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Whether you’re shopping for birthday gifts, Christmas gifts, or any other celebration—we’ve got you covered if you’re looking for the best gifts for personal trainers (because we know exactly how special personal trainers are in your life). Coaches are not only encouraging and patient folks, they work to elevate your heart rate each training session and help you reach your fitness goals on a weekly basis. 

If you’re looking for a way to show your coach you care, our curated gift guide is your one-stop-shop for the special fitness coach in your life. We’ve included budget gift ideas, affordable technology items, and even meal delivery services! Every gift idea on this list can potentially enhance your coach’s life (even just a little bit). 

Gifts Under $50

Ice Shaker bottle in blue
Under $50

36 oz Ice Shaker

Is your personal trainer sipping on a shake during your sessions regardless of the time of day? Well, you have the chance to gift your coach with an upgraded shaker cup that keeps protein shakes cold for hours with the double-wall insulated stainless steel const

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Under $25

Bombas Socks

These simple ankle socks from Bombas make a perfect gift for your coach, who inevitably is on their feet all day. Gift them with a little relief in the form of honeycomb arch support, a cushioned footbed, and a seamless toe box.

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mark bell slingshot
Under $20

Mark Bell Sling Shot Hip Circle

If your coach is still using elastic mini loop bands for exercises like clam shells, monster walks, and glute bridges, it’s time to gift them with the Hip Circle. This heavy-duty fabric resistance band won’t roll, slip, or snap. Gifting this to your trainer is also a gift for yourself!

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The lululemon everywhere belt bag
Under $50

Lululemon Everywhere Bag

You can help keep your personal trainer organized (and stylish) with this belt bag from Lululemon. It fits all the essentials including a smartphone, wallet, keys, and few other small items like sunglasses or a protein bar.

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Amazon Basics Round Foam Roller
Under $20

Amazon Basics High-Density Foam Roller

With four length options all priced under $20, you can’t go wrong with this high-quality foam roller. Your personal trainer will appreciate having a foam roller at home (or will keep it at the gym for you to use, too). Either way, it’s a great gift!

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Transparent Labs hydrate
Under $30

Transparent Labs Hydrate v3

If anyone is going to appreciate the gift of hydration, it’s your personal trainer. This high-quality electrolyte powder is better than off-the-shelf sports drinks because it doesn’t have any artificial sweeteners, coloring, or preservatives. Choose from two flavors: Tropical Punch or Peach Mango.

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Shoes and Apparel

Small product image of Brooks Adrenaline GTS 22
Best Running Shoes

Brooks Adrenaline GTS 22

When a fitness instructor is on their feet all day training clients, it’s the perfect opportunity to gift them with our top-rated running shoes. These Brook Adrenaline sneakers are ideal for running, walking, or all-day comfort.

Nike Metcon 8
Best Shoes for CrossFit

Nike Metcon 8

Are you looking for the best fitness gift for your favorite CrossFit Level 1 Trainer? The Nike Metcon 8 is a classic choice with more than 10 colorways to suit anyone’s style.

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NOBULL Trainer Shoe
Best For All Day Wear

NOBULL Trainer

NOBULL trainers are perfect for coaches while working with clients, lifting heavy weights, or running around town. These shoes offer a minimal heel-to-toe drop and are constructed from ultra-durable materials, which is ideal for all-day wear in the gym.

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The Gym People Running Leggings
Best Budget Leggings

The Gym People Running Leggings

These leggings might have a budget price point, but your fitness trainer will absolutely love the comfort these leggings provide. These are ideal for a full day of training clients with a soft material and a four-way stretch. Plus, they feature pockets and come in over a dozen colors.

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Lululemon License to Train Shorts
Best Gym Shorts for Men

Lululemon License to Train

These Lululemon shorts for men hold up to all the elements of a gym including sweat, chalk, barbell knurling, and everyday wear-and-tear. This is the ultimate pair of shorts for the male trainer in your life.

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Smartwool Feel Good Runner's Cap
Best Running Hat

Smartwool Feel Good Cap

This running cap is made from a merino wool blend, which makes it the ideal hat for wicking sweat while running, walking, or hiking. The simple and sleek design is also good for when your coach needs to cover up a messy hair day, too.

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Strength Training Accessories

Gift guide image for Fringe Sport Latex-Free pull-up bands
Best Loop Bands

Fringe Sport

If your coach is serious about adding resistance bands to weight lifting or bodyweight training, give them the gift of more bands. Whether your coach decides to bring them home or use them on clients—coaches can’t really have too many resistance bands.

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Rogue Gym Chalk
Best Chalk

Rogue Gym Chalk

For the CrossFit or powerlifting coaches in your life—you can’t go wrong with a big block of chalk. It’s versatile for complex lifts like deadlifts and the bench press along with other movements like handstand push-ups and kettlebell swings.

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Small product image of Platemates Hex
Best Dumbbell Accessory


Platemates are a fun accessory that personal trainers will appreciate using themselves or with clients. PlateMates allow for micro-loading on dumbbells, barbells, and cable machines, which is a technique ideal for anyone from beginners to elite lifters.

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Budget-Friendly Technology Gifts

An image of the Fitbit Inspire 2
Affordable Fitness Tracker

Fitbit Inspire 2

If your personal trainer doesn’t already have a fitness tracker, the Fitbit Inspire 2 is a solid (and affordable) option for counting daily steps, tracking heart rate, and monitoring sleep habits. You’ll get all this for under $60 on Amazon.

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REP Strike massage gun small
Best Massage Gun Under $150

REP Rapidstrike Massage Gun

Your personal trainer can get some serious muscle relief after a long day on their feet with the REP Fitness massage gun. This is the best recovery tool you can give the hardest-working coach you know. Plus, it’s reasonably priced under $150 and often goes on sale.

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JLab Go Air Sport Wireless Bluetooth Earbuds
Best Budget Headphones

JLab GO Air Sport Earbuds

For under $30 you can gift your personal trainer with a wireless pair of earbuds that offer quality sound for lifting weights, running on the treadmill, or walking outdoors. These earbuds are also rated to hold up to sweat and dust, which is ideal for someone who works in a gym all day.

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Meal Delivery Services

Green Chef small logo
Best Meal Kit

Green Chef

Looking for something a little different for a personal trainer gift? Consider a digital gift card for Green Chef meal kits. They offer organic ingredients and your trainer will be able to choose their own meals and a delivery date that works best for their own schedule.

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Purple Carrot small logo
Best Vegan Meals

Purple Carrot

If you work with a fitness coach who abides by a vegan or vegetarian diet, give them the gift of Purple Carrot meal kits. You’ll be able to send a digital gift card to your trainer’s inbox so they can browse recipes and pick their meals of choice.

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EveryPlate small logo
Best Budget Meals


EveryPlate is a budget-friendly meal kit delivery service that will offer your personal trainer plenty of recipes to choose from including vegetarian and high-protein dishes. Gifting EveryPlate is simple with digital gifts cards your trainer will receive via email.

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Protein Snacks and Supplements

Transparent Labs 100% Grass-Fed Whey Protein
Best Whey Protein Powder

Transparent Labs Whey Protein Isolate

Fitness lovers and gym enthusiasts are particular about their protein powders. Everyone has a favorite brand and flavor. That said, we wouldn’t suggest just any protein powder as a gift for your personal trainer. This Transparent Labs whey protein tastes great without artificial ingredients.

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KOS Vegan protein
Best Vegan Protein Powder

KOS Vegan Protein Powder

If your fitness coach adheres to a vegan diet and uses vegan supplements, gift them with the best-tasting vegan protein powder we’ve ever tested. It’s organic and free from dairy, soy, and gluten ingredients. Plus, you’ll have seven flavors to choose from including an unflavored option.

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Onnit Protein Bites
Best Sweet Protein Snack

Onnit Protein Bites

Whether your personal trainer is a bodybuilder, powerlifter, or endurance athlete, we think everyone can agree on the fact that Onnit protein bites are pure chocolate-covered deliciousness. These protein bites come in five decadent flavors and range from 7 to 9 grams of protein per serving.

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Gift guide size image of Naked Cookie
Best Protein Cookie

Naked Protein Cookies

Although your fitness coach probably doesn’t indulge in homemade, oven-fresh cookies every day—you can treat them to the next best thing. That’s where Naked Protein Cookies come in, which offer 10 grams of protein per cookie plus there are no artificial sweeteners or flavors.

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Gift guide size Quest protein chips photo
Best Protein Chips

Quest Tortilla-Style Protein Chips

Personal trainers are not immune to craving junk foods like chips and other salty snacks. If you want to impress your coach, introduce them to these Quest protein chips which are low-carb, gluten-free, and provide 18 to 20 grams of protein per serving depending on flavor.

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Small product image of RXBAR
Best Protein Bars

RXBAR Protein Bars

The RXBAR is one of our top-rated protein bars for taste, texture, and quality ingredients. Your personal trainer will appreciate having 12 grams of high-quality egg white protein and no artificial sweeteners to snack on between meals.

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Other Gift Ideas for Personal Trainers

If you’re still not sure these gift ideas will work for your personal trainer, we’ve got even more ideas for cardio enthusiasts, strength training purists, and tech-savvy coaches. 

What to Look for in Gifts for Personal Trainers

When browsing gift ideas for personal trainers, you can’t go wrong with sticking to their coaching niche or giving the gift of a tasty protein treat. It’s worth asking questions and their dietary restrictions and areas of interest for their own training. 

Dietary Restrictions

While you can’t go wrong with an edible gift (in our opinion), you may need to ask questions and consider if your coach has any dietary restrictions such as an intolerance to gluten, milk, eggs, or nuts. It’s also important to consider if your coach consumes animal protein or only plant proteins. 

Coaching Expertise

Most personal trainers have an area of expertise or an area of interest they gravitate towards. This could be an affinity to using resistance bands, endurance sports, or a keen attitude toward mobility training. We suggest leaning into whatever your coach enjoys for the ideal gift. 

Gifts for Personal Trainers FAQs

What gift can I get my personal trainer?

If you’re looking for a gift for a personal trainer that shows appreciation for all their hard work and encouragement, we put together a gift guide that goes beyond the run-of-the-mill coffee mug or t-shirt. In this gift guide we included meal delivery services, protein snacks, apparel, shoes, and strength training accessories. 

Should I give a gift to my personal trainer?

Your personal trainer likely does not expect gifts from clients. It’s not uncommon for clients to give a gift to their coaches to show appreciation around the holidays, but it’s not a requirement to receive the coaching you pay for.

How do you thank a personal trainer?

There are many ways to thank a personal trainer and show them how much you appreciate their services and encouragement. You can send your personal trainer a thoughtful thank you card, give them a gift card to their favorite restaurant, or browse the many gift ideas we curated especially for personal trainers. 

Further reading

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TYR L-1 Lifters Review: The New Kids on the Platform

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DIY Belt Squat Machine

The Belt Squat Machine is one of the most coveted pieces of gym equipment available today. Although there are many options, including those made by Westside Barbell, Pit Shark, Matt Wenning, and others, they're all pretty pricey. This DIY Belt Squat Machine requires no special skills and costs well under any other available options. Read more

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Get Fit: Try This 30-60-90 Workout

Want to get faster? Get fitter? Try this 30-60-90 workout to improve running times and cardiovascular endurance. Read more

Sunny Health and Fitness SF-E902 Air Walk Trainer Review (2024): Bare-Bones Starter Machine Cover Image
Sunny Health and Fitness SF-E902 Air Walk Trainer Review (2024): Bare-Bones Starter Machine

Take a look at our full Sunny Health and Fitness SF-E902 Air Walk Trainer review to see what we really think about this inexpensive cardio machine. Read more