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Although most of us at Garage Gym Reviews are hardcore obsessed with fitness, we still all appreciate walking. Walking is one of the most underrated forms of exercise that’s inclusive and accessible to almost everyone. Heck, we even made a walking challenge because we believe everyone should make purposeful walking a part of their daily routine.
That’s why I’m excited to share with you our carefully compiled list of the best treadmills for walking. We tested dozens of treadmills in our quest to find the best option – whether you’re looking for something you can power walk up an incline on, or take a slow stroll while typing on your computer, we have you covered.
Why You Should Trust Us
The team at Garage Gym Reviews has tested more than 30 of the best treadmills on the market. We value giving unbiased, in-depth looks at fitness equipment so you can make the best decision for you and your home gym. Everyone is looking for something different, which is why we try to give you all the information we can on each product we review.
Top Picks of the Best Treadmills for Walking
- Best Overall Walking Treadmill: Sole F63
- Best Budget Walking Treadmill: Sunny Health and Fitness (SF-T4400)
- Best Folding Treadmill for Walking: Echelon Stride
- Best Manual Treadmill for Walking: TrueForm Trainer
- Best Walking Treadmill Under $500: Goplus 2 in 1 Folding Treadmill
- Best Under Desk Treadmill for Walking: UREVO 2-in-1 Under Desk Treadmill
Best Overall Walking Treadmill: Sole F63
Good for: People who want an all around solid walking treadmill that will stand the test of time.
Named "Best in its Price Range" by Fit Rated, Run Reviews, Treadmill Reviews, and many others. Easy Assist Folding Deck Design makes storing your treadmill easy and convenient. High-end rollers create a static free motion leading to a long lifespan. Smoothest treadmill when making adjustments mid-workout. LCD screen provides real-time statistics to monitor progress towards goals.Plus, Sole has recently released its own version of Peloton-esque programming: STUDIO. You can access a variety of on-demand classes for just $19.99 per month.
My Favorite Things:
- Cushioning on the deck
- 15 incline levels
- Around $1,000
- Lifetime warranty on motor and frame
- Weighs 325 lbs and is difficult to move
- No interactive programming
- LCD display is basic
The Sole F63 hits a ton of the marks that make this a quality treadmill you’ll have for years to come. I’m impressed with the lifetime warranty on both the motor and the frame, especially for a treadmill around $1,000.
The cushioned deck that Sole uses on this treadmill is also a giant win for me. Even though I’m young, having that extra support when walking makes it a much more comfortable experience. Plus, if you’re someone who loves a good incline walk, the 15 available incline levels will really appeal to you.
Other extras, like the Bluetooth speakers, USB port, and the F63’s ability to fold, make it a home run for people who want to consistently walk on a treadmill that won’t let them down.
A durable treadmill usually isn’t light – and that is the case with the F63, as it is a heavy 325 pounds. You’ll definitely want to enlist a buddy to help you store of move the treadmill.
The LCD screen is what you’d expect from an affordable treadmill. Basic stats like distance, calories, speed, and incline are all present on the display. There is no touchscreen for programming. However, you could utilize the device shelf above the monitor to put your own tablet or phone if you want to watch a show on Netflix, listen to music, or take advantage of S
Check out our full Sole F63 Treadmill review.
Best Budget Walking Treadmill: Sunny Health & Fitness (SF-T4400)
Good for: People who need an inexpensive home treadmill for walking that is easy to use.
Sunny Health & Fitness (SF-T4400)
The Sunny Health & Fitness Treadmill is a space-saving and affordable treadmill perfect for general trainees who may not have specific athletic goals, such as becoming better runners. It's foldable and comes with a soft drop feature, a top speed of 9 miles-per-hour, and 9 preset workout programs.We think this is perfect for the person who may just want to get more steps in during their day, or just wants a low-impact way to improve their cardiovascular fitness. While the tread is a little shorter than most, it does feature shock absorption technology for those who can find their stride on it.
My Favorite Things:
- Under $450
- Easy folding mechanism
- Simple to operate with extra buttons on the handrails
- Weight capacity of 220 lbs
- Uses lots of plastic
- Device holder is iffy
The Sunny Health and Fitness (SF-T4400) is a great budget option for those who want a solid treadmill they can walk on comfortably. At under $500, this machine has a lot going for it: three incline options (albeit manually, meaning you have to adjust the incline by hand before getting on the treadmill), an easy fold mechanism, and user-friendly buttons.
I personally love the soft-drop system that Sunny added to this treadmill. If you’re worried about folding and unfolding this machine, don’t be. When you’re ready to unfold it, the SF-T4400 essentially does the work for you, making this a safer process where hands and feet won’t get smashed on the treadmill’s way down.
The SF-T4400 is a good choice for beginners, because there are a variety of buttons and stats available that make it easy to use and get started on. You can jump between speeds with the press of a button, or view things like time elapsed, calories burned, and speed.
The weight capacity of this treadmill does leave something to be desired. The max capacity of 220 pounds is not very high at all, and isn’t even close to the industry standard of close to 300 pounds. This is definitely something to keep in mind, because 220 pounds is quite low and isn’t inclusive to much of the general population.
This machine is made with a lot of plastic on the outer shell, so it may not hold up insanely well over time. I haven’t had any issues with it thus far, but it is worth noting that I don’t think this treadmill will last for anything like a 15-year lifespan.
Best Folding Treadmill for Walking: Echelon Stride
Good for: People who need a walking treadmill that folds easily.
My Favorite Things:
- Folds completely flat
- 12 incline levels
- Assembly is easy
- Sturdy and doesn’t shake while in use
- 1.75 horsepower motor
- Not a lot of storage space
- Only 12 month warranty on labor and parts
Most folding treadmills on the market tend to have super short decks that make even walking difficult for taller people. The Echelon Stride folds completely flat and features a 55-inch long deck, which is comparable to the industry standard of 55-60 inches on non-folding treadmills. This makes it ideal for most people to walk comfortably on it.
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Even though this treadmill can be completely folded to just over 10 inches deep, it is an extremely sturdy machine that doesn’t shake while being used. Plus, there are 12 different incline levels for you to switch between. I found that this was a great walking treadmill for those who like to simulate walking up a steep hill.
To me, it’s surprising that the Stride runs so smoothly while in use. The motor isn’t very powerful: At just 1.75 CHP I wouldn’t recommend this treadmill for anything more than jogging occasionally. It’s a great option for people who just want to walk or are tight on space. Even though this machine is 156 pounds, which isn’t exactly light, I didn’t struggle to fold or store the Stride.
If you’re not someone who already owns a fitness tracker, the Echelon Stride comes with an included heart rate monitor, which is a nice way to check on your heart rate throughout your walk. At just $1,300, this treadmill has a ton going for it, except for a touchscreen.
If you’re someone who likes interactive programming, Echelon does offer a membership (sold separately) but you’ll need to use your own device on the Stride to view it. The device holder on the Stride is not my favorite. I didn’t feel like it was comfortably holding my iPhone, let alone a tablet. This is definitely something future iterations of this machine could improve upon.
Read more of our thoughts on this treadmill in our Echelon Stride treadmill review.
Best Manual Treadmill for Walking: TrueForm Trainer
Good for: People looking to walk or jog with better form.
TRUEFORM Trainer is lighter weight and easier to use. The Trainer is an affordable, rugged, quality built solution for any commercial training facility or home gym. The included display keeps you informed on your pace, speed, distance, time. The display is compatible with Polar heart rate monitors. An optional Bluetooth display is available.TRUEFORM is the industry leading curved non-motorized treadmill. It's the least steep curve on the market, which promotes good form and allows you to easily control your speed. TRUEFORM is the most natural running surface when compared to running outdoors.The proprietary Responsive Belt Technology (RBT), reacts to every subtly in your movement; balance, posture, hip position, foot strike and more. The TRUEFORM requires no power. All the power comes from you, responding to your pace allowing you to go from a walk to a jog, to a sprint, to a stop. Instantly. You will feel when your body is not in the optimal position for running or walking. Long term use of the TRUEFORM will promote better movement patters improving overall health and wellness. TRUEFORM is proven to reduce impact stress which reduces the risk of injury.The simple design of this unique, non-motorized treadmill is also what makes it one of the most effective devices for developing proper running technique. Unlike standard electric treadmills, the TrueForm Runner from features an innovative curved deck that is controlled 100% by the movements and force of the user. There are no on/off switches or complex buttons and settings to worry about. It’s a manually operated treadmill that helps train and reward technically-sound posture, balance, and cadence. Set your own limits or push right past them.
My Favorite Things:
- Shallow curve of the treadmill promotes better form when walking
- Unlimited speed options since it is self propelled
- 500 lb user weight capacity
- Costs around $4,000
- Monitor is subpar
- Difficult to move around
I’m guilty of sitting slumped over my desk typing away day after day with absolutely horrible posture. I’d bet a lot of you reading this are too, and we’d be crazy not to think this doesn’t translate into other movements like walking or running with equally poor form and posture.
In my opinion, that’s one of the biggest selling points of the TrueForm Trainer. The shape of the shallow deck of this manual treadmill forces you to walk or run striking with your midfoot, which is the ideal way to walk in order to prevent unnecessary injury. Plus, since it’s a manual treadmill (AKA self-propelled), you can go as fast or as slow as you want.
Think of it as the human equivalent to a hamster wheel, except much more expensive. At almost $4,000, the TrueForm Trainer isn’t exactly a budget option, but it will definitely help you walk with better form. It’s also worth noting that it cannot be folded, and isn’t easy to move around. If you have plenty of space in your home gym, this is likely less of a concern.
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Since this treadmill is an absolute behemoth, it can support a variety of people of different weights, with a user capacity of 500 pounds (now that’s impressive). This also means you can do things like weighted farmers carries on this treadmill since it can withstand extra pounds.
The monitor on the TrueForm Trainer isn’t anything special – in fact compared to the awesome machine itself, it does seem slightly lacking. You can see basic stats like distance, time, heart rate, and speed, but nothing extra.
Check out our full TrueForm Trainer Treadmill review.
Best Walking Treadmill Under $500: Goplus 2 in 1 Folding Treadmill
Good for: People who don’t want to spend a lot of money on a compact treadmill for walking.
Goplus 2 in 1 Folding Treadmill
If you are new to the world of exercising, enjoy walking, or are an occasional jogger, the GoPlus 2-in-1 Folding Treadmill could be the treadmill for you. The GoPlus 2-in-1 offers two sport modes, running and walking, with maximum speeds of 8 miles per hour and 2.5 miles per hour respectively. With a 2.25 horsepower motor, it can easily be used under a standing desk so you can get your workout in while working. The GoPlus 2-in-1 Folding Treadmill features a five-layer non-slip and shock-absorbing running belt, safety key, Bluetooth speaker, remote control to change speeds and a phone mount on the handrails. With these features, you can connect and listen to your favorite music, watch a show or talk on the phone all while getting a workout! Although the running surface is a bit smaller than most measuring 40 inches by 16 inches, it does provide cushioning to decrease the tension put on your back, joints, knees and ankles.The LED display has a sleek and minimalist design which shows time, speed, distance and calories, monitoring your movement data in real time. Overall, this is a great budget treadmill for the right customer. That said, the GoPlus 2-in-1 Folding Treadmill is not built to withstand any sustained or fast running. Additionally, because of the smaller running deck and fixed handrail height of 3.5 feet, the GoPlus 2-in-1 is not a good fit for taller people.
My Favorite Things:
- Under $500 on Amazon with free shipping included (for everyone!)
- Works well underneath a desk while working from home
- Compact and good for small spaces
- Durability is questionable
- Weight capacity is only 265 lbs
- Machine has trouble starting if you’re on the belt before moving
Understandably, many people are searching for the best budget home gym equipment to outfit their spaces. Finding a walking treadmill that’s under $500 and a solid buy can be tough, but the Goplus 2 in 1 Folding Treadmill checks a lot of boxes for our team.
First of all, who the heck doesn’t like free shipping for everyone on Amazon? Not only is this treadmill a great budget option, but it also comes straight to your door without you spending the extra cash. Plus, it can be used under a standing desk for steady walking throughout the workday. Sounds like killing two birds with one stone to me!
I also really like that this machine is completely foldable. Not everyone has the space for a behemoth of a machine that has no capacity to be stored or folded–not the case with the Goplus! I found it pretty easy to fold and store away on my own. There are even small wheels to help you scoot your treadmill into a different spot.
In terms of downsides, I do wish the Goplus had a better weight capacity. With a max of just 265 pounds, this limits the amount of people that can purchase this machine to walk on. I also would not recommend standing on this treadmill before you actually hit the start button, because the motor seems to struggle slightly if you do.
Read our entire Goplus Folding Treadmill review.
Best Under Desk Treadmill for Walking: UREVO 2-in-1 Under Desk Treadmill
Good for: People who work at a desk all day who want to get more daily movement in.
Best Under Desk Treadmill for Walking: UREVO 2-in-1 Under Desk Treadmill
If you live in an apartment or other compact space, the UREVO 2-in-1 treadmill might be a good option for you. This lightweight machine clocks in at under 60 pounds, which makes it easy to fold and move into a closet or against a wall to free up space. Plus, the handle easily folds down to allow it to be used under a desk while working from home.However, the deck itself is very thin and short. If you're over 5'9", this treadmill might be too short for you to take normal length strides. Although the machine has a maximum speed of 7.6 mph, you likely wouldn't be able to take appropriate strides if you're of average height or taller. However, I personally wouldn't really recommend anyone use thew UREVO for running, as it is better suited for slow paced walking.
My Favorite Things:
- Fits neatly under a desk making it an ideal choice for use while working
- Lightweight at 59 lbs and easy to move
- 2.5 CHP motor
- Budget friendly
- Short deck might not be ideal for taller users
- No incline adjustability
- Lots of plastic used
COVID-19 has changed the way a lot of us workout. With more and more people working from home, it’s not surprising that fitness enthusiasts are looking for new ways to stay moving during the day. The UREVO 2-in-1 Under Desk Treadmill is a budget-friendly option that fits well under most standing desks.
At just 59 pounds, you won’t need to worry about bugging your partner or roommate to help you move this treadmill. It folds easily to an almost completely flat state to be stored in places like under beds and inside closets. This makes it an ideal choice for people who don’t have a ton of space where they’re able to leave their treadmill out 24/7.
With a surprisingly strong motor for the price tag (2.5 CHP), the UREVO can hit a top speed of 7.6 miles per hour. However, after my 5’9” self used this treadmill, I realized it likely will be a speed you will not hit unless you’re particularly short. This is due to the fact that the deck is 42.5 inches long, which is quite a bit shorter than the industry standard of at least 55 inches, so you’d have to have a short stride.
The UREVO is as bare bones as you can get. It costs only $400, which is super cheap for a treadmill, but it does exactly what it’s supposed to–allow you to slowly and continuously get steps in while working. I’m honestly not sure how long the machine will last, as there is quite a bit of plastic used, but that’s less of a concern when it’s a fraction of the cost of many other walking treadmills.
Check out the full UREVO 2-in-1 Under Desk Treadmill review.
Others We Researched
Besides our top walking treadmill picks, we’ve researched some other competitors you may be interested in learning more about. Check them out below:
Costway Super Fit Treadmill: For another cheap walking treadmill recommendation, the Costway Super Fit Treadmill might fit the bill. This under desk treadmill has a 2.25 CHP motor, and is a good option for those who need a cardio machine under $400.
Lifepro Pacer Folding Treadmill: This under $800 walking treadmill both folds and has incline options. However, the 1.7 CHP motor is on the weaker side and the weight capacity of 220 pounds leaves something to be desired.
Horizon Fitness T202: The T202 has a generously sized deck of 60 inches, making it an ideal walking treadmill for taller people. Plus, with incline options up to 12%, doing a serious incline walk is easy with a few presses of a button.
ProForm Carbon T10 Treadmill: If you’re looking for a walking treadmill with interactive programming, the T10 has iFIT membership capabilities (purchased separately). However, it is on the pricier side of a walking treadmill at almost $1,500.
XTERRA Fitness TR150 Folding Treadmill: Another affordable walking treadmill is the TR150, which can easily be ordered on Amazon with free delivery for everyone. This machine also has three incline settings and multiple programs at your fingertips.
How We Picked and Tested
After researching some of the most popular walking treadmills, we decided to get our hands on a few ourselves. Before we recommend any product to our readers, you can be sure we have thoroughly tested it and will tell you both the good and bad about each piece of equipment.
In terms of walking treadmills, we look at the following criteria when testing:
- Footprint (Is it easy to move around and store?)
- Weight of the machine
- Assembly doesn’t take the equivalent of the blood of three baby kittens and a human sacrifice to complete
- Weight capacity over 275 lbs
- Over 2.5 HP motor for jogging or running
- Incline options
- 50+ inch deck
- Max speeds over 10 mph (For running)
- Extras like water bottle holders, Bluetooth connectivity, and tablet holders
- Available programming or tech capabilities
- Financing options
- Price point
Besides looking at the technical information, we put each treadmill through a variety of tests. We like to see how it performs with people of various heights and weights as well as with workouts that involve walking, running, or sprinting.
In this case, we were simply testing to see if we felt comfortable walking on each machine for an extended period of time. This could include very low speeds (like you might use for an under-desk treadmill) or power walking speeds with a steep incline. This way, we are able to get the most comprehensive picture for our readers to make a solid purchasing decision for the best walking treadmill.
Benefits of Walking Treadmills
It’s no secret that exercise of almost any kind has a host of benefits. Check out some of the top reasons you should purchase a walking treadmill and some treadmill benefits:
Improving Cardiovascular Health
Shocker: you don’t have to sprint for an hour and a half on the treadmill to reap the cardiovascular benefits. In fact, studies have shown that consistent walking habits can play a key role in increasing your heart health (and disease prevention!).
Reducing Arthritis Pain
Walking on the treadmill can be a surprisingly good way to reduce arthritis pain because it allows you to exercise without doing a high-impact form of exercise like running or jumping.
There is no magic secret to weight loss – you simply must consume less calories than you burn in a day. However, walking on a treadmill can help you burn more calories than sitting on your couch. So the next time you feel like watching TV but still want to get your sweat on, why not do both at the same time?
Daily Step Goal
If you’re trying to hit a certain amount of steps per day, walking on the treadmill while doing other activities is a great way to meet your goal. For example, an under desk treadmill like the UREVO can be a slow but steady way to hit those 10,000 steps per day.
Buying Guide: What to Look for in a Walking Treadmill
With so many treadmills on the market, how the heck are you supposed to decide what will be the best option for your personal home gym? We break it all down with some of the top things to consider before making your big purchase.
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Generally speaking, cardio equipment isn’t exactly cheap. However, walking treadmills can be slightly cheaper than something like the best treadmill for running. Curious why? Usually it has to do with things like a longer deck, a thicker belt, and an increased motor capacity when you’re looking for a treadmill for running. Luckily, a treadmill you just plan to use for walking doesn’t necessarily need all the extra bells and whistles, so these can be slightly less of a concern.
If you’re tight on space, seeing how large the treadmill is when fully unfolded is an important step. Be sure to verify that the space you’d like to use is compatible with a treadmill’s unfolded footprint. You can generally view that information for a specific item on the “specs” section of a product’s page.
Foldability and Stowability
Many of the best walking treadmills I would recommend are foldable (yay!). If it is important to you that your treadmill can be folded and stowed away when not in use, you won’t want to pick a walking treadmill that cannot be folded like the TrueForm Trainer. Be sure to check out if your prospective treadmill has wheels that can make moving it easier.
Different features are important to different people. Things to consider include cup holders, Bluetooth speakers, heart rate monitors, programming, and device holders.
For those who like to walk on an incline, make sure your treadmill has these options available. Some of the more budget-friendly options may not come with the ability to change inclines.
Generally speaking, an ideal deck size to support walking, jogging, and running would be around 55-60 inches. However, if you plan to use your treadmill exclusively for walking, the length of the deck will likely matter less to you (unless you are over 6 feet tall). If you are, getting at least a treadmill with at least a 55-inch deck will best support you, even if you only plan to use your treadmill for walking.
FAQs about Walking Treadmills
What length of treadmill do I need for walking?
Depending on your height (and stride length), you ideally want a treadmill with at least a 50-inch running surface. If you’re on the taller side, you may want an even longer treadmill belt between 55 and 60 inches.
Can I get a great walking treadmill on Amazon?
Yes, multiple treadmills mentioned in this roundup are available for purchase on Amazon. Both the UREVO and the Goplus can be bought through the links provided above.
What metrics are important for me to be able to see on a walking treadmill?
This is 100% personal preference. If you’re simply looking for a machine to get some steps in, the metrics available to you are less important. However, things like distance traveled, time elapsed, and calories burned are common stats to have on a walking treadmill.
How do I choose a treadmill for walking?
Here are some of the main factors to consider when looking to purchase a treadmill:
Are treadmills good for beginners?
I would recommend a treadmill to almost anyone. Everyone has to start somewhere. Keep in mind that you don’t have to run on a treadmill; you can use it to simply walk and build your movement endurance.
What are some high-end brands that make treadmills for home use?
Some brands that make treadmills include Peloton, NordicTrack, and Bowflex. If you’re looking for a machine that has a lot of extras like pre-loaded workout programs, an HD touchscreen, and a higher decline/incline range, these brands will deliver.
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