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Summer is here, and the fitness equipment sales are as hot as the temperature outside! Garage Gym Reviews has found the best 4th of July fitness equipment sales for 2025, including the best 4th of July treadmill sales. Save big on everything from weight plates to cardio equipment in order to outfit your home or garage gym for less.
Featured 4th of July Sales 2025

Snode
5% off Sitewide + $30 off $755+
5% off sitewide plus $30 off purchase of $755 or more with code GGR

Plunge
Up to $1,500 Off
Get $1,000 off cold plunges and saunas, plus an additional $500 off when you sign up for text messages

Bells of Steel
Up to 30% off
Last year you could get discounts on racks, dumbbells, barbells, and more through July 8

PRx Performance
20% off
Last year you got up to 20% off Elite bars, plates, and pulleys, plus get a free Elite high pulley with any PRx rack purchase through July 7
GGR Exclusive Coupon Codes
- 2POOD: Use GGR | Save 10%
- Angles90: Use GGR10 | Save 10%
- AtivaFit: Use GGR | Save 7%
- Better Body: Use GGR | Save 5%
- BetterMe: Use our link and enter code GGR2025 at checkout | Save 65%
- Carol Bike: Use COOP | Save up to $250
- CLMBR: Use GGR | Save $250
- Force USA: Use GGR5 | Save 5%
- Future: Use our link | Get 65% off your first month
- Giant Lifting: Use GGR | Save 5%
- Griffin: Use GGR5 | Save 5%
- Harambe: Use GGR | Save 10%
- Inertia Wave: Use HOMEGYM | Save 10%
- Juggernaut: Use GARAGEGYM | Save 10%
- Lebert: Use GARAGEGYMREVIEW | Save 15%
- Legion: Use GARAGEGYM | Save 20%
- LifePro: Use GGR-PACER | Save 20% on the PacerMini treadmill
- Marc Pro: Use GGR | Save 10%
- Mikolo Fitness: Use GARAGEGYMREVIEW | Save 5%
- Nuture Life: Use code GGR75 | Save $75
- Pullup & Dip: Use GGR | Save 10%
- Redwood Outdoors: Use GGR5 | Save 5% on purchases over $5k
- RitFit: Use GGR12 | Save 12%
- Shogun Sports: Use GGR | Save 15%
- Simple App: Use GARAGEGYM | Save 60%
- Snode: Use code GGR | Save $30 on purchases over $755
- Stray Dog Strength: Use GGR | Save 10%
- SYNCA: Use GGR | Save 15%
- Ten Thousand: Use GGR15 | Save 15%
- Torque: Use GGR | Save 5%
- Total Gym: Use code GGYM10 to get 10% off the Evolve
- Vesta Use code GGR5 | Extra 5% off
Sales on Strength Equipment
- American Barbell: Last year, you got free shipping on barbells
- Animalhouse Fitness: Last year you got 15% off sitewide, 20% off $300 or more
- Bells of Steel: Last year you got 30% off on racks, barbells, dumbbells, conditioning equipment, and more
- Bolt Fitness Supply: Last year’s deal was 10-25% off entire inventory using code FREEDOM24
- Bowflex: Save up to $800 on select equipment.
- Dick’s Sporting Goods: Save up to 50% off on our Epic 4th of July Sale
- Fitness Factory: Last year you got up to 45% off fitness equipment
- Flybird Fitness: Buy any 2, take 30% off at checkout.
- Force USA: Savings on select all-in-ones.
- Freak Athlete: Save $220 on the Hyper Pro + free GHD attachment.
- Fringe Sport: Enjoy free shipping on all orders right now.
- Get RXd: Last year you could get 10% off sitewide and 25% off top deals until July 8
- Giant Lifting: Last year you got up to 50% off sitewide
- GORUCK: Up to 50% off rucking gear, footwear, apparel, and accessories | July 1-15 last year
- Hyperwear: Enjoy 25$ off gear right now.
- JAYFLEX: 35% off sitewide (no code needed)
- Life Fitness: Shop outlet deals now
- Living.Fit: Almost everything was 15% off last year
- Major Fitness: Last year there were sales on racks, benches, attachments, and more
- Powerblock: Free shipping on all orders
- PRX: Get up to 20% off Elite bars, plates, and pulleys, plus get a free Elite high pulley with any PRx rack purchase | Through July 7 last year
- REP Fitness: Free gifts over $1,000, bulk savings over $5,000
- RitFit: Enjoy free shipping now
- Rogue Fitness: Get daily shipping deals and Boneyard deals
- SMRTFT: Last year you could use code FOURTH for $100 off any 80-pound dumbbell set
- Snode: 5% off sitewide plus $30 off purchase of $755 or more with code GGR
- Tempo: Save $100 on Tempo Move last year
- Titan Fitness: Up to 60% off
- Torque Fitness: Last year you got 0% APR financing on orders $250 and above
- TRX: Last year you could save 25% on select products
- X3 Bar: Last year you could save up to $180 on the X3 bar during the 4th of July sale
- Vesta: 15% off for July 4th sale with discount code JULY4TH | Through July 9
- Vulcan: Check out the daily deals
Sales on Cardio Equipment
- Aviron: Up to $1,200 off the Victory Treadmill, up to $1,000 off the Strong Rower, up to $750 off the Fit Bike, and up to $400 off the Strong Go Rower
- Bowflex: Save up to $800
- CAROL Bike: Save $200 last year
- CLMBR: Use GGR for $250 off the CLMBR machine last year
- Diamondback Fitness: Last year you could save $500 on the 1260sc Studio Cycle bike; code GGR10 saves 10%
- Echelon: Save up to $700 on connected equipment, 50% off bike accessories + free shipping on bikes & rowers in the month of June last year
- Horizon Fitness: Up to $100 off select cardio machines
- Hydrow: Up to $615 in savings | Use code GGROG for an additional $50 off the Hydrow Pro and GGRWAVE for an additional $50 off the Wave | Through July 7
- Life Fitness: Shop outlet deals now
- LifePro: 30% off plus free gift
- LIT Method: Save $1,100 on LIT Strength Machine + guaranteed 0% APR + Free Shipping last year
- NordicTrack: Save up to $1,700 on smart machine bundles
- ProForm: Save up to $800 + free heart monitor
- Schwinn: $200 off + free shipping on the IC4 bike
- Sole Fitness: Last year you could save up to $200 on treadmills, plus get deals on ellipticals, exercise bikes, and more
- Sunny Health and Fitness: Last year you could save on all fitness equipment, including rowers, exercise bikes, treadmills, and more
- XTERRA Fitness: Up to 70% off select models like the TR75 Treadmill, ERG160 Magnetic Rower, EU150 Hybrid Elliptical, and SB120 Recumbent Bike last year
- Yosuda Bikes: Save 35% on the Dragon Rowing Machine and Dolphin Elliptical | Save 25% on all other products | July 1-20
Sales on Supplements and Nutrition
- 4 Gauge: Free round of Ammo Crate with code oldman last year
- A1 Supplements: BOGO + free shaker
- AG1: Free one-year supply of D3K2, 5 travel packs, and a free AH1 corduroy hat with purchase of an AG1 subscription | July 3-7 last year
- Biotics8: Free shipping on all orders last year
- BistroMD: Get 50% off + free shipping during first week of meals
- Blue Apron: Enjoy $100 off the 1st 5 weeks of a new subscription—plus the 1st week ships free
- Bulletproof: 30% off sitewide last year
- Butcher Box: Sign up now and enjoy 100% grass-fed ribeyes free in every order for a year
- Cellucor: 25% off sitewide
- Cira Nutrition: Free shipping on orders over $75
- Cutler Nutrition: Buy any 2 Prevail, get a liquid pump free with code PUMPB2G1
- Diet-to-Go: 50% off your first week
- Factor: 50% off your first box last year
- Gainful: Get 25% off your first order with code FLASH25 last year
- Green Chef: Get 50% off + 20% off for two months
- Hungryroot: 30% off + free gift with every delivery
- Huge Supplements: Free US domestic shipping over $100
- Jacked Factory: Save 25%
- Kaged: 2Use code SUMMER25 to save 25% off sitewide
- Legion: BOGO 50% off sitewide + free gift card with orders of $99+
- Life Extension: 25% off lab tests and up to $60 off other products
- Little Spoon: 20% off using code FRESH2024 last year
- Liquid I.V.: 25% off with code NHD25
- ModifyHealth: Get 25% off + free shipping on your first order using code THRIVE25
- MuscleFeast: 25% off with code INDEPENDENCE25 last year
- MyProtein: Buy one, get one half off using code 2ND50
- OLLY: Free shipping on orders of $49+
- ONNIT: Save up to 50% on supplements last year
- Optimum Nutrition: Save 15% on orders over $100 or 20% on orders over $150 with code SAVEMORE (cannot be combined with other promotions or used on bundles)
- Orgain: Free shipping on all orders last year
- RAW Nutrition: BOGO 50% off all products | June 30 through July 4
- Reflex Nutrition: Up to 35% off select products last year
- Ritual: Save 20% on any single item purchase and up to 35% on bundles last year
- Sprinly: $25 off your first order using code SUNNYGREEN25 last year
- Sunbasket: $90 off across 4 boxes + free shipping
- Transparent Labs: Free shipping on orders of $99 or more
Sales on Support Gear and Fitness Technology
- 2POOD: Free shipping on orders of $125 or more last year
- Garmin: Up to $100 off smartwatches during past 4th of July sales
- Gymreapers: Up to 15% off your first order + free shipping on US orders over $100 last year
- RingConn: Up to 10% off during the RingConn anniversary sale
Sales on Recovery Products:
- Ekrin Athletics: Up to 35% off last year
- ExoGun: Up to 70% off + free carrying case + free shipping last year
- Ice Barrel: Use code MADEINAMERICA for $200 off + Ice Block with any barrel purchase last year
- LumeBox: On sale for $349 from July 3-7 last year
- Marc Pro: Free shipping + financing available last year
- Nordic Wave: Up to $1,500 off Viking models
- Plunge: Get $1,000 off cold plunges and saunas, plus an additional $500 off when you sign up for text messages
- Polar Monkeys: Get 3 years of extended warranty coverage with every cold plunge purchase
- Redwood Outdoors: $300 off the Alaskan Cold Plunge
- Sun Home Saunas: Save up to $1450 on Saunas & Plunges through July 5
- Sunlighten: Up to $1,500 off plus free shipping
- Therabody: 10% off select products with code JULY4
Sales on Apparel
- 5.11: Last year you could get an extra 30% off clearance (until July 9) and an American flag patch with the purchase of any bag (July 1-15)
- Adidas: Save up to 60% last year
- Columbia: Last year everything was on sale, plus there was an extra 20% off for military and first responders | Through July 7
- Hayabusa: 15% off sitewide with code RedWhiteBlue last year
- Kuru: Earn 4x points | 7/1-7/4 last year
- Nike: Save up to 50% on select styles last year
- NOBULL: Get up to 40% off during the end of season sale | Through July 7
- Reebok: Up to 50% off sitewide with code BMSM
- Ten Thousand: Free shipping on orders over $100
- Under Armour: Semi-annual sale, save 30% off with code EARLYACCESS
- XERO Shoes: Shipping $4.99 or less last year
Sales on Other Equipment
- Future: Save 65% on your first month
- ISSA: Over 75% off personal trainer courses; $49 down to start; Free Nutritionist Certification course; Save $350 with Pay-in-full discount; 75% off Personal Trainer Bundle last year
- NASM: Take up to 50% off last year
- Rubber Flooring Inc.: 30% off sitewide with code SPLASH last year
Our Top Equipment and Supplements Recommendations
Our expert product testers—who include elite athletes, certified personal trainers, dietitians, and more— personally use most of the products you find on our pages. We evaluate them for all sorts of things, like the durability of a barbell, the quality of ingredients in a protein powder, and the value of a budget-friendly treadmill.
Below are our best-in-class roundups, where you can find equipment and supplements best suited for your needs based on our expert recommendations.
Strength Equipment
Best Adjustable Dumbbells
Best Adjustable Kettlebells
Best Bumper Plates
Best Dumbbells
Best Kettlebells
Best Olympic Barbells
Best Squat Racks
Best Weight Bench
How to Find 4th of July Fitness Sales
Scouring the internet for a deal? Here are some tips from us (because you know we love a good steal on fitness equipment).
Check Our Links
We have already done a lot of the work for you! The links above take you directly to the sales pages of some of the industry’s leading brands.
Narrow Your Search
What exactly are you looking for? Weights, cardio equipment, recovery gear? Prioritizing your needs might help point you in the right direction when you’re trying to find budget home gym equipment.
Read The Reviews
We have used and reviewed thousands of products on our pages, and have countless reviews and best of class roundups to help steer you in the right direction. Even though you may have found a deal, make sure you find out what we think. Also, read the customer reviews either on the manufacturer site.
Here’s a collection of some of our “best of” lists if you need some help:
- Best squat rack
- Best Olympic barbell
- Best resistance bands
- Best adjustable dumbbells
- Best rowing machine
- Best CrossFit equipment
- Best exercise bike
- Best treadmill
Be Picky
Remember, just because it’s affordable doesn’t mean it’s good quality. You can get a $300 treadmill on Amazon any day—but it probably won’t last you more than a month! Go to trusted brands first, like the ones we love.
Don’t Overlook The Fine Print
There are a few key things you need to pay attention to when purchasing fitness equipment on sale:
- Return policy: Some sales or clearance items may not qualify for returns!
- Warranty: Always double- and triple-check the warranty on fitness equipment, regardless of the price.
- Trial period: Does the brand offer a free trial period, or only accept returns of unused equipment?
- Financing: Can you get an even more affordable deal by financing?
4th of July Fitness Sales FAQs
Are 4th of July fitness equipment sales good?
Many brands offer summer deals, and the Fourth of July falls right in the middle of summer. This is the time of year that brands are looking to help people get and stay motivated.
When Is The Best Time To Buy Fitness Equipment?
Typically, Black Friday and right around New Years Day are the best times to buy fitness equipment. However, brands have sales at various times of the year, including over the summer!
What Fitness Equipment Is On Sale For 4th Of July Deals?
Through our research, we found all kinds of fitness gear on sale for the Fourth of July! Barbells, plates, treadmills, plyo boxes, rowers, and more.
Further reading

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