Get to Know Caine Wilkes, OLY, USAW-L1

Certification

  • 2020 Tokyo Olympian, Weightlifting
  • USA Weightlifting Level 1

A previous CrossFit Level 1 trainer, Caine has coached weightlifting and functional fitness for over 15 years. A six-time National Champion and eight-time Pan American medalist, he has a wealth of experience from the two past decades of being a competitive athlete. Now, Caine continues sharing his weightlifting knowledge in the Charlotte area, where he coaches weightlifting to athletes of all ages and experience levels.

Specialties

Caine specializes in the Olympic sport of weightlifting, having competed and coached extensively for many years. Also a former CrossFit gym owner, Caine has focused on coaching and training athletes through functional fitness. His athletes include a broad range of experiences and ages.

Favorite Equipment

A barbell and bumper plates on a lifting platform will keep him invested for years.

Most Recently Reviewed Articles

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Daily Harvest vs HelloFresh (2023): Expert Comparison of Two Popular Services

Looking for a top meal delivery, but not sure which one is right for you? We break down two top contenders in our Daily Harvest vs HelloFresh comparison.

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Best Workout App for Men (2023): 9 Expert-Tested Picks for All Types of Training

We’ve tried out and tested them all for the guys; here are our picks for the best workout app for men.

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Squat, Strengthen, and Superset with the Best Weightlifting App (2023)

For those who enjoy lifting weights and working on strength training, we’ve listed our top picks for the best weightlifting apps on the market.

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Programs on a Budget: The 10 Best Free Workout Apps (2023)

If you’re looking for some help in your workouts, but you can’t afford personal training, we’ve listed the best free workout apps to guide your workout plan.

All Reviewed Articles

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USA Weightlifting Certification (2023): From an Olympic Weightlifter’s Perspective

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Major Fitness Power Rack Review (2023): A Budget Price with Solid Design

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REP QuickDraw Adjustable Dumbbells Review (2023): Do They Live Up to the Hype?

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November 27, 2023

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Flybird Roman Chair Bench Review (2023): A Bench, a Chair, and More

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October 23, 2023

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October 18, 2023

PowerBlock Pro 100 EXP Dumbbells Review (2023): Updated, Durable, Caged Dumbbells

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October 13, 2023

REP AB-5200 Adjustable Bench 2.0 Review (2023): Another Home Run from the King of Benches

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October 13, 2023

Best Weight Loss Program for Men (2023): 10 Plans Backed by Research and Experts

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October 20, 2023

Titan Loadable Olympic Dumbbell Handles Review (2023): Budget Dumbbells That Get the Job Done

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September 29, 2023

Daily Harvest vs Sakara Life (2023): Which Plant-Based Meals Reigns Supreme?

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September 29, 2023

REP Fitness Hades Deadlift Bar Review (2023): Is This the Best Deadlift Bar to Get?

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September 22, 2023