritage Series B17 Flying Fortress All-In-One Functional Trainer with Smith Machine features a Smith machine, pull-up station, power rack, and cable pulleys in a singular, cube-like silhouette. According to our testers, the adjustment levels are prime for a range of body types, and we also appreciate that you can expand each weight stack up to 260 pounds by using the integrated weight horns.

At a Glance 

  • Weight stacks can hold up to 260 lbs per side
  • Can switch between 1:1 and 2:1 resistance during workouts
  • J-hooks have a 1,500-pound weight capacity 
  • Uprights use a mix of 12- and 14-gauge steel 

Sometimes, you just want a home gym machine to do it all. And while no machine can do everything, the Major Fitness B17 Flying Fortress All-In-One Functional Trainer comes awfully close. 

The B17 is a top-notch Smith machine at its heart, but that’s only part of the story. This one-stop shop also features dual cable pulleys that allow users to switch between a 1:1 and 2:1 ratio on a dime. And if the machine doesn’t already come with enough stuff to lift, you can deck it out further with accessories like a leg extension and lateral raise attachment. 

Make no mistake, at roughly $4,200, the B17 is an investment. Still, we had to give it a 4 out of 5 for value, considering everything you get in this package.“You’re essentially getting a Smith machine, a power rack, a pull-up bar, and a landmine training system in one,” GGR Senior Staff Writer Stephen Sheehan, CPT, CNC, said. “When you factor in all the compatible accessories and attachments, the B17 offers great value.”

Footprint: 4/5

A man adjusts the Smith machine bar while using the Major Fitness B17
This is a big machine, but Major Fitness packs a lot into it.

Smoothness: 4/5

Be aware that our tester didn’t love the way the cables felt.

Value: 4/5

A man performs chest flyes while using the Major Fitness B17
If you’re looking for one machine to rule them all, this might do the job.

Why We Like the Major Fitness Heritage Series B17 Flying Fortress All-In-One Functional Trainer with Smith Machine

Where the B17 shines is in its versatility. If you’re keen on bodybuilding training, the Smith machine and cables can allow you to isolate your muscles and get the pump you crave. The 1,500-pound weight capacity on the J-hooks can also help those looking to build pure strength through sets of rack pulls or overhead presses. Lastly, the dip attachment and pull-up handles should appeal to athletes with the functional fitness itch. 

“The level of adjustability is incredible,” Stephen said, adding that the B17 allows you to target specific body parts at specific angles for precise training. 

An all-in-one of this caliber needs to be built tough to withstand a heavy-duty workout. The B17 has a 1,500-pound weight limit on the J-cups, and the spotter arms can withstand a drop test of 1,000 pounds, making the gym suitable for barbells packed with plates. The dual weight stacks can also expand up to 260 pounds each and can be switched on the fly between a 2:1 and 1:1 ratio. This helps the B17 earn a 4.5 out of 5 for its weight limit.  

“The weight stacks are expandable up to 260 pounds with these built-in selector rods that allow you to load weight plates on here,” Stephen said. “This is a great feature you don’t ordinarily see on a functional trainer.”

The B17 can be the centerpiece of your space for years to come.

GGR Senior Staff Writer Stephen Sheehan, CPT, CNC

Alternatives

All that said, our time with the B17 definitely ran into some turbulence along the way. While Stephen said the pulleys moved well, overall, it was far from the smoothest experience he’s had on such a machine.

“Is the B17 the smoothest system we’ve used? I wouldn’t go that far,” Stephen adds. “You may feel some extra tension in the cables that feels more like resistance than actual weight.” For that, we awarded the B17 a 4 out of 5 for smoothness. 

Stephen also remarked on Major Fitness’ decision to go with 12- and 14-gauge steel for the machine’s uprights, noting that they’re not as sturdy as 11-gauge steel. The B17 still earned a 4 out of 5 for construction and durability, but the steel is definitely something home gym veterans will notice. 

The construction might not sound like a deal-breaker until you find out that Major Fitness only offers a one-year warranty with the B17. While you have a 35-day window for returns, the short warranty is definitely something worth considering. 

If the Major Fitness B17 is out of your price range, consider the $1,900 Bells of Steel All-in-One Home Gym. Though it’s lacking the features of the B17, it offers solid value and a 300-pound cable capacity. 

Testing Breakdown

The Major Fitness B17 mostly sticks the landing, but a few issues with smoothness and construction hold it back from soaring to greater heights.

Overall Rating: 4.2/5

Footprint and Portability – 4
Construction and Durability – 4
Smoothness – 4
Stability – 5
Value – 4
Delivery and Assembly – 4
Customer Experience – 3.5
Customer Reviews – 4.8

Vs. The Average

We love all of the features found in the B17, but the price might be too steep for the majority of lifters. Plus, the one-year warranty leaves a lot to be desired.

Major Fitness Heritage Series B17 Flying Fortress All-In-One Functional Trainer with Smith MachineAverage Home Gyms
Price$4,199.99$1,855
Dimensions68.1” D x 78.7” W x 88.1” H39” D x 40” W x 64.5” H
Weight879.8 lbs185 lbs
Weight capacity1,500 lbs625 lbs
Max resistance260 lbs260 lbs
Type of resistanceWeight stacksPlate-loaded
Warranty1 year 5 years limited
Read More

Our Testers

A headshot of Cooper Mitchell, the founder of GGR
Close | ✕
A headshot of Cooper Mitchell, the founder of GGR

Coop Mitchell

Cooper Mitchell (“Coop’) is the creator of Garage Gym Reviews.

View Bio
Sam Presley
Close | ✕
Sam Presley

Sam Presley

Sam Presley is the operations manager at GGR.

View Bio
Amanda Dvorak, ISSA-CPT, ISSA-CNC
Close | ✕
Amanda Dvorak, ISSA-CPT, ISSA-CNC

Amanda Dvorak, ISSA-CPT, ISSA-CNC

Amanda is an ISSA-certified personal trainer and certified nutritionist.

View Bio
A headshot of Lindsay Scheele, a reviewer for Garage Gym Reviews Everything
Close | ✕
A headshot of Lindsay Scheele, a reviewer for Garage Gym Reviews Everything

Lindsay Scheele, CPT, CNC

Lindsay Scheele is a certified personal trainer, ISSA-certified nutrition coach, Level 1 CrossFit coach, and lead reviewer on GGR Everything.

View Bio
Meet The GGR Team

Other Home Gym Machines We Tested and Researched 

Here are some other home gyms we’ve tested and looked into, and why they didn’t make the cut. 

  • REP Arcadia: As stated in our REP Arcadia review, we like this functional trainer a lot. It’s a great option for those in smaller spaces, but the compact footprint also means taller athletes may not get the range of motion they’re looking for in a total-body workout. 
  • TRX Home2 System: We’re big fans of this bodyweight suspension trainer, but when it came time to pick our favorites, our top picks just had more versatility and muscle-building benefits than the TRX Home2 System. 
  • Force USA G3 All-in-One Trainer: The Force USA G3 presents high value with added versatility due to the addition of a Smith machine. However, it appears that Force USA might be phasing out its G-series of functional trainers and replacing it with the new C-series (like the C20 that Coop got to look at in his 2025 Home Gym Con recap).
  • Total Gym Apex G3: Available on Amazon, this multi-station machine is essentially an incline weight bench with cable pulleys, and while there’s nothing wrong with its concept, we’re just not confident in its durability.
  • Body-Solid GPR400 Power Rack: As Coop mentions in our Body-Solid Functional Trainer Rack review, this power rack from Body-Solid is a solid option by itself, but Coop wasn’t as impressed by the cable and functional trainer attachments.

How We Picked and Tested the Best Home Gyms

Before explaining which home gym machines we decided to include in our best of list, we should first clarify what constitutes a home gym. We aren’t just talking about home gym essentials; these home gym machines allow for multifunctional use, addressing multiple muscle groups and allowing for a full-body workout.

In creating our list, we omitted top cardio machines like the best treadmills since they typically allow for only one exercise. This also excludes some strength machines that lack versatility, like a leg press machine.

RELATED: Bolt Fitness Hack Squat Leg Press Review

We’ve used more than 50 home gyms: power cages, cable machines, functional trainers, workout mirrors, and more. Our team, which includes certified personal trainers, competitive weightlifters, and endurance athletes, has performed all kinds of workouts over several years on these machines.

We use an in-depth equipment testing methodology to rate these machines on a scale of 1 to 5 across categories like the following:

Durability

Although not everyone lifts the heaviest weights, we look for machines with higher weight capacities, enabling people to lift hundreds of pounds if needed; basically, we didn’t want people to be limited by a small weight load. 

Our team also assesses the quality of the steel used and how it holds up over time and against general wear and tear from consistent workouts. A 5-out-of-5 score was given to machines lacking in plastic and that used high-quality materials, like 11-gauge steel or aluminum pulleys.

Versatility

A key aspect of any home gym machine is its ability to deliver a full-body workout across different modalities. We prioritized machines that can hit every muscle group, and give bonus points to those that allow for workouts using different types of equipment: cables, barbells, attachments, and more.

A score of 3 out of 5 means that the home gym is able to target a majority of muscle groups with a few exercises. Higher scores mean that the machine has more functionality and more exercises or movements to choose from.

Warranty

We always look at the warranty for a machine (along with return policies and financing options). These home gyms should be durable and built to last, and we favor companies that back their products with multi-year warranties—typically 5 years or longer.

Performance

Our testers personally use these machines to assess how they perform. If it’s a cable machine, does it run smoothly, or is there any catching while in use? If it’s a squat rack, is it sturdy, or does it wobble? Also, how do the attachments feel and perform? If it’s a smart machine, are the pictures and instructions clear, and does the AI actually work?

We gave a score of 3 out of 5 or higher to machines that felt good and comfortable in use and had minimal issues with any major features.

Value

Because home gyms can encompass a lot of different types of machines, the price can vary a lot, from a few hundred dollars to a few thousand dollars. Judging by the home gym’s construction, durability, performance, and versatility, we want to make sure you’re getting your money’s worth. 

So we ask: Is the machine priced appropriately? Would it offer enough value to home gym owners?

Fairly priced items for their construction and versatility earned scores of 3 out of 5, while more competitive prices and better deals were given higher scores.

RELATED: Best Portable Home Gyms

Types of Home Gyms

“Home gym” is a pretty broad term that encompasses a range of different equipment types and training styles. Here are the most common ones you’ll run across.

Smart Home Gyms 

Smart gyms are the new kid on the block when it comes to home gym setups. Popular options like Tonal offer people a new way to work out with a digital resistance system that cuts down on the need for barbells, dumbbells, and all of the other home gym bric-a-brac that you might not want to deal with. Still, despite ditching the traditional equipment, these systems still offer options to press, squat, and curl your way to better fitness. Just note that many of these smart gyms require a monthly subscription for optimal use, adding to the overall expense.

Smith Machines

A Smith machine is basically a barbell attached to steel rails at both ends, allowing the weight to travel up and down on a fixed plane. It’s not uncommon to find all-in-one home gyms that include Smith machines, and there’s no shortage of standalone Smith machines on the market that we’ve reviewed and loved over the years.

Though lifters of any experience level can benefit from a Smith machine, these profiles can be especially great for beginners growing accustomed to compound exercises like the bench press and back squat, since the machine guides the bar along a fixed path and can help support proper lifting form. 

Smith machines can also be beneficial for people who train at home alone, since you can re-rack the weights more easily with a simple turn of the wrist if you have to bail out from under a lift. That said, the Smith machine, by its nature, can limit your range of motion on certain lifts. For example, the machine’s rail system might not be tall enough to accommodate a full lockout on standing shoulder presses.

Power Racks + Barbell 

This is the meat-and-potato setup for anyone who swears by the principles of compound exercise. With a power rack and barbell combo, you can perform all manner of squats and overhead presses right away, and, if you buy a bench and some cushioned mats, you’ll be able to do deadlifts and barbell bench presses with ease. Powerlifters, this one’s for you.

Functional Trainers 

If you’re new to strength training or just want a pared-down way to exercise at home, functional trainers might be the way to go. These cable-centric machines are approachable and safe, yet can still pack a punch for anyone looking to gain muscle and get stronger. Curls, presses, deadlifts, and countless other staple exercises are on the menu with the right attachments, and you don’t have to worry about needing a spotter or dealing with endless weight plates to break a sweat.

That said, functional trainers can be heavy, take up a good amount of space, and can be tough to put together, depending on the model. You’ll also find varying price points if you choose weight stacks or free-weight plates as your resistance option, with the former typically being more expensive.

Resistance Band Systems

Resistance bands are perfect for people who want a home gym option they can fit under their bed or stuff into a closet. Despite not always getting the respect they deserve, these bands can still provide a stellar workout designed for muscle and strength growth. These can be a great option to focus your training routine around, or simply as supplemental add-ons to your existing home gym or gym membership.

All-in-One Machines 

These machines are the most versatile (and potentially most expensive) types of home gyms available on the market. Packed with everything from cable pulleys and pull-up bars to Smith machines and landmine stations, all-in-one machines take the essentials of a commercial gym and cram them into one singular profile. While different brands offer different accessories and options, they all tend to function as a veritable fitness playground for users. 

You’ll need decently high ceilings and plenty of space to fit one of these into a garage, but you probably won’t need much in the way of extra equipment afterwards. These setups are ideal for classic bodybuilding and strength-training routines, but nearly anybody can get a top-tier workout in with an all-in-one machine.

RELATED: The 10 Best Full-Body Workout Machines

Benefits of Home Gym Machines

A home gym—or functional trainer, power rack, virtual trainer, etc.—is a great way to take your workouts from bodyweight movements into loaded movements. Kettlebells, free weights, and tube resistance bands are great, but you can fold all these benefits into one piece when purchasing a home gym.

RELATED: The 6 Best Free-Weight Exercises

The resistance training a home gym provides is vital for your physical health, as studies have shown2 that it can build muscle, promote bone development, and even reduce low back pain. Exercise physiologist and GGR expert contributor Chris Mohr, Ph.D., RD, is a firm believer in utilizing resistance training for these benefits, among others.

Coop standing in a home gym next to a Bells of Steel Hydra Rack
Coop poses with the Bells of Steel Hydra Four-Post Rack.

Saves You Time and Money

One of the most obvious benefits of having your own home gym is that it’s very convenient. A home gym machine saves you time traveling to and from your local fitness center, it’s open 24/7, and you don’t have to wait for anyone else to be done using it like you would at a commercial gym.

Plus, your home gym won’t require any monthly membership fees—unless you’re signed up with one of the best workout apps.

Built to Promote Different Training Styles 

Many home gym machines can accommodate multiple training styles. A base model power rack, for instance, can be perfect for powerlifting; you can squat, deadlift, and bench press easily with only a few add-ons. 

From there, many brands offer a wide range of accessories like lat pulldowns, dip stations, landmine attachments, and more. This type of versatility can help users expand beyond the “big three” powerlifting moves and into more bodybuilding-focused workouts or functional fitness training. 

The same can be said for functional trainers, with some best-in-class models featuring cables, a pull-up station, a Smith machine, and more. You’ll find plenty of options here, whether you’re concentrating on those meat-and-potatoes compound lifts or focusing your efforts on isolation exercises like curls and triceps extensions. 

Taking things a step further, certain smart gyms, like the Tonal 2, offer workout libraries tailored to different disciplines, including traditional strength training, Pilates, cardio, and sport-specific programs for golf, boxing, and beyond.  

RELATED: Home Gym Vs Gym Membership

Aids In Building Muscle and Weight Maintenance

Home gyms can also help those looking to lose or maintain weight. Resistance training can increase your resting metabolic rate, which burns more calories, as seen in a 9-month-long randomized controlled trial from 20154.

Mohr explains that the act of building muscle is what affects your metabolism: “Strength training helps in burning fat and managing weight by building muscle. Muscle is a metabolically active organ that can be considered the organ of longevity, increasing your resting metabolic rate, which means burning more calories, even when at rest.” 

He does note, though, that strength training is only one part of weight management. “You should also focus on dietary changes, stress management, and sufficient sleep.”

Friendly for Multiple Users

On the subject of versatility, one home gym machine can also work for multiple people in the same home, even if their training styles are different.

With the help of an all-in-one trainer or a power rack (with the right accessories), one person can knock out a 45-minute bodybuilding circuit workout while the other can work toward a deadlift or squat PR.

If you’ve got a fit family that can’t agree on a single training style (and if your home gym is spacious enough to accommodate multiple workouts at once), an all-in-one machine or a decked-out power rack can still let you bond and socialize without cramping each other’s style.

coop-with-the-tonal-system-at-home
Smart gyms, like the Tonal, allow for multiple training styles.

You’re in Control of Maintenance and Cleanliness 

In a commercial gym, you can’t control how other members treat the equipment. Sure, gyms have rules about this sort of stuff, but how often do you see people dropping dumbbells or slamming weight plates at the end of a set? (Not to mention the screaming and grunting that often accompanies it…) 

With a home gym machine, you’re in charge of the etiquette. If you treat your equipment correctly, it should last for years. Sure, issues will pop up on occasion, but you won’t have to worry about blatant mistreatment of equipment if you’re using it properly. Plus, fewer people using the machine every day can inevitably cut down on the overall wear and tear, leading to better workouts on more reliable equipment. 

You also don’t have to worry about whether the last person on the machine wiped their sweat off, or if they’re secretly fighting a cold. The gym is yours to disinfect however you see fit, so if the mere thought of home gym germs has you reaching for the Purell, this sort of freedom could be invaluable. 

Can Promote Bone Development

Resistance training has long been connected to helping build strong bones. “When you’re lifting weights, muscles pull against bones, which encourages bone cells to produce more bone tissue, increasing bone density and reducing the risk of osteoporosis,” Mohr explains. “Bone is also somewhat flexible and putting tension on the bone from working your muscles can push bone-building cells into action.”

A review from 20223 found that resistance training may be useful in preventing large-scale bone loss—although the meta-analysis does note it didn’t have a positive effect on the neck of the femur.

The findings definitely suggest that strength training can reduce the risk of bone frailty in older populations.

Privacy and Comfort 

While going to a commercial gym can be a social event, we can’t imagine many people actually enjoy it when other members don’t re-rack their weights or wipe down the machines after use. And have you tried finding an empty squat rack in a gym after 6:00 p.m. on a weekday? They simply don’t exist. 

If working out in a crowd makes your skin crawl, a home gym might be the right investment. You can train whenever and however you want, all at your own pace. Want to bench press before work in the morning without worrying about the equipment being taken? Go ahead. Want to work on your deadlift form without others watching (and possibly judging)? It’s all yours. 

With a home gym, it can be far easier to lock in and train without other people needing the equipment or watching you as you lift. If you view a workout as private time, it doesn’t get much better than the solitude of a home gym.

A home gym machine like the Bowflex Xtreme 2 SE Home Gym allows you to switch between exercises quickly.

How to Choose the Best Home Gym Machine for You

Founder Coop Mitchell created Garage Gym Reviews to help people like you use their money wisely to buy fitness equipment that our team can stand behind. We do the dirty work of testing machines to help you find your best fit. To determine the best home gym for your fitness goals, consider the following:

Budget

Before purchasing anything, I recommend mapping out how much you’re willing to spend in total on home gym equipment. Maybe you’re willing to put in some money now and more later in the year. Whatever the scenario is for you, make sure you have a clear understanding of what is in your price range, so you’re able to pick the best budget home gym for you.

Home gym machines aren’t cheap, and prices can start at $600 and go up to thousands of dollars. I recommend looking at financing options (when they’re available) if it isn’t realistic for you to pay thousands of dollars in one go. Home gyms like the Tonal can offer financing at under $150 per month.

Exercise Style

This seems obvious, but figure out what types of exercises you want to do. Don’t buy a piece of workout equipment that you know deep down you won’t like using in the long run. Home gyms come in many forms: a basic power tower, cable machines, adjustable benches with dumbbells, plate-loaded functional trainers, and more.

Not only can the type of resistance training be modified on many home gyms, but Chris Mohr, Ph.D., RD, adds that intensity can be adjusted, as well. “Increasing workout intensity with heavier weights, resistance bands, high-intensity intervals, or circuit training can help maximize muscle engagement and fatigue in a short period of time,” says Dr. Mohr. “These various methods can create more metabolic stress and mechanical tension in the muscles, which is essential for muscle growth, and as an added bonus, help make up for shorter workout durations.”

RELATED: Best Adjustable Dumbbells

Versatility

If you have a partner or family, chances are you’ll want to consult with them on the type of equipment they’d like to use. This is also a good time to ask about specific needs so everyone is able to use the machine.

Here are some things to consider for the comfort of everyone using the home gym:

  • Adjustability: Can be adjusted to accommodate various heights
  • Accessibility: Large print on screens, simple instructions for use
  • Ergonomics: Wide seats, padded barbells, and comfortable handles or grips
  • Weight capacity: Can accommodate the weight of all users
  • Range of resistance: Has enough weight for everyone to use

Warranty & Return Policy

Home gym equipment is expensive. It also has the potential to get beaten up—a lot. For your own peace of mind, be sure you know the warranty information of any piece of home gym equipment you buy. Some pieces of equipment only have a one-year coverage, while others offer a lifetime warranty. If you’re dropping a few thousand dollars on something like an all-in-one trainer, it pays to be protected.

RELATED: Best Commercial Gym Equipment

The same goes for the return policy. If the pricey gym machine you just bought doesn’t exactly fit your workout style like you thought it would, you might be able to return it and get your money back, depending on how long you’ve had it and the company’s guidelines.

Weight Load

Some people are looking to build lower-body strength, while others want to develop all the muscle groups equally with a full-body workout. Before purchasing a home gym, research how many pounds of resistance the machine has and if it has the capability to hold more. If you’re a more seasoned workout enthusiast, chances are you know exactly how much weight you need to train effectively and build muscle. 

I recommend factoring in how much you want for lower body exercises because that’s likely a bigger number for most people—simply because our leg muscles (quads, hamstrings, and glutes) are bigger than our upper body muscles (biceps, triceps, and delts). If you are newer to weightlifting, you are likely okay with the standard 100 to 200 pounds of resistance that most quality machines provide.

Footprint

You should determine where you want to put your home gym before purchasing anything. I’m obviously partial to putting equipment in my garage, but you’ll need to decide what room or space is best for you. Also, consider the dimensions and weight of the machine when deciding where it will live.

Some home gyms are hundreds of pounds and extremely difficult to move. Others have wheels for easy storage, or are wall-mounted and would need professional help to relocate. Are you willing to sacrifice some space for a larger home gym, or is it a non-negotiable that the machine be compact or easily portable?

Additional Accessories for Home Gyms

In order to get the most out of your home gym, consider if the piece of fitness equipment you are purchasing has accessories or extras that would enhance your workout. If you want to bench press, you will need a bench. If you want to do lat pulldowns, you will need a straight or curved bar.

Here are some accessories you can look out for:

  • Weight stack upgrades
  • TRX straps or something similar
  • Different variants of bars
  • Gymnastic grips
  • Jump belt
  • Tricep rope
  • Wall track
  • Suspension handles
  • Smith machine functionality

Programming

Don’t sweat being new to working out with a home gym, because many machines now come with fitness programming that will guide you through a variety of workouts with instructors. As mentioned above, these memberships usually cost money, which is something to keep in mind. The guided workout experience can be an easier way to exercise since there is no need to plan in advance.

Trial Periods

Some companies offer a trial period for their home gym equipment, allowing you to determine whether it suits your needs. This is extremely helpful for bigger functional trainers or more complex equipment like home smart gyms. Be sure to read the fine print to determine the duration of a potential trial and ensure you adhere to any deadlines.

FAQs About the Best Home Gym Machines

What are must-haves for a home gym?

The best thing about a home gym is that you can cater it to your wants and needs for your interests, budget, and fitness goals. That said, we’d consider a few must-haves for any garage gym to include a weight bench and dumbbells, as these items will allow for dozens of versatile exercises off the bat.

From there, the addition of a barbell and weight plates, plus a squat rack, will add even more versatility and functionality to your home gym. If you need some cardio-based equipment, a rowing machine or exercise bike would be a nice addition, too.

What is the best smart home gym?

There are quite a few smart home gyms on the market that either adjust resistance according to your movements or guide you through entire workouts—or both. That said, we like the Tonal 2 as the best smart home gym, as it has a good amount of versatility in a wall-mounted trainer and provides up to 250 pounds of digital resistance, which is 50 more pounds than the original Tonal.

What is the best portable home gym?

Our pick for the best portable home gym goes to the Beyond Power Voltra I, which boasts 200 pounds of digital resistance in a compact 13-pound machine. This lightweight machine has multiple mounting devices available for purchase, so you can connect it to your squat rack, wall, or a floor plate—easily adjustable to the needs of your home or garage gym.

How much should you spend on a home gym?

The cost of a home gym will vary depending on the type of equipment you’re interested in, your budget, and the space you’re working with. The average cost for most people can be around $1,000 to $2,000 for a gym outfitted with just the essentials (weight bench, plates and bar, squat rack, and dumbbells), but the quality and cost of equipment can raise or lower that cost. Ideally, do your research on which equipment you want and which brands you trust before making your purchase.

RELATED: How Much Does a Home Gym Cost?

What is the best all-in-one home gym?

One of our favorite all-in-one home gyms is the Major Fitness B17 Flying Fortress All-In-One Functional Trainer. Along with being a versatile full-body functional trainer, the B17 also features a Smith machine and is compatible with a range of different accessories.

How much space do I need for a home gym?

The space you’ll need for a home gym depends on both the brand and type of home gym. The Bells of Steel All-in-One Home Gym, for example, measures nearly 5 feet across, 4.5 feet deep, and more than 6.5 feet high. Though these setups have the most expansive training options, they require a lot of extra space, so always be sure to measure your floor plan before making a purchase.

References

  1. Lopes, J. S. S., Machado, A. F., Micheletti, J. K., de Almeida, A. C., Cavina, A. P., & Pastre, C. M. (2019). Effects of training with elastic resistance versus conventional resistance on muscular strength: A systematic review and meta-analysis. SAGE open medicine, 7, 2050312119831116. https://doi.org/10.1177/2050312119831116
  2. Westcott W. L. (2012). Resistance training is medicine: effects of strength training on health. Current Sports Medicine Reports, 11(4), 209–216. https://doi.org/10.1249/JSR.0b013e31825dabb8
  3. Massini, D. A., Nedog, F. H., de Oliveira, T. P., Almeida, T. A. F., Santana, C. A. A., Neiva, C. M., Macedo, A. G., Castro, E. A., Espada, M. C., Santos, F. J., & Pessôa Filho, D. M. (2022). The Effect of Resistance Training on Bone Mineral Density in Older Adults: A Systematic Review and Meta-Analysis. Healthcare (Basel, Switzerland), 10(6), 1129. https://doi.org/10.3390/healthcare10061129
  4. Aristizabal, J. C., Freidenreich, D. J., Volk, B. M., Kupchak, B. R., Saenz, C., Maresh, C. M., Kraemer, W. J., & Volek, J. S. (2015). Effect of resistance training on resting metabolic rate and its estimation by a dual-energy X-ray absorptiometry metabolic map. European journal of clinical nutrition, 69(7), 831–836. https://doi.org/10.1038/ejcn.2014.216
Anthony O'Reilly, CPT, CNC

Anthony O’Reilly, CPT, CNC

Anthony O’Reilly, CPT, CNC

About Author

Anthony O’Reilly was an award-winning journalist when he fell in love with weightlifting and nutrition, which led to a new career as a fitness writer for publications such as Muscle & Fitness and BarBend.com before joining Garage Gym Reviews. The Queens, NY native is now a certified personal trainer and nutrition coach. He now lives in Charlotte, NC, and spends most of his free time hiking the Blue Ridge mountains or trying to find a bagel that reminds him of home.

Education & Credentials

  • CPT
  • CNC

Further Reading

The Best Pre-Workout Without Sucralose (2026): 7 Options to Level Up Your Workouts

The Best Pre-Workout Without Sucralose (2026): 7 Options to Level Up Your Workouts

Are you looking to boost your performance in the gym, while minimizing your artificial sweetener intake? Here are our top picks for the best pre-workout without sucralose.
Read More
Best Treadmill Under $500 (2026): No Need to Clip Coupons Here!

Best Treadmill Under $500 (2026): No Need to Clip Coupons Here!

Do I wish I was as rich as Elon Musk? Tesla yeah! Am I even remotely sniffing an amount in my bank account close to his? Heck no. If you’re reading this, you probably aren’t either. No sweat! I made a list of the best treadmills under $500 for your viewing pleasure.  I’m here to help you find your best budget treadmill, even if your budget is the equivalent of Patrick Star from Spongebob saying,  » Read more about: Best Treadmill Under $500 (2026): No Need to Clip Coupons Here!  »
Read More
What Is Pre-Workout? An RD Reveals the Gym Juice Scoop

What Is Pre-Workout? An RD Reveals the Gym Juice Scoop

Pre-workout isn’t meant to be taken all willy-nilly. Before you scoop and sip, read this guide to pre-workout so every dose delivers.
Read More
Optimum Nutrition Gold Standard Pre-Workout Review (2026): Shiny Price Point, But Does It Have Value?

Optimum Nutrition Gold Standard Pre-Workout Review (2026): Shiny Price Point, But Does It Have Value?

Our fitness professionals examine one of the most popular pre-workouts in this Optimum Nutrition Gold Standard Pre-Workout Review.
Read More

On This Page

The 13 Best Home Gyms
How We Picked the Best Home Gyms
Compare Side By Side
Best Home Gym Overall: REP Ares 2.0
Best Home Gym for Upper Body: Bowflex Xtreme 2 SE Home Gym
Best Budget Home Gym: Bells of Steel All-in-One Home Gym
Best Squat Rack Home Gym: REP PR-4000 Power Rack
Best Home Gym for Small Spaces: Speediance Gym Monster Home Gym
Best Home Gym for Lower Body: Freak Athlete Hyper Pro
Most Portable Home Gym: Beyond Power Voltra I
Best CrossFit Home Gym: PRx Profile PRO Squat Rack
Best Cable Machine: Titan Fitness Functional Trainer 
Best Smart Home Gym: Tonal 2 Smart Home Gym
Best Compact Home Gym: X3 Bar 
Best Home Gym for Beginners: Bells of Steel Cable Tower with Weight Stack
Best All-in-One Home Gym: Major Fitness Heritage Series B17 Flying Fortress All-In-One Functional Trainer with Smith Machine
Our Testers
Other Home Gym Machines We Tested and Researched 
How We Picked and Tested the Best Home Gyms
Types of Home Gyms
Benefits of Home Gym Machines
How to Choose the Best Home Gym Machine for You
FAQs About the Best Home Gym Machines
References

Connect With Your Community

  • Facebook
  • Instagram
  • YouTube
  • https://www.google.com

Get the Latest Reviews & Updates

  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info
Reviews
  • Major Fitness Adjustable Bench Review (2026): A Worthy Bang For Your Muscle-Building Buck

  • Giant Lifting Garage Gym 2.0 With Lat/Low Row Review (2026): Versatility on a Budget

  • Bowflex Xtreme 2 SE Home Gym Review (2026): How Does This Stack Up Against Modern Functional Trainers?

  • XMark Functional Trainer Review (2026): Nod of Approval From an Olympic Athlete

  • Major Fitness Home Gym Barbell Review (2026): A Great Value for All-Purpose Strength Training

Equipment
  • Best Foam Rollers (2026): Master Your Muscle Recovery Routine

  • Best Weightlifting Belts (2026): Athlete Choices for Powerlifting, Olympic Lifting, CrossFit and More

  • You Can Eat Like a Champ with the Best Bodybuilding Meal Delivery (2026)

  • Best Glute Machines (2026): 8 Top Picks to Build a Better Backside

  • The Best Home Gym Flooring for 2026: Chosen by Gym Owners and Equipment Experts

Guides
  • How Thick Should Gym Flooring Be, According to a Gym Owner and Olympian

  • What Is Pre-Workout? An RD Reveals the Gym Juice Scoop

  • Guide to Protein Powder: Scoop the 411 From an RD

  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence

  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More

DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  

  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein

  • Building a DIY Rowing Machine: How to, Why, and Should You?

  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 

  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2023 | All Rights Reserved.

GGR

  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2026 | All Rights Reserved.

Reviews
  • Major Fitness Adjustable Bench Review (2026): A Worthy Bang For Your Muscle-Building Buck
  • Giant Lifting Garage Gym 2.0 With Lat/Low Row Review (2026): Versatility on a Budget
  • Bowflex Xtreme 2 SE Home Gym Review (2026): How Does This Stack Up Against Modern Functional Trainers?
  • XMark Functional Trainer Review (2026): Nod of Approval From an Olympic Athlete
  • Major Fitness Home Gym Barbell Review (2026): A Great Value for All-Purpose Strength Training
Equipment
  • Best Foam Rollers (2026): Master Your Muscle Recovery Routine
  • Best Weightlifting Belts (2026): Athlete Choices for Powerlifting, Olympic Lifting, CrossFit and More
  • You Can Eat Like a Champ with the Best Bodybuilding Meal Delivery (2026)
  • Best Glute Machines (2026): 8 Top Picks to Build a Better Backside
  • The Best Home Gym Flooring for 2026: Chosen by Gym Owners and Equipment Experts
Guides
  • How Thick Should Gym Flooring Be, According to a Gym Owner and Olympian
  • What Is Pre-Workout? An RD Reveals the Gym Juice Scoop
  • Guide to Protein Powder: Scoop the 411 From an RD
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence
  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More
DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  
  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein
  • Building a DIY Rowing Machine: How to, Why, and Should You?
  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 
  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle