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Product Highlights
Designed around the concept of strength symmetry and pendular movement, the Composite Yoakâ„¢ gives athletes a dynamic new tool equally equipped for suspension training, bar/squat, and parallette mode. Each Yoak measures just under 4′ in length and is manufactured in Ontario, Canada–using aircraft-grade aluminum + your choice of a natural birch or burnt walnut. Categories: Instability Bars
Video Review
In-Depth Review
The Yoak Review
Author: Cooper Mitchell, GGR Founder
The Yoak is one of the most fun, and also versatile pieces of training equipment I have ever used. After doing every movement they've recommended on their website, along with many others, I can confidently say that if you're looking to add chaos training to your regimen, as well as increased strength in otherwise unstable positions, The Yoak is a great tool to use; albeit at a high price.
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Specs
| Made In USA | No |
|---|---|
| Bar Use | Specialty |
| Bar Weight | 5.5 LB |
