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Home » Coupons » Oura Ring Discount (2025): Optimize Your Health With This Smart Ring

Oura Ring Discount (2025): Optimize Your Health With This Smart Ring

8854
Written by Matt Dustin, CSCS, PN1-NC
8854
Matt Dustin, CSCS, PN1-NC

Matt is a writer and fitness coach who’s been working in the fitness industry for 13 years. After graduating with a degree in Exercise Science and completing an internship at the Under Armour Sports Performance Center, he spent 6 years working as a personal trainer, where he worked with athletes, fat loss clients, and injury rehab clients before transitioning to online coaching.

Before joining the GGR team, Matt was a freelance health and fitness writer for 11 years, writing for dozens of fitness websites, influencers, and wellness brands. He’s also the author of three nutrition books published through Simon & Schuster.

He currently lives in Las Vegas, NV, and enjoys working out, reading, writing, watching sports, and Brazilian jiu-jitsu.

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Updated on May 14, 2025
Updated on May 14, 2025
Expert-Verified by Amanda Dvorak, ISSA-CPT, ISSA-CNC
8937
Amanda Dvorak, ISSA-CPT, ISSA-CNC

Amanda is an ISSA-certified personal trainer and certified nutritionist whose work has been featured in Fortune, Breaking Muscle, BarBend, PowerliftingTechnique, Fitbod, and FeastGood. She grew up in a family that loved sports, which taught her the importance of staying active. She’s experimented with all kinds of workouts, including running, hiking, and kickboxing, but her two favorite activities are CrossFit and lifting heavy weights. She considers her garage gym her happy place. When she’s not writing or editing content related to fitness and nutrition, you can find Amanda spending time with her husband and family; taking her dog Charlie for long walks; trying to convince her two cats, Raven and Riley, that hugs are the best; and drinking copious amounts of coffee.

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We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

Coop wearing an Oura Ring

The Oura Ring has quickly become one of the best fitness trackers on the market, especially for those who want to track their health metrics without wearing a bulky smartwatch. Our testers loved the Oura Ring, and it’s one of our favorite fitness trackers, but it’s certainly not the cheapest. 

If you’re looking to pick one up for yourself and don’t want to pay full price, we’ve got you covered. This guide will tell you exactly how to find the best Oura Ring discount and save money when you order this smart ring. 

Oura Ring Discount

While we don’t have an exclusive discount code for immediate savings, the Oura Ring periodically goes on sale throughout the year. We recommend keeping an eye on the Amazon page, where the prices tend to fluctuate the most. Amazon regularly offers discounts on various products throughout the year, including July Amazon Prime Day and Prime Big Deal Days throughout the year. 

Depending on the season, you may also be able to find discounts on OuraRing.com, which may be advertised on Oura’s email list or social media. 

Prices fluctuate throughout the year, and when new generations come out, the previous models typically go on sale. For example, as of October 10, 2024, the Oura Ring 4 is scheduled to ship in about a week. As a result, the Oura Ring Gen3 is currently $50 lower than its regular price at many retailers, which is a great way to save money if you don’t want the new Oura Ring.

A close look at the Oura Ring on Coop's hand while he's holding a barbell

The Oura Ring is also HSA/FSA eligible, and certain health insurance policies may offer discounts through their marketplace. Current Oura Ring owners may also be able to provide a discount to friends and family, so if you know someone who has an Oura Ring, you can ask them if they have a discount code.

Finally, you can save on your Oura membership by choosing the annual plan. The normal price is $6.99 per month (new members receive the first month for free), but you can purchase one year by paying $69.99 upfront, bringing the monthly cost down to $5.83.

Shop Oura Ring Now

When Does the Oura Ring Go on Sale?

The Garage Gym Reviews team keeps a close eye on all of the most popular health and fitness brands, ensuring we can keep our readers up to date with the best deals. 

We have several sales pages dedicated to tracking the best deals we can find. If you want to find an Oura Ring at the best possible price, be sure to bookmark our sales pages to stay up to date on any discounts Oura may offer in the future. 

  • Memorial Day
  • Fourth of July
  • Labor Day Sales Page
  • Black Friday/Cyber Monday Sales Page 
  • Holiday Gift Guide
  • Amazon Prime Day Deals

What We Love About the Oura Ring 

Oura Ring

Oura Ring

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GGR Score: 4.2
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Product Highlights

  • Measures your heart rate, oxygen saturation levels, and skin temperature
  • Over time, it can track your sleep patterns and suggest improvements
  • Battery lasts 7 days and can fully charge in 20 minutes
  • Can help you find your balance between activity and recovery
  • Water resistant up to 100 m

Pros & Cons

Pros

  • Long battery life
  • Fast charging
  • No membership required

Cons

  • May develop scratches with daily wear
  • Limited statistics without membership
  • Comparably expensive

Bottom Line

If you are looking for a fitness tracker that is more subtle and sleek than a traditional wrist tracker, the Oura Ring is a great alternative option.

We’ve spent plenty of time wearing and testing the best wearable fitness trackers, and the Oura Ring is one of the highest-rated trackers we’ve tested. We particularly love this ring for anyone who doesn’t want to wear a smartwatch but still wants to track vital health and wellness metrics throughout the day and night. 

RELATED: Oura Ring vs. Apple Watch

The ring is available in two distinct shapes: the Heritage style, which has a flat top, and the Horizon ring, which is completely round. The ring is also available in multiple colors, including Silver, Black, Stealth, Brushed Titanium, Gold, and Rose Gold. 

Whether you’re looking to track your sleep, heart rate data, fitness activity, or more, Oura Ring has you covered. 

Here are a few of our favorite Oura Ring features:

  • Up to 7 days of battery life
  • Discreet ring design
  • Tracks body temperature, calories burned, sleep, blood oxygen, resting heart rate, heart rate variability (HRV), and more
  • Water resistant up to 100 meters
  • Compatible with Android and iOS devices
  • Useful data tracking via the Oura app

To learn more, be sure to check out our complete Oura Ring review. 

Why Buy From Oura Ring? 

If you’re looking for a smart ring to replace a bulky fitness tracker, Oura Ring is our top pick and was named “Best Overall” in our guide to the best fitness tracker rings. 

Coop curling while wearing an Oura Ring

We love how simple and discreet the ring is. Nobody can tell you’re wearing a fitness tracker, and the ring is easy to wear. GGR founder Cooper “Coop” Mitchell said the Oura Ring is so comfortable that he often forgets he’s wearing it.

Here are a few reasons we recommend ordering from Oura: 

  • The ring is HSA/FSA eligible.
  • The battery can be fully charged in 20 minutes.
  • Multiple sizes and colors are available.
  • There is a 1-year warranty on Oura Rings.

FAQs

Is the Oura Ring good?

Yes, the Oura Ring is one of the best fitness tracker rings available on the market. It has an excellent battery life, a sleek design, a 1-year warranty, and tracks the most important health metrics 24 hours a day.

How can I save on the Oura Ring?

The best way to save on the Oura Ring is to regularly check for discounts, which may be offered throughout the year. If you know someone with an Oura Ring, they may be able to provide you with a friends and family discount code as well to save 10% on your ring.

Is there an Oura Ring discount code?

We don’t have a GGR-exclusive discount code, though Oura may periodically offer discounts throughout the year. Current Oura Ring members can also share their discount code with friends and family, though each user can only share up to 10 discount codes.

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On This Page

Oura Ring Discount
When Does the Oura Ring Go on Sale?
What We Love About the Oura Ring 
Why Buy From Oura Ring? 
FAQs

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The Most Trusted Voice in Fitness

© Garage Gym Reviews 2025 | All Rights Reserved.

Reviews
  • MERACH T12 Foldable Walking Treadmill Review (2025): A Compact and Affordable Option
  • Evolve Plant-Based Protein Shake Review (2025): Is This Low-Calorie Pea Protein Worth the Price?
  • Huel Ready-to-Drink Review (2025): Can This RTD Really Replace A Meal?
  • C4 Ultimate Shred Review (2025): Is This Fat-Burning Pre-Workout Worth It?
  • Almost Heaven Morgan Barrel Review (2025): A Sleek Barrel Sauna Built for Four
Equipment
  • Best Recumbent Exercise Bikes (2025): Top Picks from Certified Personal Trainers
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