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Home » Roundup » Tested and Reviewed: The 10 Best Cardio Machines for 2025

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Tested and Reviewed: The 10 Best Cardio Machines for 2025

8101
Written by Anthony O’Reilly, CPT, CNC
8101
Anthony O’Reilly, CPT, CNC
Certifications
CPT
CNC

Anthony O’Reilly was an award-winning journalist when he fell in love with weightlifting and nutrition, which led to a new career as a fitness writer for publications such as Muscle & Fitness and BarBend.com before joining Garage Gym Reviews. The Queens, NY native is now a certified personal trainer and nutrition coach. He now lives in Charlotte, NC, and spends most of his free time hiking the Blue Ridge mountains or trying to find a bagel that reminds him of home.

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Updated on November 20, 2025
Updated on November 20, 2025
Expert-Verified by Kate Meier, NASM-CPT, USAW-L1, CF-L1
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Kate Meier, NASM-CPT, USAW-L1, CF-L1
Certifications
NASM Certified Personal Trainer
USA Weightlifting Level 1
CrossFit Level 1

Kate has nearly two decades of experience working in both the fitness and content industries. Personally, Kate enjoys competing in weightlifting and doing burpees.

On the content side, Kate’s background is in newspaper journalism. She branched into public relations for the American Red Cross for about five years and then moving into content marketing. Today, her work at Garage Gym Reviews blends her excitement for fitness and love of writing. If she isn’t reviewing fitness equipment, you can find her working out or spending time with her two children.

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Expert Contributor Lindsay Scheele, CPT, CNC
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Lindsay Scheele, CPT, CNC

Lindsay Scheele is a certified personal trainer, ISSA-certified nutrition coach, Level 1 CrossFit coach, and lead reviewer on GGR Everything. She has a hard time not talking about fitness at family gatherings and thinks more about treadmills than Kayne thinks about Kayne. When not talking about treadmills, or testing out cold tubs, she loves lifting weights, trying new foods, and finding new music to share with friends. She loves spending time with her husband and kids and deep cleaning anything she can. Lindsay loves competing with friends and has done multiple half marathons, CrossFit competitions, and more.

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Expert Contributor Nicole Davis, CPT, PN1-NC
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Nicole Davis, CPT, PN1-NC

Nicole is director of content at GGR. She’s been a journalist for the last 14 years and a CPT/group fitness instructor for the last 11 years. She grew up playing tennis, became an avid runner in college, competed in a bikini competition in her mid-twenties, and even completed a triathlon. Her workout of choice nowadays is strength training, plus logging her daily steps. After her first daughter was born six years ago, she became especially passionate about prenatal and postnatal fitness, teaching stroller bootcamp classes and working with expecting moms as clients. Post-journalism school, Nicole worked in print media as a magazine editor for eight years, then went freelance for a while, writing for fitness websites and manufacturers in the industry. Now, as director of content at GGR, she brings her expertise in fitness to writing and editing honest reviews on everything you might need for your home gym.

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Expert Contributor Chris Mohr, PhD, RD
10427
Chris Mohr
PhD, RD

Christopher Mohr, PhD, RD, is both a subject matter expert and speaker and performance coach. He also works with large corporations like Deloitte, Delta Airlines, Johnson & Johnson. Chris was a member of the Men’s Health Magazine advisory board for 10 years, wrote a NY Times Bestseller with LL Cool J — LL Cool J’s Platinum Workout — and was a sports nutritionist for the Cincinnati Bengals and WWE wrestlers.

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We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

best-cardio-machine-collage

Finding the best cardio machine to add to your home gym essentials really comes down to your workout preferences. With so many different profiles—rowers, ellipticals, treadmills, air bikes, stationary bikes, and ski machines, to name a few—it’d be almost impossible for us to pick just one overarching best cardio machine—each one does something different (and does it quite well).

Our team at Garage Gym Reviews, which consists of certified personal trainers, triathletes, marathoners, CrossFit Level-1 trainers, and elite athletes, has personally tested well over 100 cardio machines. Cardio machines vary, so our testing will as well, but there are similar benchmarks we tend to see across all cardio equipment. We use an in-depth fitness equipment testing methodology to rate these cardio machines from 1 to 5 on factors that include:

  • Durability: Generally, we look for a weight capacity of at least 275 pounds to earn a 3 out of 5, and we test machines at high speeds to note any shaking or perceived imbalances.
  • Dynamic programming: We favor machines that offer preset workout programs, rating them at a 3 out of 5—more for interactive programs and streamable apps.
  • Tech capabilities: We rate machines high for Bluetooth connectivity to apps, heart rate monitoring, and easy-to-operate consoles.
  • Ergonomics: We assess how the equipment feels in use, scoring machines highest if they can accommodate a variety of body types with intuitive adjustments.

We also combine our personal experiences and expertise with knowledge from peer-reviewed studies and experts, like exercise physiologist Chris Mohr, Ph.D., RD, to help determine our list of the best cardio machines on the market. Last year, we helped connect nearly 35,000 users with their ideal conditioning equipment, so read on to find your next cardio purchase.

The 10 Best Cardio Machines

  • Best Treadmill – NordicTrack Commercial 1750
  • Best Exercise Bike – Bowflex VeloCore
  • Best Budget Elliptical – Horizon EX-59 Elliptical
  • Best Compact Elliptical – ProForm HL HIIT
  • Best Manual Treadmill – TrueForm Trainer
  • Best Under-Desk Cardio Machine – WalkingPad P1 Classic Folding Treadmill
  • Best Smart Rowing Machine – Hydrow Wave
  • Best Full-Body Workout Cardio Machine – Bells of Steel Blitz Air Bike 2.0
  • Best Rowing Machine – Concept2 RowErg
  • Best Stair Climber – STEPR Stair Climber

Current Top Deals

Now is a great time to upgrade your cardio workout routine with major sales from top fitness brands. Browse the deals below to find one that suits your goals and budget.
  • NordicTrack Commercial 1750 – Save $500 for Cyber Monday
  • Bowflex VeloCore – $600 off
  • Horizon EX-59 Elliptical – Save $200 for Cyber Monday

Editor’s Note

In November 2025, we reevaluated our product selections, adding the BowFlex VeloCore, Trueform Trainer, and Hydrow Wave to our best-of list, particularly for their high value compared to other machines on the market. We also updated information to reflect the most recent advances in cardio exercise.

Best Treadmill: NordicTrack Commercial 1750

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

High Weight Capacity, High Durability
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.4
NordicTrack Commercial 1750
Decline Training
Foldable
Bluetooth Connectivity
10-year frame warranty
30-day return policy
Financing available
Save $500 for Cyber Monday See Details
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Foldable?
Yes, with SpaceSaver design and EasyLift assist
Value
Our testers rated the value a 5 out of 5 due to the built-in programming and the amount of features and customizations you get
Monitor
14″ tilt-and-pivot touchscreen with Bluetooth connectivity
Workout programming
iFIT
Indoor Trainers
Turn off RunnersFlex cushioning to replicate the feeling of road running or keep it on to soften your landing
Class Enthusiasts
iFIT has a wide range of live and on-demand classes and uses automatic trainer control for hands-free speed/incline adjustment
Space Savers
SpaceSaver design and EasyLift assist technology help free up floor space
Pros of the Nordic Track Commercial 1750
Treadmill with incline and decline training
Run that feels similar to road running
Foldable to save space (EasyLift Assist)
3.5 CHP motor
Cons of the Nordic Track Commercial 1750
Price is around $2,000
Warranty is voided if the treadmill is used/stored in a garage
Heavy and not the easiest to move
Product dimensions
80” L x 38” W x 65” H
Tread Belt Size
20″ W x 60″ L
Speed
0-12 mph
Motor
3.5 CHP DurX Commercial Plus Motor

If you’re looking to add a workhorse of a treadmill to your home gym, we recommend the NordicTrack Commercial 1750. It’s one of the few treadmills that has decline training capabilities and is compatible with iFIT, one of the best training programs.

What our tester says:

“Overall this feels like a sturdy machine while remaining somewhat stylish – the update to the machine in terms of aesthetic is much appreciated.”

At a Glance 

  • Commercial-quality treadmill offering incline and decline settings
  • More expensive than the average treadmill
  • Larger footprint than the average treadmill
  • Standard 10-year frame warranty

If you’re simply looking for one of the best treadmills, the NordicTrack Commercial 1750 is it. Several people on our team have used it and gave it rave reviews for its durability, ergonomics, customizations, and tech capabilities, all leading to its overall score of 4.4 out of 5.

“I have personally tested about two dozen treadmills, and the Commercial 1750 is still my favorite,” says GGR’s Senior Director of Content Kate Meier, NASM-CPT, USAW-L1, CF-L1. “The coolest feature is probably the decline training—something most treadmills in this price range don’t offer.” The 1750 has a great -3% decline to 12% incline range, as well as speeds of up to 12 miles per hour, earning a strong 4 out of 5 for customizations. 

Ergonomics: 5/5

An image of feet on the new NordicTrack Commercial 1750
The oversized running deck on the Commercial 1750 will suit a wide range of athletes and their strides.

Tech Capabilities: 5/5

An image of a woman walking on the NordicTrack 1750, one of the best high-end treadmills
The 1750’s technological capabilities feature a 16-inch pivoting HD touchscreen, plus WiFi connectivity.

Footprint & Portability: 3.5/5

An image of the new NordicTrack Commercial 1750 folded up
Although it’s a large, heavy treadmill, the NordicTrack Commercial 1750 does fold up to save space between uses.

Why We Like the NordicTrack Commercial 1750

With the 1750, you’re paying for two major components: the machine’s technology and its exceptional construction. Technology-wise, you’ll find a 16-inch touchscreen, Bluetooth speakers, cooling fans, and app compatibility. The picture quality is nice, and Kate liked being able to see information about her distance, heart rate, calories burned, speed, and time elapsed.

In our testing, we found that there is also little to no shaking on this tread when running, even at high speeds. It features a spacious 22-inch-by-60-inch running surface, ideal for even tall runners. Also, there is a massive 400-pound weight capacity on this machine, which comes with a 10-year warranty on the frame. Still, the NordicTrack treadmill gets a solid 4-out-of-5 score for its durability, due to its lack of floor stabilizers, which could compromise balance on an uneven floor.

The Commercial 1750 also comes with a free 30-day trial of iFIT, which is interactive, live and on-demand programming for cardio workouts as well as strength, HIIT, yoga, and more. iFIT is right up there with the Peloton app when it comes to engaging workouts. There are hundreds of classes, and you get to utilize all of them with the subscription. Once your free trial is up, you can continue with a family iFIT membership for $39 per month or $396 per year. We give this 5 out of 5 stars for dynamic programming.

The touchscreen was so easy to use; I’m pretty sure if you can read, you can easily find what you are looking for. The Bluetooth took a minute to find my headphones, but once it did, it was able to connect them right away.

Lindsay Scheele, CPT, CNC, GGR Everything lead reviewer

Alternatives

At just under $2,500, the NordicTrack Commercial 1750 treadmill isn’t a budget option. If you’re looking for a budget treadmill, you’ll be better off looking elsewhere. However, just understand that a cheaper treadmill will lack many of the features and conveniences added onto the 1750.

Also, I wouldn’t recommend this treadmill if you’re tight on space. The 1750 has a large footprint and is heavy at 311 pounds (in-box). You’ll also need to make sure you’re near an electrical outlet since it needs to be plugged in to work. That said, the Commercial 1750 does fold, so you are able to save some space while it’s not in use.

If you’re looking for a more budget-friendly treadmill, you may want to consider the Horizon 7.0 AT Treadmill instead.

Testing Breakdown

Aside from its rather large footprint, the NordicTrack Commercial 1750 was a hit amongst our expert testing team. Here’s how it scored.

Overall Rating: 4.4/5

Footprint and Portability – 3.5
Delivery and Setup – 4.5
Durability – 4
Customizations – 4
Adjustability and Ergonomics – 5
Tech Capabilities – 5
Dynamic Programming – 5
Customer Reviews – 4
Price and Value – 4
Financing, Warranty, Returns – 4.5

Vs. The Average

Although it is a pricier treadmill, the 1750 is packed with features and decline treadmill options, which is hardly ever offered at this price point. It also has a spacious running deck and a higher weight capacity than many competitors.

NordicTrack Commercial 1750Average Treadmill
Manufacturer Price$2,499$1,900
Dimensions77.3″ L x 37″ W x 59.5″ H75” L x 35” W x 62” H
Top Incline12%12%
Top Speed12 MPH10 MPH
Running Belt60” L x 22” W55” L x 18” W
Weight Capacity400 lbs322 lbs
Warranty10-year frame, 2-year parts, 1-year tablet, & 1-year labor10 years

For more on this machine, read our full NordicTrack Commercial 1750 treadmill review.

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Best Exercise Bike: BowFlex VeloCore

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

High-Tech Build with Great Programming
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.2
Bowflex VeloCore
Magnetic Resistance
LCD Screen
Affordable
2-year frame and parts warranty
Adjustable seat
30-day return policy
$600 off See Details
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Portability
Built-in transport wheels for easy portability
Core Stability
This bike has a leaning feature that forces you to engage your core muscles to stay balanced
Value
Our tester rated this 4.5 out of 5 for value due to the unique features and durability
Road Cyclists
This bike has a unique lean feature that can simulate outdoor riding
Home Gym Owners
This compact bike is small enough to fit in most home gyms
Value Shoppers
This isn’t the cheapest bike, but it’s unique features and durable construction earn it 4.5 out of 5 for value
Pros of the Bowflex VeloCore
Leaning feature activates core muscles
Large monitor with lots of information
Durable with almost no shaking while in use
User-friendly and simple to get started
Cons of the Bowflex VeloCore
Difficult assembly with unclear instruction
Limited music options with JRNY membership
Uncomfortable seat
Footprint
59.8″ L x 24.1″ W x 55.3″ H
Max User Weight
325 lbs
Monitor
Touchscreen
Adjustability
Adjustable seat

We were very impressed with the Bowflex VeloCore. It’s a durable, innovative exercise bike that will appeal to a lot of people. We would consider adding it to your fitness equipment repertoire.

What our tester says:

“Nothing feels cheap on this bike. It all feels intentional and quality-made.”

At a Glance 

  • High-end exercise bike that uses magnetic resistance 
  • Slightly-above-average weight capacity
  • Heavier bike than the average exercise bike
  • Below-average 2-year frame warranty

Calling all cyclists: If you want the best exercise bike that mimics real outdoor cycling, then the BowFlex VeloCore is your best bet. Our tester’s favorite feature is also one that sets it apart from the rest—at the press of a button, the bike can lean side to side, as if taking a turn on a road

“I get bored on exercise bikes normally, but this is super fun,” GGR Everything lead reviewer Lindsay Scheele, CPT, CNC, tells me. “The leaning feature made biking feel less like a workout and more like a game, keeping me engaged the whole time.” The VeloCore mimics traditional biking while also engaging your core in a way most exercise bikes won’t allow, earning it a 4.5 out of 5 for ergonomics.

Dynamic Programming: 5/5

Bowflex VeloCore touchscreen display
BowFlex’s JRNY platform provides tons of workout classes to choose from, and you get two months for free with your VeloCore purchase.

Ergonomics: 4.5/5

Bowflex VeloCore leaning feature
The leaning feature of the VeloCore tops off a list of ergonomic features, including a comfy seat and dual-sided pedals.

Delivery & Setup: 3/5

The assembly was a bit cumbersome, in our experience, and the two boxes are heavy to carry from sidewalk to garage.

Why We Like the BowFlex VeloCore

Dominating your view while on the BowFlex VeloCore is a 22-inch adjustable touchscreen. Because of this large console, along with Bluetooth connectivity and speakers, we rate the tech capabilities at a 5 out of 5. The console also has access to the JRNY app (BowFlex’s workout platform) and you get two months to try it out at no additional cost (it’s typically $20 per month). This platform gives you access to tons of workouts classes and interactive programming, so it gets a 5 out of 5 for its dynamic programming, too.

Another feature that impresses us is the VeloCore’s durability, which Lindsay rated at 4.5 out of 5. The 325-pound weight capacity exceeds your average bike’s weight rating, and the bike is pretty sturdy itself, weighing just over 158 pounds. 

Even with that heavy of a build, it’s pretty lightweight to move around—we found the felt weight to be 26.2 pounds when lifting the back of the bike. Because of its ease of movement, we rate the portability at 4 out of 5. That said, the footprint is slightly larger than the average, so be sure to account for the required space.

Nothing on this bike feels cheap. Everything feels intentional in its design, and very well-made.

Lindsay Scheele, CPT, CNC, GGR Everything lead reviewer

Alternatives

One of our biggest difficulties with the BowFlex VeloCore was the assembly process, which CrossFit trainer and product tester Caroline Lubinsky rated at 3 out of 5. “BowFlex sent the VeloCore in two boxes,” she tells me. “The first box was generally unwieldy and had no easy way to hold it. Adding cardboard handles or something would’ve been a monumental help.” 

She recommends getting some assistance for assembly, as well, since the instructions aren’t the best and some pieces are pretty hefty. You can also opt for professional delivery and assembly as an add-on prior to checkout, but it’ll cost extra—$249 for room delivery, and an extra $100 for professional assembly.

The BowFlex VeloCore has tons of features, but also comes at a premium price of $2,199 not accounting for the extra JRNY subscription fee post-free trial. In our eyes, the tech and programming are worth the price tag—we rate the value at 4.5 out of 5—but if you need a less expensive bike with fewer features, I’d suggest taking a look at some of the best air bikes.

If you want to try an air-bike instead, the Titan Fitness Fan Bike can be an excellent option for home gym owners.

Testing Breakdown

Although the assembly was one of the more difficult builds we’ve had to endure, the BowFlex VeloCore tested very well otherwise, earning very high scores in the majority of our testing categories.

Overall Rating: 4.2/5

Footprint and Portability – 4
Delivery and Setup – 3
Durability – 4.5
Customizations – 4.5
Adjustability and Ergonomics – 4.5
Tech Capabilities – 5
Dynamic Programming – 5
Conveniences – 4.5
Customer Reviews – 4.6
Financing, Warranty, Returns – 3
Value – 4.5
Customer Service – 4

Vs. The Average

Although priced higher than the average exercise bike, the VeloCore is built durable with its higher product weight and higher weight capacity. Still, its two-year warranty on the frame is lacking compared to the five-year standard.

BowFlex VeloCoreAverage Exercise Bike
Manufacturer Price$2,199$1,409
Dimensions59.8″ L x 24.1″ W x 55.3″ H55″ L x 22.3″ W x 52.5″ H
Product Weight158.3 lbs129 lbs
Weight Capacity325 lbs320 lbs
Warranty2-year frame, 2-year mechanical parts, 1-year electronics and touchscreen, 1-year labor5-year frame, 2-year parts

Find out more by reading our full BowFlex VeloCore review. 

Read More

Best Budget Elliptical: Horizon Fitness EX-59

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Budget-Friendly with Solid Conveniences
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4
An image of the Horizon EX-59 elliptical
Horizon Fitness EX-59
300-lb weight capacity
LCD display
Tablet holder
Lifetime frame warranty
10 resistance levels
30-day money-back guarantee
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Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Resistance Levels
10 levels of magnetic resistance
Metrics Tracked
Calories burned, distance, heart rate, program level, speed, time, watts
Product Weight
145 lbs
Incline Range
N/A
Budget-Minded Folk
The EX-59’s listed MSRP is $999, but the brand routinely offers this elliptical at a discounted sales price
Bluetooth Users
This Horizon EX-59 supports Bluetooth connectivity for streaming music or workouts through the built-in speakers
Convenience Junkies
The EX-59 features such extras as built-in speakers, a media shelf, USB charging ports, and a water bottle holder
Pros
Bluetooth connectivity
18-inch stride length
Textured foot pedals
10 resistance levels
Cons
Lighter flywheel
No touchscreen display
No incline options
No flywheel warranty
Dimensions
74″ L x 25″ W x 64.5″ H
Display
Backlit LCD
Weight Capacity
300 lbs
Programming
5 preset programs (Calorie, Distance, Intervals, Manual, Weight Loss)

The Horizon EX-59 is a budget-friendly elliptical with an 18-inch stride length and five preset programs to choose from. What it lacks in tech capabilities (mostly just the Bluetooth speakers) it makes up for in stability. This elliptical has a locked-down feel for a budget price-point.

What our tester says:

“It certainly is not as sturdy as a commercial model, but I was really happy with the stability for the price and size. When the resistance is turned up, it really only shakes if you’re trying to make it shake.”

 

At a Glance

  • Budget-priced elliptical machine
  • Below-average flywheel weight
  • Weight capacity is below the standard
  • Backed by a lifetime frame warranty

The Horizon Fitness EX-59 elliptical costs under $1,000 and is a high-value cardio option. This was one of the first machines we put through our elliptical testing methodology, and our expert product testers agree that it’s a great deal for the price point due to its stability and portability. With an overall score of 4 out of 5, it remains one of the best ellipticals out there, even if it doesn’t have all the bells and whistles.

“It’s certainly not as sturdy as a commercial model, but I was really happy with the stability for the price and size,” says certified personal trainer and GGR Everything Lead Reviewer Lindsay Scheele. “It was pretty solid during use.”

Ergonomics: 4/5

A close-up of a person's feet on the Horizon EX-59
The 18-inch stride length and large, cushioned pedals make the Horizon EX-59 a great fit to accommodate most heights.

Footprint & Portability: 4/5

The front-facing wheels make moving the EX-59 a breeze, but our testers say they don’t work great on some carpets.

Tech Capabilities: 3.5/5

A woman using the display on the Horizon EX59
Being a budget elliptical, the Horizon EX-59 has basic tech features including a 4.5-inch LCD display.

Why We Like the Horizon EX-59

One impressive feature of the Horizon EX-59 is its 300-pound weight capacity. Sure, that’s right at the industry standard…but budget cardio machines tend to be less durable and have lower weight ratings. With that said, we’re only giving it a 3.5 out of 5 when it comes to durability because the 14-pound flywheel is under the industry standard of 16 pounds. (A lighter flywheel can be louder and require more strides to keep momentum, meaning more wear and tear over time.)

In our testing, we found this to be a versatile workout machine. We gave it a 4-out-of-5 rating for adjustability and ergonomics because it has an 18-inch stride length—perfect for people of most heights. It also has four handlebars (a fixed pair and a moving pair) and the pedals are slightly cushioned. It would have received a higher score if the stride length was 20 inches, but beggars can’t be choosers, and it’s still not half bad for a budget option.

The EX-59 has a fairly average footprint for an elliptical and weighs 145 pounds. That may seem heavy, but Lindsay and GGR founder Coop Mitchell agree it’s easy enough to move with just one person due to the front-facing transport wheels. “They don’t work great on high-pile carpet or going over power cords and the like,” Coop tells me, though. For that reason, we rate the footprint and portability at 4 out of 5.

I thought it’d be tough, but the front wheels make it possible for me to move the Horizon EX-59 on my own. It felt smaller and easier to move around than a commercial machine, for sure.

Lindsay Scheele, CPT, CNC, GGR Everything lead reviewer

Alternatives

With a budget option comes less tech capabilities, usually. The Horizon EX-59 is no different in this case, only getting a 3.5 out of 5 in our testing due to its lackluster 4.5-inch LCD display. It’s underwhelming by today’s standards, but I should note that it comes with Bluetooth connectivity, so you can follow your favorite iFIT workouts or listen to your favorite tunes.

Additionally, while the EX-59 scored well in its portability, it’s still a long machine at 73 inches long. Make sure you have the space for this budget cardio machine before you make your purchase.

If you want a more compact elliptical, we recommend checking out the ProForm HL HIIT.

Testing Breakdown

The Horizon EX-59 didn’t rank as high in areas like customizations and tech capabilities, which is typical for a less expensive model. Overall, though, our testers liked the elliptical; here’s a look at a breakdown of its scoring.

Overall Rating: 4/5

Footprint and Portability – 4
Delivery and Setup – 4
Durability – 3.5
Customizations – 3
Adjustability and Ergonomics – 4
Tech Capabilities – 3.5
Dynamic Programming – 4
Conveniences – 4
Customer Reviews – 4.6
Customer Experience – 5
Value – 4

Vs. The Average

At less than $1,000, the Horizon EX-59 is certainly a budget elliptical. It makes some sacrifices at that price, however, with its smaller flywheel and substandard weight capacity. Still, the lifetime warranty on the frame is a great touch.

Horizon Fitness EX-59Average Elliptical
Price$999$1,299
Dimensions73″ L x 24″ W x 66″ H62″ L x 27″ W x 67.5″ H
Product Weight145 lbs179 lbs
Flywheel Weight14.3 lbs19 lbs
Weight Capacity300 lbs330 lbs
WarrantyLifetime frame3 years

For more, read our in-depth Horizon EX-59 elliptical review.

Read More

Best Compact Elliptical: ProForm HL HIIT

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Compact Elliptical with a Small Footprint
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.1
ProForm HL HIIT
Tech-loaded
iFIT ready
HIIT design
5-year frame warranty
Silent magnetic resistance
Financing available via TD Bank
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Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Compact Size
Smaller footprint than most traditional stair machines
Hybrid Design
Stair-stepper meets elliptical for full-body burn
Magnetic Resistance
Smooth transitions between intensity levels
iFIT Enabled
Connects to trainer-led HIIT workouts with auto-resistance
Tech-Focused Users
Great for people who want smart cardio features
Apartment Dwellers
Compact enough to fit smaller home gyms
HIIT Enthusiasts
Designed for quick bursts of intense effort
Total Body Trainers
Engages both arms and legs simultaneously
Pros
Built-in touchscreen
HIIT-optimized mechanics
Space-saving footprint
Smooth, quiet resistance
Cons
iFIT membership required for full functionality
No incline settings
Not a true vertical climber
Console can lag slightly
Screen Size
5” HD touchscreen
Resistance Levels
24 digital
Stride Pattern
10” vertical, 5” horizontal
Footprint
52” L x 29” W x 66” H

The ProForm HL HIIT combines smart technology and hybrid motion to offer a full-body workout in a relatively compact machine—perfect for iFIT fans.

At a Glance 

  • Smaller dimensions than your typical elliptical machine
  • Priced at the average cost for ellipticals
  • Above-average flywheel size and weight
  • Weight capacity is near the average

If you’re tight on space and still want to enjoy a challenging elliptical session from the comfort of your home, the ProForm HL HIIT is an excellent option. We’ve yet to test out this model, but having used other ProForm cardio equipment—like the brand’s treadmills and other ellipticals—we’re comfortable with recommending it.

RELATED: ProForm Treadmill Reviews

With a 10-inch vertical path to save on its overall length, you’ll quickly feel the burn once you get moving. The HL HIIT’s 53-inch-by-31-inch footprint earns it a 4.5 out of 5 for its footprint and portability.

Durability: 4/5

Proform HL HIIT
With a 325-pound weight capacity and a 30-pound flywheel, the ProForm HL HIIT can withstand intense workouts.

Tech Capabilities: 3.5/5

Proform HL HIIT display
The HL HIIT has a simple display, but there’s also a media shelf where you can follow iFIT programming from your smart device.

Footprint & Portability: 4.5/5

A woman moving the Proform HL HIIT
With more of a vertical stride, the ProForm HL HIIT has a more compact footprint than your typical elliptical machine.

Why We Like the ProForm HL HIIT

For those who prefer to follow virtual classes, we love that the HL HIIT is iFIT-compatible, allowing you to choose from thousands of virtual trainer-led workouts. The 5-inch display unfortunately can’t stream videos, but you can use your phone or tablet to follow iFIT programming, and this elliptical even has a built-in USB-C charger. For tech capabilities, we give this a 3.5 out of 5.

This compact elliptical also features oversized, cushioned pedals and multiple hand grips to choose from, earning a 4 out of 5 for ergonomics. The workout may be challenging, but you should feel quite comfortable as you progress through your training.

For durability, we typically look at two factors to determine how sturdy the elliptical is when in use: the weight capacity and the flywheel weight. The 325-pound weight capacity is a bit more than the industry standard of 300 pounds, but the 30-pound flywheel weight is impressive in its own right—well above the average weight of 19 pounds. For these reasons, we rate the durability of the ProForm HL HIIT at 4 out of 5. (We’ll be sure to revisit this score once we’ve actually tested out the machine, though.)

ProForm ellipticals typically are iFIT-enabled and offer a large range of resistance levels. ProForm is the sister brand to NordicTrack and tends to offer more affordable options.

Kate Meier, NASM-CPT, USAW-L1, CF-L1, GGR senior director of content

Alternatives

At $1,299, this isn’t a cheap elliptical. However, compared to many high-end cardio machines, this is significantly cheaper, and we think the price is well worth the features. Overall, we give this a 4 out of 5 for the value.

That said, the conveniences aren’t really there when you compare the HL HIIT to other high-quality cardio machines. There’s a water bottle holder, a media shelf for your own smart device, and speakers to connect to the machine…and that’s basically it. As such, we rate the conveniences at 3.5 out of 5.

If you want something compact that simulates an actual stair climber, the STEPR is an excellent option for those who don’t mind spending a bit more.

Testing Breakdown

The ProForm HL HIIT scores well when taken through our testing methodology and categories. That said, this score could very well change once we get our hands on this compact elliptical machine.

Note: We didn’t include customer ratings into the ProForm HL HIIT’s overall score, as there are yet to be any customer reviews at the time of writing.

Overall Rating: 4.1/5

Footprint and Portability – 4.5
Delivery and Setup – 5
Durability – 4
Customizations – 4
Adjustability and Ergonomics – 4
Tech Capabilities – 3.5
Dynamic Programming – 4.5
Conveniences – 3.5
Financing, Warranty, Returns – 4
Value – 4
Customer Service – 4.5

Vs. The Average

The HL HIIT elliptical is priced right around the same cost as the average elliptical. As such, the specs are near the average specifications of other machines, aside from the 30-pound flywheel.

ProFrom HL HIITAverage Elliptical
Price$1,299$1,299
Dimensions51.3″ L x 31.2″ W x 65.5″ H62″ L x 27″ W x 67.5″ H
Product Weight210 lbs (in box)179 lbs
Flywheel Weight30 lbs19 lbs
Weight Capacity325 lbs330 lbs
Warranty5-year frame, 1-year parts and labor3 years
Read More

Best Manual Treadmill: TrueForm Trainer

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Ergonomics To Improve Your Stride
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4
TrueForm Trainer manual treadmill
TrueForm Trainer
TrueForm Trainer
TrueForm Trainer
TrueForm Trainer
TrueForm Trainer
LCD monitor
Manual treadmill
Made in the USA
10-year frame warranty
Free shipping
Financing available
Save $300 See Details
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Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Foldable?
No
Value
Our testers rated the value a 3.75 out of 5 due to its durability, smooth operation, and Bluetooth connectivity
Monitor
LCD Monitor
Workout programming
N/A
Those With No Budget
At nearly $4,000, you’ll pay a pretty penny for this machine
Regular Runners
This durable machine is built to withstand regular running from users of all sizes
Large Home Gyms
This is a bulky machine that can’t fold, so it’s going to take up a lot of space in your workout area
Pros of the TrueForm Trainer
Curved running surface to promote better form
Durable frame
Hefty weight capacity
60 percent more affordable than the TrueForm Runner
Cons of the TrueForm Trainer
Costs around $3,700
Non-motorized treadmill
No preset workouts
Product dimensions
64″ L x 31″ W x 63″ H
Tread Belt Size
54” L x 17″ W
Speed
N/A
Motor
N/A

The TrueForm Trainer is a unique treadmill designed to help runners improve their form.

What our tester says:

“f you want a treadmill that is designed for home use and will improve your running performance, the Trainer would be our pick for most.”

At a Glance 

  • Manual treadmill priced above the standard tread
  • Fixed incline with curved belt design
  • Above-average weight capacity
  • Meets the standard frame warranty period

There are a few reasons some people may decide on one of the best manual treadmills instead of a conventional electronic treadmill. There’s the ergonomically curved design of the deck that forces runners into a better running stride, the increased durability, or the fact that people tend to work harder on a manual treadmill1 when compared to a motorized treadmill.

If you’re in the market for a manual treadmill, we like the design of the TrueForm Trainer, which earns a 4.5 out of 5 for its ergonomics. Along with its curved belt, it can support up to 400 pounds, all while remaining affordable compared to other manual profiles.

Ergonomics: 4.5/5

Man running on TrueForm Trainer
The handlebars extend back enough for maintaining your balance while learning to run on a curved treadmill.

Durability: 4/5

The frame supports 400 pounds and is very sturdy, but some plastic components may crack over time.

Footprint & Portability: 3.5/5

Trueform Trainer in the gym.
Although the TrueForm Trainer is a hefty machine, the transport wheels do help improve its maneuverability.

Why We Like the Trueform Trainer

GGR founder Coop Mitchell has tried out both the Trueform Trainer and the beefed-up, all-metal Trueform Runner. He thinks the Trainer has better value, overall, rating it at 4 out of 5 in the category. “I’ll always love the overbuilt TrueForm Runner, but the Trainer is much more practical for most folks, and it’s a high-end curved treadmill that’ll last for a long time with home use,” Coop admitted to me.

The 400-pound weight capacity of the TrueForm Trainer means it can handle some sprints and intense running workouts (and Coop told me it did in our testing), but comparing it to the Runner, we couldn’t help but notice that there’s much more plastic on the TrueForm Trainer. Because those plastic pieces could crack or break down the road, we gave the Trainer a 4 out of 5 for durability.

I personally try to avoid plastic for gym equipment whenever I can, but the internal frame on the Trainer is metal and will experience the most wear, which is why I’m confident in recommending it.

Coop Mitchell, GGR founder and expert product tester

Alternatives

Although we like the value of the TrueForm Trainer, it’s no budget treadmill at a price of $3,999. That said, the Trainer is one of the more affordable manual treadmills on the market, especially considering that it’s $2,500 cheaper than the TrueForm Runner. If you’re looking for a treadmill that’ll help perfect your running form, this is still a solid option.

As with most manual treadmills, the TrueForm Trainer also lacks a ton of technological capabilities and programming, earning a 2 out of 5 in those categories, respectively. It has a simple display that shows the bare minimum of metrics—time, distance, and speed—and no built-in programming to speak of. However, there is Bluetooth connectivity for syncing your stats to popular platforms like Zwift.

If you need a treadmill with more tech, it’s best to go with an electronic one; we suggest the NordicTrack Commercial 1750.

Testing Breakdown

Despite the lack of technological conveniences and programming, the TrueForm Trainer tested well and is a great option for people wanting a curved treadmill to work on their running form.

Overall Rating: 3.8/5

Footprint and Portability – 3.5
Delivery and Setup – 5
Durability – 4
Customizations – 4
Adjustability and Ergonomics – 4.5
Tech Capabilities – 4
Dynamic Programming – 2
Customer Reviews – 5
Price and Value – 4
Financing, Warranty, Returns – 4

Vs. The Average

The TrueForm Trainer is built differently than your average treadmill, and it shows in nearly all aspects aside from the 10-year frame warranty, which meets the standard.

TrueForm TrainerAverage Treadmill
Manufacturer Price$3,999$1,900
Dimensions64″ L x 31″ W x 63″ H75” L x 35” W x 62” H
Top InclineN/A12%
Top SpeedManual10 MPH
Running Belt54” L x 17” W55” L x 18” W
Weight Capacity400 lbs322 lbs
Warranty10-year frame warranty10 years

Learn more in our in-depth TrueForm Trainer review.

Read More

Best Under-Desk Cardio Machine: WalkingPad P1 Folding Treadmill

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

A Compact Folding Treadmill
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.1
walkingpad folding treadmill
WalkingPad P1 Folding Treadmill
Foldable
Foot-sensing controls
Tall users
30-day return policy
Free shipping
Financing available
Up to $200 off during the anniversary sale See Details
Check Price
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Foldable?
The P1 easily folds so you can store it when not in use
Speed Range
The WalkingPad P1 offers a speed range of 0.5 to 4 MPH
Display
While there’s no built-in screen, you can view your workout data directly on the remote
Weight Capacity
This under-desk treadmill has a user weight capacity of 220 lbs
Multi-Taskers
This is a great option if you want to get your steps in while you work from home or an office
Space Savers
The foldable design makes this a footprint-friendly option
Pros of the WalkingPad P1 Folding Treadmill
Affordably priced
180-degree folding design
Can be controlled by the app or a remote
No assembly required
Has automatic foot control
Cons of the WalkingPad P1 Folding Treadmill
Max user weight of 220 lbs
No display screen
Product dimensions
57″ L ‎x 20.3″ L x 4.9″ H
Tread Belt Size
47.24” L x 16.5” W
Speed
0.5 – 4 MPH
Motor
1 HP

Designed with productivity in mind, the WalkingPad is a great option for people who want a way to walk while doing another activity.

What our tester says:

“To my surprise, this thing still works fine! I have used it daily in the winter, spring, and when the weather is inclement for the last 2 years and have definitely gotten my money’s worth.”

 

At a Glance 

  • Compact under-desk treadmill that folds for easy storage
  • A pricier under-desk treadmill
  • Top speed is near the average under-desk treadmill
  • 1-year warranty meets the standard for compact treads

For those who like to multitask, using one of the best under-desk treadmills can be a way to get in your steps as you answer emails and attend digital meetings. The WalkingPad P1 Folding Treadmill is small at just over 56 inches long, and it’s easy to move because it only weighs 62 pounds. Beyond that, it will literally fold in half like a sandwich, so if you’re not using it, you can easily stow it under a bed or in a closet. With all that compactness, it earns a 5 out of 5 for its footprint and portability.

Ergonomics & Comfort: 4/5

A woman walking on a WalkingPad Treadmill
With a 47-inch-long treadmill belt, the WalkingPad is able to support most walking strides.

Footprint & Portability: 5/5

A WalkingPad Treadmill is shown in the folded position
Already a small under-desk treadmill, the P1 can fold in half like a sandwich to store in closets or underneath beds.

Tech Capabilities: 3/5

A close-up of the power button on a WalkingPad Foldable Treadmill
The only technology of the WalkingPad is through the KS Fit app, where you can view metrics and control the walking pad’s speed.

Why We Like the WalkingPad P1 Treadmill

Nicole Davis, GGR Director of Content and certified personal trainer, owns the WalkingPad P1 Classic Folding Treadmill and has been using it routinely for two years now. “It feels pretty sizable,” she says, even though the walking surface on this machine is only 47 inches long. “It’s comfortable for me, but my husband has also used it comfortably, and he’s 6 foot, 2 inches.” She rates the ergonomics at 4 out of 5.

Also, Nicole did give it a perfect 5-out-of-5 score for delivery and assembly because it ships free with Amazon Prime. You don’t have to assemble it, either; you just unbox it and plug it in.

The WalkingPad comes with a remote for on-the-go speed adjustments. It also has sensors that adjust your speed based on where your foot strikes. The brand says the belt turns faster if you walk toward the front of the machine and slower if you’re walking toward the back.

“I used this tech feature, and it did seem to work,” notes Nicole. “However, I was more comfortable using it at a fixed speed because I was using my laptop while on it.”

It’s also somewhat loud, and earns a 3-out-of-5 rating for noise, but this is true with most under-desk treadmills, not just the WalkingPad. This shouldn’t be a dealbreaker, but it’s worth pointing out in case you need a silent office.

I’ve consistently used this walking pad for over two years now, and to my surprise, this thing still works fine. I’ve definitely gotten my money’s worth.

Nicole Davis, CPT, PN1-NC

Alternatives

Given the nature of this under-desk treadmill, you won’t get normal features like training-focused specs or large touchscreens. The speed goes up to 3.75 miles per hour, and lacks any incline settings. However, that’s perfectly suitable for a walking treadmill. The motor is a little small, as well, but still seems to hold up fine in testing, earning the treadmill a 3.5 out of t for its speed and motor size.

Along with the low motor size, the 220-weight capacity is a bit light, even for an under-desk treadmill. Nicole told me that the treadmill worked fine for her, but her husband, whose bodyweight approaches the weight limit, felt like the motor strained at top speeds. Because of this, we rate the durability at a conservative 3.5 out of 5.

If you’d rather go with a full-size treadmill but don’t want to spend a small fortune, the Horizon 7.0 AT Treadmill is an excellent, budget-friendly option.

Testing Breakdown

It’s not the most high-tech or durable treadmill, but as the scores below show, the WalkingPad can be a solid option for hitting your step counts throughout the workday.

Overall Rating: 4.1/5

Footprint and Portability – 5
Delivery and Setup – 5
Durability – 3.5
Motor and Speed Range – 3.5
Ergonomics and Comfort – 4
Tech Capabilities – 3
Safety and Stability – 4
Price and Value – 4
Financing, Warranty, Returns – 5
Customer Reviews – 4.3

Vs. The Average

Compared to most under-desk treadmills, the P1 is a bit pricier, even though it’s oftentimes marked down at a discount. The warranty matches the standard period, but the weight limit is a tad on the lighter side when compared to the average.

WalkingPad P1 Classic Folding TreadmillAverage Under-Desk Treadmill
Manufacturer Price$499$359.99
Dimensions56.37″ L x 21.5″ W”  x 5″ H53.4″ L × 22.7″ W × 5.6″ H
Product Weight62 lbs57 lbs
Top Speed3.75 MPH3.8 MPH
Motor Size1 HP2.1 HP
Weight Capacity220 lbs260 lbs
Warranty1 year1 year

For more information, read our full WalkingPad review, or check out our video review of the WalkingPad C2—a close relative to the P1 model.

Read More

Best Smart Rowing Machine: Hydrow Wave

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Solid Tech and Programming
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.2
Hydrow Wave
Hydrow Wave
Hydrow Wave
Hydrow Wave
Hydrow Wave
Multiple colors
Magnetic resistance
Vertical storage
Limited 5-year warranty
30-day trial
Financing available
$200 off for Cyber Monday See Details
Check Price
Watch Video Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Display
16” HD touchscreen
Value
Our testers gave it a 4 out of 5 because it’s less expensive than other smart rowers but offers just as many features
Foldable?
No, but monitor folds flat
Workout Programming
Hydrow interactive programming
Luxury Shopper
Syncs with just about every fitness app (except iFIT), so you’ll never get bored of the live or on-demand options
Those Tight on Space
Can be stored vertically when not in use
Interactive Riders
Row through real-life locations on the 16-inch touchscreen
Pros
Durable polycarbonate frame
On-location scenic rows
Affordable for a smart rower
Stainless steel seat rail
Cons
Frame doesn’t fold
Vertical storage kit sold separately
Monthly membership required
Product Dimensions
80″ L x 19″ W x 43″ H
Weight Capacity
375 lbs
Resistance Type
Magnetic
Warranty
5 years structural frame; 12 months, components, screen, and other electronics and labor

The Hydrow Wave is a smaller, more affordable version of the Hydrow rower that still offers all of the benefits of connected fitness.

What our tester says:

“This could be a true alternative to the Concept2 RowErg.”

At a Glance 

  • Magnetic rower with HD touchscreen
  • Above-average weight capacity
  • A pricier rowing machine
  • Warranty is slightly below-average

We gave the Hydrow Wave perfect 5-out-of-5 scores in its tech capabilities and programming. For one, Hydrow has interactive programming, though it’s an additional cost of around $44 per month. With that subscription, you’ll get more than 2,000 workouts to choose from. We like, too, that rowing is just a part of the digital experience—you can do yoga, strength training, and Pilates classes, as well. For people looking for smart home gym equipment with a touch of cardio, the Hydrow Wave is a fantastic find.

Dynamic Programming: 5/5

hydro wave rower wide shot
Hydrow programming has a library of options with great instructors, and you can take part in live competitions with people around the world.

Footprint & Portability: 3.7/5

hydro wave rower being moved
The felt weight of 21 pounds is light, but our testers note that the rower feels bulky in movement. You’ll also need to purchase a separate kit for adequate vertical storage.

Value: 4/5

hydro wave rower close up side view
Our testers agree that the programming and machine’s quality make the Hydrow Wave’s higher price worthwhile.

Why We Like the Hydrow Wave

A smaller, less expensive version of the Hydrow Pro Rower, the Hydrow Wave is still a beautiful piece of cardio equipment. The lines are sleek, and the 16-inch touchscreen adds to the feel of luxury surrounding this rower. Coop Mitchell, GGR’s founder, was also very impressed with the rowing machine. “This more affordable option from their rowers could be a true alternative to the Concept2 RowErg,” he told me.

The graphics for classes are high-definition, and you can view stats like distance, calories burned, time remaining, and class rank when competing with other Hydrow users from all over the globe.

With a weight capacity of 375 pounds, the Hydrow Wave can support a variety of users through high-intensity, low-impact workouts. The electromagnetic resistance is quiet and smooth compared to the air resistance that a lot of other rowers use, and the machine’s dimensions earn a 3.75 out of 5 for ergonomics. Particularly, the grips are also ergonomically friendly because they’re designed to give you a comfortable place to hold. We also like that the footbeds can be adjusted depending on your foot length. 

The format of the programming on the screen reminds me a lot of the way Peloton presents their various classes. However, Hydrow’s classes are filmed on a body of water with the instructor actually rowing. This really adds to the overall experience and shows the type of quality Hydrow is committed to giving its customers.

Coop Mitchell, GGR founder and expert product tester

Alternatives

At $1,995 and going up from there, this isn’t a cheap option for at-home fitness, especially considering the additional membership fee of $44 per month. However, if you can afford it, the Hydrow Wave can be really fun to use (we still give it a 4 out of 5 for value) and delivers a full-body workout that uses a variety of muscle groups. Also, if you’re looking for a Hydrow discount code, we can help you save.

Additionally, our testers note that the rower is a little clunky and bulky to move around consistently. It won’t be an issue if you’re keeping it in one spot, but it’s certainly something to note if you plan on moving your rower around a lot. You’ll also need a storage kit (sold separately) to properly store the Hydrow Wave vertically.

We love this rower, but if you don’t need streaming workouts and want a more affordable cardio machine, you can’t go wrong with the Concept2 RowErg.

Testing Breakdown

The strength in the Hydrow Wave lies in the programming and technology, although this rower still scored pretty well, overall.

Overall Rating: 4.2/5

Footprint and Portability – 3.75
Delivery and Setup – 4
Durability – 4.5
Customizations – 4.25
Adjustability and Ergonomics – 3.75
Tech Capabilities – 5
Dynamic Programming – 5
Customer Reviews – 4.3
Price and Value – 4
Financing, Warranty, Returns – 4

Vs. The Average

Although more expensive than the average rowing machine, the programming and build quality of the Wave can make the price worthwhile to some customers.

Hydrow WaveAverage Rowing Machine
Price$1,995$1,502
Dimensions80″ L x 19″ W x 43″ H86” L x 23.3” W x 43.3” H
Product Weight102 lbs96.13 lbs
Weight capacity375 lbs352 lbs
Warranty5-year frame, 1-year parts, screen, labor5-year frame, 2-year parts

Check out our full Hydrow Wave review to learn more.

Read More

Best Full-Body Workout Cardio Machine: Bells of Steel Blitz Bike

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Lots of Conveniences in a Durable Machine
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.2
Bells of Steel Blitz Air Bike 2.0
Durable Build
High Resistance
Heavy-Duty Frame
Lifetime frame, 2-year parts
4-way adjustable seat
Free shipping to most U.S. areas
Save 5% using the Home Gym Builder See Details
Check Price
Watch Video Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Heavy-Duty Build
All-steel frame and belt drive designed for serious training.
Comfortable Fit
4-way adjustable seat for ergonomic positioning.
High Resistance
Delivers intense cardio with every pedal and push.
Smart Display
Tracks calories, intervals, RPM, and more.
Cross-Training Fans
Ideal for people doing interval or HIIT-style training.
Home Gym Lifers
Built to last for long-term, consistent home use.
Bigger Bodies
Suits heavier users with its sturdy 350-lb capacity.
Pros
Durable and sturdy construction
Belt drive system is quieter and smoother
Adjustable seat for better ergonomics
Tracks a wide range of performance metrics
Cons
Premium price compared to budget bikes
Bulky footprint
Monitor requires batteries
May be overkill for casual users
Footprint
53” L x 23” W x 51” H
Max User Weight
350 lbs
Product Weight
118 pounds
Warranty
Lifetime frame, 2-year parts

The Bells of Steel Blitz Bike is built like a tank and meant to be pushed hard. It’s an awesome choice for serious athletes looking to get the most out of their cardio sessions at home.

At a Glance 

  • Durable air bike with budget-minded pricing
  • Higher weight capacity than the standard
  • Lighter product weight than the average exercise bike
  • Below-average warranty

Let’s be clear—I don’t think the Bells of Steel Blitz Bike is the best cardio machine for everyone. However, it is our personal favorite for people looking for a full-body workout, and we rated it a 5 out of 5 when it comes to its ergonomics because just about anyone can use this due to the smaller 25-inch fan blades and adjustability.

“It’s a little easier to start than something like the Rogue Echo Bike,” says Coop Mitchell, GGR founder and air bike aficionado. While the Echo Bike—the official air bike of the CrossFit Games—has its merit, we feel the Blitz Bike is a more suitable pick for the average athlete looking to beef up their home gym. 

Durability: 4.5/5

coop using Bells of Steel Blitz Bike 2.0
The Blitz Bike is a bit heavier than other bikes, but that adds to its in-use stability and impressive 350-pound weight capacity.

Footprint & Portability: 4/5

moving Bells of Steel Blitz Bike 2.0
The transport wheels make it pretty easy to roll the bike around in your home gym, even with this being a heavier bike.

Tech Capabilities: 3/5

Bells of Steel Blitz Bike 2.0 display
Like many air bikes, the Blitz Bike has a simple LCD screen that displays basic metrics during your cardio workout.

Why We Like the Bells of Steel Blitz Bike

The Blitz Bike gets bonus points for having a seat that can be adjusted horizontally and vertically. Plus it has a removable wind guard—a thoughtful convenience during winter months to keep any breezes from hitting your face. Along with a phone holder and bottle holder, the Blitz Bike earns a 5 out of 5 for conveniences.

The Bells of Steel Blitz Bike makes you pedal and move your arms and legs simultaneously, providing a challenging workout that engages a variety of muscle groups and increases your heart rate, making it one of the best cardio machines for weight loss.

For under $1,000, the Blitz Bike is already a great deal that’s made better by the fact that it should last for many years. It has a mostly metal frame, a 350-pound weight capacity, and uses a belt-drive system that doesn’t need to be lubricated or maintained as often as a chain-drive system. “You’re not buying gym equipment so you can be a janitor, you’re buying it so you can be bigger, faster, and stronger,” Coop joked to me after testing the bike.

I was impressed with how hard I could go without the bike wobbling at all. I think it’s likely due to the wider feet on the front and back, which provides a lot of stability.

Coop Mitchell, GGR founder and expert product tester

Alternatives

At 118 pounds, the Blitz Bike is a little on the heavy side, but that helps the bike remain stable during use. “I have to really provide a lot of side-to-side sway for this thing to move off its feet,” Coop says. Fortunately, there are wheels for easier mobility, too, earning the bike a 4 out of 5 for its footprint and portability.

The tech capabilities for the Blitz Bike are basic—as many air bikes are. There’s a small LCD screen that tracks and displays basic metrics like calories burned, distance, and time. If you’re not looking for high-tech features or interactive programming, it’ll do fine, but we only rate the tech at 3 out of 5 given the lack of digital features.

If fan bikes aren’t your thing, you may want to go with a bike that mimics a spin bike instead, like the popular Peloton Bike.

Testing Breakdown

Despite the basic tech capabilities and programming, the Bells of Steel Blitz Bike is a solid exercise bike, as seen in our testing and ratings.

Overall Rating: 4.2/5

Footprint and Portability – 4
Delivery and Setup – 5
Durability – 4.5
Customizations – 4
Adjustability and Ergonomics – 5
Tech Capabilities – 3
Dynamic Programming – 3
Conveniences – 5
Customer Reviews – 4.8
Financing, Warranty, Returns – 3.75
Value – 4.5
Customer Service – 4

Vs. The Average

Nearly $500 cheaper than the average exercise bike, the Bells of Steel Blitz Bike is a high-value option for cardio machines, especially considering its above-average weight capacity.

Bells of Steel Blitz BikeAverage Exercise Bike
Manufacturer Price$963.99$1,409
Dimensions53″ L x 23″ W x 51″ H55″ L x 22.3″ W x 52.5″ H
Product Weight120 lbs129 lbs
Weight Capacity350 lbs320 lbs
Warranty2 years5-year frame, 2-year parts

Check out our in-depth Bells of Steel Blitz Bike 2.0 review.

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Best Rowing Machine: Concept2 RowErg

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

Perfectly Rated in Durability and Portability
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.6
The Concept2 RowErg shown with both seat heights
Concept2 RowErg
Foldable
Air resistance
Vertical storage
Limited 5-year warranty
30-day trial
No financing
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Display
Advanced PM5 Performance Monitor with Bluetooth connectivity
Value
We gave this rower a 4.5 out of 5 for value because of its solid performance, durability, and ability to sync with workout apps
Foldable?
Yes
Workout Programming
20 preset workout programs, and syncs with more than 40 fitness apps
Workout Class Lovers
Syncs with just about every fitness app (except iFIT), so you’ll never get bored of the live or on-demand options
Those Tight on Space
Folds and can be stored vertically when not in use.
Pros
Best-selling rowing machine in the world
Accommodates users up to 6.6 feet tall and 500-pound weight
Easy assembly
Adjustable airflow
Cons
Priced around $1,000
Expensive shipping costs
Product Dimensions
96″ L x 24″ W x 14″ H
Weight Capacity
500 lbs
Resistance Type
Air
Warranty
5 years

The Concept 2 Model D Rower is the best rowing machine we’ve tested and reviewed, including those that are much more expensive like the WaterRower. There’s a reason you can find Concept 2 products in nearly every gym in the world, including CrossFit Boxes, and home gyms. After having the Model D for over two years, we are still as satisfied with it as we were on day one.

What our tester says:

“The build quality on this rower is tough…nothing about it feels cheap. Concept 2 is a commercial-grade rower, which means it was built with the intention that it would withstand the punishment of constant use at the gym or the CrossFit box with minimal maintenance required.”

At a Glance

  • Air rower priced below the average
  • Above-average weight capacity
  • Lacks streamable programming, but tracks metrics well
  • Warranty meets the standard

Rowing workouts are some of the best cardiovascular activities because you’re engaging all parts of your upper and lower body, including your hamstrings, quads, core, lats, and glutes. The Concept2 RowErg (formerly called the Model D Rower) is a favorite amongst serious and novice rowers alike because it’s easy to use and built with commercial-grade durability.

“I’ve logged probably thousands of miles on the RowErg,” says GGR Senior Director of Content Kate Meier, NASM-CPT, USAW-L1, CF-L1, who has owned her Concept2 for nearly a decade. “It still operates just as well as it did on the first day.” This rower, famous for its longevity and a staple in CrossFit and HYROX centers, easily earns 5 out of 5 stars for construction and durability.

Durability: 5/5

Woman using the Model D Concept 2 Rower in her living room
With a 500-pound weight capacity, the Concept2 RowErg is a highly durable rowing machine.

Ergonomics: 4.5/5

Tape measure showing the seat height on the Concept2 RowErg
The track of the rower accommodates tall people easily, but some customers complain that the seat is hard.

Tech Capabilities: 4/5

A woman using the PM5 monitor on a Concept2 RowErg
The PM5 monitor is highly customizable and tracks plenty of metrics, but lacks any dynamic programming.

Why We Like the Concept2 RowErg

Why is the Concept2 RowErg the best rowing machine? Along with a solid durability that can hold heavier strength athletes like me, the seat features a curved ergonomic design—though it isn’t padded. Some people may find the seat to be hard, though Kate told me she has done multiple 5,000-meter rows without issue. The footrests are adjustable, too, so you can move the heel up or down so the strap can be tightened over your foot in the appropriate place.

The star of the Concept2 RowErg show is the PM5 performance monitor. No, it’s not a fancy touchscreen, but it does have preset workouts, all the metrics you could ever want, and even games to play. Metrics include the usual time, distance, and pace, but you can also get stroke rate, watts, meters, calories, and more. Additionally, you have the ability to change up the way the screen presents the information depending on what numbers you want to see.

Lastly, we love that this rower is light and moves extremely easy over carpet, rubber flooring, and hardwood thanks to the front transport wheels. It’s also easy to store upright when not in use, earning the rower a 5 out of 5 for its footprint and portability.

  The stroke is an important aspect of rowing; you want it to feel consistent, and I think that the Concept2 RowErg hits that mark. Every pull feels consistent, smooth, and it also has a nice release.

Lindsay Scheele, CPT, CNC, GGR Everything lead reviewer

Alternatives

The Concept2 RowErg uses air resistance, so it isn’t quiet; there is a steady (and fairly loud) “whoosh” as you pull the handle toward you, engaging its flywheel. Also, while we feel the pull is very smooth, the chains used in the RowErg typically require more maintenance than belts. That said, “I have never once maintained the chain on my rower, and it’s still great after years of use,” adds Kate.

A major shortcoming of the Concept2 RowErg is the programming, which we rate at a 3 out of 5. There are preset programs, and even a couple games, but it won’t have anything near the interactive programming of more digitally equipped rowers from brands such as Aviron or Hydrow.

If you love rowing but want something a little more high-tech with plenty of streaming classes, we also love the Hydrow Pro Rower.

Testing Breakdown

The Concept2 RowErg is often considered the gold standard of rowers, and it didn’t disappoint in our testing.

Overall Rating: 4.6/5

Footprint and Portability – 5
Delivery and Setup – 5
Durability – 5
Customizations – 5
Adjustability and Ergonomics – 4.5
Tech Capabilities – 4
Dynamic Programming – 3
Customer Reviews – 4.9
Price and Value – 4.5
Financing, Warranty, Returns – 4

Vs. The Average

Priced below $1,000 dollars, the RowErg is well below the average cost of rowers, all while being a lighter option with a much higher weight capacity—500 pounds.

Concept2 RowErgAverage Rowing Machine
Manufacturer Price$990$1,502
Dimensions95″ L x 24″ W x 14″ H86” L x 23.3” W x 43.3” H
Product Weight57 lbs96.13 lbs
Weight capacity500 lbs352 lbs
Warranty5-year frame, 2-year parts5-year frame, 2-year parts

Get an even deeper look at this rower over at our Concept2 RowErg review.

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Best Stair Climber: STEPR

Updated by: Caine Wilkes, OLY, CNC, USAW-L1

A Compact Cardio Solution
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.1
STEPR Stair Climber
27″ HD touchscreen
Low-impact cardio
Compact footprint
Free shipping available
As low as $139/month
From $139/month
Check Price

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

XL Touchscreen
Upgraded 27” HD display for more immersive training
Compact Footprint
Slim profile fits through standard doors easily
High-Tech Features
Bluetooth, WiFi, and app streaming support
Diverse Training
Includes guided sessions, scenic routes, and custom workouts
Smart Home Gym Users
Ideal for those who want tech-forward fitness gear
Streaming Fans
Compatible with Netflix, YouTube, Spotify, and more
Joint-Conscious
Great for low-impact cardio without compromising effort
Space Savers
Narrow frame works well in apartments or tight areas
Pros
27” rotating HD screen offers a premium viewing experience
Compact 27.5” width fits through standard doorways
Includes hundreds of on-demand classes
Built-in entertainment apps make training more enjoyable
Cons
Step height may be to short for some users
Touchscreen may take a while to work after installation
May be over-featured for users who want simple workouts
Premium price point could be a barrier for budget-conscious buyers
Width
27.5”
Screen Size
27” HD rotating touchscreen
Step Height
5.2” floating stadium step design
Monthly Financing
From $139/month
The STEPR is a premium take on the original model, offering an upgraded 27-inch screen and a suite of smart features that bring studio-quality workouts into even the tightest spaces. It’s a high-end choice with loads of versatility—just be prepared for the investment.

At a Glance 

  • Compact stair climber
  • More expensive than the average stair climber
  • Above-average weight capacity
  • Warranty exceeds the standard

For those who love a good stair climber workout, STEPR brings the traditional stairmill experience into your home in the form of a smaller, more compact alternative to the large machines typically seen in commercial gyms.

“They’ve essentially made a smaller, compact version of the classic stair stepper and upgraded it with a modern screen,” adds Coop Mitchell, GGR founder.  It’s not exactly lightweight, but it has built-in transport wheels and can fit through a standard doorway, earning the profile a 5 out of 5 for footprint and portability.

Footprint & Portability: 5/5

Full side-view of the STEPR stair climber.
The STEPR makes the classic stair climber design much more compact for home use, even ensuring it can fit through doorways.

Tech Capabilities: 4/5

Touchscreen on the STEPR stair climber.
The upgraded STEPR+ comes with a 27-inch HD touchscreen with streaming capabilities and programming—all for free.

Ergonomics: 3.5/5

Close look at the steps on a STEPR stair climber.
The STEPR uses smaller floating steps to maintain its compact design, which can take some time to get used to.

Why We Like the STEPR

There are four models of the STEPR to choose from, ranging from $3,000 to $9,000. We tested the STEPR+, which costs roughly $5,000 and features an upgraded 27-inch HD touchscreen. For those who love virtual classes, we think the STEPR+ is well worth the extra cost and give it 4 out of 5 stars for the technology benefits. The screen allows for streaming platforms and has programming available for free.

Even though it’s small, STEPR didn’t take any shortcuts when it comes to the construction with a solid weight capacity of 375 pounds. Coop gave this 4.5 out of 5 stars for durability, saying, “It feels slightly wobbly at times, but overall, I’m impressed with the build quality.”

Already with a 10-year warranty on the frame, Coop also mentioned to me that most home users shouldn’t worry about purchasing any extended warranty, as it should last for years if it’s not in a commercial gym.

The STEPR is very compact, which means you’re not taking up a lot of floor space in your home gym. This is something that you can use right away, without having to fold it down like a treadmill.

Coop Mitchell, GGR founder and expert product tester

Alternatives

While we love the free workout library as well as the size of the touchscreen, Coop let me know that he did have issues with the tech’s interface. He told me, “The touchscreen feels very laggy, and if you’re used to something fast like the Peloton, it can feel frustrating.” That said, many customer reviews have noted that STEPR continues to roll out software updates, so the interface may have improved since our original trials.

At nearly $4,300, the STEPR Classic may not be the best option for anyone on a budget, much less the upgraded STEPR+. That said, the price is in line with higher-end stair climbers (and some cardio machines, too), so we still rate the value pretty well—a 4 out of 5. That said, I should note that shipping typically isn’t free.

If you want something that’s compact and provides a similar vertical movement path, but don’t want to spend thousands on a STEPR, the ProForm HL HIIT can be a great alternative.

Testing Breakdown

The STEPR shined with its compact footprint and large touchscreen display. Here’s a look of how it scored in all categories.

Overall Rating: 4.1/5

Footprint and Portability – 5
Delivery and Setup – 3
Durability – 4.5
Customizations – 4
Adjustability and Ergonomics – 3.5
Tech Capabilities – 4
Dynamic Programming – 3.5
Conveniences – 5
Customer Reviews – 4.6
Financing, Warranty, Returns – 3.5
Value – 4
Customer Service – 4.5

Vs. The Average

Although the STEPR is priced well over the average stair climber, it’s made durable with an above-average weight capacity. Plus, it’s a compact stair climber, smaller than even the average.

STEPRAverage Stair Climber
Manufacturer PriceStarts at $4,299$2,669
Dimensions42” L x 27.5” W x 78” H (82” H with the 27” touchscreen)44.5” L x 28.5” W x 66.7” H
Product Weight286 lbs200 lbs
Weight capacity375 lbs300 lbs
Warranty10-year frame, 2-year parts, 12-month labor (home use)5-year frame, 1-year parts, 1-year labor

Take a look at our full STEPR Review for more on this machine.

Read More

Other Cardio Machines We’ve Tested

To be perfectly honest, we have simply tested far too many machines to list them all here. However, we can provide a list of our favorite cardio machines based on certain specifications. Check out some of our other best-of lists, ranging from budget needs to small spaces and more:

Treadmills

Best Smart Treadmills
Best Budget Treadmills 
Best Treadmills on Amazon
Best Cushioned Treadmills
Best Folding Treadmills

Ellipticals

Best Budget Ellipticals
Best Ellipticals With Incline
Best Ellipticals Under $1,000
Best Quiet Ellipticals
Best Compact Ellipticals

Rowers

Best Budget Rowing Machine
Best Magnetic Rowing Machine
Best Water Rowing Machines
Best Rowing Machine Under $300

Exercise Bikes

Best Budget Exercise Bikes
Best Exercise Bikes for Seniors
Best Exercise Bikes with Screen
Best Exercise Bikes with Moving Arms

How We Picked and Tested the Best Cardio Machines

It’s hard for us to compare a rower to a treadmill, or an elliptical machine to a bike, because these are inherently different pieces of equipment, and therefore, they are all rated differently. However, there are some commonalities we look at in cardio equipment regardless of silhouette, including factors like footprint, durability, and programming, for example.

Nicole running on treadmill

We started with our full testing lists of all cardio machines, which means we were looking at hundreds of pieces of equipment from the jump. We narrowed those lists down to the best in each category, based on rating scores of 1 to 5. Below are some of the categories that commonly appeared throughout our testing methodologies:

Footprint and Portability

Because we write for home gym owners, we know that space matters. Cardio machines tend to be large pieces of equipment, so we favor those that fold, can be easily stored, and those that can be easily moved around a space. Some cardio machines will naturally take up less space than other profiles, so we give top scores to cardio equipment with solutions for small spaces, like folding treadmills and rowing machines that can be stored vertically.

Workout Experience

We personally use almost every machine we add to our best-of lists, rating them for their ability to deliver a good workout for users at all fitness levels. We evaluate the feel of the machine, how smoothly it operates, how loud (or quiet) it is in operation, and anything else we notice during our aerobic exercise routines.

Durability

There are a few ways we test the durability of a machine. First, there are objective facts, like the materials used in construction and the user weight capacity. In these areas, we favor more metal construction with fewer plastic parts, as well as weight capacities of 300 pounds or more. We also gauge how the machine feels when operating at high speeds, taking note if there is any wobbling or shakiness during use.

The industry standard for weight capacity is different for each machine, but cardio machines that meet the standard with little instability at top speeds earn a 3 out of 5 or higher from our team.

Customizations

Customizations look different on each machine: speed range on a treadmill, incline on an elliptical, resistance on a bike, etc. We evaluate the range of options users have at their disposal, and favor machines that provide automatic changes through a broad range of settings.

Ergonomics

Cardio machines that can accommodate a range of users (meaning, a range of body types) is an important factor for us. How each machine offers ergonomics and comfort can differ, but we like to see adjustable seat heights, foot straps, wide running surfaces, and other indications that the machine should work for most people.

Tech Capabilities

Here, we observe the basic tech components that each cardio machine has to offer. No matter the machine, a 3 out of 5 means that the console displays and tracks basic metrics—time, distance, calories burned—and it has a heart rate monitor of some sort. Bonus points are awarded to profiles with a touchscreen and Bluetooth connectivity.

Dynamic Programming

Some fitness enthusiasts need the guidance of programming. Otherwise, they may not know the types of exercises and workouts available to them on a cardio machine. Regardless of the type of machine, we rate a profile with a few preset programs at a 3 out of 5. Higher scores are reserved for silhouettes featuring interactive programming with seamless integrations and streaming capabilities.

Value

Because we are in the business of reviewing cardio machines and other fitness equipment—dumbbells, weight benches, and barbells, among others—we understand price points and what people can expect if they pay a certain amount for a product. We assess whether the price is right, or whether our readers should save their money. Typically, a 3 out of 5 goes to a cardio machine that has fair pricing, but higher scores go to machines priced competitively and that offer more features or conveniences.

Benefits of Cardio Machines

There are tons of benefits as to why you should do cardio, and cardio machines allow you to follow this popular training discipline from the comfort of your home. Here are a few other reasons why you should consider adding this workout type to your weekly fitness routine.

GGR Everything lead reviewer Lindsay Scheele running on the NordicTrack Commercial 2450 treadmill

RELATED: Benefits of Cardio

A Total-Body Workout

OK, so this doesn’t account for every piece of cardio equipment you come across, but many cardio machines—notably rowers, elliptical machines, and exercise bikes with moving arms—can offer a full-body workout. Not only are you getting your heart rate up, but you’re also getting your entire body moving.

Exercise physiologist Chris Mohr, Ph.D., RD, agrees, specifically calling out rowing machines: “Rowers provide a full-body workout and improve cardiovascular fitness and endurance. They build strength in the lower and upper body, all while enhancing flexibility and coordination.”

Improved Heart Health

Cardiovascular exercise improves heart health at moderate intensities, according to a 2018 review from Frontiers in Cardiovascular Medicine2. Physically active people tend to have lower blood pressure, higher insulin sensitivity, and a reduced risk of cardiovascular disease. Research also suggests3 that consistent cardio work may increase your lifespan. Simply put, to keep your heart healthy, it’s a good idea to incorporate some cardio exercise into your workout routine.

Improved Mental Health

“Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t kill their husbands, they just don’t.” OK sorry, Legally Blonde reference. Elle Woods is right though—doing exercises like cardio do give you endorphins!

Chris explains a bit more in detail, noting, “Consistent exercise can be helpful with naturally relieving depression symptoms. Our brain releases endorphins during exercise, which are the feel-good hormones. Therefore, exercise can boost mood, reduce stress, and increase self-esteem, all of which may help alleviate symptoms of depression.” A 2014 analysis4 found the same to be true, and even concludes that exercise can complement traditional treatments of severe depression.

“Exercise also improves sleep, which can also help with managing depression,” Chris adds. Cardio exercise, in particular, has been beneficial to better sleep. According to Johns Hopkins5, cardio at a moderate intensity allowed for people to achieve more (and better quality) REM sleep, which made for better sleep and better recovery to tackle the next day.

Can Aid in Weight Loss

If weight loss is one of your fitness goals, cardio exercise may help you with that. For example, a 2013 study6 saw a significant reduction in people’s body fat percentage after shifting from a largely sedentary lifestyle to adding in daily cardiovascular exercise.

RELATED: Are Exercise Bikes Good for Weight Loss?

Cardio workouts can raise your heart rate, which allows you to burn more calories. More calories burned might put you in a calorie deficit, as well, which will allow you to lose weight.

cardio machines benefits

What to Look for in the Best Cardio Machine

Even with me kindly narrowing down the dizzying amount of cardio machines for you (you’re welcome), you still might not be 100% sure as to which one of the many available you want to purchase. Here are some things to consider:

Technology

Do you like having interactive programming with your cardio machine, or do you prefer to do your own thing? This is an important question to ask yourself because some of the machines are only worth their price tag if you want to utilize compatible programming. Other machines may be a better buy for you (like the Concept2 RowErg) if you prefer doing your own workout instead of following along with a class (like you would get with something like the Hydrow Wave or NordicTrack Commercial 1750).

Price

The prices of the best cardio machines on this list vary greatly from under $500 to well over $4,000. Before making your purchase, I’d recommend figuring out what you can afford in your budget. Also, check if the piece of equipment you really want has a financing option available that you qualify for, and if there are any subscription fees for programming.

Your Goals

Our fitness goals will largely impact the type of cardio machine we want—as well as the quality of that machine we ultimately decide on. If your goal is to find a treadmill that can support your sprinting intervals, don’t pick a machine with a motor weaker than 2.5 continuous horsepower (CHP).

If you just want to get extra steps in, then an under-desk treadmill should work just fine. Make sure you have a clear idea in mind as to what you hope to achieve with your new cardio machine.

Space Considerations

As the old saying goes, “Measure twice, cut once.” In this case, measure twice, and buy once. Make sure you know how much space you have to work with inside your home before buying a treadmill, stair stepper, or stationary bike that has a bigger footprint than you can handle. 

RELATED: Exercise Bike vs Treadmill

Enjoyment

If you hate using the Stairmaster or dread riding recumbent bikes, don’t buy them! That seems obvious, but I’ve seen people buy cardio equipment that they knew they didn’t enjoy using and ended up having an expensive place to throw things on top of in their garage. Try out a variety of cardio equipment and decide what seems like the best (and most enjoyable) modality for you. You may be lucky enough to find something you love as much as I love my Concept2 SkiErg.

best cardio machine

Which Cardio Machine Best For You?

Depending on your goals, exercise preferences, or physical limitations, one type of cardio machine may be better suited to your needs than another. Here’s some quick guidance:

Opt for a Treadmill If…

  • You enjoy walking and running and are able to put more impact and pressure on your lower-body joints
  • You’re interested in more dynamic programming and the ability to perform more intense workouts like HIIT or interval training
  • You have plenty of room for a longer running deck

Opt for an Exercise Bike If…

  • You want to participate in dynamic programming—such as HIIT and interval training—but need less impact or pressure on your lower-body joints
  • Your goal is to build more strength in your lower-body muscles
  • You need a more compact machine (exercise bikes tend to take up more vertical real estate than horizontal)

Opt for an Elliptical Trainer if…

  • You want to engage your entire body while training, but require a cardio machine that places less impact on your lower-body joints
  • Your goal is to boost your stamina and improve cardio capacity

Opt for a StairMaster or Stepmill if…

  • You want to build more strength in your lower-body muscles and core
  • You have plenty of vertical space for a taller machine

Opt for a Rowing Machine if…

  • You want a full-body workout that’s easier on your joints (specifically, your knees and ankles)
  • One of your goals is to build your endurance and stamina
  • You have plenty of horizontal space for a longer machine

Best Cardio Machine Workouts

  • Beginner Cardio Workouts
    • 3 Beginner Cardio Workouts
    • Rowing Workouts For Beginners
    • Beginner StairMaster Workout
    • Stationary Bike Workout For Beginners

    Cardio Machine HIIT Workouts

    • Elliptical HIIT Workout
    • HIIT Bike Workouts
    • HIIT Treadmill Workouts

    Interval Workouts

    • Rowing Interval Workouts
    • Elliptical Interval Workouts
    • How to Use a Treadmill For Interval Training
    • Treadmill Interval Training Workouts

     

    General Workouts

    • Rowing Machine Workouts For All Fitness Levels
    • Treadmill Workouts For Abs
    • Best Treadmill Workouts
    • Best Elliptical Workouts
    • Best Air Bike Workouts

Best Cardio Machines: FAQs

Which cardio machine burns the most fat?

All of the best cardio machines can burn calories, which can lead to a decrease in fat. Exercise of any kind should be paired with optimal nutrition to see the best results for fat burn and weight loss.

Is it OK to do cardio every day?

The answer to this question depends on what you want to get out of your training and your current fitness level. Someone who wants to lose weight may do more cardio versus someone looking to make or keep gains. Check out the article I did in collaboration with Jacob Penner, USA Weightlifting Level 2 Coach, NCSA Certified personal trainer and CrossFit Level 1 Trainer. He gives insight into how much cardio you should do if you want to preserve muscle mass.

RELATED: Are exercise bikes good for weight loss?

What is the best cardio machine for a full-body workout?

The best cardio machine for a full-body workout is the Concept2 SkiErg because it works multiple muscle groups and increased your heart rate.

References

  1. Nystoriak MA, Bhatnagar A. Cardiovascular Effects and Benefits of Exercise. Front Cardiovasc Med. 2018 Sep 28;5:135. doi: 10.3389/fcvm.2018.00135. PMID: 30324108; PMCID: PMC6172294.
  2. Pinckard K, Baskin KK, Stanford KI. Effects of Exercise to Improve Cardiovascular Health. Front Cardiovasc Med. 2019 Jun 4;6:69. doi: 10.3389/fcvm.2019.00069. PMID: 31214598; PMCID: PMC6557987
Anthony O'Reilly, CPT, CNC

Anthony O’Reilly, CPT, CNC

Anthony O’Reilly, CPT, CNC

About Author

Anthony O’Reilly was an award-winning journalist when he fell in love with weightlifting and nutrition, which led to a new career as a fitness writer for publications such as Muscle & Fitness and BarBend.com before joining Garage Gym Reviews. The Queens, NY native is now a certified personal trainer and nutrition coach. He now lives in Charlotte, NC, and spends most of his free time hiking the Blue Ridge mountains or trying to find a bagel that reminds him of home.

Education & Credentials

  • CPT
  • CNC

Further Reading

Sorinex Base Camp Squat Rack In-Depth Review

Sorinex Base Camp Squat Rack In-Depth Review

The Sorinex Base Camp Squat Rackis, put simply, one of the best squat rackswe've ever tested. Combining exhaustive attention to the details, endless customization, incredible build quality, and an indescribable "cool" factor, the Sorinex Base Camp Squat Rack and Uber Package is quite possibly the best squat rack being made today.
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The Best Pre-Workout Without Sucralose (2025): 7 Options to Level Up Your Workouts

The Best Pre-Workout Without Sucralose (2025): 7 Options to Level Up Your Workouts

Are you looking to boost your performance in the gym, while minimizing your artificial sweetener intake? Here are our top picks for the best pre-workout without sucralose.
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Athlete-Tested and Expert-Reviewed: The Best Olympic Barbells for 2025

Athlete-Tested and Expert-Reviewed: The Best Olympic Barbells for 2025

A barbell is the most versatile tool in any commercial or home gym. Check out our top picks to find the right one for you.
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Fitbit vs Apple Watch: A Fitness Expert Breaks Down the Similarities and Differences (2025)

Fitbit vs Apple Watch: A Fitness Expert Breaks Down the Similarities and Differences (2025)

In this Fitbit vs Apple Watch comparison, a certified personal trainer discusses the similarities and differences between these two popular brands.
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On This Page

The 10 Best Cardio Machines
Best Treadmill: NordicTrack Commercial 1750
Best Exercise Bike: BowFlex VeloCore
Best Budget Elliptical: Horizon Fitness EX-59
Best Compact Elliptical: ProForm HL HIIT
Best Manual Treadmill: TrueForm Trainer
Best Under-Desk Cardio Machine: WalkingPad P1 Folding Treadmill
Best Smart Rowing Machine: Hydrow Wave
Best Full-Body Workout Cardio Machine: Bells of Steel Blitz Bike
Best Rowing Machine: Concept2 RowErg
Best Stair Climber: STEPR
Other Cardio Machines We’ve Tested
How We Picked and Tested the Best Cardio Machines
Benefits of Cardio Machines
What to Look for in the Best Cardio Machine
Which Cardio Machine Best For You?
Best Cardio Machines: FAQs
References

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  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2025 | All Rights Reserved.

Reviews
  • Yosuda Air Magnetic Rowing Machine Pro Review (2025): Dual Resistance Without the Frills
  • Sun Home Equinox Review (2025): “Literally Zero Complaints,” Per Our Tester
  • SaunaBox Solara Review (2025): A Solo Sauna Sanctuary with Red Light Therapy
  • Nike Grind Bumper Plates Review (2025): Are These Plates Worthy of a Spot in Your Garage Gym?
  • MERACH T12 Foldable Walking Treadmill Review (2025): A Compact and Affordable Option
Equipment
  • The Best Ellipticals of 2025, Tested and Reviewed by Personal Trainers
  • Best Water Rowing Machine: 5 Options To Make Your Workout Go Swimmingly
  • The Best Exercise Bikes of 2025: Cycle Smarter With Our Expert-Approved Picks
  • The 13 Best Treadmills for Your Home Gym in 2025, According to Personal Trainers
  • The Best Exercise Bike for Seniors (2025): Enjoy the Ride with Our Top 5 Picks
Guides
  • Guide to Protein Powder: Scoop the 411 From an RD
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence
  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More
  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian
  • Home Gym Con 2025 Recap: The New Equipment We’re Most Excited About
DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  
  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein
  • Building a DIY Rowing Machine: How to, Why, and Should You?
  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 
  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle