Shane McLean, CPT
Certified personal trainerShane McLean is a certified personal trainer who’s worked with a wide variety of clients, from the general population all the way to ex-Navy Seals and college athletes. When he isn’t training in his garage gym, he’s drinking copious amounts of coffee while spreading the good word about health and fitness.
Get to Know Shane McLean, CPT
Certification
Certified personal trainer
Specialties
Shane has worked with a wide variety of clients, from the general population all the way to ex-Navy Seals and college athletes.
Favorite Equipment
Resistance Bands, TRX, Barbells, and Medicine Balls.
Most Recently Reviewed Articles

How and Why To Do the Scapular Retraction Exercise
Here is how to do the scapular retraction exercise right for better posture and shoulder mobility.

How To Do the Cable Pull-Through Exercise: Benefits and Trainer Tips
Grow your glutes and hamstrings with the often forgotten pull-through exercise.

Supersize Your Pressing Strength With The Floor Press Exercise
The floor press exercise can help safely supersize your upper body strength and size. Here is how to do it.

Grow Your Back With The Classic Lat Pulldown Exercise
The classic lat pulldown exercise will build your back and more. Find out all the benefits of this great exercise.