Stephanie Wells

Get to Know Stephanie Wells, MS, RD, LD, ACSM-CPT

Most Recently Reviewed Articles

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Best Fruit for Muscle Building: 8 Options for Natural Gains

Wondering what the best fruit for muscle building is? A registered dietitian gives you 8 delicious options to support your body composition goals!

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Hungryroot Review (2024): Healthy Meal Delivery Tailored to Your Needs

An honest Hungryroot review from our nutrition and fitness experts—what they really think about this healthy meal delivery service!

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Probiotics Side Effects Explained By a Registered Dietitian 

When prioritizing your gut health, the last thing you want to deal with is probiotics side effects. Learn how to manage them from a registered dietitian!

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Opti Greens 50 Review (2024): Is This Greens Powder Worth the Green?

Our nutrition experts put these greens to the test in our Opti Greens 50 Review to help you decide whether this superfood powder is right for you!

All Reviewed Articles

Naked Nutrition Naked Mass Review (2024): A Simple Formula for Bulking Up

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February 28, 2024

Organifi Green Juice Review (2024): What Nutrition Experts Think About This Adaptogenic Greens Powder

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February 13, 2024

Expert-Tested: Manitoba Harvest Hemp Protein Powder Review

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February 8, 2024

Transparent Labs Vegan Protein Review (2024): All Organic, Nothing Artificial

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February 5, 2024

Kaged Plant Protein Review (2024): Crush Your Fitness Goals with the Power of Peas

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February 1, 2024

Huge Whey Protein Review (2024): Huge Gains and Flavor on a Budget 

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January 17, 2024

Klean Creatine Review (2024): An Effective, No-Frills Creatine Supplement

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January 16, 2024

When to Take BCAA and Creatine: Advice From an RD

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December 21, 2023

RD Answers Your Pressing Question: Does Creatine Help Lose Weight?

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December 8, 2023

An RD Answers: Is Protein Powder Bad for Your Kidneys?

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November 20, 2023

Does Pre-workout Help Build Muscle? Answers From An RD

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January 12, 2024

Answers from a Dietician: When Is the Best Time to Take Creatine?

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March 11, 2024

An RD Answers: How Much Protein Is In Oatmeal? 

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October 25, 2023

Protein Snack Ideas: 15 RD-Approved Ways to Pack a Protein Punch

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February 21, 2024

What Should My Macros Be? Advice from a Registered Dietitian

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October 12, 2023

Can You Mix Creatine and Coffee?

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September 25, 2023

Stim Vs Non Stim Pre Workout: Which One Should You Take?

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September 26, 2023

How to Use Creatine: The Most Effective Way to See Results

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September 18, 2023

Sunbasket Review (2024): Organic Meals Without the Fuss

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October 3, 2023

Plant-Based Protein Powder vs Whey: Key Similarities and Differences to Know

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October 31, 2023