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Summer is here, and the fitness equipment sales are as hot as the temperature outside! Garage Gym Reviews has found the best 4th of July fitness equipment sales for 2024, including the best 4th of July treadmill sales. Save big on everything from weight plates to cardio equipment in order to outfit your home or garage gym for less.

rep fitness logo
REP Fitness

Up to $800 off

Save on your favorite strength equipment on the brand’s deals page

Get Deal
An image of the NordicTrack Commercial 1750

Up to $500 off

Take up to $500 off treadmills, exercise bikes, and rowers

Get Deal
snode adjustable dumbbells

Take $80 off

$80 off AD80 set with code COMBO50

Get Deal
Bells of Steel Women's Barbell 2.0
Bells of Steel

Up to 30% off

Get discounts on racks, dumbbells, barbells, and more through July 8

Get Deal
The PRX Profile Rack
PRx Performance

20% off

Get up to 20% off Elite bars, plates, and pulleys, plus get a free Elite high pulley with any PRx rack purchase through July 7

Get Deal
Product photo of the Force USA G20 functional Trainer
Force USA

Get a Free Bike

Get a free Diamondback 1260sc bike with a $4,000 purchase

Get Deal

GGR Exclusive Coupon Codes

*Some exclusions may apply*


Sales on Strength Equipment

  • American Barbell: Last year, you got free shipping on barbells
  • Animalhouse Fitness: 15% off sitewide, 20% off $300 or more
  • Bells of Steel: 30% off on racks, barbells, dumbbells, conditioning equipment, and more
  • Bolt Fitness Supply: 10-25% off entire inventory using code FREEDOM24
  • Bowflex: $100 off + free shipping on 1090 dumbbells; free shipping on 552 dumbbells, 840 kettlebell, 2080 barbell, Revolution Home Gym, and Xtreme 2 SE Home Gym
  • Dick’s Sporting Goods: 50% off deals and outdoor gear | July 1-July 4
  • DMOOSE: 20% off sitewide with code FREEDOM20
  • Fitness Factory: Up to 45% off fitness equipment
  • Flybird Fitness: 40% off sitewide with code JULY40 | Ends July 31
  • Force USA: Get a free Diamondback 1260sc bike with a $4,000 purchase
  • Freak Athlete: Take up to $450 off the Nordic Hyper
  • Fringe Sport: Save up to 35% on plates, barbells, racks, and more
  • Get RXd: 10% off sitewide and 25% off top deals until July 8
  • Giant Lifting: Up to 50% off sitewide
  • GORUCK: Up to 50% off rucking gear, footwear, apparel, and accessories | July 1-15
  • Hampton Fitness: 10% off with code USA10 plus 40% off the American Power Bar | July 4-7
  • Hyperwear: 25% off during the summer sale
  • Iron Neck: Save up to $100
  • JAYFLEX: 15% off sitewide
  • Life Fitness: Up to 70% off plus free shipping last year
  • Living.Fit: Almost everything 15% off
  • Major Fitness: Sales on racks, benches, attachments, and more
  • Powerblock: Take 15% off the Elite USA dumbbells, Elite USA attachments, and Elite USA expansions | July 1-31
  • PRX: Get up to 20% off Elite bars, plates, and pulleys, plus get a free Elite high pulley with any PRx rack purchase | Through July 7
  • REP Fitness: Save money on equipment like benches, accessories, and plates
  • RitFit: Use code RFINDEP to get 11% off
  • Rogue Fitness: Get daily shipping deals and Boneyard deals
  • SMRTFT: Use code FOURTH for $100 off any 80-pound dumbbell set
  • Snode: $80 off AD80 set with code COMBO50
  • Tempo: Save $100 on Tempo Move last year
  • Titan Fitness: Up to 40% off sitewide
  • Torque Fitness: 0% APR financing on orders $250 and above
  • TRX: Save 25% on select products
  • X3 Bar: Save up to $180 on the X3 bar during the 4th of July sale
  • Vulcan: 25% off

Sales on Cardio Equipment

  • Assault: Save $200 the AssaultRunner ProX
  • Aviron: $500 off the Strong Series rower plus free Aviron headphones | $300 off the Strong Go rower
  • Bowflex: $200 off + free shipping on Treadmill 22 and Treadmill 10, Max Total 16, Max Trainer M9, Max Trainer SE; C6 bike, IC Bike SE, Velocore 22 and Velocore 16 bikes; Free shipping on Max Trainer M6
  • CAROL Bike: Save $200
  • CLMBR: Use GGR for $250 off the CLMBR machine last year
  • Diamondback Fitness: Save $500 on the 1260sc Studio Cycle bike; code GGR10 saves 10%
  • Echelon: Save up to $700 on connected equipment, 50% off bike accessories + free shipping on bikes & rowers in the month of June
  • Horizon Fitness: Use code FIREWORK50 for discounts on treadmills, bikes, and ellipticals
  • Hydrow: Use code GGROG for $450 off the Hydrow Pro and GGRWAVE for $250 off the Wave | Through July 7
  • Life Fitness: Free shipping sitewide and up to 50% off the outlet until 7/5
  • LifePro: 20% off + free massager with every purchase
  • LIT Method: Save $1,100 on LIT Strength Machine + guaranteed 0% APR + Free Shipping
  • Nautilus: Save up to $400 on popular cardio equipment last year
  • NordicTrack: Save up to $500 on cardio machines
  • ProForm: Save up to $500 on cardio machines
  • Schwinn: $50 off plus free shipping | Ends 7/8
  • Sole Fitness: Save up to $200 on treadmills, plus get deals on ellipticals, exercise bikes, and more
  • Sunny Health and Fitness: Save on all fitness equipment including rowers, exercise bikes, treadmills, and more
  • XTERRA Fitness: Up to 70% off select models like the TR75 Treadmill, ERG160 Magnetic Rower, EU150 Hybrid Elliptical, and SB120 Recumbent Bike
  • Yosuda Bikes: Extra 20% off sitewide with code IDAFF20

Sales on Supplements and Nutrition

  • 4 Gauge: Free round of Ammo Crate with code oldman last year
  • A1 Supplements: 15% off Alpha Lion with code SUNNY15 last year
  • AG1: Free one-year supply of D3K2, 5 travel packs, and a free AH1 corduroy hat with purchase of an AG1 subscription | July 3-7
  • Biotics8: Free shipping on all orders last year
  • BistroMD: 50% off + free shipping during first week
  • Bulletproof: 30% off sitewide
  • Blue Apron: 50% off first four weeks
  • Cellucor: 25% off sitewide
  • Cira Nutrition: Save 15% on your first order by signing up for the brand’s e-newsletter last year
  • Cutler Nutrition: 20% off all protein with code PROTEIN
  • Diet-to-Go: 20% off your first week
  • Factor: 50% off your first box
  • Fresh N Lean: Free shipping on orders over $100
  • Gainful: Get 25% off your first order with code FLASH25 last year
  • GNC: BOGO 50% off Mix-and-Match GNC brands at GNC.com | July 7-10
  • Green Chef: 50% off + 20% off for two months
  • Hungryroot: 30% off + free gift
  • Huge Supplements: Up to 30% off sitewide
  • Jacked Factory: 20% off your first order when you sign up for the brand’s e-newsletter last year
  • Kaged: 25% off everything
  • Legion: BOGO 50% + $10 gift card on orders over $99, $20 gift card on orders over $149, or $40 gift card on orders over $199
  • Life Extension: $40 off $250, $25 off $175, and $10 off $75 with code FREEDOM
  • Little Spoon: 20% off using code FRESH2024
  • Liquid I.V.: 30% off sitewide with code LIV4JULY | June 27-July 4
  • ModifyHealth: 15% off + free shipping on your first order using code THRIVE15
  • MuscleFeast: 25% off with code INDEPENDENCE25
  • MyProtein: 35% off sitewide with code 35NOW or download the app to save 40% on your order
  • OLLY: 20% off with code FIREWORK20
  • ONNIT: Save up to 50% on supplements
  • Optimum Nutrition: Save 20% with code ONJULY20
  • Orgain: Free shipping on all orders last year
  • Reflex Nutrition: Up to 35% off select products
  • Ritual: Save 20% on any single item purchase and up to 35% on bundles
  • Sprinly: $25 off your first order using code SUNNYGREEN25
  • Sunbasket: $90 off across 4 boxes
  • Swolverine: Free shipping on orders of $99 or more last year
  • Transparent Labs: Free shipping on orders of $149 or more last year
  • WeightWatchers: Early 4th of July sale: $10 per month

Sales on Support Gear

  • 2POOD: Free shipping on orders of $125 or more
  • Ekrin Athletics: Up to 35% off
  • Garmin: Up to $100 off smartwatches like the Fenix 7 last year
  • Gymreapers: Up to 15% off your first order + free shipping on US orders over $100 last year

Sales on Recovery Products:

  • ExoGun: Up to 70% off + free carrying case + free shipping last year
  • Ice Barrel: Use code MADEINAMERICA for $200 off + Ice Block with any barrel purchase
  • LumeBox: On sale for $349 from July 3-7
  • Marc Pro: Free shipping + financing available last year
  • Plunge: Get a free Plunge basin: Buy a Plunge with chiller, use code FREEBASIN to claim your complimentary basin ($790 value)
  • Sun Home Saunas: Save up to $700 on saunas and plunges | Through July 5
  • Therabody: Get the cold attachment free ($89 value) when you buy the Theragun PRO Plus for a limited time

Sales on Apparel

  • 5.11: Get an extra 30% off clearance (until July 9) and an American flag patch with the purchase of any bag (July 1-15)
  • Adidas: Save up to 60%
  • Columbia: Everything on sale, plus an extra 20% off for military and first responders | Through July 7
  • FEIYUE: 25% off select styles
  • Hayabusa: 15% off sitewide with code RedWhiteBlue
  • Kuru: Earn 4x points | 7/1-7/4
  • Nike: Save up to 50% on select styles last year
  • NOBULL: Up to 60% off until July 10
  • Reebok: 40% off sitewide using code FAM
  • Ten Thousand: Free shipping on orders over $75
  • Under Armour: Semi-annual sale, save up to 50%
  • Western Rise: Get up to 30% off
  • XERO Shoes: Shipping $4.99 or less last year

Sales on Other Equipment

  • Future: Save 50% on your first month
  • ISSA: Over 75% off personal trainer courses; $49 down to start; Free Nutritionist Certification course; Save $350 with Pay-in-full discount; 75% off Personal Trainer Bundle
  • NASM: Take up to 50% off
  • Rubber Flooring Inc.: 30% off sitewide with code SPLASH

Our Top Equipment and Supplements Recommendations

Our expert product testers – which include elite athletes, certified personal trainers, dietitians, and more – personally use most of the products you find on our pages. We evaluate them for all sorts of things, like the durability of a barbell, the quality of ingredients in a protein powder, and the value of a budget-friendly treadmill.

Below are our best-in-class roundups, where you can find equipment and supplements best suited for your needs based on our expert recommendations.

How to Find 4th of July Fitness Sales

Scouring the internet for a deal? Here are some tips from us (because you know we love a good steal on fitness equipment).

Check Our Links

We have already done a lot of the work for you! The links above take you directly to the sales pages of some of the industry’s leading brands.

Narrow Your Search

What exactly are you looking for? Weights, cardio equipment, recovery gear? Prioritizing your needs might help point you in the right direction when you’re trying to find budget home gym equipment.

Read The Reviews

We have used and reviewed thousands of products on our pages, and have countless reviews and best of class roundups to help steer you in the right direction. Even though you may have found a deal, make sure you find out what we think. Also, read the customer reviews either on the manufacturer site.

Here’s a collection of some of our “best of” lists if you need some help:

Be Picky

Remember, just because it’s affordable doesn’t mean it’s good quality. You can get a $300 treadmill on Amazon any day–but it probably won’t last you more than a month! Go to trusted brands first, like the ones we love.

Don’t Overlook The Fine Print

There’s a few key things you need to pay attention to when purchasing fitness equipment on sale:

  • Return policy: Some sales or clearance items may not qualify for returns!
  • Warranty: Always double- and triple-check the warranty on fitness equipment, regardless of the price.
  • Trial period: Does the brand offer a free trial period, or only accept returns of unused equipment?
  • Financing: Can you get an even more affordable deal by financing?

4th of July Fitness Sales FAQs

Are 4th of July fitness equipment sales good?

Many brands offer summer deals, and the Fourth of July falls right in the middle of summer. This is the time of year that brands are looking to help people get and stay motivated. Some brands we know, like Sole and Fringe Sport, are offering some amazing deals right now.

When Is The Best Time To Buy Fitness Equipment?

Typically, Black Friday and right around New Years Day are the best times to buy fitness equipment. However, brands have sales at various times of the year, including over the summer!

What Fitness Equipment Is On Sale For 4th Of July Deals?

Through our research, we found all kinds of fitness gear on sale for the Fourth of July! Barbells, plates, treadmills, plyo boxes, rowers and more.

Further reading

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10 Ridiculous Home Gym Setups

Thanks to our readers, we receive a lot of emails showcasing the gyms they've built based on our recommendations. Here are 10 absolutely ridiculous home gym setups that we're all envious of. Read more

The 12 Best Weight Benches for Your Home Gym in 2024 Cover Image
The 12 Best Weight Benches for Your Home Gym in 2024

After researching more than 100 weight benches, using more than 50 of them, and legitimately testing 23 of them for bench press, dumbbell work, and other movements, I’ve determined that the REP Fitness FB-5000 Competition Flat Bench is the best flat utility bench for most people, and the REP Fitness AB-5200 Adjustable Bench is the best adjustable bench for most people.It is rare for the same company to take two of the top spots, but these are the best weight benches in 2021 on a value basis for those training in a home gym.There are four necessary pieces of home gym equipment: a barbell, squat rack, weight plates, and a weight bench. These are the essentials and because of this, each one of these categories has thousands of different options to choose from.For weight benches, in particular, there are adjustable benches, FID Benches, flat utility benches, and then a myriad of unique benches for certain movements. In this guide, I will be distilling all of the options that I’ve tested and reviewed over the years and giving you my recommendations for the best weight benches for every price point and strength level. Read more

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Garden of Life Greens Review (2024): Should You Dig It?

Yet another greens powder added to the harvest? In this Garden of Life Greens review, GGR's nutrition experts explore if it's a bad seed or green of the crop. Read more

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Released in 2020, the Echelon Stride is one of the newest interactive running machines on the market. There are a few reasons that it made my list of thebest treadmills, namely because of its foldability and portability. I like its compact size for people in tight spaces, and I also like that although imperfect, it at least makes an attempt at imitating higher-end treadmills through its connectivity with an interactive app.I conducted an in-depth Echelon Stride review to look at the way the Stride performs, its key features as well as some important things you need to know before you buy.My Favorite Things:Incredibly easy to assemble (just a few short steps)Compact size is great for small spacesVery easy to usePriced under $1,500Uses Echelon United for programmingMy Callouts: Basic console – you need your own tablet or device to stream the appSuper short one-year warrantySmall treadmill means a small running deckWeaker motor at just 1.75 chp Read more