ggr new site logo
Jessica Thomas

Jessica Thomas

Freelance health and fitness writer

Jessica is a public health professional, health & wellness writer, and entrepreneur. She enjoys learning about and educating others on healthy living and helping business owners achieve more while doing less.

Get to Know Jessica Thomas

Certification

Jessica holds a masters degree in public health

Most Recent Reviewed Articles

All Reviewed Articles

DIY Weight Bench: Build Your Own Bench 

August 4, 2023
View Article

DIY Pulling Blocks: Make Your Own Functional Blocks

August 2, 2023
View Article

DIY Weight Vest: Make Your Own Weighted Vest 

August 2, 2023
View Article

DIY Weight Plates: Make Your Own Concrete Weights

August 1, 2023
View Article

DIY Lat Pulldown: Save Money, Get Pumped

July 28, 2023
View Article

Monkii Bars DIY: Make a TRX System for Under $16

July 27, 2023
View Article

DIY J-Hook Liners: Protect Your J-Cups

July 21, 2023
View Article

DIY Pulley System: Make Your Own Cable Machine 

July 20, 2023
View Article

Bodybuilding on a Budget: Bells of Steel Open Trap Bar Review 2026

June 10, 2023
View Article

RitFit Power Cage Review: High-Value, Low-Cost Versatile Home Gym

June 2, 2023
View Article

7 Workout Programs For Veterans That Can Help Benefit Them

May 8, 2023
View Article

11 At-Work Stretches to Loosen Up At the Office

April 26, 2023
View Article