Matt Dustin, CSCS, PN1-NC

Senior Staff Writer, Fitness Coach

Matt is a writer and fitness coach who’s been working in the fitness industry for 13 years. After graduating with a degree in Exercise Science and completing an internship at the Under Armour Sports Performance Center, he spent 6 years working as a personal trainer, where he worked with athletes, fat loss clients, and injury rehab clients before transitioning to online coaching.

Before joining the GGR team, Matt was a freelance health and fitness writer for 11 years, writing for dozens of fitness websites, influencers, and wellness brands. He’s also the author of three nutrition books published through Simon & Schuster.

He currently lives in Las Vegas, NV, and enjoys working out, reading, writing, watching sports, and traveling.

GDLF Lat Pulldown Review (2026): Is This Affordable Machine Worth Adding to Your Gym?

The best lat pulldown machines can be great tools to have at your disposal, unlocking the ability to perform a variety of upper-body cable exercises without a growing assortment of free weights. However, they can be quite expensive, which is why we get excited when we’re able to test affordable options like the GDLF Lat Pulldown Machine—a standalone piece of equipment offering plate-loaded resistance across high- and low-row stations. We’ve spent plenty of time putting this GDLF offering through a variety of exercises, » Read more about: GDLF Lat Pulldown Review (2026): Is This Affordable Machine Worth Adding to Your Gym? »

Giant Lifting Garage Gym 2.0 With Lat/Low Row Review (2026): Versatility on a Budget

While squat racks are traditionally used for standard barbell exercises, many companies now offer versatile racks with plenty of attachment options, turning them into all-in-one home gyms. These add-ons for your rack can be expensive, but this budget-friendly rack from Giant Lifting ships with a lat pulldown and low row attachment. All you need is your own weight plates and a barbell, and you’re ready to go. For those short on space, » Read more about: Giant Lifting Garage Gym 2.0 With Lat/Low Row Review (2026): Versatility on a Budget »

Bowflex Xtreme 2 SE Home Gym Review (2026): How Does This Stack Up Against Modern Functional Trainers?

In this Bowflex Xtreme 2 SE Home Gym review, we’ll explain everything you need to know about this unique functional trainer.

How Thick Should Gym Flooring Be, According to a Gym Owner and Olympian

Wondering, “How thick should gym flooring be?” Our experts have the answers for improved home gym safety and protection.