
Steven Asch
Fitness freelancerSteven Asch is a copywriter with extensive experience in HIIT, long-distance running/biking, and Muay Thai kickboxing. In addition, he’s a world traveler, constantly exploring new gyms and terrains. A firm believer in the therapeutic benefits of fitness when overcoming stress and other emotional obstacles in our everyday lives. Steven also loves turning his environment into a gym wherever he goes, creating DIY marathons for himself in the countryside or while exploring a new city. He currently works as a consultant and personal trainer, helping people achieve their fitness goals tailored to the individual’s budget, circumstances and ability.
Get to Know Steven Asch
Most Recently Reviewed Articles

The Almighty Bench Press: How to Do It, Benefits, and Variations
Follow our easy guide on how to do a bench press, plus reasons why you should incorporate this exercise into your routine.

How to Do Goblet Squats: A Complete Guide to This Muscle-Building Lower-Body Exercise
Follow our easy guide on how to do a goblet squat, plus reasons why you should incorporate this exercise into your routine.

The 10 Best Warm-up Exercises, According to Experts
We have the best warm-up exercises to get your blood flowing and joints loose for your next workout.

The 3 Best Vertical Climber Workouts for Total-Body Fitness
Ready to sweat? We’ve got the best vertical climber workouts to get your heart rate up and improve your fitness.