Get to Know Chelsea Rae Bourgeois, MS, RDN, LD


  • Registered dietitian nutritionist

Most Recently Reviewed Articles

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Best Protein Powder for Pregnancy (2023): When Bodybuilding Takes on a New Definition

If you're expecting, you want the best for you and baby. That's why we're curated a list of the best protein powder for pregnancy, with a dietitian's stamp of approval.

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Pre-Workout and Alcohol: Why You Shouldn’t Mix These Two Beverages

Should you be mixing pre-workout and alcohol? A registered dietitian weighs in.

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Gorilla Mode Pre-Workout Review (2023): A Powerful Supplement to Fuel Your Inner Beast?

Looking for a new pre-workout? Check out our Gorilla Mode Pre-Workout review to see if it's right for you!

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High-Protein Vegetables: An Easy Way to Add More Protein to Your Meal

Looking for ways to add more protein to your diet? Check out our list of high-protein vegetables to add to your meals!