Indoor rowing machines can provide a great full-body workout for everyone from beginners to fitness veterans. While many people are familiar with expensive models like the Ergatta, Aviron, or Hydrow, there are still plenty of affordable rowing machines out there for budget-minded people.
I’ve been exercising on indoor rowers since I began doing CrossFit in 2012, which means I have over a decade of experience using rowers of varying price points. Others on our team of product testers—including multiple certified CrossFit Level 1 trainers, personal trainers, and gym owners—have also been using the best rowing machines for years, testing and scoring over 40 machines using our rowing machine testing methodology.
In 2025, we helped 3,944 athletes find their ideal rower, and we’re here to help you, too.’So, without further ado, let’s dive into our comprehensive roundup of the best budget rowing machines available today.
GGR Gold Pick — Best Best Budget Rowing Machine
The Rogue Echo Rower earned an impressive 4.5 out of 5 stars and is our top pick for the best budget rowing machine overall. We appreciate its above-average durability, as well as the thick turf tires that make it easy to move around between uses.
Best Budget Rowing Machines
- Best Budget Rowing Overall – Rogue Echo Rower
- Best Budget Rowing Machine for Athletes – Concept2 RowErg
- Best Smart Budget Rowing Machine – ProForm 750R Rowing Machine
- Best Budget Rowing Machine on Amazon – Sunny Health & Fitness SF-RW5801 Magnetic Rower
- Best Magnetic Budget Rowing Machine – YOSUDA RM12 Air Magnetic Rowing Machine Pro
- Best Budget Rowing Machine for Beginners – MERACH NovaRow R50 Air Resistance Rower
Current Top Deals
- ProForm 750R Rowing Machine – Save up to $200 on machines and up to $800 on bundles
- YOSUDA RM12 Air Magnetic Rowing Machine Pro – Up to $500 off
How We Selected the Best Budget Rowing Machines
Assessing the durability of a given rowing machine is our way of determining how long we think it will last with regular use. We check the frame construction, looking for any weak spots or excessive plastic use, and test the handle, footstraps, and more. To earn 3 out of 5 stars or more, we want to see a weight capacity of at least 250 pounds, as well as little to no shaking during workouts.
This category is based on the number of built-in workouts available on a given rowing machine, as well as any compatibility with third-party apps or streaming platforms. For a 3 out of 5, we want to see at least a handful of built-in workout programs, like a 500-meter or 2,000-meter set. Higher scores are awarded to those that feature better dynamic programming options, like streamable workouts and video classes.
The value of a given rower is important to rate, especially when shopping for budget rowing machines. The quality of a machine can vary greatly, and while we want to help you save money, we also want to help you get a machine that’s worth the cost. For a 3 out of 5, we think the rower is fairly priced for what you’re getting, but there aren’t any particular standout features at this specific price point.
To rate each rowing machine, we take each profile through a variety of workouts, carefully assessing all of the available features and components. We then score the machine using our rowing machine testing methodology, which helps us rate each rower on a scale of 1-5 in a variety of categories, such as ergonomics, tech capabilities, delivery and setup, and more.
The GGR team of testers includes certified personal trainers, strength coaches, triathletes, CrossFit enthusiasts, and runners. We’ve tested countless pieces of equipment over the years—including over 40 rowers, to date—and understand what separates high-quality silhouettes from the less than stellar.
We also consulted with exercise physiologist Chris Mohr, PhD, RD, to provide our readers with more informed insight to the benefits of rowing machines.
Latest Updates
In May 2026, we reviewed our list of the best budget rowing machines and made a few changes based on our latest testing. The Rogue Echo Rower still earns our top recommendation, but we swapped out picks that didn’t hold up in categories like durability, footprint, and value. New additions—like the YOSUDA RM12 Air Magnetic Rowing Machine—stood out for their high scores in these categories.
Best Budget Rowing Machine Video Review
Best Budget Rowing Overall: Rogue Echo Rower
Updated by: Matt Dustin, CSCS, PN1-NC
The Rogue Echo Rower is a durable, competition-grade rower that’s become the official rower of CrossFit and the CrossFit Games. It’s durable, portable, and easy to transport and store when not in use.
What our tester says:
“The Rogue Echo Rower uses a heavy, wide, thick base, but this makes it better for short-duration, high-intensity workouts. Stability won’t be an issue with this rower.”
Rogue has come for the King of CrossFit—the Concept2 RowErg—with its latest piece of cardio equipment, the Rogue Echo Rower. In fact, according to Rogue, the Echo is now the official rowing machine of CrossFit and the CrossFit Games. Quite the coup, if you ask us.
It’s very similar to the Concept2 in terms of its functions, layout, and rowing mechanics, but differs from its predecessor in a major way—price! At $925, we think this rower is worth every dollar and give it 5 out of 5 stars for value.
Portability: 4.5/5
Durability: 5/5
Ergonomics: 5/5
Why We Like the Rogue Echo Rower
One of our favorite perks of the Rogue Echo is its thick “turf tires,” which make adjusting and moving the rower throughout your space nearly effortless. “Once you use the turf tires, you wonder why these types of tires aren’t on every piece of fitness equipment,” says GGR founder Cooper “Coop” Mitchell.
At nearly 8 feet long, you’ll need room to accommodate this machine, but the rower can be folded for easier storage when not in use. With fantastic wheels and a foldable design, Coop gives the Echo a perfect 5 out of 5 for footprint and portability.
The Rogue Echo Rower’s tech capabilities are slightly more rudimentary than other smart cardio machines with HD touchscreens and on-demand programming. The Echo features a 4.7-inch LCD console for tracking your workout stats and metrics; it’s also Bluetooth and ANT+ compatible, so you can link it with your favorite rowing apps or heart rate monitors.
If apps aren’t your thing, the console has 10 pre-programmed workout options, which received a 3 out of 5 from Coop. There’s something for every fitness level.
The Concept2 has dominated this category for so long because it’s such a great product. This is the first rower in a long time that actually feels like real competition.
Cooper Mitchell, GGR Founder
What We Don’t Like About the Rogue Echo Rower
If you can’t tell, we don’t have too many negative things to say about this rower, but it’s not perfect.
Our biggest issue is the fact that you can’t buy individual replacement parts. While it’s built to last, we wish you could easily swap out parts as needed, which is one of our favorite features of the popular Concept2 rower.
At $925, it’s also not exponentially cheap. We think it’s well worth every dollar for the quality it provides, but if you’re on a tight budget, there are certainly more affordable options on the market worth considering.
If you’re shopping on a tight budget and don’t mind something a little smaller, we recommend the Sunny Health & Fitness Folding Magnetic Rower RW5801.
Testing Breakdown
Even though the programming is fairly basic, this rower received above-average scores in nearly every other testing category.
Vs. The Average
This rower is more affordable than the average rower, while providing a lighter frame and significantly higher weight capacity.
| Rogue Echo Rower | Average Rowing Machine | |
| Price | $925 | $1,502 |
| Product Weight | 72.6 lbs | 96.13 lbs |
| Dimensions | 99” L x 26” W x 16″ H | 86” L x 23.3” W x 43.3” H |
| Weight Capacity | 500 lbs | 352 lbs |
| Warranty | 5-year frame, 2-year parts | 5-year frame, 2-year parts |
Read our full Rogue Echo Rower to learn more.
Best Budget Rowing Machine for Athletes: Concept2 RowErg
Updated by: Matt Dustin, CSCS, PN1-NC
The Concept 2 Model D Rower is the best rowing machine we’ve tested and reviewed, including those that are much more expensive like the WaterRower. There’s a reason you can find Concept 2 products in nearly every gym in the world, including CrossFit Boxes, and home gyms. After having the Model D for over two years, we are still as satisfied with it as we were on day one.
What our tester says:
“The build quality on this rower is tough…nothing about it feels cheap. Concept 2 is a commercial-grade rower, which means it was built with the intention that it would withstand the punishment of constant use at the gym or the CrossFit box with minimal maintenance required.”
When it comes to rowing machines, it’s hard to beat the Concept2 RowErg. This isn’t just one of the best rowing machines our product testers have ever tried—it’s one of the best pieces of cardio equipment in general, hands down.
Kate Meier, NASM-CPT, USAW-L1, CF-L1, GGR’s former Senior Director of Content, has owned hers for about five years, and gives it 5 out of 5 stars for durability. “It still works just as well today as it did on Day One,” she says. “The only thing I’ve ever had to do is change the batteries.”
For athletes who need something strong enough to withstand countless sprints and interval sessions, look no further than the Concept2 RowErg.
Portability: 5/5
Durability: 5/5
Ergonomics: 4.5/5
Why We Like the Concept2 RowErg
When you try a Concept2 rowing erg, you’ll quickly realize that the brand doesn’t care about flashiness or high-tech specs (although the erg does look good, too). They care about making high-quality hardware with longevity.
The RowErg is built to last, which is why we love recommending it to athletes who need something durable.
“The build quality on this rower is tough…nothing about it feels cheap,” says GGR founder Coop Mitchell. “The Concept2 RowErg is a commercial-grade rower, which means it was built with the intention that it would withstand the punishment of constant use at the gym or the CrossFit box with minimal maintenance required.”
The RowErg sports a powerful wind-resistance flywheel with 10 damper settings, so resistance is virtually unlimited and why we give 5 out of 5 stars for customizations. It also features the PM5 monitor, which is Bluetooth-enabled and connects to a number of fitness apps.
Even without connecting to an app, the PM5 tracks meters rowed, calories, time elapsed, 500-meter split time, intervals, and watts. The PM5 also has five basic built-in workouts you can choose from. It’s not the fanciest machine, but we still give it 4 out of 5 stars for tech capabilities.
This is a GREAT machine. It has lots of pre-programmed workouts and decent tech capabilities. It’s also highly durable, and designed to withstand virtually any gym setting with multiple users and regular wear and tear every day.
Kate Meier, NASM-CPT, USAW-L1, CF-L1
What We Don’t Like About the Concept2 RowErg
I don’t have anything truly bad to say about this rowing machine, but if I had one callout, it’d be that it has quite a large footprint. With a length of 96 inches, it takes up a good bit of floor space, and it doesn’t fold, either. However, it has large front-mounted transport wheels that allow you to prop it up vertically. Or, you can disassemble it into two parts for segmented organization.
It’s also fairly basic and simple when it comes to aesthetics. Newer, more expensive rowers feature sleek, modern components, but this one is built for function—no true “flash” to speak of. This isn’t a huge deal for most, but worth pointing out for those who plan on making this a centerpiece in their home.
This is one of our favorite rowers, but if you want something nearly identical that’s slightly cheaper, the Rogue Echo Rower is another good choice.
Testing Breakdown
The Concept2 RowErg earned high scores in nearly every testing category, which is why it continues to be among the best-selling rowers of all time.
Vs. The Average
The Concept2 RowErg beats the average rowing machine in nearly every category, including price and weight capacity.
| Concept2 RowErg | Average Rowing Machine | |
| Price | $990 | $1,502 |
| Product Weight | 57 lbs | 96.13 lbs |
| Dimensions | 95” L x 24” W x 14” H (seat) | 86” L x 23.3” W x 43.3” H |
| Weight Capacity | 500 lbs | 352 lbs |
| Warranty | 5-year frame, 2-year parts | 5-year frame, 2-year parts |
To learn more, read our full Concept2 RowErg review.
Best Smart Budget Rowing Machine: ProForm 750R Rower
Updated by: Matt Dustin, CSCS, PN1-NC
The ProForm 750R is a mid-tier magnetic rowing machine with a small display and a place to hold a device to stream workouts.
What our tester says:
“It’s not a tank like the Hydrow, Aviron, or NordicTrack rowers, but it’s very stable during use and has a lot of aluminum construction.”
Even though this machine is priced to fit most budgets, we were quite impressed with the tech features offered through the 750R from ProForm, especially for a sub-$1,000 price tag. It’s not as high-tech as some of the more modern high-end rowing machines, but it still impressed us, nonetheless.
Our tester, Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, gave this 4 out of 5 stars for tech capabilities thanks to its seamless iFIT integration. If you want a smart rower that won’t break the bank, and you don’t mind using your own phone or tablet, this ProForm 750R can be a great choice.
Portability: 4/5
Durability: 4/5
Ergonomics: 4/5
Why We Like the ProForm 750R Rower
The 750R doesn’t have a touchscreen display, which isn’t surprising for a budget rowing machine. However, it is Bluetooth-compatible, so you can connect your own tablet to stream workouts. ProForm rowing machines also work with iFIT—a leading workout programming app that offers hundreds of rowing workouts, not to mention strength training, yoga, and other types of exercise modalities, as well.
Even though those workouts aren’t built into the machine, Amanda still gives it 5 out of 5 stars for dynamic programming thanks to the power of iFIT. Also, because this is a magnetic rowing machine, it’s pretty quiet, and Amanda told me this makes it easy to hear the instructors.
Amanda also rates the 750R at 4 out of 5 stars for durability. “This rower feels pretty durable,” she explains. “It’s not a tank like the Hydrow, Aviron, or NordicTrack rowers, but it’s very stable during use and has a lot of aluminum construction. There is some plastic, such as on the footing of the machine and the foot cradles, but not an excessive use of plastic.”
Aside from the lack of an integrated display, this rower has all of the tech features I love to see, like auto-adjusting resistance, Bluetooth, live and on-demand classes, and nice speakers. You’ll need your own device to stow in the device holder if you want to stream workouts, although if you don’t, there are 20 built-in workouts on the rower.
Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC
What We Don’t Like About the ProForm 750R Rower
Our biggest callout is the limited weight capacity. Despite having a heavy frame, this rower only has a 250-pound weight rating, which means it’s not as great of a fit for larger individuals.
The pedals could also be better, according to Amanda. “The one thing I truly don’t like about this piece of gym equipment is the pivoting foot pedals,” she told me. “I prefer fixed pedals, but people with limited ankle mobility may appreciate this feature.”
If you want something with better durability and a higher weight capacity, we suggest checking out the Rogue Echo Rower.
Testing Breakdown
While not perfect, this rower still earned above-average marks in most categories, which is impressive for a rower of this price point.
Vs. The Average
While we love the affordable cost, the weight capacity could be better, especially for such a heavy frame.
| ProForm 750R Rower | Average Rowing Machine | |
| Price | $799 | $1,502 |
| Product Weight | 116 lbs | 96.13 lbs |
| Dimensions | 86.5” L x 22” W x 45.5” H | 86” L x 23.3” W x 43.3” H |
| Weight Capacity | 250 lbs | 352 lbs |
| Warranty | 5-year frame, 1-year parts and labor | 5-year frame, 2-year parts |
Check out our in-depth ProForm 750R Rower review for more.
Best Budget Rowing Machine on Amazon: Sunny Health & Fitness Folding Magnetic Rower RW5801
Updated by: Matt Dustin, CSCS, PN1-NC
The Sunny Health and Fitness SF-RW5801 is an inexpensive magnetic rower and a good “starter” rowing machine to find out if you enjoy it for exercise.
What our tester says:
“It’s a solid deal for people just looking to move without any of the bells and whistles.”
Looking for an entry-level rowing machine to find out if you enjoy rowing for exercise? We recommend the Sunny Health and Fitness SF-RW5801, which our tester, Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, feels is the best machine under $500.
It only costs $399, and it’s easy to order from Amazon with free shipping for Prime Members. Speaking of Amazon, it has nearly 5,000 customer reviews at the time of writing, with an average rating of 4.5 out of 5 stars; case in point, most buyers enjoy it as much as we do.
Portability: 4.25/5
Durability: 3/5
Ergonomics: 3/5
Why We Like the Sunny Health & Fitness Folding Magnetic Rower RW5801
This rower, though small, is pretty mighty. Amanda was impressed with the resistance it offers, giving this rower 4 out of 5 for customizations.
“It features 16 levels of resistance, and at the higher end, I felt I could get a decent workout despite having pretty good rowing endurance and stamina,” she told me. “For someone who’s just starting out, the resistance on the RW5801 rower should be more than enough.”
She also appreciates the compact size, and gives this machine a 4.25 out of 5 for footprint and portability. For those with smaller spaces, it’s easy to fold and put away between uses, and it only weighs 50 pounds.
I like the ergonomics, and the seat is SO comfortable. It’s super wide, like a recumbent bike seat, and it has nice padding. No sore butts here!
Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC
What We Don’t Like About the Sunny Health & Fitness Folding Magnetic Rower RW5801
Though the wide, padded seat and angled handles make this rowing machine comfortable enough for long workouts, Amanda noted that the slide rail is a mere 43 inches. This might be a problem for taller people. For reference, a slide rail between 50 and 56 inches is considered full-sized.
The seat is also low to the ground, and Amanda notes, “You basically have to do an ass-to-grass squat to get onto it.”
Where this machine scores lowest is in its tech capabilities, which only earned 1 out of 5 stars. Although it doesn’t have pre-programmed workout modules, it sports a handy device holder, so you can stream one of the best online workout programs or YouTube workouts.
For another affordable option that offers significantly better tech capabilities, we recommend the ProForm 750R Rower.
Testing Breakdown
Even though this rower is quite budget-friendly, it still impressed us in more than a few of our testing categories.
Vs. The Average
Even though this is much more affordable than the average rowing machine, it’s also smaller and has a lower weight capacity.
| SF-RW5801 Rower | Average Rowing Machine | |
| Price | $399 | $1,502 |
| Product Weight | 50 lbs | 96.13 lbs |
| Dimensions | 77” L x 23” W x 22.5” H | 86” L x 23.3” W x 43.3” H |
| Weight Capacity | 285 lbs | 352 lbs |
| Warranty | 3-year structural frame, 180-day parts and components | 5-year frame, 2-year parts |
For more, check out our full Sunny Health And Fitness SF-RW5801 Rowing Machine review.
Best Magnetic Budget Rowing Machine: YOSUDA RM12 Air Magnetic Rowing Machine Pro
Updated by: Matt Dustin, CSCS, PN1-NC
If you don’t need all the fancy bells and whistles found on high-end rowers, the YOSUDA RM12 may be a great choice. It features both air and magnetic resistance, offering the best of both worlds for a smooth ride. Plus, while there’s no built-in display to track your metrics, we found it to work well with the FED Fitness app via Bluetooth.
Because of this, we gave the RM12 (previously dubbed the Air Dragonfly) 4 out of 5 stars for tech capabilities. If you don’t mind using your own phone or tablet to track your workouts, this can be a great budget-friendly alternative to higher-end machines for those looking for magnetic resistance.
Portability: 4.5/5
Durability: 4/5
Ergonomics: 3.75/5
Why We Like the YOSUDA RM12 Air Magnetic Rowing Machine Pro
At a budget-friendly price point, we aren’t necessarily expecting commercial-grade quality across the board. However, our expert tester was impressed with quite a few aspects of this machine.
The first thing we love is the affordability, which is partially due to the lack of built-in tech features. Many cardio machines with great built-in programming require an ongoing subscription, but since this one doesn’t have any sort of built-in display, there’s no monthly fee.
Accordingly, our tester gave the rower 3.5 out of 5 stars for value, saying, “I’d recommend this rower to a beginner wanting to see if they want to get into rowing with an entry-level machine before upgrading.”
It also earns an impressive 4 out of 5 stars for durability. The build quality is impressive for this price point, and our tester adds, “I feel as though this is very sturdy and does not need any type of floor stabilizer.”
I actually loved how easily this was to move around. Having the wheels made this very functional and helpful to move from place to place within your home or gym.
Our expert product tester
What We Don’t Like About the YOSUDA RM12 Air Magnetic Rowing Machine Pro
The most obvious drawback, and interesting design choice, is the lack of a display of any kind. It’s meant to pair with your phone via Bluetooth, so your smart device can serve as the console, but we wish it had its own display to show your basic workout metrics.
When you pair the rower with the FED Fitness app, it can automatically adjust your resistance, which our tester recommends over manual adjustments. “The buttons on the handlebars can toggle the resistance, but it’s difficult to tell what adjustments you’ve made unless you’re connected to the screen,” they note. “I wish it was a bit more straightforward than this.”
For another budget-friendly option that does come with a display, you may want to consider the ProForm 750R Rower, instead.
Testing Breakdown
This isn’t the highest-scoring rower we’ve tested, but it’s still worth considering, especially for those who want air and magnetic resistance at an affordable cost.
Vs. The Average
Compared the average rowing machine, the YOSUDA RM12 is significantly more affordable, without sacrificing much in the way of weight capacity or frame size.
| YOSUDA RM12 | Average Rowing Machine | |
| Price | $699 | $1,502 |
| Product Weight | 98 lbs | 96.13 lbs |
| Dimensions | 94” L x 23” W x 50.5” H | 86” L x 23.3” W x 43.3” H |
| Weight Capacity | 330 lbs | 352 lbs |
| Warranty | 3 years | 5-year frame, 2-year parts |
For more, be sure to read our in-depth YOSUDA Air Magnetic Rowing Machine Pro review.
Best Budget Rowing Machine for Beginners: MERACH NovaRow R50 Air Resistance Rower
Updated by: Matt Dustin, CSCS, PN1-NC
For those on the hunt for a RowErg alternative, the MERACH NovaRow R50 should be on your radar. This impressive rowing machine offers air resistance for a challenging in-workout feel, and our tester appreciated the lightweight yet sturdy build quality of the frame and slide rail. Plus, you can score this rower for less than $600—a definite bargain in comparison to your average rowing machine.
If you’re a beginner looking to try out your first rower, the MERACH NovaRow R50 Air Resistance Rower can be an excellent choice. Even though it’s affordable, the construction and ergonomics are fantastic, and our expert tester gave it 5 out of 5 stars for durability.
For those who want a rower that’s built to last without breaking the bank, this is an excellent option, and the experience is quite similar to what you’d find on a higher-end rower like the Concept2 RowErg.
Portability: 4/5
Durability: 5/5
Ergonomics: 5/5
Why We Like the MERACH NovaRow R50 Air Resistance Rower
The first thing we love about the NovaRow R50 is the construction, which we found to be surprisingly impressive for such an approachable price point.
“I love the black on black steel construction of this machine! It’s a tough looking rower, which I appreciate,” says our tester. “I see no weak points, and I appreciate the chain and air resistance models over the strap and water models. It just feels powerful and durable.”
Our expert tester also appreciates the ergonomics of the R50 Air Rower. Not only is the seat comfortable, but the rowing motion feels smooth. They explain, “Oftentimes, those components can be a little clunky, but not the NovaRow, which was smooth with clean action and no wobble, regardless of speed or effort.”
It also earns 4 out of 5 stars for footprint and portability, according to our tester. “It has wheels, stores upright, and when I moved it quite a distance to get to a rowing spot in the gym, it was very easy to move around,” they told me. “The weight is balanced well, so I think most people could move it efficiently.”
The seat is comfortable and not too small. I feel like I could have done an extended workout without getting saddle sore or uncomfortable.
Our expert product tester
What We Don’t Like About the MERACH NovaRow R50 Air Resistance Rower
As with many similar rowers, the built-in display is fairly basic. This is designed for hard training sessions; not scenic rides or virtual classes. So, you won’t have a large display to enjoy, and it doesn’t come with a tablet holder.
The weight capacity is good, but not great, as well. It has a 350-pound limit, which lines up with the average rower, but since this is meant to be a Concept2 alternative, we’d love to see a higher weight limit to accommodate more users.
We think most users will love this rower, but if you want to spend a little more on something that has a higher weight limit, you’ll likely never go wrong with the Concept2 RowErg.
Testing Breakdown
This rower earned above-average marks in nearly every testing category, which is why it’s one of our favorite budget-friendly rowers.
Vs. The Average
This rower is impressive for the cost, featuring a below-average frame weight without sacrificing much in the way of weight capacity.
| MERACH NovaRow R50 | Average Rowing Machine | |
| Price | $529 | $1,502 |
| Product Weight | 72 lbs | 96.13 lbs |
| Dimensions | 95″ L x 24″ W x 40″ H | 86” L x 23.3” W x 43.3” H |
| Weight Capacity | 350 lbs | 352 lbs |
| Warranty | 2 years | 5-year frame, 2-year parts |
Our Testers
Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC
Amanda is a content writer and journalist with extensive experience in the health, fitness, lifestyle, and nutrition niches.
Kate Meier, NASM-CPT, USAW-L1, CF-L1
Kate is an equipment expert with nearly two decades of experience working in both the fitness and content industries.
Cooper Mitchell, GGR Founder
Coop is a home gym owner, equipment expert, and the founder of Garage Gym Reviews.
Other Budget Rowing Machines We Researched
Even though we narrowed down our list to the top six budget-friendly rowers, we’ve tested more than 40 to date, and there are plenty of others we considered that didn’t quite make the cut.
- Stamina ATS Air Rower: Even though it costs under $400, we found it to be a little wobbly and unstable during our testing.
- Echelon Row-S: We love this rower, especially as it’s often on sale for under $800. However, the regular price point of $1,800 is enough to keep it off our budget-friendly list.
- Vulcan Skull Rower: This is an excellent rower that’s a great alternative to high-end models. However, we found the MERACH NovaRow R50 to offer similar features at a better price point.
How We Picked and Tested the Best Budget Rowing Machines
Our product testing team has spent hundreds of hours on rowing machines, from the fanciest options to the downright most basic ones available. Our experience with rowing machines spans several years—collective decades—and includes many different forms of rowing workouts.
Here’s how we test and score each machine after getting a feel for the rowing experience provided by a given profile.
Price and Value
Our goal was to find rowers that were less than or right around $1,000. We also looked into factors like if financing were available, and if shipping is free. To earn 3 out of 5 stars for this category, we feel that the rower is fairly priced, but may not offer any standout features that separate it from competitors at similar price points.
Tech Capabilities
In order to score at least a 3 here, we look for a small console that displays metrics such as time, distance, calories, and splits. We rate machines higher when they have Bluetooth capabilities, large touchscreens, and available heart rate monitoring.
Customizations
For this category, we assess the resistance increments, as well any available user profiles, resistance curves, and calibrations for different user preferences. For a 3 out of 5, the machine should feature adjustable resistance of some kind, with more points awarded for more adjustment options. We also consider the ease of adjustment, including whether you can control the resistance from the handlebars, or if you first need to get off the machine to make any alterations.
Footprint and Portability
For a rowing machine to receive at least a 3 in this category, it must be easily stored in smaller spaces, and one person should be able to move the machine around with ease. Bonus points are awarded for foldable rowers and rowers that can be stored vertically, which can offer even better space-saving features.
Adjustability and Ergonomics
With this category, we evaluate factors such as the rower’s ability to accommodate users between 5’2” and 6’4” and look for adjustability on the foot cradles, which are our minimum requirements for a 3-out-of-5-star rating. We rate rowing machines highest when they can accommodate most users.
Dynamic Programming
To get a 3 out of 5 on our rating system, we look for at least some built-in workouts, like a standard 500-meter row or 2,000-meter row. Rowers that offer more dynamic programming, such as interactive workouts displayed on a touchscreen, score higher.
RELATED: Best Rowing Apps
Durability
This score helps us determine the longevity of a rower. These machines take a beating, after all, and you want to make sure you’re choosing one that’s built to last, especially when shopping for budget-friendly machines. To earn at least a 3 out of 5, the rower must demonstrate little to no uncomfortable shifting or shaking during the workout, and feature a weight capacity of at least 250 pounds. The highest-quality machines offer weight-capacities above 500 pounds, and thus receive higher marks.
Delivery and Setup
For a 3 out of 5 in this category, we look for curbside delivery and an assembly process of an hour or less. Some rowers require very little assembly, and as such, receive higher ratings.
Customer Experience
This category is based on the overall shopping experience, including financing, warranty coverage, company return policies, and customer service. We want to see warranties that meet industry standards: 0% APR financing for 30 or more months, a five- to 10-year warranty on the frame, a two-year warranty on parts, a one-year warranty on labor, and a 30-day return window for refunds. If we reach out to customer service, we expect to hear back within 24 hours for a 3-out-of-5 rating
Customer Reviews
We pull this number directly from the brand’s website, or if they don’t have ratings there, we check third-party retailers for reviews. We think it’s important to give our opinion of a product, but know that other people may have important experiences to call out, too.
Benefits of Budget Rowing Machines
There is no shortage of benefits to rowing for exercise: These machines can be great tools to help you reach your fitness goals. Some of the major rowing machine benefits include:
- Improved cardiovascular health
- Better endurance
- Increased musculoskeletal health
A rowing machine works your lower body and upper body, and can contribute to sustainable weight loss over time if you’re consistent.
Full-Body Workout
According to Chris Mohr, PhD, RD, rowing machines provide a great full-body workout.
“Rowing machines provide a full-body cardio workout, improving cardiovascular fitness and endurance,” he explains. “They help you build strength in the upper and lower body, and they also enhance flexibility and coordination.”
The Sport Journal1 conducted a study that shows that rowing actually recruits nearly 85% of all muscles in the body. If we break that down, the quads, glutes, calves, and hamstrings push during the first part of the rowing stroke. Then, upper-body muscles in your back, arms, and shoulders pull the cable during the second part of the stroke.
Value
Rowing machines typically cost less than a treadmill or a very high-quality exercise bike, and because they target so many muscles you’re getting much more bang for your buck. This is especially true when choosing from one of the budget-friendly rowers we’ve included in this guide.
RELATED: Rowing for Weight Loss
”If I had to boil it down, I’d say that rowing is my preferred cardio modality in terms of value,” states Ben Emminger, NASM-CNC, NASM-CSNC. “You’re recruiting more muscle groups while also keeping impact low across your joints. Plus, the fact that you can build (moderate) strength with a rowing machine is enough to sell me on the discipline.”
Variable Resistance
One thing we love about rowers is the fact that the resistance can be directly impacted by your effort, especially with air rowers. Rather than adjusting a setting, you can simply apply more or less effort to each stroke, which changes how much resistance the machine provides.
“Air rowing machines have variable resistance that increases the harder you row,” adds exercise physiologist Chris Mohr, Ph.D., RD. “This gives you a more intense workout as you push harder, and allows for you to be in control of how difficult you want the workout to be.”
Joint-Friendly Training
While I’m a big fan of running, it can certainly cause a bit of wear and tear on the joints, especially if you’re new to the discipline. Thankfully, rowing is very low-impact and should be comfortable for most users.
“Rowing machines are a great way to get your cardio done, especially if you’re dealing with any lower-body aches and pains,” says GGR Senior Staff Writer Matt Dustin, CSCS, PN1-NC. “When I broke my foot, rowing was the only form of cardio that didn’t cause any pain during the recovery process, and it still gave me a challenging workout experience.”
Buying Guide: What to Look for in Budget Rowing Machines
There are plenty of options on the market, so if you’re looking at rowers we didn’t include in our list, we suggest considering these factors before hitting “add to cart.”
Price
If you’re reading a guide to the best budget rowing machines, you’re careful with your dough and want to make sure you’re getting a good value. Price is an obvious factor when deciding on a budget-friendly rowing machine: Set your limit first, and then set out on your search.
Construction and Durability
Just because something is comparably inexpensive doesn’t mean it should crumble under pressure. Look for rowing machines with aluminum and steel construction where it matters—the slide rail and main frame—and durable plastic for other parts, like flywheel housing and caster covers. Particularly when looking at low-cost rowing machines, check the maximum user weight capacity. Often, cheaper rowers don’t have a fully steel frame.
Resistance Type
There are three main types of rowing machines: air, water, and magnetic. They’re all good and provide similar workouts, but it’s important to choose the best type for you. Magnetic rowers have defined resistance levels and are usually very quiet; air rowers have unlimited resistance but are louder; and water rowers also have unlimited, user-dependent resistance but require more maintenance.
Monitor and Programming
Every rowing machine should at least have a basic LCD monitor that tracks foundational metrics, such as time elapsed and meters rowed. In the budget-friendly category, it’s unlikely that you’ll find a perfectly accurate monitor, but I want to stress that it doesn’t particularly matter if you’re just looking for a machine to get some moderate exercise on.
Space and Dimensions
Measure, measure, measure! I can’t stress enough the importance of checking product dimensions and accurately measuring your space before buying something. This is especially pertinent for small home gyms. Check the folded dimensions, too, if you plan on storing your rower differently when not in use.
RELATED: Best Compact Exercise Equipment
Adjustability and Ergonomics
The slide rail length, handle angle, seat contour, foot cradle adjustments, and monitor angle all make a difference in your overall rowing workout experience. Most people will want a slide rail of at least 42 inches; taller people will want something around 50 inches or more. Foot cradles should have multiple adjustment options to accommodate different-sized feet and shoes.
FAQs About the Best Budget Rowing Machines
How much should I pay for a rowing machine?
Many of the budget rowing machines we’ve tested and reviewed fall between $500 to $1,000. In this price range, we think most people can find a rowing machine they enjoy using. One of our top-rated and most durable machines we’ve used is the Concept2 RowErg, which costs between $990 and $1,150 depending on the leg height you choose.
Is 20 mins a day on a rowing machine enough?
According to the CDC2 adults need 150 minutes of moderate to vigorous cardiovascular exercise every week. Spending 20 minutes on a rowing machine every day equals about 140 minutes each week—just shy of the CDC recommendation.
Does rowing flatten your stomach?
Using a rowing machine on a consistent basis can stimulate muscle growth, core activation, and potentially help you achieve your body recomposition goals. However, cardio exercise alone doesn’t guarantee fat loss or a flat stomach. A mix of cardiovascular exercise, strength training, and a nutritious diet is a winning combination for reaching your fitness goals.
Can you get fit just using a rowing machine?
A rowing machine can be an excellent way for home gym owners to reach their fitness goals with limited equipment. Rowers provide a full-body cardio workout that also stimulates muscle growth as you pull against the resistance strap (or chain) of the machine.
References
- Academy USS. Relationships among muscle characteristics and rowing performance in collegiate crew members. The Sport Journal. 2022 [cited 2023 Feb 10].
- Centers for Disease Control and Prevention. How much physical activity do adults need? 2023.
