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Product Highlights
- Variety of Keto Friendly Bars include both soft baked bars and crunchy bars
- Offered in 2 flavors, the soft baked bars are gluten-free with approximately 2 net carbs and feature almond flour, pecans, and chocolate chunks
- Crunchy bars are available in 4 flavors each with approximately 2 net carbs and feature both almonds and pumpkin seeds
- Soft baked bars deliver 100 cal, 9 g of fat, 11 g of total carbohydrates, 5 g of fiber, 1 g of sugar, 4 g of sugar alcohols, and 3 g of protein
- Crunchy Keto Friendly Bars contain 220 cal, 17 g of fat, 9 g of total carbohydrates, 3 g of fiber, 1 g of sugar, 4 g of sugar alcohol, and 12 g of protein
Pros & Cons
Pros
- Both crunchy and soft options
- Easy-to-understand list of ingredients
- Relatively affordable
- Convenient option
Cons
- Soft baked bars tasted too dry to some
- Not as sweet as some users would have preferred
- Some found the crunchy variety too hard to chew
Specs
| Flavors: | Crunchy flavors include lemon almond\, coconut almond\, vanilla almond\, and toasted almond; soft flavors include —chocolate chunk cookie and chocolate brownie |
|---|---|
| Available in grocery stores: | Yes |
| Nutritional Information: | Soft baked—100 cal\, 9 g of fat\, 11 g of total carbohydrates\, 5 g of fiber\, 1 g of sugar\, 4 g of sugar alcohols\, and 3 g of protein; crunchy—220 cal\, 17 g of fat\, 9 g of total carbohydrates\, 3 g of fiber\, 1 g of sugar\, 4 g of sugar alcohol\, and 12 g of protein |
| Subscription option: | Yes |
| Serving size: | 25 g (soft bars)\, 41 g (crunchy bars) |
Product Summary
Available in both soft and crunchy options, the Ratio Foods Keto Friendly Bars are a solid snack option for those seeking to keep costs down while following a keto lifestyle.
