Cold plunging has become one of the most popular wellness trends in recent years, and while jumping into a tub of near-freezing water isn’t pleasant, there are plenty of reasons you may want to do so. Cold water therapy has been associated1 with health benefits like reduced inflammation and stress, a stronger immune system, improved mental health, and better sleep.
If the idea of running to the store for ice bags every time you want an ice bath isn’t appealing, you’re not alone. The best cold plunge tubs are a great option for those who want easier cold exposure, allowing you to chill the water to the temperature of your choosing with the push of a button.
In this Plunge All-In review, we’ll be taking a look at the latest ice bath from Plunge, a company known for high-quality cold plunges and saunas. I’ll explain everything you need to know about this high-end plunge, including the pros, cons, tech features, maintenance requirements, and more.
Tested by a Recovery Expert
Every review we film or publish at Garage Gym Reviews is based on extensive hands-on testing from our team of experts, which includes certified personal trainers, strength coaches, registered dietitians, gym owners, and even an Olympian.
For this review, our tester was Lindsay Scheele, CPT, CNC, the lead reviewer for our GGR Everything channel. In addition to being a certified personal trainer, Lindsay is an expert when it comes to recovery and has tested dozens of cold plunges, saunas, and recovery tools for us.
Lindsay has owned the Classic Plunge for over a year, using it regularly at her home, and she used the new All-In Plunge multiple times during her testing. Based on her experience, she was able to assign a score to the plunge using our testing methodology. This assigns a score ranging from 1-5 to the most important categories, including:
- Footprint and portability
- Durability
- Ordering and assembly
- Technology benefits and conveniences
A Quick Look at the Plunge All-In
The All-In is the latest model from Plunge, a company known for its high-end cold plunges, saunas, and accessories. With a price tag of around $9,000 at the time of writing, it’s one of the more expensive plunges on the market, but there are certainly more expensive plunges, like the Sun Home Plunge Pro.
Plunge’s original model is one of the best plunges we’ve tested, and the new All-In has improved an already great design. The tub is even larger now, thanks to the built-in chiller, and Plunge claims it can comfortably fit users up to 6 feet, 9 inches.
It’s fully controllable through the Plunge app on your phone, so you can adjust the temperature of the water even if you’re not home. Compared to the original Plunge, this new model truly is an all-in-one unit, as the chiller and filtration system are built into the tub, and for an additional $500, you can upgrade to a heated model, allowing you to turn your plunge into a hot tub.
You can also order add-ons like extra filters, a neck pillow, or a plunge basin to catch the water when you get in and out of the tub.
RELATED: Cold Plunge vs. Ice Bath
Before You Buy
- This plunge is very durable and can be used both indoors and outdoors with no issues.
- Even though it’s expensive, it has a sleek design, built-in tech features, and is the most comfortable plunge we’ve tested.
- The All-In features a nearly silent chiller, which is great for indoor use, but this means it takes longer to chill or heat your water.
Plunge All-In Video Review
Is the Plunge All-In Worth It?
The Plunge All-In is a significant investment, so before you spend nearly $9,000 on a cold plunge, you’ll want to make sure it’s the right choice for your needs.
Great for:
- Taller individuals who need a large plunge
- Anyone looking to optimize their recovery
- Those who want to control the tub remotely with a phone app
Not recommended for:
- People shopping on a budget
- Those with smaller spaces
- Anyone who needs a portable plunge that’s easy to move
Plunge All-In Specs
| Price | $8,990 (cold only) |
| Tub dimensions | 76 ¾” L x 31 ½” W x 28 ¾” H |
| Chiller dimensions | N/A |
| Tub weight | 238 lbs dry; about 1,150 lbs filled |
| Chiller weight | N/A |
| Lowest temperature | 37 degrees Fahrenheit |
| Water capacity | 105 gallons |
| Power requirements | 15A circuit |
| Extras | Skimmer, hose filter, cell phone holder, rubber duck |
| Warranty | 1-year warranty |
Experience Using the Plunge All-In
Lindsay cold plunges at least twice a week, and loves having the original Plunge at her home. (Read our full Plunge review for our thoughts on the OG version.) While comfort may not be the first word that comes to mind when talking about climbing into a tub of frigid water, she says that Plunge provides the most comfortable cold plunge experience she’s ever tried.
The All-In Cold Plunge is an upgraded version that’s added a built-in chiller and now has more room to stretch out, so it’s even more comfortable than the original. We give the new All-In an overall score of 4.09 out of 5 stars.
In addition to the sleek, modern design, Lindsay noticed that you can barely hear the cooling system when it’s running. She said that most chillers are quite loud and you can hear the water sloshing around, but the All-In is nearly silent, making it a great choice for indoor use.
However, while the plunge may be quiet, it’s also slow, and All-In recommends that you give the plunge at least three hours to reach your desired temperature, whether you’re looking for a cold plunge or a hot tub experience.
RELATED: Cold Plunge Benefits
Footprint and Portability
For the footprint and portability, we give the All-In cold plunge 3 out of 5 stars.
This tub is bulky, as it now has the chiller built into the tub, with dimensions of 76 ¾ inches long by 31 ½ inches wide by 28 ¾ inches high. It’s larger than a vertical tub or ice barrel, but if you like to stretch out your legs, this is a good choice.
Lindsay suggests having at least one friend to help if you need to move the tub, or better yet, professional movers. The large tub is made of a very slick material with no handles, so moving it can be challenging.
Plunge will deliver the tub, set it up anywhere on the first floor, and even clear the trash. Portability won’t be an issue when you receive the plunge, but if you plan on moving it around in the future, you’ll want to be prepared.
The tub is also quite large and heavy, and when filled to capacity, it can weigh nearly 1,150 pounds. If you plan to put this outside on a deck or patio, we suggest consulting with someone first to make sure the structure can support this much weight.
Durability and Construction
For durability, Lindsay gave this tub 5 out of 5 stars. “Yes. This is a solid cold tub that is easy to get in and out of with a nice slanted back, making it feel really roomy and comfortable while using it.”
Lindsay has kept her original Plunge outdoors for about a year, through all four seasons, and hasn’t experienced any damage. However, she did point out that she uses hot water when the temperatures are near-freezing to make sure the pipes don’t freeze, and this has kept her plunge around 40 degrees in the winter.
Speaking of outdoor climates, the All-In claims to work in ambient temperatures ranging from 37 to 120 degrees, which means that even if you keep your plunge outdoors in very hot weather, it should still work perfectly.
RELATED: Cold Plunge vs. Sauna
Ergonomics
This cold plunge earned a 5 out of 5 for the ergonomics. The sleek design features a sloping back, allowing users to lean back, stretch out, and fully submerge their shoulders.
“I’m able to use this fully relaxed and stretched out,” says Lindsay, “My husband, who is 6 feet, 2 inches, has also used this tub many times and been able to stretch out comfortably.”
The All-In plunge claims to support users up to 6 feet, 9 inches in height, which we love to see, especially compared to many of the smaller plunges on the market.
Technology Benefits and Conveniences
When it comes to the technology and benefits, this is another strong category for the Plunge All-In, and we give it 5 out of 5 stars.
The cold plunge can be controlled by an app on your phone, allowing you to control the temperature from anywhere, track your sessions, and create a schedule that’ll automatically adjust the temperature for you. The smartphone connectivity is a great feature, especially since the All-In can take several hours to reach your desired temperature.
While the standard plunge includes a chiller that can drop the temperature to 37 degrees, you can add a heater for an additional $500, allowing you to turn your plunge into a hot tub up to 104 degrees.
While this isn’t a technology feature, Lindsay pointed out that the All-In plunge also includes a locking insulated cover, which is a great safety feature for those who have children around. This also keeps your plunge clean if it’s primarily stored outside for outdoor use.
Cleaning and Maintenance
The Plunge All-In supports both chlorine and non-chlorine options, so if you like to use chlorine tablets, you can do so. It also includes a skimmer net and a hose filter, allowing you to filter the water from your house before it ever reaches the plunge.
Even though it offers multiple options to keep your water clean, including chlorine treatment, the built-in filtration system is so good that you may not need to do this very often.
“This is something that, in my personal experience, we haven’t had to bother with,” Lindsay says. “We’ve had the Classic Plunge in our backyard for about a year, and we’ve emptied it once, wiped it down, and stayed on top of changing the filters every 2-3 weeks. That’s worked totally fine for us, and we’ve never had to do any additional water maintenance.”
The upgraded Plunge All-In claims to have an even better filtration system than the Classic Plunge, so as long as your body is clean when you hop in, cold plunge maintenance should be very easy.
Plunge All-In vs Nordic Wave Viking Gen 2
The Viking Gen 2 Cold Plunge from Nordic Wave is a vertical cold tub option that allows you to sit in an upright position. It also comes with a chiller and filtration system. The biggest updates from the original is that the chiller now heats and you can choose between the 0.8-horsepower standard chiller and a 1-horsepower Elite chiller. The 2-inch-thick insulated walls allow for temperatures as low as 35 degrees Fahrenheit or as high as 104 degrees.
What our tester says:
“This vertical cold plunge is compact, durable, can heat and chill, and comes in at a comparable price to other cold plunge tubs. I like the upgraded version of the Nordic Wave Viking.”
If you’re looking for something a little smaller, the Nordic Wave Viking Gen 2 cold plunge is another great option to consider. It’s still expensive, but if you don’t need a horizontal tub that allows you to lie down, it’s a great option.
While the All-In has a horizontal design, the Nordic Wave is a vertical tub. This results in a much smaller footprint, and while you won’t be able to stretch out, you can still submerge your body. The Nordic Wave is also lighter, making it easier to move, and can reach even cooler temperatures, but you’ll have a separate chiller to move as well.
Another important issue to point out is the warranty. While the Nordic Wave plunge is protected by a 5-year warranty, the All-In plunge only has a 1-year warranty. We don’t have any concerns about the quality, but if something does go wrong, you’re only protected for a year.
Overall, the All-In is a larger, more comfortable plunge and the better choice for those who want to stretch out. However, the Nordic Wave is a better choice for anyone who wants a smaller tub for in-home use, wants to save money, or doesn’t need to fully stretch out while plunging.
For more, be sure to read our Nordic Wave Cold Plunge review.
| All-In Plunge | Nordic Wave Viking Gen 2 | |
| Price | $8,990 | $6,449 |
| Tub dimensions | 76 ¾” L x 31 ½” W x 28 ¾” H | 30″ L x 36″ W x 44″ H |
| Chiller dimensions | N/A | 21″ L x 12″ W x 17″ H |
| Tub weight | 238 lbs dry; about 1,150 lbs filled | 60 lbs dry; about 820 lbs filled |
| Chiller weight | N/A | 62 lbs (standard), 77 lbs (elite) |
| Lowest temperature | 37 degrees Fahrenheit | 35 degrees Fahrenheit |
| Water capacity | 105 gallons | 95 gallons |
| Power requirements | 15A circuit | 120 volt |
| Extras | Skimmer, hose filter, cell phone holder, rubber ducky | Filters, ozone sanitation generator, insulated lid, step stool, 10-foot power cord with GFCI protection |
| Warranty | 1-year warranty | 5-year warranty on the tub; 2-year warranty on the chiller |
Customer Experience
The Plunge customer experience earns 3 out of 5 stars. You can reach customer support via phone or contact form, and while there’s a live chat option on the website, it’s an AI-powered chat that doesn’t have any live operators.
We also wish the All-In had a better warranty, as the included 1-year warranty is shorter than many other options.
However, the All-In also includes free premium delivery, which we love to see.
Ordering and Assembling the Plunge All-In
When you order from Plunge, orders can be financed through Bread Pay if you don’t want to pay for the whole thing at once.
Shipping is free to the lower 48 states, and includes Plunge’s Lower 48 Premium Delivery Service. The drivers will place the plunge wherever you want on the first floor, and even dispose of the packaging materials for you. This sort of hassle-free delivery is usually only available with an extra fee.
Still, with such a large, bulky product, we love seeing the free premium delivery, and give the ordering and assembly process 4 out of 5 stars.
Customer Reviews
The Plunge All-In currently has 109 reviews, with an average rating of 4.9 out of 5. Typically, we look for other reviews on sites like Amazon, but the All-In isn’t sold there yet.
Customers love the design, comfort, and built-in chiller. The only 4-star review mentioned receiving broken parts as it was delivered in the middle of winter, but customer service was quick to replace the parts and get it repaired.
Final Verdict of Our Plunge All-In Review
Overall, this is a comfortable, modern, and quiet cold plunge, and certainly one of the best on the market. It’s not cheap, but if you want something that can be used as a cold plunge or hot tub (for an additional fee), and something that’s very low-maintenance, this is an excellent choice.
There are certainly more affordable options, and even DIY cold plunges, but if you’re ready to invest in your health and recovery, this plunge is certainly worth considering.
- The Plunge All-In is large enough to comfortably fit most users, but it’s quite large, bulky, and difficult to move once installed.
- The built-in chiller is nearly silent, which we love, but it can take a few hours to reach the coldest (or hottest) setting.
- For an additional $500, you can add a heating unit, allowing you to turn your plunge into a hot tub.
Full Rating
No schema found.Plunge All-In: FAQs
What is the difference between the Plunge and the Plunge All-In?
Compared to the original Plunge, the All-In has better filtration, is now controllable via smartphone, and the chiller is built into the plunge, so you don’t need to worry about a separate unit. The All-In also has an electronic control valve that’s meant to improve the efficiency of the chiller, and a larger pump for faster chilling.
How many gallons of water are in the Plunge All-In?
The Plunge All-In can hold up to 105 gallons of water.
How heavy is the Plunge All-In?
The Plune All-In weighs 238 pounds without water, and up to 1,150 pounds when filled, depending on how much water you add.
References
- Cain, T., Brinsley, J., Bennett, H., Nelson, M., Maher, C., & Singh, B. (2025). Effects of cold-water immersion on health and wellbeing: A systematic review and meta-analysis. PloS one, 20(1), e0317615. https://doi.org/10.1371/journal.pone.0317615
