Get to Know Caine Wilkes, OLY, USAW-L1

Certification

  • 2020 Tokyo Olympian, Weightlifting
  • USA Weightlifting Level 1

A previous CrossFit Level 1 trainer, Caine has coached weightlifting and functional fitness for over 15 years. A six-time National Champion and eight-time Pan American medalist, he has a wealth of experience from the two past decades of being a competitive athlete. Now, Caine continues sharing his weightlifting knowledge in the Charlotte area, where he coaches weightlifting to athletes of all ages and experience levels.

Specialties

Caine specializes in the Olympic sport of weightlifting, having competed and coached extensively for many years. Also a former CrossFit gym owner, Caine has focused on coaching and training athletes through functional fitness. His athletes include a broad range of experiences and ages.

Favorite Equipment

A barbell and bumper plates on a lifting platform will keep him invested for years.

Most Recently Reviewed Articles

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AssaultBike Elite Review (2024): Worth the Elite Price?

Assault Fitness is a staple in air bikes, but is the top model worth the extra cash? Find out in our AssaultBike Elite review.

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What Is Red Light Therapy? And How It Works

This emerging field in the world of biohacking and recovery isn’t well understood yet. What is red light therapy? We take a deep dive in this article.

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PRx Halo Arms Review (2024): A Near Perfect Pair of Jammer Arms

There’s a ton of versatility provided in these lever arms, but is it worth its price tag? Find out in this PRx Halo Arms review.

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Consumer Spend on Supplements in the Health and Wellness Market

In this study, we’ll take a look at consumer spend on supplements and how that both reflects and impacts the current health and wellness industry.

All Reviewed Articles

Building a DIY Rowing Machine: How to, Why, and Should You?

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June 30, 2024

Hydragun Supertub Cold Plunge Review (2024): A Surprisingly Heavy-Duty Inflatable Tub

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July 2, 2024

Altra Provision 8 Review (2024): Ridiculously Stable Road Runners

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June 30, 2024

Cryotherapy vs Cold Plunge: Ice-olating the Similarities and Differences

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June 24, 2024

Best Outdoor Sauna (2024): 7 Top Picks Tested Outside and In

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July 3, 2024

The 8 Best Yoga Mats for 2024: Stretch and Reach for These Top Picks

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June 24, 2024

Running Statistics and Facts: The Who, What, and How

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June 16, 2024

WOD Nation Double Under Speed Rope Review (2024): A Simple and High-Value Jump Rope

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June 24, 2024

Sole LCR Recumbent Bike Review (2024): Commercial Quality With a Commercial Price Tag

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June 9, 2024

Rogue Competition Bumpers Review (2024): Precision and Quality at a Premium Price

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June 10, 2024

Cold Life Plunge Review (2024): The Larger-Than-Life Ice Bath

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June 3, 2024

A Hop, Skip, and a Jump: The Best Agility Ladders (2024)

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June 3, 2024

Quality Lifters With Wild Value: kcross Weightlifting Shoes Review (2024)

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June 1, 2024

5.11 TacTec Plate Carrier Review (2024): Bells and Whistles, But at What Cost?

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May 29, 2024

Can You Put a Treadmill On Carpet? An Expert Explains

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May 24, 2024

Tru Grit Cold Tub Review (2024): A Travel-Ready Ice Bath?

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May 24, 2024

Bells of Steel Manticore Power Rack Review (2024): A Monstrous Attachment Ecosystem

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May 20, 2024

The Plunge Sauna Review (2024): How Does This Sauna Measure Up to Their Ice Baths?

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June 3, 2024

Titan TwistLock Barbell Collars Review (2024): Does the Value Match the Knurling?

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May 10, 2024

Bells of Steel Lat Pulldown Review (2024): Tons of Versatility Packed in a Single Machine

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May 4, 2024