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Ready to save on your next meal kit order from Blue Apron? Learn how below.

Plenty of companies offer meal prep services, but we know that many people with limited time still want to cook their dinner yet struggle to keep up with meal planning and grocery shopping. Whether you want a pre-made meal to throw in the microwave or you’re looking to have pre-portioned, fresh ingredients delivered to cook the meal yourself, Blue Apron has you covered. 

While meal delivery services may cost more per meal than a trip to the grocery store, we’re here to help you take your home cooking to the next level and save money with the best Blue Apron coupons and discounts. 

Blue Apron Coupons

While Blue Apron doesn’t have any specific coupon codes, it regularly offers discounts and savings throughout the year, especially for new subscribers. 

For example, new subscribers may be able to access deals like $100 off your first five boxes plus free shipping in the first week, though these deals may change throughout the year. In addition to seasonal discounts for new subscribers, Blue Apron offers additional savings to certain groups. 

Contents of a box from Blue Apron

Military members, veterans, first responders, teachers, students, and seniors can receive $180 off their first five weeks of Blue Apron. The only requirement is to verify your eligibility through a service like ID.me or Student Beans. 

How to Apply Blue Apron Discounts

Step One: Visit BlueApron.com by clicking the link below. 

Step Two: If there’s a current offer for new subscribers, you’ll see a banner at the top of the website, and can click “redeem offer” to save on your first order. 

Step Three: Choose the meal kit or meal delivery options you’d like to order, and proceed to the checkout page to set up your new subscription. 

Step Four: If you’re eligible for an additional discount, scroll to the bottom of the page, and you’ll see links to click on for military discounts, student discounts, and more. Click the link that best describes you, and you’ll be taken to a page with verification instructions. 

Step Five: Once verified, select the meal services you want and complete your purchase and account setup. 

Exclusions apply, and if you’re an existing Blue Apron customer, you may not be eligible for these discounts.

When Does Blue Apron Go on Sale?

At the time of writing, Blue Apron is offering $100 off your first five weeks, plus free shipping on your first week, to new subscribers. 

Hoisin-Garlic Chicken from Blue Apron

We haven’t seen any dedicated Blue Apron promo codes, but certain people may be eligible for even more discounts throughout the year. This includes military, veterans, teachers, students, first responders, and seniors. 

Offerings from Blue Apron regularly change throughout the year, so the best way to stay up to date on the best deals, discounts, and promo codes is through our dedicated sales pages. We track the best offers on meal prep and meal delivery services, fitness equipment, workout apparel, supplements, and more, so we recommend bookmarking the following pages. 

What We Love About Blue Apron

Blue Apron
Blue Apron
Easy to prepare
Balanced portions
Flexible plans
Free on most plans
Weekly meal delivery
Options available
Wide Menu Range
Recipes span global cuisines with meat, seafood, and vegetarian picks
Pre-Portioned Kits
All ingredients are pre-measured, reducing food waste and prep time
Nutrition Focused
Many meals include calorie counts and wellness tags like “carb-conscious”
Optional Add-Ons
Choose from breakfast, extra proteins, or wine pairings each week
Busy Professionals
Prepped ingredients save time and simplify dinnertime after a long workday
Beginner Cooks
Straightforward instructions make it easy to learn cooking basics
Health-Conscious
Offers low-calorie and WW-approved meals for balanced nutrition
Families and Couples
Plans available for 2 or 4 people, with kid-friendly meal options
Pros
Responsibly sourced produce and protein
Option to skip a week
Recyclable packaging
Wide variety of menu options
Cons
Subscription only delivery plans
Not ideal for weight loss
Delivery Options
Weekly subscription
Meal Prep Time
20 to 45 minutes per meal
Meal Options
70 weekly recipes
Dietary Tags
Wellness, Carb-Conscious, Vegetarian
Blue Apron is a meal kit delivery service that sends you everything you need for a fun, tasty meal right to your door. You’ll find all the ingredients you need and instructions on how to cook each meal. While there are many meal plans to choose from (including veggie, family-friendly, and wellness) this might not be the best option if you’re looking for a meal delivery service specific to weight loss.

Blue Apron is an excellent choice for those who want to receive weekly meal kits that are ready to cook, especially for those without strict dietary restrictions. Our tester noted that while some meals taste amazing, every once in a while, one meal is a little bland.

However, she was impressed with the portion size, rating it 4 out of 5. She said, “Each meal is supposed to feed two people, and I would say you can get two solid portions from each meal. I am only cooking for myself, so I use the second serving for lunch.”

RELATED: Best Meal Delivery Service for Singles

We also love that Blue Apron provides the nutritional information on each recipe card, as other meal kit services like Home Chef make it a little more challenging to find these details.

Here are a few more reasons we love Blue Apron:

  • There’s plenty of meal variety to choose from. 
  • Blue Apron offers both pre-made meals and meal kits, while many other services only offer one or the other. 
  • Customers can add snacks and à la carte proteins to boost their nutrient intake.
  • Meal kits provide the exact portions you need, helping minimize food waste.
  • Special discounts are available to eligible groups, including seniors, which we don’t often see. 
  • Blue Apron gift cards are available, allowing you to send meal kits to friends and family.
Honey Habenero Shrimp and Potatoes meal from Blue Apron

To learn more, be sure to read our detailed Blue Apron review.

Why Buy From Blue Apron? 

With so many great meal delivery services to choose from, why should you choose Blue Apron? Here are a few reasons we recommend giving them a try. 

  • Blue Apron offers discounts to first responders, military, veterans, students, teachers, and seniors. 
  • You can easily skip, pause, or cancel your subscription at any time. 
  • Blue Apron allows most customers to choose their delivery day, which is a nice touch for those with a busy schedule. 
  • The large menu offers a great way to try new foods without having to spend time meal planning.
  • High-quality ingredients and delicious meals are shipped directly to your doorstep, and most pre-made meals arrive fresh and chilled, never frozen, allowing you to enjoy a fresh meal in minutes before the expiration date.

RELATED: Best Meal Delivery Service for Weight Loss

Blue Apron Coupons: FAQs

Is Blue Apron worth the money?

Yes, especially for busy individuals. Blue Apron delivers convenient meal kits, allowing customers to receive all the ingredients they need pre-portioned, along with an easy-to-follow recipe card. You can also add pre-made meals, snacks, and more.

What’s the cheapest meal delivery service?

Most meal delivery service prices vary based on how many meals you’re ordering, how often you’re ordering, and more. For example, Blue Apron meals range from $7.49 to $12.49 per serving, depending on how many meals you order, making it one of the more affordable meal delivery services. 

Is there a Blue Apron coupon?

While we haven’t seen any Blue Apron discount codes, the company usually offers discounts to first-time customers, first responders, military members, veterans, students, teachers, and seniors. New customer discounts are automatically applied, and other groups can receive discounts by verifying their eligibility with a valid ID.

How do I find Blue Apron discounts?

The best way to find Blue Apron coupon codes and discounts is by keeping an eye on Blue Apron’s website, email newsletter, and social media pages.

We’ve also set up dedicated Garage Gym Reviews sales pages to track the best deals year-round, which you can visit using the following links:

Memorial Day Sales 
Fourth of July Sales  
Labor Day Sales
Black Friday Fitness Equipment Deals
Holiday Gift Guide
New Year’s Fitness Sales

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