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If you’re searching for the perfect gift for the active woman in your life, you’ve come to the right place. Whether the gift recipient is an avid runner or a fan of kettlebell swings, our wide range of gifts is sure to suit the fitness enthusiasts in your life.
Our team of expert product testers here at Garage Gym Reviews have tried all sorts of fitness gear, products, equipment, and even supplements like the best pre-workout for women. This guide is chock-full of great gifts from budget items to larger investments. We have confidence that the ladies in your life will enjoy these recommendations just as much as we do.
Best Gifts Under $50
Gaiam Yoga Mat
The yogi in your life will love this grippy Gaiam yoga mat for all her downward dog and mobility drill needs. The grippy texture stays put and is also thick enough to provide cushion to the ankle, knees, and hips. You can choose from a variety of colors, plus it’s reversible!
Amphipod Water Bottle
We can attest this handheld water bottle is the perfect hydration accessory for the avid runner or walker in your life. She’ll barely have to grip the water bottle with the adjustable strap and the ergonomic curve. It’s also super easy to use with the jett-lock cap.
Mark Bell Hip Circle
If the woman in your life makes a point to train her glutes, this band is going to take her booty pump to the next level. Say goodbye to flimsy plastic bands from Amazon and hello to this durable fabric band that won’t roll, snap, or tug at her skin.
Smartwool Ankle Socks
Whether you’re shopping for a runner or not, these cushioned socks made from a merino wool helps reduce moisture (and odors) all year long. We loved testing these socks, and we think this will be her go-to pair for workouts, runs, and everyday wear. You might even want to snag two pairs!
She’s going to love how much versatility you can get from these long loop resistance bands. She can stash them in her gym bag and take them anywhere. Loop bands are perfect for warm-up exercises, post-workout stretching, pull-up assistance, or high repetition at-home workouts.
Best Strength Training Gifts
Rogue Fitness Bella Bar 2.0
Is your gal chipping away to outfit her home gym? Does she love lifting with a barbell? Well, it might be time for her to have her very own 15-kilogram (33-pound) barbell for everything from overhead press to deadlifts. Plus, she’ll like knowing this is the same bar used in the CrossFit Games.
REP Black Bumper Plates
If she loves picking things up and putting them down, a pair of bumper plates might be the best gift for her. These bumper plates are some of our favorites because they’re super durable and don’t bounce too much when they’re dropped (which we like for safety reasons).
REP Adjustable Kettlebell
We absolutely love these adjustable kettlebells—they are super versatile and can be used for both strength and conditioning exercises. In fact, if the woman you’re shopping for is new to lifting, this might be an ideal choice because she will be able to do so much with them.
Best Adjustable Dumbbell
Adjustable dumbbells are one of our favorite hacks for home gyms. Why? Because you get a wide variety of weights that take up far less space than a set of traditional dumbbells. We know your gal will love a set of these sleek and modern adjustable dumbbells for that same reason.
Best Balance Trainer
If she loves working on balance, the Bosu ball is the OG balance trainer. It’s a great choice for ladies of all ages and fitness levels—it can help beginners find their balance and can create more of a challenge (with minimal equipment) for experienced lifters.
Best Pull-Up Bar
Titan Adjustable Bar
Women who have the wall space (and overhead clearance) will enjoy the indulgence of a wall-mounted pull-up bar. She’ll not only be able to practice pull-ups, but work on her core and grip strength, too.
Best Cardio Equipment For Her
Best Budget Air Bike
Titan Fan Bike
Ladies who are fanatics about conditioning will appreciate a piece of cardio equipment like a fan bike. It will work both her upper and lower body all while sending her heart rate soaring. Plus, fan bikes don’t require a power outlet, so she can place this anywhere in her home gym.
NordicTrack Commercial 1750
If you want to splurge on the woman you love, this treadmill might be the answer. She’ll be able to run to her heart’s delight and have access to virtual iFIT classes on and off the treadmill. The 300-pound weight limit paired with the 60-inch running belt will work for a wide variety of runners.
Best Rowing Machine
Women who like the idea of being able to strengthen their muscles and improve endurance at the same time will appreciate receiving this rowing machine as a gift. She’ll also have peace of mind knowing this is a rugged piece of equipment built to withstand a lot of use.
Best Fitness Accessories For Her
Beats PowerBeats Pro
Pump up the jam with these wireless Bluetooth earbuds. They’re not only water-resistant to withstand workouts, they also have incredible surround-sound-like quality. With almost 10 hours of listening time, your fitness lover can jam out for multiple workouts without the need to charge.
Patagonia Altiva Pack 14
This day pack is ideal to use as a gym bag, hiking pack, or for everyday use. Women will love this versatile 14-liter size which can store gym accessories and extra layers in addition to a hydration pouch or a laptop.
Best Massage Gun
If you know a woman who is in desperate need of massage, why not try this massage gun so she can have a massage any time of day? Can you say, “self-care”? The percussion therapy technique can help alleviate sore muscles from lifting, running, or everyday movements.
Best Activewear Gifts for Her
Best Running Vest
Columbia Outdoor Tracks Vest
This fleece vest designed with high-efficiency insulation cells is a classic choice if you’re trying to find a gift for the female runner, hiker, or outdoor enthusiast in your life. Two hip pockets and one chest pocket make it convenient for her to stow phone, keys, and wallet.
Lululemon Fast and Free
These ultra popular running leggings will make her swoon with the soft, weightless, and sweat-wicking fabric. The high-waisted design is ideal for long runs, yoga sessions, or Peloton classes. We have tried these in a variety of workouts, and they deliver every time.
Best Sports Bra
Brooks Dare CrossBack
With tons of sizes to choose from, you can give your loved one a supportive sports bra made with buttery soft materials that won’t pinch her skin. She’ll have enough support for high-impact exercise like running, HIIT, or jump roping.
Best Fitness Shoes for Her
Best Trail Running Shoe
Altra Lone Peak
When the woman in your life loves trail running, this is the answer. She’ll have enough room to wiggle her toes with this unique foot-shape shoe. Bonus: They also feature a zero-drop design for the most minimalist trail shoe she’ll ever wear.
Best Running Shoe
Brooks Glycerin 20
Female runners around the country rave about these shoes. They’re lightweight, offer superior traction, and feature nitrogen-infused cushioning to reduce the impact of running on asphalt. If your gal needs cushioning, this is the gift for her.
Best Cross Training Shoe
Nike Metcon 8
This is the training shoe for the woman who does it all: HIIT training, barbell lifting, and cardio. The flat heel will keep her stable and locked-to-the floor during squats and deadlifts, but they also provide enough flexibility for burpees and sprints.
Best Supplement Gifts for Her
Creatine is a terrific gift for the woman in your life who is looking to increase not only her muscle size, but strength as well. Creatine can help her replenish the energy required to lift on a regular basis and help her grow lean muscle mass. What’s not to love?
Best Muscle Recovery
Transparent Labs ZMO
For the person who lifts weights, drinks protein powders, and takes recovery from training seriously, this advanced ZMA formula can help her muscles relax and allow for a deeper, more restful sleep. We’ve tried it ourselves, and we love it.
Best Whey Protein
Cira Bright Whey Protein
This is the protein powder for women who are serious about their macronutrients. From just one scoop, she’ll get 25 grams of protein and very few grams of carbohydrates and fats. Plus, there are three delicious flavors to choose from.
Best Plant Protein
For the vegetarian or vegan in your life, this is the protein powder she wants! This is literally the best tasting plant-based protein powder we’ve tried—and we’ve tried a lot. She will appreciate that you introduced her to this delightful experience.
Transparent Labs BCAA
For female athletes and exercise fanatics looking for a performance boost, BCAAs could be the answer! BCAAs are the building blocks of protein, aka muscle-building power. This BCAA bend also includes l-glutamine (which can assist with endurance and improve overall performance).
Additional Gift Ideas for Female Fitness Enthusiasts
If you’re looking for even more gift-giving ideas, here are some of our best lists from different categories to help inspire you:
Our Favorite Products for Women
- Best Barbells for Women
- Best Workout Shorts for Women
- Best Protein Powders for Women
- Best Pre-Workout for Women
- Best BCAAs for Women
- Best Fitness Gifts for Moms
Gifts for Runners
Gifts for the CrossFit Enthusiast
- Best Weightlifting Belts for CrossFit
- Best Training Shoes for CrossFit
- Best Gymnastic Grips for CrossFit
- Best CrossFit Equipment for Home Gyms
- Best Jump Rope
Fitness Gadgets for Tech Savvy Ladies
How to Find the Best Fitness Gifts for Her
Need a little help narrowing down a fitness gift for a woman in your life? Here’s a few things to help you in your search.
Know Her Training Style
Let’s make sure you consider her training style. Does the woman you’re shopping for lift weights with a barbell or does she take Pilates classes? Is she a cardio queen or does she love to chase the pump? If you don’t know, don’t hesitate to ask—chances are she’s willing to talk about her routine and might even admire the fact you asked.
If you’re gifting fitness apparel or shoes, it’s a good idea to have her sizes in mind. If you don’t want to ask (and blow your cover) you may need to look through her closet to get an idea of her sizes. I’d suggest taking pictures of tags on your phone so you remember when you sit down to pick out the right gift.
Space and Footprint
Before you click add to cart on a big item like a treadmill, rower, or exercise bike be sure to take some measurements. You’ll want to consider the actual footprint of the machine in addition to about a 3-foot buffer around the machine so she can get on and off the equipment safely.
Fitness Gifts for Her FAQs
What are good gifts for people who enjoy working out?
Although it will depend on what type of training this person enjoys, most gym folks appreciate things like gym shoes, lifting apparel, quality socks, or water bottles. You don’t have to spend a lot of money to show the fitness enthusiast in your life that you’re thinking about them.
What to get someone who likes to workout?
Folks who like to workout will likely appreciate many of the gifts on our gift guide including wireless earbuds, fitness trackers, yoga mats, or resistance bands.
What do you give to a fitness mom?
Moms who are into fitness appreciate a wide range of fitness products. We even have an entire gift guide dedicated to fitness gifts for mom.
If you’re searching for the perfect gift for the active woman in your life, you’ve come to the right place. Whether the gift recipient is an avid runner or a fan of kettlebell swings, our wide range of gifts is sure to suit the fitness enthusiasts in your life. Our team of expert product testers here at Garage Gym Reviews have tried all sorts of fitness gear, products, equipment, and even supplements like the best pre-workout for women. » Read more about: The Ultimate Gift Guide for Women (2023): The Best Fitness Gifts For Her » Read more
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