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Schwinn 430 vs 470 (2023): Battle of the Ellipticals  

Which cardio machine will land on top in the battle of the Schwinn 430 vs 470 ellipticals?

Updated: June 13, 2024 By: Lauren Strong, CPT

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Walking Pad vs Treadmill (2024): Which One Is Worth It?

In our walking pad vs treadmill comparison, you’ll understand which cardio machine is best for your needs.

Updated: May 13, 2024 By: Lauren Strong, CPT

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Ghost Amino vs BCAAs (2024): An RD’s Guide to Choosing Your Spirit Supplement

Interested in Ghost Amino or BCAA? Join GGR’s nutrition team for an in-depth Ghost Amino vs BCAAs tour and discover the best fit for you.

Updated: January 11, 2024 By: Sydney Lappe, R.D.

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Daily Harvest vs HelloFresh (2024): Expert Comparison of Two Popular Services

Looking for a top meal delivery, but not sure which one is right for you? We break down two top contenders in our Daily Harvest vs HelloFresh comparison.

Updated: December 1, 2023 By: Caine Wilkes, OLY, USAW-L1

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Athletic Trainer vs Personal Trainer (2024): Your Complete Comparison Guide

If you’re landing on this comparison between an athletic trainer vs personal trainer, you may be wondering what each title means (or perhaps which one you’re qualified to do). This comparison will help you debunk and distinguish between these two closely named roles. Trust me, these titles are confusing—both roles are in the health and wellness industry and work to help people with physical activity. However, personal trainers are more like a guide to help you on your fitness or weight loss journey,  » Read more about: Athletic Trainer vs Personal Trainer (2024): Your Complete Comparison Guide  »

Updated: November 17, 2023 By: Lauren Strong, CPT

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How to Decide on the Best Personal Trainer Certification: NASM vs NSCA (2024)

You’re likely landing on this comparison because you’re wondering how to become a personal trainer. You’ve perhaps even narrowed down your choices to two stellar options within the fitness industry: NASM vs NSCA. If that’s the case, you’re well on your way to making a choice. I know it’s a hard one to make. I personally wrestled with the NASM (National Academy of Sports Medicine) vs. NSCA (National Strength and Conditioning Association) debate myself about six or so years ago.   » Read more about: How to Decide on the Best Personal Trainer Certification: NASM vs NSCA (2024)  »

Updated: April 19, 2024 By: Lauren Strong, CPT

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ACE vs NASM (2024): Head-to-Head Comparison of Two Top Personal Trainer Certifications

ACE vs NASM is a common debate among fitness pros. If you’re looking to get certified, here’s an honest and fair look at both programs.

Updated: April 19, 2024 By: Amanda Capritto, CPT, CNC, CES, CF-L1

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Daily Harvest vs Sakara Life (2024): Which Plant-Based Meals Reigns Supreme?

In our Daily Harvest vs Sakara Life comparison, we’ll take a look at these two plant-based meal deliveries to see which one fits your needs best.

Updated: September 29, 2023 By: Caine Wilkes, OLY, USAW-L1

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Stim Vs Non Stim Pre Workout: Which One Should You Take?

When choosing between stim vs non stim pre workout supplements, it’s important to consider how each affects the body. We’ll discuss what you need to know!

Updated: September 26, 2023 By: Stephanie Wells, MS, RD, LD, ACSM-CPT

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Factor vs HelloFresh (2024): A Prepared Meals and Meal Kits Showdown

In our comparison of Factor vs HelloFresh, we’ll look at how this prepared meal delivery competes with one of the most popular meal kit services available.

Updated: November 22, 2023 By: Caine Wilkes, OLY, USAW-L1

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Hungryroot Vs HelloFresh (2024): Grocery Delivery or Home-Cooked Meal Kits

Been debating Hungryroot vs HelloFresh? Here's everything you'll need to know before deciding which meal delivery service best suits your household.

Updated: September 12, 2023 By: Destini Moody, RD, CSSD, LD

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Steam Room Vs Sauna: Is One Better Than The Other?

Steam Room vs Sauna

Updated: September 1, 2023 By: Lauren Strong, CPT

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