Best Black Friday Fitness Equipment Deals See Deals
Best Black Friday Treadmill Deals See Deals
Best Black Friday Rowing Machine Deals See Deals
  • Best-in-Class Equipment
    • See All Roundups
    • Best Adjustable Dumbbells
    • Best Budget Home Gym Equipment
    • Best Cross-Training Shoes
    • Best Dumbbells
    • Best Exercise Bikes
    • Best Home Gym Machines
    • Best Kettlebells
    • Best Olympic Barbells
    • Best Rowing Machines
    • Best Squat Racks
    • Best Supplements
      • Best BCAA
      • Best Creatine
      • Best Greens Powder
      • Best Pre-Workout
      • Best Protein Powder
    • Best Treadmills
    • Best Weighted Vests
    • Best Weightlifting Shoes
    • Best Weight Benches
  • Reviews
    • See All Reviews
    • Barbells
    • Bodyweight
    • Certification Courses
    • Conditioning
    • Gym Accessories
    • Nutrition
    • Recovery
    • Rigs and Racks
    • Shoes
    • Strength Equipment
    • Support Gear
    • Technology
    • Training Programs
    • Weight Plates
  • Comparisons
    • See All Comparisons
    • Best Peloton Alternatives
    • Home Gym vs Gym Membership
    • Peloton Bike vs Bike Plus
    • PowerBlock vs Bowflex
    • Rogue Echo Bike vs Assault Air Bike
    • Rogue Ohio Power Bar vs Texas Power Bar
    • Tonal vs Tempo
  • Black Friday Deals
    • See All Black Friday Deals
    • Best Black Friday Supplement Sales (2025)
    • Peloton Black Friday Deals (2025)
    • Best Black Friday Sauna Deals (2025)
    • Best Black Friday Treadmill Deals (2025)
    • Best Black Friday Rowing Machine Deals (2025)
    • Best Black Friday Dumbbell Deals (2025)
    • Best Black Friday Elliptical Deals (2025)
    • Best Black Friday Exercise Bike Deals (2025)
    • The Best Massage Gun Black Friday Deals (2025)
    • Best Black Friday Deals for Runners (2025)
  • Coupons
    • Holiday Sales
    • Military Discounts
    • See All Coupons
      • Bells of Steel Coupons
      • REP Fitness Coupons
      • Rogue Fitness Coupons
      • Titan Fitness Coupons
      • Concept2 Coupons
      • Plunge Coupons
  • Equipment
    • Browse Gym Equipment
    • See All Equipment
    • Apparel
      • Shoes
        • Running Shoes
        • Training Shoes
        • Weightlifting Shoes
    • Strength Equipment
      • Barbells
      • Benches
      • Dumbbells
      • Glute Ham Developers (GHD)
      • Kettlebells
      • Rigs and Racks
      • Strength Machines
      • Weight Plates
    • Conditioning
      • Core and Stability
      • Endurance
        • Air Bikes
        • Ellipticals
        • Exercise Bikes
        • Rowing Machines
        • Treadmills
      • Jump Ropes
      • Strength Conditioning
    • Bodyweight
      • Climbing Ropes
      • Grip
      • Gymnastics
      • Pull-Up Systems
      • Training Equipment
    • Support Gear
      • Belts
      • Hand Protection
      • Mobility & Recovery
      • Straps & Wraps
      • Training Apparel
    • Gym Accessories
      • Flooring
      • Storage
    • Supplements
    • Technology
    • Training Programs
  • Home Gym Resources
    • See All Home Gym Resources
    • Calculators
    • DIY Guides
    • Equipment Guides
    • Gym Tours
    • Spotlight
    • Workout Guides
  • About Us
    • Meet Our Experts
    • GGR Fitness Equipment Testing Methodology
      • How We Test Ellipticals
      • How We Test Smart Home Gym Equipment
      • How We Test Smith Machines
      • How We Test Dumbbells and Adjustable Dumbbells
      • How We Test Barbells
      • How We Test Weight Benches
      • How We Test Treadmills
      • How We Test Saunas
      • How We Test Kettlebells and Adjustable Kettlebells 
      • How We Test Exercise Bikes
      • How We Test Cold Plunges
      • How We Test Massage Chairs 
      • How We Test Functional Trainers
    • GGR Supplement Testing Methodology
      • How We Test Pre-Workout Supplements
      • How We Test Creatine
  • Facebook
  • Instagram
  • YouTube

Search

Sign Up

Log In

  • Best-in-Class Equipment
    • See All Roundups
    • Best Adjustable Dumbbells
    • Best Budget Home Gym Equipment
    • Best Cross-Training Shoes
    • Best Dumbbells
    • Best Exercise Bikes
    • Best Home Gym Machines
    • Best Kettlebells
    • Best Olympic Barbells
    • Best Rowing Machines
    • Best Squat Racks
    • Best Supplements
      • Best BCAA
      • Best Creatine
      • Best Greens Powder
      • Best Pre-Workout
      • Best Protein Powder
    • Best Treadmills
    • Best Weighted Vests
    • Best Weightlifting Shoes
    • Best Weight Benches
  • Reviews
    • See All Reviews
    • Barbells
    • Bodyweight
    • Certification Courses
    • Conditioning
    • Gym Accessories
    • Nutrition
    • Recovery
    • Rigs and Racks
    • Shoes
    • Strength Equipment
    • Support Gear
    • Technology
    • Training Programs
    • Weight Plates
  • Comparisons
    • See All Comparisons
    • Best Peloton Alternatives
    • Home Gym vs Gym Membership
    • Peloton Bike vs Bike Plus
    • PowerBlock vs Bowflex
    • Rogue Echo Bike vs Assault Air Bike
    • Rogue Ohio Power Bar vs Texas Power Bar
    • Tonal vs Tempo
  • Black Friday Deals
    • See All Black Friday Deals
    • Best Black Friday Supplement Sales (2025)
    • Peloton Black Friday Deals (2025)
    • Best Black Friday Sauna Deals (2025)
    • Best Black Friday Treadmill Deals (2025)
    • Best Black Friday Rowing Machine Deals (2025)
    • Best Black Friday Dumbbell Deals (2025)
    • Best Black Friday Elliptical Deals (2025)
    • Best Black Friday Exercise Bike Deals (2025)
    • The Best Massage Gun Black Friday Deals (2025)
    • Best Black Friday Deals for Runners (2025)
  • Coupons
    • Holiday Sales
    • Military Discounts
    • See All Coupons
      • Bells of Steel Coupons
      • REP Fitness Coupons
      • Rogue Fitness Coupons
      • Titan Fitness Coupons
      • Concept2 Coupons
      • Plunge Coupons
  • Equipment
    • Browse Gym Equipment
    • See All Equipment
    • Apparel
      • Shoes
        • Running Shoes
        • Training Shoes
        • Weightlifting Shoes
    • Strength Equipment
      • Barbells
      • Benches
      • Dumbbells
      • Glute Ham Developers (GHD)
      • Kettlebells
      • Rigs and Racks
      • Strength Machines
      • Weight Plates
    • Conditioning
      • Core and Stability
      • Endurance
        • Air Bikes
        • Ellipticals
        • Exercise Bikes
        • Rowing Machines
        • Treadmills
      • Jump Ropes
      • Strength Conditioning
    • Bodyweight
      • Climbing Ropes
      • Grip
      • Gymnastics
      • Pull-Up Systems
      • Training Equipment
    • Support Gear
      • Belts
      • Hand Protection
      • Mobility & Recovery
      • Straps & Wraps
      • Training Apparel
    • Gym Accessories
      • Flooring
      • Storage
    • Supplements
    • Technology
    • Training Programs
  • Home Gym Resources
    • See All Home Gym Resources
    • Calculators
    • DIY Guides
    • Equipment Guides
    • Gym Tours
    • Spotlight
    • Workout Guides
  • About Us
    • Meet Our Experts
    • GGR Fitness Equipment Testing Methodology
      • How We Test Ellipticals
      • How We Test Smart Home Gym Equipment
      • How We Test Smith Machines
      • How We Test Dumbbells and Adjustable Dumbbells
      • How We Test Barbells
      • How We Test Weight Benches
      • How We Test Treadmills
      • How We Test Saunas
      • How We Test Kettlebells and Adjustable Kettlebells 
      • How We Test Exercise Bikes
      • How We Test Cold Plunges
      • How We Test Massage Chairs 
      • How We Test Functional Trainers
    • GGR Supplement Testing Methodology
      • How We Test Pre-Workout Supplements
      • How We Test Creatine

Home » Review » Sorinex Bulldog Pad Review: Versatile & Compact Chest Supported Row

In-Depth Reviews

Sorinex Bulldog Pad Review: Versatile & Compact Chest Supported Row

1
Written by Coop Mitchell
1
Coop Mitchell

Cooper Mitchell (“Coop’) is the creator of Garage Gym Reviews. He’s produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men’s Health, Business Insider and many others.

View Profile
Updated on October 13, 2023
Updated on October 13, 2023

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

The Sorinex Bulldog Pad is a compact and versatile chest supported row that attaches to a squat rack upright. Although turned off initially by the price, after using the Bulldog Pad, I’ve come to absolutely love it and use it nearly every training session. If you can afford it and have a squat rack it would work with, I highly recommend it. However, for most home gym owners, it’s a luxury.

Sorinex Chest Row

Sorinex Bulldog Pad

product image
Check Price

Product Highlights

This patent-pending rack attached chest supported row can be utilized for rows or flys using a barbell, dumbbells, Center Mass Bells®, kettlebells, sandbag, or cable machine. This unit has four adjustment angles and can support arms, legs, head, or back for added stability during a multitude of pressing and pulling movements.

Pros & Cons

Bottom Line

Sorinex is known for making innovative gym equipment primarily designed for University weight rooms. Fortunately, much of the equipment that works well in fast-paced, high-intensity college weight rooms also works in the home gym. The Sorinex Bulldog Pad is a great example. Utilizing a simple design with great materials, the Bulldog Pad is definitely pricey, but the person wanting a highly useful, yet compact bench platform will fall in love after their first training session. At least I did.

What is the Sorinex Bulldog Pad?

coop using the Sorinex Bulldog Pad

The Sorinex Bulldog Pad is one of Sorinex’s most simple, yet useful pieces of gym equipment they’ve created to date.

Which, is saying something.

Sorinex created, in some part, the landmine, 4-way hole post that is now standard on nearly every quality squat racks, the Glute Ham Roller, the CrossFit Rig (this is muddy waters,) and now the Bulldog Pad.

Sorinex Bulldog Pad with adjustable bench

It acts as the back part of an adjustable bench, giving you space to do tons of incline and chest supported exercises. In terms of space efficiency, this simple piece of equipment gives you the ability to do almost any kind of movement in a small space, making it quite valuable for those working with limited square footage.

Although most people would be best spending their money on an adjustable bench, those who are limited on space or have the money to spend, the Bulldog Pad is an excellent addition to any home gym.

With high-quality construction, you get what you pay for with this highly versatile piece of equipment.

Video Review

What We Like About the Bulldog Pad from Sorinex

Sorinex Bulldog Pad with chest support

Although a small, simple piece of equipment, the Sorinex Bulldog Pad has a lot of features and qualities we really like. First off, when you take this product out of the packaging, you notice that there are very few pieces and no moving parts, which makes it quite easy to set up.

In the box is, literally, the welded piece of steel with the pad on top as well as two hitch pins. It was packaged really well (took 5 minutes to separate the protective foam from the piece) and is self-explanatory on how to set it up.

When ready to use the Bulldog Pad, all you have to do is set it to the desired position on any 3”x3” squat rack upright with 1” holes and put the two hitch pins in, locking it into place. When locked in, there is some slight upward movement, but since the pressure of your body is taking place from above the pad, it’s easy to work with. There is very little side to side movement.

Sorinex Bulldog Pad

The easy setup allowed by the hitch pins makes it extremely versatile because you adjust it and secure it very quickly. This makes it ultra-fast to go from folded down (there’s a rubber bumper on the back to prevent metal-to-metal contact) to out and ready to use in seconds.

You can go from incline dumbbell press to chest supported rows in a matter of seconds. This versatility is essentially infinite, as this piece can be used for a multitude of exercises.

Want to do incline bench press? Set it at an angle and you have an incline bench.

Want to do lat pulldowns? Set it flat and use it as a space-saving seat.

coop using the Sorinex Bulldog Pad for dumbbell chest flys

One of my favorite movements to do on the Bulldog Pad is dumbbell chest flyes. The stretch allowed by the pad is fantastic. In addition to that, rather than use an adjustable bench that often gets in the way, the Bulldog Pad makes seal rows and incline dumbbell rows a breeze to accomplish.

Although minimal, this is a typical Sorinex level of quality piece. Double-stitched Naugahyde leather meets quality welds to give you a tremendously well-constructed piece of gym art. The padding is supportive, yet comfortable and the powder coat ensures that this attachment will last a lifetime. In fact, the padding used is the same as what’s seen on their premiere Sorinex 0-90 NP3 Adjustable bench that I’m such a fan of, I have two.

Sorinex Bulldog Pad attachment

As to be expected with many of Sorinex’s attachments, this bulldog pad fits onto any brand’s 3×3 rack (1-IN hole). So if you are someone with a Rogue Monster setup or REP PR-5000 V2you can also benefit from this highly versatile piece of equipment.

For anyone who can stomach the Sorinex price point, I would highly recommend the Bulldog Pad. Versatility and space efficiency are some of the most important requirements for any home gym. Small increases to your home gym efficiency will make working out less troublesome and overall more enjoyable. Yes, believe it or not, the little things add up.

What We Don’t Like

Our dislike list for this product is pretty short. What it generally comes down to with Sorinex pieces is often the price. You will undoubtedly get a phenomenal product from Sorinex, but it won’t be cheap.

Originally priced at $350 plus shipping and now adjusted to $299 plus shipping, $300+ for what is essentially a padded back support is pretty steep. Sorinex is making their equipment in the USA unlike some of their competitors, however, they don’t have the scale that other competitors like Rogue Fitness have. Rogue focused on the home gym owner first so they’re built to serve that customer and therefore their shipping and equipment costs are less.

I’m sure that another company will make a variant that does much better on the wider market due to its more affordable price. Overall, although very versatile, you aren’t getting that much that you cannot get from an adjustable bench. At around the same price point as many adjustable benches, it’s hard to justify getting this on top of your traditional FID bench.

Also, I don’t know why Sorinex wouldn’t laser-cut their logo in the side. Instead, they’re using a cheap sticker that just doesn’t have the same effect. This is very minor, but is worth mentioning in a review.

I am positive that the creativity of most home gym-goers will allow them to configure their own version of this tool for a fraction of the cost.

Why We Wouldn’t Recommend the Bulldog Pad For Most People

Sorinex Bulldog Pad in a garage gym

Most people shouldn’t buy this product. Period. For what it is, it is far too expensive and

you are better served putting your money elsewhere. Prioritize getting a premium adjustable bench instead of this ‘pocket-sized’ version at full price.

This is the equivalent of a designer handbag or backpack. It looks cool and it’s cool to say you have that designer item, but in reality you could get by just fine without it.

You can replicate almost all of the functions of this Bulldog Pad with a solid adjustable bench. If you’re looking for an adjustable bench recommendations, you can see all of the best weight benches that I have reviewed here. You will be able to do all of the same things and then some since you will be able to decline and do actual bench exercises.

I hope more companies take a page out of Sorinex’s book and make an adjustable ‘rack-mounted bench pad’ like this Bulldog Pad. I do feel like this piece of equipment would serve almost everyone but I just don’t feel it’s worth the Sorinex price tag for the general population. I can see a Titan Fitness or a Rogue Fitness making a far more budget-friendly option in the $100-$200 price range.

Why We Still Love the Bulldog Pad

coop using the Sorinex Bulldog Pad for dumbbell exercises

On the other end of the spectrum, if you’re not ‘most people’ and your multiple benches bore you, you cannot go wrong by purchasing this product.

You get a bit more efficiency with this product than a normal bench because it only weighs a few dozen pounds and it’s super easy to move around. This makes super-setting workouts really easy so you can do multiple exercises without having to reset everything up which can be a pain. This pad is also tiny compared to your normal bench so you don’t have to move a heavy bench across your gym if you want to switch from dumbbell exercises to cable movements.

I, Coop, find myself using this device almost every day in the gym for the reasons listed above. I can mount it on my storage system or off of my rack and easily setup for exercises that would normally be a hassle to do. Convenience is key in a home gym and this valuable time saved makes workouts feel much less congested and I feel a lot more productive.

Full Rating

Sorinex Bulldog Pad

The Sorinex Bulldog Pad is a compact and versatile chest supported row that attaches to a squat rack upright. Although turned off initially by the price, after using the Bulldog Pad, I’ve come to absolutely love it and use it nearly every training session. If you can afford it and have a squat rack it would work with, I highly recommend it. However, for most home gym owners, it’s a luxury.

Product Brand: Sorinex

Product Currency: $

Product Price: 299

Product In-Stock: InStock

Editor's Rating:
4.5

Sorinex Bulldog Pad

Construction – 4.75
Powder Coat – 4.5
Padding – 4.75
Versatility – 4.75
Compactness – 4.75
Value – 3.25
GET Sorinex Bulldog Pad ($299)

Sorinex Bulldog Pad FAQs

What is the Sorinex Bulldog Pad?

The Sorinex Bulldog Pad is a small, adaptable chest-supported row that mounts to the upright of a squat rack. I was first put off by the price, but after using the Bulldog Pad, I’ve grown to adore it and use it practically every training session. I definitely suggest it if you can afford it and have a squat rack that would function with it. It is, however, a luxury for most home gym owners.

Is the Sorinex Bulldog pad worth it?

The Sorinex Bulldog Pad offers a lot of features and traits that we enjoy, despite being a little, simple piece of equipment. First and first, when you take this product out of the box, you will see that there are very few components and no moving parts, making it very simple to assemble.

Further Reading

Best Joint Supplement 2025: Our Top Picks for When You’re Stiff in the Knees

Best Joint Supplement 2025: Our Top Picks for When You’re Stiff in the Knees

In this guide to the best joint supplement, a sports dietitian reviews expert-tested joint health supplements to see if their formulations can actually help with joint pain and stiffness.
Read More
REP FT-5000 Functional Trainer Review (2025): How Does Version 2.0 Stack Up?

REP FT-5000 Functional Trainer Review (2025): How Does Version 2.0 Stack Up?

REP Fitness updated their functional trainer; how does it stack up? Find out in our REP FT-5000 Functional Trainer review.
Read More
The Best Bumper Plates for 2025: Experts Weigh In On These High-Quality Fitness Tools

The Best Bumper Plates for 2025: Experts Weigh In On These High-Quality Fitness Tools

After researching over 100 bumper plates and testing dozens, our fitness experts determined the best bumper plates for people and their various fitness needs.
Read More
Five Common Workout Mistakes and How to Fix Them

Five Common Workout Mistakes and How to Fix Them

Garage Gym Reviews staff writer, Amanda Capritto, is a certified personal trainer and CrossFit L-1 coach. She sat down with me to discuss common mistakes people make while lifting weights.
Read More

On This Page

What is the Sorinex Bulldog Pad?
Video Review
What We Like About the Bulldog Pad from Sorinex
What We Don’t Like
Why We Wouldn’t Recommend the Bulldog Pad For Most People
Why We Still Love the Bulldog Pad
Full Rating
Sorinex Bulldog Pad FAQs

Connect With Your Community

  • Facebook
  • Instagram
  • YouTube
  • https://www.google.com

Get the Latest Reviews & Updates

  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info
Reviews
  • MERACH T12 Foldable Walking Treadmill Review (2025): A Compact and Affordable Option

  • Evolve Plant-Based Protein Shake Review (2025): Is This Low-Calorie Pea Protein Worth the Price?

  • Huel Ready-to-Drink Review (2025): Can This RTD Really Replace A Meal?

  • C4 Ultimate Shred Review (2025): Is This Fat-Burning Pre-Workout Worth It?

  • Almost Heaven Morgan Barrel Review (2025): A Sleek Barrel Sauna Built for Four

Equipment
  • Best Recumbent Exercise Bikes (2025): Top Picks from Certified Personal Trainers

  • Best Folding Exercise Bikes (2025): Compact and Lightweight Bikes for Small Spaces

  • After Testing More Than 50, We Found The 10 Best Folding Treadmills for Your Home (2025)

  • Best Quiet Treadmills (2025): 7 Peaceful Options for Keeping the Right Pace

  • Best Dumbbells of 2025: Top Picks From Fitness Experts After Thousands of Curls and Presses

Guides
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence

  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More

  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian

  • Home Gym Con 2025 Recap: The New Equipment We’re Most Excited About

  • Tariffs Affecting Gym Equipment Prices (2025)

DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  

  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein

  • Building a DIY Rowing Machine: How to, Why, and Should You?

  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 

  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2023 | All Rights Reserved.

GGR

  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2025 | All Rights Reserved.

Reviews
  • MERACH T12 Foldable Walking Treadmill Review (2025): A Compact and Affordable Option
  • Evolve Plant-Based Protein Shake Review (2025): Is This Low-Calorie Pea Protein Worth the Price?
  • Huel Ready-to-Drink Review (2025): Can This RTD Really Replace A Meal?
  • C4 Ultimate Shred Review (2025): Is This Fat-Burning Pre-Workout Worth It?
  • Almost Heaven Morgan Barrel Review (2025): A Sleek Barrel Sauna Built for Four
Equipment
  • Best Recumbent Exercise Bikes (2025): Top Picks from Certified Personal Trainers
  • Best Folding Exercise Bikes (2025): Compact and Lightweight Bikes for Small Spaces
  • After Testing More Than 50, We Found The 10 Best Folding Treadmills for Your Home (2025)
  • Best Quiet Treadmills (2025): 7 Peaceful Options for Keeping the Right Pace
  • Best Dumbbells of 2025: Top Picks From Fitness Experts After Thousands of Curls and Presses
Guides
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence
  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More
  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian
  • Home Gym Con 2025 Recap: The New Equipment We’re Most Excited About
  • Tariffs Affecting Gym Equipment Prices (2025)
DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  
  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein
  • Building a DIY Rowing Machine: How to, Why, and Should You?
  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 
  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle