Perry Nix

Get to Know Perry Nix, MS, RD, LD


Registered and licensed dietitian

Most Recently Reviewed Articles

Article Thumbnail Image Resources

Are BCAAs Worth It? Insight From a Registered Dietitian 

BCAAs get a lot of hype from folks in the gym, but are BCAAs worth it? A registered dietitian weighs in.

Article Thumbnail Image Resources

Do BCAAs Give You Energy? A Registered Dietitian’s Take

You probably already know that they can help your muscle recovery, but do BCAAs give you energy? Find out the answer from a registered dietitian.

Article Thumbnail Image Resources

7 Surprising Hemp Protein Powder Benefits, Straight From An R.D.

Hemp protein powder benefits appeal to those who value a vegan, nutrient-rich, sustainable diet. Let’s delve into the RD-approved merits to see if it’s the right fit.

Article Thumbnail Image Resources

A Registered Dietitian Breaks Down Pea Protein Benefits

This article delves into the numerous pea protein benefits to help you decide if this plant-based, hypoallergenic, lactose-free option is the best fit for you.