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Best Pre-Workout Without Beta-Alanine (2024): Power Without the Prickles

Itching to find the best pre-workout without beta-alanine? We tested dozens and had them checked by a registered dietitian.

Updated: April 7, 2024 By: Perry Nix, MS, RD, LD

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Best Testosterone Booster (2024): Alpha Solutions or False Claims? Nutrition Experts Weigh In

Can supplements enhance testosterone to optimize performance and health? GGR’s nutrition experts investigate the best testosterone booster supplements to find out.

Updated: March 28, 2024 By: Sydney Lappe, R.D.

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Polar Monkeys Cold Plunge Review (2023): We Tested Three Ice Baths From One Brand

In this Polar Monkeys Cold Plunge review we’re going to look at the brand’s most popular ice bath options side by side.

Updated: March 22, 2024 By: Lauren Strong, CPT

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Best Clear Whey Protein Drinks (2024): Our 7 Favorites After Extensive Testing

An emerging category, clear whey turns a protein shake on its head. Here are the best clear whey protein drinks.

Updated: February 23, 2024 By: Lindsay Boyers, CN

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Best Creatine for Teens (2024): Which Creatine Is Right for Your Crea-Teen?

Creatine can support muscle growth, strength, and recovery. But what’s the best creatine for teens?

Updated: April 15, 2024 By: Chelsea Rae Bourgeois, MS, RDN, LD

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The 8 Best Nordic Benches (2024): Built to Build the Posterior Chain

Challenge your glutes, hamstrings, and posterior chain next leg day with our expert-tested top picks for the best Nordic bench.

Updated: April 17, 2024 By: Caine Wilkes, OLY, USAW-L1

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Best Protein Bar for Bodybuilding (2024): Expert Tested and RD Reviewed

Looking for the best protein bar for bodybuilding? Our roundup will help you find the best one for you!

Updated: January 8, 2024 By: Chelsea Rae Bourgeois, MS, RDN, LD

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8 Best Glute Machines to Get Your Backside in Shape (2024)

Our experts ranked the best glute machines to get your backside in shape this year.

Updated: January 19, 2024 By: Lauren Strong, CPT

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Best Protein Powder for Kids (2024): Picky-Eater Approved

If you're dealing with picky eaters and want to ensure your children get the protein they need, check out this review of the best protein powder for kids.

Updated: January 5, 2024 By: Perry Nix, MS, RD, LD

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Improve Your Recovery with the 7 Best Infrared Saunas (2024)

A newer alternative to traditional dry saunas, infrared saunas are on the rise in the fitness recovery space. Here are our picks for the best infrared saunas.

Updated: January 19, 2024 By: Caine Wilkes, OLY, USAW-L1

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Keep It Constantly Varied with the Best CrossFit Apps (2024)

3…2…1…go! We’ve tested and highlighted the best CrossFit apps to help you get the most from your next at-home AMRAP.

Updated: February 15, 2024 By: Caine Wilkes, OLY, USAW-L1

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The Best Continuing Education Courses for Personal Trainers (2024)

Looking for the best continuing education courses for personal trainers? Our guide will help you choose the perfect course to earn your next CEUs.

Updated: January 4, 2024 By: Matt Dustin, CES, PN1-NC

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