Hybrid Bodybuilding 4 Strength Athletes Subscription Program

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Bodybuilding 4 Strength Athletes

Corrective Bodybuilding for Strength Athletes – Married to your coach or program but always feel like you’re low on accessory exercises? This program is NOT a traditional bodybuilding “bro” split but rather the exercises in this program are specifically hand picked from a physical therapy perspective to promote long term durability, balance and optimal performance in strength sports. For 12 weeks you will be doing anywhere from 4-5 exercises daily, in the form of circuits to improve work capacity and promote hypertrophy or one by one for exercises that require higher skill level depending on the phase. Categories: General Training