Using a treadmill on an incline can be an excellent way to achieve your fitness goals. In fact, a recent study1 showed that when you run on an incline, you increase your heart rate and calorie burn compared to training on a flat surface at the same pace.
If you want to reap the benefits of some of the best treadmill workouts, check out our list of the best incline treadmills on the market. We ran, walked, and jogged on each of the machines on this list and followed our fitness equipment testing methodology to rate them on factors such as the following:
- Customizations: We assigned an average score of 3 out of 5 to those with top speeds of 10 miles per hour, with higher scores awarded to treadmills with speeds greater than average as well as at least 10 incline levels.
- Durability: Average treadmills have a weight capacity of 275 pounds and may shake slightly during use. We reserved our highest scores for those with higher weight capacities and minimal shaking.
- Ergonomics: To earn a 5 out of 5 for ergonomics, a treadmill needs to have a running deck that’s at least 60 inches long by 20 inches wide, along with cushioned zones to reduce joint strain.
- Incline: Since we’re specifically focusing on incline treadmills in this roundup, we’ve chosen treadmills that offer a wide range of incline settings, with decline settings available as a bonus on select models.
We have used or researched more than 50 of the best treadmills across our workout programs and helped more than 7,300 people find their ideal treadmill in 2024 alone. We also consulted with exercise physiologist Chris Mohr, Ph.D., RD, and other experts to determine the benefits of treadmills and cardiovascular exercise. Our team of certified personal trainers, competitive triathletes, and CrossFit Level-1 Trainers personally tested more than 20 models, specifically, to find the best incline treadmills for home use.
The 7 Best Incline Treadmills of 2025
- Best Incline Treadmill Overall – Horizon 7.0 AT Treadmill
- Best Incline Treadmill for Walking – Peloton Cross-Training Tread
- Best Incline Treadmill for Running – Sole F63 Treadmill
- Best Foldable Treadmill With Incline – NordicTrack Commercial 1750
- Best Budget Incline Treadmill – MERACH T12 Foldable Walking Treadmill
- Best Compact Incline Treadmill – Echelon Stride-6
- Best High-Incline Treadmill – NordicTrack X24 Treadmill
Current Top Deals
- Horizon 7.0 AT Treadmill – Up to $100 off cardio products
- Sole F63 Treadmill – Save up to $200 on Sole cardio machines
- NordicTrack Commercial 1750 – Save $500 and get free shipping
Editor’s Note
In October 2025, we updated every mini review on this page with a chart that shows how each incline treadmill stacks up against the average treadmill we test. Our team of certified personal trainers, elite athletes, and home gym experts has tested more than 50 treadmills, including manual treadmills, incline treadmills, and under-desk treadmills, so our knowledge base is vast.
Best Incline Treadmill Video Review
Compare Side by Side
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| Horizon 7.0 AT | Peloton Tread | Sole F63 | NordicTrack Commercial 1750 | MERACH T12 | Echelon Stride-6 | NordicTrack X24 | |
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Rating
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| Speed Range | 0.5 – 12 mph | 0 – 12.5 mph | 0.5 – 12 mph | 0 – 12 mph | 0.8 – 7.5 mph | 0 – 12.5 mph | 0 to 12 mph |
| Incline Range | 0-15% | 0% – 12.5% | 15 levels | -3% – 12% | 3 levels | 12 levels | -6% – 40% |
| Deck Size | 60″ L x 22″ W | 59″ L x 20″ W | 60″ L x 20″ W | 60″ L x 22″ W | 41.3″ L x 16.5″ W | 60″ L x 20.5″ W | 60″ L x 20″ W |
| Foldable? | — | — | |||||
| Programs | 8 preset programs | Peloton | Sole+ app (must use your own device) | iFIT | Access to the MERACH app | Echelon Fit (must use your own device) | iFIT |
| Display | 7.25″ high contrast LCD screen | 23.8″ full HD touchscreen | 6.5″ backlit LCD | Pivoting 16″ touchscreen | LED screen | Extra large device holder | 24″ pivoting touchscreen |
| Warranty | Lifetime frame and motor, 3-year parts, 1-year labor | 5-year frame, 3-year motor and belt, 1-year touchscreen and most original components | Lifetime frame and motor; 2-year parts, deck, and wear items; 1-year labor, 90-day cosmetic items | Lifetime motor, 10-year frame, 2-year parts and electronics, 1-year labor | 3-year frame, 1-year parts | 10-year frame, 5-year motor, 1-year comprehensive | Lifetime motor, 10-year frame, 2-year parts, 1-year labor |
Best Incline Treadmill Overall: Horizon 7.0 AT Treadmill
Updated by: Matt Dustin, CSCS, PN1-NC
For under $1,000, the Horizon 7.0 AT is a great option for people who want to use their treadmill to run. It has a long 60″ deck, which is long enough for jogging or sprinting, even for tall runners. It’s stable in use. While it is large and heavy, it’s foldable, so you can fold the deck up when you need more floor space.
What our tester says:
“If you are looking for a solid, durable machine to run on, check this one out.”
At a Glance
- Budget-friendly incline treadmill
- Folding design to save space
- 15 incline settings and speeds up to 12 MPH
- Larger than average running deck
If you’re looking for the best incline treadmill without spending a lot of money, we’ve got you covered. The $1,000 7.0 AT treadmill from Horizon Fitness fits the bill with an impressive 15 levels of incline—ideal for individuals who really enjoy feeling the burn in their lower body—plus speeds of up to 12 MPH. This earns the 7.0 AT a 5-out-of-5 rating in the customizations category (where we evaluate incline and speed capabilities).
The incline and speed levels aren’t the only things to love on the 7.0 AT, either. The weight capacity of 325 pounds is above the industry standard of 300, and the deck is generously sized for serious runners. Certified personal trainer and lead reviewer of Garage Gym Reviews Everything, Lindsay Scheele, adds, “I won’t recommend any treadmill for running if the deck is shorter than 50 inches. The 60-inch-by-20-inch deck on the Horizon 7.0 offers plenty of room for running, even if you’re taller or have a long stride.”
Footprint & Portability: 4/5
Value: 5/5
Tech Capabilities: 3.5/5
Why We Like the Horizon 7.0 AT Treadmill
Several people on our team have tested the Horizon 7.0 AT, and it scored an impressive 4 out of 5 on our rating chart for overall durability and construction. It has a large deck, a wide range of speed and incline settings, and is very affordably priced compared to other treadmills on the market.
As a HIIT enthusiast, I especially enjoy the QuickDial controls located on the inner handlebars—you’ll be able to easily switch between various inclines and speeds with just the push of a button.
Lindsay also loves this feature, saying, “I started running with a run/walk program and I would’ve loved a dial like this to help make my workouts that much smoother!”
The Horizon 7.0 has a powerful 3.5 CHP motor, and I love this. It costs just under $1,000, and you don’t often see that powerful of a motor at this price point.
Lindsay Scheele, CPT, CNC
Alternatives
Compared to some of the best high-end treadmills, the 7.0 AT falls short in terms of technology, scoring a 3.5 out of 5 for its tech capabilities. The display is fairly basic, and it lacks on-board interactive programming. However, it is compatible (via Bluetooth) with apps like Zwift and Peloton. Plus, there is a handy device holder right above the display for easy viewing.
Lastly, a note for those in small spaces: This treadmill is quite large. It weighs a whopping 253 pounds, and you’ll definitely need an extra set of hands to help you move the 7.0 up or down the stairs. However, it does fold, which could help you save some much-needed room in your home gym.
If you want to spend a little extra on a treadmill that has built-in programming, you may want to consider something like the Peloton Tread, especially if you want the option to join live classes.
Testing Breakdown
Here’s how we rated the Horizon 7.0 AT, which scored higher than average in nearly every category.
Vs. The Average
Compared to the average treadmill, Horizon wins in nearly every category.
| Horizon 7.0 AT | Average Treadmill | |
| Manufacturer Price | $999 | $1,900 |
| Top Incline | 14% | 12% |
| Top Speed | 12 MPH | 10 MPH |
| Running Belt | 60” L x 20” W | 55″ L x 18″ W |
| Weight Capacity | 325 lbs | 322 lbs |
| Warranty | Lifetime frame and motor warranty, 3-year parts, 1-year labor | 10 years |
To learn more about this incline treadmill, read our full Horizon 7.0 AT review.
Best Incline Treadmill for Walking: Peloton Tread
Updated by: Matt Dustin, CSCS, PN1-NC
The Peloton Tread is a fantastic way to train indoors and stay motivated. The easy-to-use, interactive touchscreen provides access to a library of workouts and leaderboards that truly brings training to a new level. Constructed from carbon steel, the Tread has a sleek, compact design that is as sturdy as it is attractive. While the price tag is steep, it could be a worthwhile investment for your home gym if it fits your budget.
What our tester says:
“I’ve had several other treadmills in the past and this one surpasses the others on every level. I purchased the Tread in December of 2018. It’s the best piece of exercise equipment I’ve ever owned.”
At a Glance
- Cushioned deck for extended use
- Large monitor with streaming entertainment
- Plenty of live and pre-recorded classes
- Weighs 300 pounds, just under the average treadmill weight
What if you want to walk more and get your steps in while catching up on your favorite show? That can indeed be a reality, as the Peloton Tread connects to Netflix and other streaming platforms. Not to mention, Peloton has hundreds of walking classes and other low-impact workouts that can be done on the Tread or outdoors.
Thanks to near-endless options to keep you entertained while going for a walk and watching the 23.8-inch touchscreen, the Peloton Tread earns 5 out of 5 stars for dynamic programming.
Walking regularly has numerous benefits. According to GGR’s chief medical advisor, Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM, “Walking can improve cardiovascular health, help you manage your weight, improve mental well-being, strengthen bones and joints, enhance muscle tone, lead to better digestion, improve blood sugar control, and improve sleep quality and immune function.”
Dynamic Programming: 5/5
Durability: 4/5
Value: 4/5
Why We Like the Peloton Tread
For those who love to walk, using an incline can provide a low-impact challenge. The Peloton Tread’s incline ranges from 0% to 12.5%, which is just above the industry standard. There are plenty of classes that take advantage of the incline to help strengthen your posterior chain. Peloton earns an easy 5 out of 5 for its interactive programming.
The Tread’s running deck is 59 inches long, one inch shorter than the industry standard for runners. You may not think it, but that one inch is noticeable if you have a long stride. Our taller testers say that walking on the Peloton Tread is no different from walking on other treadmills, except at higher speeds, where the length may be noticeable. However, they agree that the cushioned deck feels excellent during extended walks.
The Peloton Tread also earned a solid 4 out of 5 for durability. Dawn Chapman, a friend of GGR, says, “I purchased the Peloton Tread in December 2018, and it still works as well as it did on day one. No other treadmill I’ve used feels as sturdy or durable.”
Since the deck is so cushioned, I could probably walk on this thing all day long if I had to.
Anthony O’Reilly, CPT, CNC
Alternatives
The biggest drawback is that this treadmill doesn’t fold, and it weighs close to 300 pounds, making it less compact than Peloton would like to advertise. We rate the footprint and portability a 2 out of 5. If you have a dedicated home gym space, this shouldn’t be an issue, but it’s worth pointing out.
With a price tag of nearly $3,000, it’s also quite expensive, and yes, part of that is the cost of the Peloton brand name. We still think the value is there, and give the Tread 4 out of 5 stars in this category, but it’s far from cheap.
If you want a more affordable choice that’s still great for walking with a large media screen, the NordicTrack Commercial 1750 is another option worth considering.
Testing Breakdown
Here’s a detailed look at how we scored the Peloton Tread, which excels in terms of technology and programming features.
Vs. The Average
Compared to the average treadmill, the Peloton Tread is more expensive, although it offers higher top speeds and a greater incline. The large price gap is due to the large media screen, streaming classes, and Peloton branding.
| Peloton Tread | Average Treadmill | |
| Manufacturer Price | $2,995 | $1,900 |
| Top Incline | 12.5% | 12% |
| Top Speed | 12.5 MPH | 10 MPH |
| Running Belt | 59” L x 20” W | 55″ L x 18″ W |
| Weight Capacity | 300 lbs | 322 lbs |
| Warranty | 5 years | 10 years |
To learn more, be sure to read our full Peloton Tread review.
Best Incline Treadmill for Running: Sole F63 Treadmill
Updated by: Matt Dustin, CSCS, PN1-NC
The Sole F63 Treadmill is an affordable option for people who want a powerful, reliable machine that folds. There is no built-in virtual programming, but it does have plenty of other conveniences, like water bottle holders, cooling fans, and Bluetooth speakers.
What our tester says:
“I feel like any new and beginner athlete who wants to get into more cardiovascular-based training would love this treadmill, especially if they had a little bit more money to spend on one.”
At a Glance
- 15 incline levels
- Simple, but built to last
- Folding design
- Lifetime frame warranty
For a treadmill with an impressive incline range, check out the Sole F63, with an overall rating of 4.3 out of 5. The Sole F63 is what I’d call a thoroughbred—it is an all-around great machine with quite a bit going for it. The 3.0 CHP motor is powerful enough to support walking or sprinting, and it’s definitely one of the best treadmills for running.
Thanks to the handy gas shock, this machine can be easily (and safely) folded and unfolded. You won’t have to worry about suddenly crushing toes or fluffy paws when you’re ready to use your F63. Additionally, the folding mechanism makes it an ideal choice for individuals who need to store their treadmill when it’s not in use.
Tech Capabilities: 4/5
Durability: 4/5
Value: 4.5/5
Why We Like the Sole F63 Treadmill
While it doesn’t have the flashiest tech features, the Sole F63 truly shines in its construction and durability. The large 20-inch-wide-by-60-inch-long deck is ideal for people of various heights, making it a good choice for runners who prefer to train on an incline. It earns 4 out of 5 stars for durability.
As long as you don’t need a large touchscreen, you’ll also be pleased with the technology features of the F63, which earned a 4.25 out of 5 for tech capabilities from our team. You have a USB charging port, Bluetooth speakers, Bluetooth heart rate monitoring, connectivity to apps, and an LCD screen to monitor your metrics.
“The Bluetooth speakers pair seamlessly with my phone,” says Kate Meier, NASM-CPT, USAW-L1, CF-L1. “They work shockingly well.” The only reason it didn’t get a perfect score is that the F63 doesn’t have a touchscreen.
This is the machine I’d recommend for someone who wants to do a lot of running, and wants a great value treadmill.
Lindsay Scheele, CPT, CNC
Alternatives
The biggest issue with the F63 is the weight, as the machine is very heavy. I’m talking 254 pounds of hulking metal and plastic. As Kate found out during assembly, you may need a friend (or two) to help move the machine to your desired space. This is why we rated the portability category a 4 out of 5—although the F63 folds, it’s not necessarily easy to move around.
Aside from that, we really don’t have any real callouts. Sure, it doesn’t have the latest technology or a large, HD touchscreen, but it’s built to last and very affordable. Plus, runners may not want to stare at a screen while running on an incline for safety reasons, so we don’t think that’s necessarily a dealbreaker for runners.
That said, if you’re willing to spend a little more for a treadmill with a few upgrades, we recommend the NordicTrack 1750; it also folds and offers decline training options, along with a built-in screen.
Testing Breakdown
As you can see from our detailed scoring breakdown, the F63 scored higher than average in nearly every category.
Vs. The Average
The F63 is more affordable than the average treadmill while providing higher speeds, a wider incline range, and a larger running surface. There’s a lot to love here.
| Sole F63 | Average Treadmill | |
| Manufacturer Price | $1,299 | $1,900 |
| Top Incline | 15% | 12% |
| Top Speed | 12 MPH | 10 MPH |
| Running Belt | 60” L x 20” W | 55″ L x 18″ W |
| Weight Capacity | 325 lbs | 322 lbs |
| Warranty | Lifetime warranty on steel frame and motor, 3 years for deck, electronics, and parts, 1 year for labor | 10 years |
Read our full Sole F63 treadmill review to learn more about one of the best incline treadmills for runners.
Best Foldable Treadmill With Incline: NordicTrack Commercial 1750
Updated by: Matt Dustin, CSCS, PN1-NC
If you’re looking to add a workhorse of a treadmill to your home gym, we recommend the NordicTrack Commercial 1750. It’s one of the few treadmills that has decline training capabilities and is compatible with iFIT, one of the best training programs.
What our tester says:
“Overall this feels like a sturdy machine while remaining somewhat stylish— the update to the machine in terms of aesthetic is much appreciated.”
At a Glance
- -3%-12% incline range
- 14” iFIT-compatible touchscreen
- Large running deck
- Heavy treadmill
If you want an incline for long-distance jogs or shorter sprint sessions, you’ll likely enjoy the NordicTrack Commercial 1750 treadmill, one of the best folding treadmills we’ve tested. It scored a perfect 5 out of 5 on several of our testing categories, including conveniences, durability, and ergonomics. Plus, the foldable nature of this impressive machine means you can save some space when not in the throes of a training session.
It’s also versatile, ranging from a -3% setting to a full 12% incline, with a 22-inch-wide by 60-inch-long foldable deck that’s sizable enough for most cardio enthusiasts to take long strides. We also tested the safety mechanism and found that the 37-inch safety clip only came out when our tester was about three-quarters of the way back on the running deck, allowing for plenty of room to run until you tire.
Dynamic Programming: 5/5
Adjustability: 5/5
Value: 5/5
Why We Like the NordicTrack Commercial 1750
Kate Meier, a GGR editorial team member and former marathon runner, used the 1750 for long, steady-state runs as well as short sprints, and was very impressed with the durability, rating it 5 out of 5 stars.
“I found no shaking, no wobbling, just an incredibly sturdy machine,” she says.
We also love the 14-inch touchscreen, which is compatible with iFIT programming, though you’ll need to pay for an iFIT subscription. Next to Peloton, iFIT has the most well-produced and engaging on-demand classes. You’ll be able to follow along with world-class instructors as they encourage you to run, walk, and sprint. The Commercial 1750 earned a 5 out of 5 for its dynamic programming capabilities.
It’s really easy to adjust the incline—either on the side of the touchscreen or underneath—and the machine is quiet while it’s adjusting.
Lindsay Scheele, CPT, CNC
Alternatives
We have two callouts here: the warranty and the assembly. The 10-year frame warranty isn’t bad, but for the price, I’d expect to see at least a 15-year guarantee. It is also worth noting that you cannot store this machine in your garage for any reason. If you do, your warranty will be voided by the company.
As for the assembly, the real challenge is the machine’s weight, which comes in at 340 pounds.
Kate assembled the 1750 herself. “This is a heavy machine, so you may need to enlist the help of someone else for tasks like attaching the large console,” she warns. “The entire process took me around 90 minutes, but the instructions are clear. If you have a socket wrench, use it; it will save you a lot of time!”
This is one of our favorite foldable treadmills for home gyms. If you’re looking for another great option with an even larger screen for your streaming needs, the Peloton Tread is worth considering.
Testing Breakdown
The NordicTrack 1750 scored high in nearly every category we tested, which is why it made our list of the best incline treadmills.
Vs. The Average
The NordicTrack 1750 isn’t cheap, but it makes up for it with above-average speeds, a large deck, decline options, and sturdy construction.
| NordicTrack Commercial 1750 | Average Treadmill | |
| Manufacturer Price | $2,499 | $1,900 |
| Top Incline | 12% | 12% |
| Top Speed | 12 MPH | 10 MPH |
| Running Belt | 60” L x 20” W | 55″ L x 18″ W |
| Weight Capacity | 350 | 322 lbs |
| Warranty | 10-year frame, 2-year parts, 1-year tablet, & 1-year labor | 10 years |
For more information, be sure to read our full NordicTrack Commercial 1750 review.
Best Budget Incline Treadmill: MERACH T12 Foldable Walking Treadmill
Updated by: Matt Dustin, CSCS, PN1-NC
The Merach T12 Treadmill is an affordable and foldable treadmill that’s ideal for walking. It doesn’t offer much in terms of technology or conveniences, but it works well for getting some additional movement in during the day. It takes up less than 5 square feet of space when folded, making it suitable for small home gyms.
What our tester says:
“You’ll be making some sacrifices at this price point, but it’s still a decent option for anyone who needs a lightweight and portable treadmill.”
At a Glance
- Priced to fit most budgets
- Manual incline adjustment
- Folding design and small footprint
- Durable for the price point
Not everyone has thousands of dollars to spend on a home treadmill, which is why the MERACH T12 Folding Treadmill is among the best budget treadmills. Clocking in at just under $400, the MERACH T12 has some good features, but you’ll also note some sacrifices. It gets a 3.9-out-of-5 rating overall, which is pretty solid for a machine of this price.
While it’s not the fanciest treadmill, it’s one of the most affordable incline treadmills we’ve tested. If you’re shopping on a budget, this is an excellent choice.
Footprint & Portability: 5/5
Adjustability: 2/5
Value: 5/5
Why We Like the MERACH T12 Foldable Walking Treadmill
One of the main perks is that the T12 is quite compact. When not in use, it takes up less than 5 square feet. Cait Giddings, a senior editor at GGR, tested the T12 and was thoroughly impressed with its footprint.
“This treadmill’s strength is its portability and compact size, which makes it ideal for people who are pressed for space but want to work more movement and walking into their day,” Cait says. “It was easy for me to move around on my own using the rear wheels in the back.”
The compact footprint, along with the hydraulic folding system and wheels for easy movement, makes this piece of compact exercise equipment earn a 5 out of 5 for its compact footprint and portability.
It’s also highly affordable, costing just over $300 on Amazon at the time of writing. It may not be the best incline treadmill on the market, but with the average treadmill we tested costing $1,900, the value is exceptionally high, earning a perfect 5 out of 5 stars.
When I was moving the treadmill and walking on it, it felt very sturdy, with no rickety feeling and no shaking. I was pleasantly surprised at how sturdy and high-quality this tread feels.
Cait Giddings, Senior Editor
Alternatives
While this treadmill is priced to fit nearly any budget, this affordability comes with a few negatives.
For example, there are three levels of incline, but they require a manual adjustment. Therefore, you’ll have to get off the machine and stop the workout in order to make changes. This isn’t a big deal if you’re simply looking to do a long incline walk, but if you regularly change your incline settings, the manual adjustment isn’t convenient. Adjustments earn a 2-out-of-5 rating.
Cait also pointed out that the treadmill is a little too small for runners, saying, “The running deck is very short and narrow, and there’s not a lot of adjustability or deck cushion, but the treadmill isn’t designed for that, she says. “It’s designed to be compact and easy to use in small spaces, possibly even at a desk. The treadmill does have manual incline, but it’s a little bit of a hassle.”
The machine’s speed range reaches up to 7.5 MPH, which may not be ideal for serious runners, though it’s sufficient for general trainees looking to engage in some physical activity. Additionally, the weight capacity is only 265 pounds, which is lower than the average. We still rate it 4 out of 5 stars for durability, though, given its rock-solid performance during training sessions.
While this is a budget-friendly option that’s great for beginners, those with higher fitness levels may need something with a bit more power. Another great option is the Sole F63, which retails for $1,199. That’s still far less than the average price of $1,900, and it’s one of the most durable treadmills we’ve tested.
Testing Breakdown
The MERACH T12 scored a 3.9 out of 5 overall, earning high scores in nearly every category.
Vs. The Average
Compared to the average treadmill, the MERACH T12 is very affordable, although it lacks some other features.
| MERACH T12 Foldable Walking Treadmill | Average Treadmill | |
| Manufacturer Price | $309 | $1,900 |
| Top Incline | 6% | 12% |
| Top Speed | 7.5 MPH | 10 MPH |
| Running Belt | 42.5″ L x 16.5″ W | 55″ L x 18″ W |
| Weight Capacity | 300 lbs | 322 lbs |
| Warranty | 1 year | 10 years |
Best Compact Incline Treadmill: Echelon Stride-6
Updated by: Matt Dustin, CSCS, PN1-NC
The Echelon Stride 6 has all the features you’d expect in a heavy-duty treadmill, along with auto-fold technology and zero assembly. It folds to just 10 inches flat, meaning you can store it under a bed or couch. Our tester noted that it can shake a little when running but feels stable while walking.
What our tester says:
“It is very easy to move around, and that handlebar is a nice touch.”
At a Glance
- Very compact when folded
- 12 incline levels
- Small screen can be hard to see
- Limited warranty
The Echelon Stride-6 is one of the best compact treadmills, earning a perfect 5 out of 5 on our footprint rating chart. It actually folds to just 10 inches flat, which means it is easily stowed. “I push it up against the wall on my porch, but it also fits under my bed,” says certified personal trainer and GGR editorial team member Kate Meier.
For around $1,300, you’ll get a treadmill with 12 levels of incline and a lifetime warranty. We’ve tried both this machine and its predecessor, the Echelon Fitness Auto-Fold Stride, and overall, think it’s a good purchase for the right person.
Footprint & Portability: 5/5
Durability: 4/5
Value: 4/5
Why We Like the Echelon Stride-6
The Stride-6 comes with a basic LCD screen and a device holder, allowing you to use your own phone or tablet if you want. It’s not the fanciest treadmill, but it offers a lot for the price, and if you want to upgrade slightly, the Stride-6s has a 10-inch touchscreen.
If you have an Echelon membership, you can access thousands of live and on-demand cardio classes via your smart device. If live classes aren’t your thing, it’s still a great option for manual workouts, and it’s easy to adjust the speed and incline with buttons built into the handle.
The running deck is 60 inches long, which is the industry standard for most treadmills and long enough for even the tallest runners to get a full stride, so this treadmill should work well for a variety of users.
I love that there are buttons on the handrails to adjust your speed or incline; I use these on my Stride every time I walk to easily adjust the speed.
Kate Meier, NASM-CPT, USAW-L1, CF-L1
Alternatives
While this treadmill has a long running deck, Kate told me that durability may be a concern.
“This is best for walking, as it doesn’t feel as stable when I jog,” she explains, having owned and logged thousands of miles on the original Stride treadmill. Since the Echelon Stride-6 has similar specs, we rated the durability a 4 out of 5. It’s built to last, but may feel a little wobbly at times.
Lindsay Scheele, lead reviewer at Garage Gym Reviews Everything, added that her biggest gripe with the Stride-6s is the small screen. “When you’re running the screen is a bit hard to see, particularly since there are a bunch of metrics just below the screen,” she explains.
She says the screen size isn’t a dealbreaker for her, but it’s something to be aware of if you plan to upgrade.
If you’re looking for a treadmill that has a bigger screen and feels better when running, we recommend the NordicTrack Commercial 1750 instead.
Testing Breakdown
The Stride-6 earned high marks in nearly every category when we scored it using our treadmill testing methodology.
Vs. The Average
Compared to the average treadmill, the Echelon Stride-6 is a little more affordable, and it has a higher top speed and longer deck. The only area where it’s really lacking is the limited warranty, though extended warranties are available for an extra fee.
| Echelon Stride-6 | Average Treadmill | |
| Manufacturer Price | $1,799 | $1,900 |
| Top Incline | 12% | 12% |
| Top Speed | 12.5 MPH | 10 MPH |
| Running Belt | 60” L x 20.5” W | 55″ L x 18″ W |
| Weight Capacity | 300 lbs | 322 lbs |
| Warranty | 1 year | 10 years |
For more, be sure to check out our complete Echelon Stride review.
We also have a video review of the Stride-6s, which is a similar treadmill with a few upgrades.
Best High-Incline Treadmill: NordicTrack X24 Treadmill
Updated by: Matt Dustin, CSCS, PN1-NC
The new NordicTrack X24 Treadmill has an impressive incline/decline range of -6% to 40% and features an impressive 24-inch touchscreen monitor with high-quality speakers. It includes several conveniences, like water bottle holders and a cooling fan that adjusts automatically based on the intensity of your iFIT class. However, the price tag is steep, and this large, heavy treadmill could be difficult to move around.
What our tester says:
“I didn’t notice the screen wobbling or shaking even at high speeds.”
At a Glance
- Incline and decline settings ranging from -6% to 40%
- Large, cushioned running deck
- Powerful motor and high weight capacity
- Expensive, but packed with features
Want to really challenge yourself on extreme incline levels? The NordicTrack Commercial X24 treadmill features a -6% decline and goes up to a whopping 40% incline. We give this a solid 4 out of 5 for customizations and ergonomics, and it’s one of the steepest incline treadmills we’ve tested.
It’s also fully loaded with features, earning a perfect 5 out of 5 on our scoring chart for both technology benefits and dynamic programming.
Adjustability & Ergonomics: 4/5
Durability: 5/5
Dynamic Programming: 5/5
Why We Like the NordicTrack X24 Treadmill
In addition to one of the highest inclines we’ve ever seen on a treadmill, the X24 has a spacious deck that measures 22 inches wide by 60 inches long with plenty of cushioning for a comfortable training session. That makes for one of the biggest running surfaces we’ve ever run on.
This machine also has a 4.25 HP motor, so it’s pretty powerful, and we expect the X24 treadmill to last for a long time. If something does go wrong, the X24 is protected by a lifetime motor warranty.
The tech features truly shine, as it includes a 24-inch touchscreen and is compatible with iFIT programming for an additional fee. This allows you to follow virtual, trainer-led classes using the large screen, and if you’re unsure of where to start, we’ve got you covered with our guide to the best iFIT workouts.
The bottom line? If you’re serious about incline training, you’re going to have a hard time beating the X24, which offers a very steep incline with a powerful motor and durable construction.
The deck is quite large, and taller runners should be able to run on it with ease.
Lindsay Scheele, CPT, CNC
Alternatives
With such a steep incline, safety can be a concern, so you’ll need to use the built-in handlebars. The X24 is a high-quality treadmill, but when GGR’s expert product tester, Lindsay Scheele, tested the X24 treadmill, she noted that the handlebars weren’t her favorite. “It’s nice to have the handlebars for a little extra security, but they are slippery,” she notes.
In terms of footprint, this isn’t a small or light machine. We rate it a 1 out of 5 for footprint and portability. You’ll need plenty of room for the X24, which weighs over 400 pounds and doesn’t fold. Also, the assembly is quite challenging, and we recommend springing for professional assembly.
If you don’t need the full 40% incline but want to stick with the NordicTrack brand and take advantage of great tech features, the NordicTrack Commercial 1750 is another fantastic option worth considering.
Testing Breakdown
The X24 scored exceptionally well in most categories, with the lowest score being the footprint and portability. While it’s very durable, it’s also large, heavy, and difficult to move.
Vs. The Average
The NordicTrack X24 is above-average in nearly every category, including the price.
| NordicTrack X24 Treadmill | Average Treadmill | |
| Manufacturer Price | $3,999 | $1,900 |
| Top Incline | 40% | 12% |
| Top Speed | 12 MPH | 10 MPH |
| Running Belt | 60” L x 22” W | 55″ L x 18″ W |
| Weight Capacity | 400 lbs | 322 lbs |
| Warranty | Lifetime motor, 10-year frame, 2-year parts, 1-year labor | 10 years |
For more on this high-incline machine, be sure to read our complete NordicTrack X24 review.
Other Treadmills We’ve Tested
There are far too many treadmills in the world for us to capture them all. However, our team of expert product testers have used more than 50 different machines. Since not every machine is designed to fit all needs and budgets, here is look at some of our best-in-class curated roundups for treadmills:
How We Picked and Tested the Best Incline Treadmills
With so many treadmills to choose from, we had our work cut out for us when choosing the best of the best.
To start, each treadmill we tested was carefully scored using our equipment testing methodology. This allowed us to calculate a final, unbiased review score based on our testing results, which assigns a score of 1-5 to the most important categories.
Here are some of the main features we considered when scoring the treadmills and choosing which ones to include on our list.
- Incline options: What incline options are there? What is the maximum incline? How does this compare to others in the same price range? An average treadmill has a top incline of 12%, so we gave higher ratings to those with more incline settings.
- Speed levels: How fast can this treadmill go, and what is the maximum speed? How does this compare to similar models? We awarded a 3 out of 5 score to those with an average top speed of 10 MPH, with higher scores being awarded to those with faster speed levels.
- Weight capacity: What is the maximum user weight capacity? The average treadmill we tested had a weight limit of 322 pounds, which is what we used as our benchmark to assign a weight capacity score.
- Foldability: Can the machine be folded? Is there a gas shock for safe folding? Not all treadmills fold, but for home gym owners, this can be a valuable, space-saving feature.
- Technology: Does the machine feature interactive programming? Are there Bluetooth speakers or other technology features the reader should be aware of? Is there a free iFIT membership trial? Treadmills with the most advanced tech capabilities earned 5 out of 5 stars.
- Portability: Can the machine be moved easily? Are transport wheels included? Is it a compact treadmill or good for small spaces? We also factored in the weight, as some treadmills have folding designs and transport wheels, but may be too heavy to move without assistance.
- Price: How expensive is the treadmill? Is it a budget, mid-range, or high-end option? The average treadmill we tested costs $1,900, but those with higher prices still received 4-star or 5-star ratings if we felt the features and construction warranted the higher cost.
Benefits of Incline Treadmills
Treadmill benefits are wide-ranging, but incline treadmills have their own unique set of positives. Certified personal trainer Anthony O’Reilly has the 4-1-1.
“Incline treadmills offer all the same benefits as your good old-fashioned treadmills, with a few bonuses,” Anthony explains.
Works Your Posterior Chain
“Running or walking on an incline treadmill works your posterior chain (glutes and hamstrings), as well as your calves, which can help tone those muscles. And because your body is working harder when climbing an incline, you’re burning more calories than you would on a flat treadmill,” Anthony says.
“Incline treadmills can also prepare you for real-life situations like climbing a long flight of stairs or a rigorous mountain hike,” he adds.
Wondering why a strong posterior chain is important? According to a study in ACSM’s Health & Fitness Journal2, a healthy posterior chain can help prevent injuries, improve athletic performance and motor control, and support good posture.
Increases Caloric Burn
Climbing a hill, no matter how small it is, burns more calories than walking on a flat surface. As such, incline treadmills provide an effective way to increase your overall caloric burn. A recent 2022 study3 found that walking at a 6% incline was better for energy expenditure than walking at a 0% incline, and is more effective at preventing and reducing obesity.
Exercise physiologist and registered dietitian Chris Mohr agrees. “Walking on an incline can increase how many calories you burn by up to 50%,” he says.
“Even short bursts of incline walking can temporarily raise your heart rate and make your body work harder. This helps you burn more calories in less time and make your walks a bit more effective,” adds GGR’s chief medical advisor, Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM.
Workout Versatility
One underrated benefit of incline treadmills is that they make your workouts more fun. Check out our guide to the best incline treadmill workouts if you need some inspiration.
Buying Guide: What to Look for in Incline Treadmills
Finding a quality treadmill can be tricky, but luckily, we’re here to help. Here are five things to consider before purchasing a new treadmill.
Incline Options
If you enjoy incline runs or walks, you’ll need to make sure your new treadmill can support your habits. Most treadmills above $1,500 have a wide range of incline options. However, if your budget is on the lower side, you’ll need to pay special attention to the included incline levels, as not all inexpensive treadmills have them.
We also recommend considering whether or not you want access to decline settings. This isn’t common, and many users may not want this, but treadmills with decline options are available if that’s something you want, and you’re willing to spend a little extra to get it.
Price Tag
Considering your budget is one of the most important steps to finding a treadmill that will work for you. If you’re set on a machine that you can’t afford all at once, check to see if financing options are available.
Many brands like NordicTrack and ProForm offer excellent payment plans to help you break up the cost, although this may require adequate credit, as financing is often offered through third parties like Affirm or Klarna.
Weight Capacity
Finding a machine with a high weight capacity is a must, especially if you plan to share your new treadmill with family and friends of different sizes. The industry standard for user weight capacity is 300 pounds, and the average treadmill we tested had a capacity of 322 pounds, but you’ll want to ensure this meets the needs of anyone who may be using this treadmill.
Footprint
Deciding ahead of time where your treadmill will live will help you narrow down your list of potential machines. Do you need your new cardio machine to fold or have a small footprint? Do you have the capacity to leave the treadmill out 24/7? These are important questions to ask yourself to avoid buying a treadmill that doesn’t actually fit in your space.
You’ll also want to consider the weight, as some treadmills may be quite heavy and difficult to move, even with folding capabilities.
Speed Range
If you enjoy HIIT, you’ll want to choose a treadmill that has a wide range of speeds. For those folks who prefer a slow jog or a walk, speed range is less important, but it still matters. Decide what you plan to do on your treadmill ahead of time, so you can find a machine that fits your preferences.
Most treadmills can reach a top speed of around 10 MPH, based on the average machine we tested, but advanced runners who want to perform sprints may need a higher speed limit.
FAQs About the Best Incline Treadmills
What is the best incline for weight loss?
There is no magical level of incline you should use to lose weight. In tandem with a nutritious diet, treadmill workouts (and strength training) can help you lose weight. “Cardio exercises can help burn calories and improve heart health, while strength training builds muscle, which can boost your metabolism,” adds Chris Mohr, Ph.D., RD. However, you should always talk to your doctor or a licensed medical professional before starting a weight-loss routine.
What is the most effective incline on a treadmill?
That depends on your goal: When thinking about burning calories, the faster you go at a high incline, the more calories you’ll burn. If you’re concerned with building aerobic endurance, it may be better to utilize a lower incline—like 1% or 2%—to mimic running outdoors. Find what works for you—and what you can maintain—and stick with it.
Does 12-3-30 actually work?
The 12-3-20 workout is a treadmill workout where you walk at a 12% incline at 3 miles per hour for 30 minutes. This workout gained popularity a few years ago on social media and is an effective low-impact workout that most individuals can execute.
This incline is quite steep, and those new to exercise may want to start with a lower setting and work their way up to the full 12%.
References
- Padulo, J., Powell, D., Milia, R., & Ardigò, L. P. (2013). A paradigm of uphill running. PloS one, 8(7), e69006. https://doi.org/10.1371/journal.pone.0069006
- Lane, C., & Mayer, J. (2017). Posterior chain exercises for prevention and treatment of low back pain. ACSMʼs Health & Fitness Journal, 21(4), 46–48. https://doi.org/10.1249/fit.0000000000000307
- Ahn HN, Lee MG, Jung WS. Effects of gradient and age on energy expenditure and fat metabolism during aerobic exercise at equal intensity in women. Phys Act Nutr. 2022 Mar;26(1):20-27. doi: 10.20463/pan.2022.0004. Epub 2022 Mar 31. PMID: 35510442; PMCID: PMC9081356.
