If you’re searching for the perfect gift for the active woman in your life, you’ve come to the right place. Whether the gift recipient is looking to start running or is excited about all of the benefits of weight training for women, our wide range of gift ideas is sure to suit the fitness enthusiasts in your life.
Our team of expert product testers here at Garage Gym Reviews has tried all sorts of fitness gear, products, equipment, and even supplements like the best pre-workout for women. This guide is chock-full of great gifts from budget items to larger investments. We have confidence that our recommendations will help the ladies in your life meet their wellness and fitness goals.
Best Gifts Under $50 For Her
Many of these affordable gifts make for great stocking stuffers that home workout aficionados and fitness lovers will adore.
Amphipod Hydraform Minimalist Handheld Water Bottle
This handheld water bottle is the perfect hydration accessory.
Mark Bell Sling Shot Hip Circle
For the woman who loves to train glutes, this band is a winner.
Smartwool Run Targeted Cushion Ankle Socks
These cushioned socks help reduce moisture and odors.
Fringe Sport Latex Free Bands
She’s going to love the versatility she can get from these bands.
Best Strength Training Gifts For Her
If your gift recipient is a gym lover who spends hours slinging iron, she’ll appreciate these gift ideas.
Rogue Fitness Bella Bar 2.0
This barbell is the perfect start to building a home gym.
REP Black Bumper Plates
These bumper plates are super durable and don’t bounce too much.
Titan Fitness 10–40lb Adjustable Kettlebell
We love these adjustable kettlebells for strength and conditioning.
NUOBELL Adjustable Dumbbell Set
These provide a range of weights and don’t take up much space.
Best Cardio Equipment For Her
These gifts are great choices for those who love to get their heart rate up with a full-body workout.
Titan Fan Bike
No power outlet required, so she can place this anywhere in her gym.
Horizon 7.0 AT Studio Tread
This is for runners who want a simple, effective training tool.
Concept2 RowErg
The RowErg improves strength and endurance at the same time.
Recovery Gifts for Her
You can’t go wrong with recovery tools for post-workout soreness.
Lifepro AllevaRed Light Therapy Belt
Red light may relieve muscle soreness and boost blood flow.
Rapid Reboot Recovery System
The high-tech lady in your life will love this system.
Fitness Tech Gifts
If she loves to track her fitness metrics, she’ll love these high-tech fitness gifts.
This tracker is small in size but not short on features.
This tracker is small in size but not short on features.
Oura Ring
For constant wellness insights, you can’t go wrong with Oura.
Sonos One (Gen 2)
Turn her gym into a luxe experience with these smart speakers.
Best Fitness Accessories For Her
Sometimes, it’s the little things like earbuds and backpacks that can make or break the workout experience.
Beats PowerBeats Pro
Pump up the jam with these water-resistant Bluetooth earbuds.
Osprey Daylight Backpack
This day pack is ideal to use as a gym bag or hiking pack
Theragun Prime
Can you say, “self-care”? Percussion therapy can alleviate sore muscles.
Best Activewear Gifts for Her
From hoodies to high-waisted leggings, we’ve got you covered for apparel gifts.
Lululemon Fast and Free
These ultra-popular running leggings will make her swoon.
Brooks Dare CrossBack
She’ll have enough support for high-impact exercise like HIIT.
Best Fitness Shoes for Her
Shoes are always a safe choice, whether you’re buying for a beginner or a high-intensity interval training pro. (Just make sure you know her size!)
Altra Lone Peak
When the woman in your life loves trail running, these are the answer.
Brooks Glycerin 22
These lightweight and cushioned shoes may just get her a race PR.
Nike Metcon 10
This is the training shoe for the woman who does it all.
Best Supplement Gifts for Her
Help her maximize her efforts in the gym with these best-seller nutritional supplements.
Nutricost Creatine Monohydrate
Creatine can help her lift heavy on a regular basis.
Sports Research Whey Protein
This is the protein powder for women who are serious about macros.
Ritual Protein
For the vegetarian or vegan in your life, this is the protein powder she wants!
Transparent Labs BCAA Glutamine
BCAAs are the building blocks of protein in powdered form.
Other Gift Ideas for Female Fitness Enthusiasts
If you’re looking for even more gift-giving ideas, here are some of our best lists from different categories to help inspire you:
Our Favorite Products Specifically for Women
- Best Barbells for Women
- Best Workout Shorts for Women
- Best Protein Powders for Women
- Best Pre-Workout for Women
- Best BCAAs for Women
- Best Fitness Gifts for Moms
Gifts for Runners
Gifts for the CrossFit Enthusiast
- Best Weightlifting Belts for CrossFit
- Best Training Shoes for CrossFit
- Best Gymnastic Grips for CrossFit
- Best CrossFit Equipment for Home Gyms
- Best Jump Rope
Fitness Gadgets for Tech Savvy Ladies
How to Find the Best Fitness Gifts for Her
Need a little help narrowing down a fitness gift for a woman in your life? Here’s a few things to help you in your search.
Know Her Training Style
Let’s make sure you consider her training style. Does the woman you’re shopping for lift weights with a barbell or does she take Pilates classes? Is she a cardio queen or does she love to chase the pump? If you don’t know, don’t hesitate to ask—chances are she’s willing to talk about her routine and might even admire the fact you asked.
Her Size
If you’re gifting fitness apparel or shoes, it’s a good idea to have her sizes in mind. If you don’t want to ask (and blow your cover) you may need to look through her closet to get an idea of her sizes. I’d suggest taking pictures of tags on your phone so you remember when you sit down to pick out the right gift.
Space and Footprint
Before you click add to cart on a big item like a treadmill, rower, or exercise bike, be sure to take some measurements. You’ll want to consider the actual footprint of the machine in addition to about a 3-foot buffer around the machine so she can get on and off the equipment safely.
Quality and Durability of Materials
We’re positive your recipient will be pleased with the build quality of all of our recommendations, because we carefully vet the products we test for longevity and durability. Depending on the type of equipment you’re buying, you’ll want to look for things like steel gauge, motor horsepower, weld style, battery life, plastic components, and other elements that can indicate a product’s durability.
Pro tip: The warranty is often a good indicator of quality. When manufacturers stand behind their products, they’ll offer a longer warranty. Customer reviews are invaluable for evaluating durability as well.
Compatibility With Current Devices
If your giftee already has a stocked home gym, take a moment to survey things if you can, especially if you plan on getting her a tech-related gift. Make sure that what you purchase is compatible with her current setup or apps that she uses, otherwise, she may not get much use out of the gift.
An example is cardio equipment and related software. If she rides a Peloton bike, for instance, it doesn’t do her much good to receive a gift card for an iFIT subscription, which works with NordicTrack exercise bikes (and other NordicTrack equipment). Instead, she’d probably appreciate a free year of Peloton software or a Peloton bike accessory.
Fitness Gifts for Her FAQs
What are good gifts for people who enjoy working out?
Although it will depend on what type of training this person enjoys, most gym folks appreciate things like gym shoes, lifting apparel, quality socks, or water bottles. You don’t have to spend a lot of money to show the fitness enthusiast in your life that you’re thinking about them.
What to get someone who likes to workout?
Folks who like to workout will likely appreciate many of the gifts on our gift guide including wireless earbuds, fitness trackers, yoga mats, or resistance bands.
What do you give to a fitness mom?
Moms who are into fitness appreciate a wide range of fitness products. We even have an entire gift guide dedicated to fitness gifts for mom.
