We all have a friend who’s rarely seen outside of a gym, and when they’re in the gym, they’re lifting something…anything. Whether it’s weightlifting, powerlifting, or bodybuilding, they live for picking up heavy weights—Olympic barbells, dumbbells, weight plates, sandbags, you name it.
If the gym lover in your life likes lifting, what should you get them when a special occasion rolls around? Sometimes, it can be hard to think of a good gift for a lifter—besides something heavy. Fortunately, we’ve compiled a gift guide for the best gifts for weightlifters. No matter your budget, or your loved one’s lifting interests, we’ve got the perfect gift for them.
Gifts Under $50
Primo Chalk Ball
This chalk ball can help your weightlifting friend get a better grip on the barbell.
Ihuan Fingerless Workout Gloves
Help your loved one protect their hands with these stylish accessories.
Mark Bell Sling Shot Hip Circle
Any weightlifter will enjoy using this hip circle in their warm-ups.
Weightlifting House Lifting Straps
These supportive straps can be beneficial for a strong grip on barbells.
Fringe Sport Resistance Bands
These Fringe Sport bands can be versatile additions to any workout
Hydro Flask Insulated Shaker Bottle
The Hydro Flask Shaker Bottle holds 24 ounces and comes in over 10 colorways.
Strength Training Gifts
Snode AD80
The fitness fanatic in your life will love the functionality of these dumbbells.
Rogue Aluminum Collars
When it comes to keeping weight plates secured, these are our favorite collars.
REP Fitness Old School Iron Plates
Give your friend’s home gym that “golden-age” feel.
Olympic Weightlifting Gifts
American Barbell Training Bar
The American Barbell Training Bar has solid knurling for tough workouts.
Titan EZ Grip Urethane Bumpers
These plates are plenty durable for a range of different home workouts.
2POOD Straight Belt
The 2POOD Straight Belt is a solid lifting belt with Olympic weightlifting specs.
Powerlifting Gifts
Titan Series Adjustable Bench
This durable bench is built to IPF standards and offers convenient vertical storage.
Bells of Steel Hydra Rack
The Hydra Rack can be customized to fit the footprint of most home gyms.
Rogue Ohio Power Bar
This powerlifting barbell can be a great choice for the squat, bench, and deadlift.
Weightlifting Accessories
Element 26 IsoWrap Wrist Wraps
Need a stocking stuffer? These minimalist wraps could be the ticket.
SBD 7mm Knee Sleeves
We love these knee sleeves, which are compliant with many lifting federations.
Beats Powerbeats Pro
These wireless earbuds are water-resistant and ready for the gym.
Weightlifting Apparel
Nike Romaleos 4
These lifting shoes are built solid for even the heaviest of workouts.
NOBULL Tights
NOBULL’s high-quality leggings are durable enough for any workout.
Virus Elevate V2 Singlet
This singlet can provide high-quality support and comfort for training.
NOBULL Waxed Canvas Duffelback
A durable, versatile backpack that can be opened like a duffel bag.
Lululemon License to Train
These shorts are built tough for weight training yet light enough for cardio.
Converse Chuck Taylor All-Stars
These classic “Chucks” can be perfect for deadlifts and bench press.
Gifts for Recovery
Theragun Pro
For tight and sore muscles, get your lifting friend this high-end massage gun.
Triggerpoint GRID Foam Roller
This lightweight foam roller is wide enough to roll out the lower back and lats.
Rogue DT Tempering Roller
A weighted roller for serious soft-tissue relief.
Supplement Gifts
Legion Recharge
Legion Recharge has the recovery ingredients needed after a tough workout.
Transparent Labs Grass-Fed Whey Protein
Bursting with flavor, this third-party-tested powder is one of our favorites.
Huge BCAA
Huge BCAAs can be a primo addition to your lifter’s supplement routine.
Kaged Omega-3
Give your lifting-friend serious joint, heart, and brain support with these capsules.
Transparent Labs BULK
This pre-workout packs a punch that can fuel any training style.
Lenny and Larry’s The Complete Cookie
These cookies are great for a weightlifter with a sweet tooth.
Other Gift Ideas for Weightlifters
Although this is already a pretty comprehensive gift guide, there are still plenty of gift ideas for any lifter in your life. If you’re still stumped about what to get them, here are a few of our best-in-class roundups for more lifting and gifting inspiration.
Lifting Gifts for Men
Lifting Accessories and Gifts
- Best Weightlifting Shoes
- Best Weightlifting Belts
- Best Knee Sleeves
- Best Wrist Wraps
- Best Cross-Training Shoes
Fitness Tech Gifts
Lifting Gifts for Women
- Best Barbells For Women
- Best Workout Shorts For Women
- Best Protein Powder For Women
- Best Pre-Workout For Women
- Best BCAA For Women
- Fitness Gifts For Her
- Fitness Gifts For Mom
Weight Training Gifts
What to Look for in Gifts for Weightlifters
Tank tops, liquid chalk, adjustable kettlebells—no matter the gift, you’re going to need to know a thing or two about your weightlifting loved one’s wants and needs. Here are a few things to consider while you’re browsing gift ideas:
Training Style
Obviously, the lifter in your life lifts weights. However, the type of strength training they do can influence the gifts you should consider. For example, if your friend trains predominantly in Olympic lifting, the barbell needs to fit certain specifications in accordance with competition standards. The same goes for powerlifting. Furthermore, if your loved one trains in Strongman competitions, perhaps they’ll want some odd objects to train with, like sandbags or yokes.
RELATED: Barbell Anatomy 101
Whichever type of training your lifting loved one is into, make sure the equipment and accessories you choose work for their preferred training discipline. Look for IPF specifications for powerlifters and IWF approval for Olympic weightlifting equipment.
Strength
How strong is your lifting buddy? That may be a factor into what equipment you look for. In purchasing barbells or power racks, you need to make sure that the weight capacity of these pieces is large enough to suit that lifter. Most budget home gym equipment will satisfy this need, but you might have to step up with a stronger piece of equipment if your friend is an elite-level lifter.
Size
If you’re buying a t-shirt, hoodie, or even knee sleeves for your friend, you’ll need to know their size. While you could cleverly insert these types of questions into your regular conversations, you may worry about spoiling the surprise. Instead, if you live with your weightlifting friend, you might be able to sneak into their closet for a quick moment to find shoe and apparel sizes. Otherwise, try to ask a mutual friend or training partner.
Footprint
You need to make sure the gift you decide on makes sense for the space your loved one has in their home gym. If space is limited, it’s probably best not to opt for a bulky functional trainer. Instead, you can look at compact exercise equipment, or even small lifting accessories and apparel.
Gifts For Weightlifters FAQs
What is a good gift for a person who works out?
If you have a friend or loved one who works out, there are many great gifts that can satisfy their itch for training. However, narrow down your search by learning their preferred training style and needs. If they’re a runner, then some running shoes may be a great idea. If they prefer weight training, perhaps some weight plates or a new barbell would be the ideal gifts for them.
What is a good gift for someone who lifts weights?
If your friend lifts weights, there is a wide range of gifts you could purchase. If price and size are not a problem, you can look into gym equipment like squat racks, barbells, and weight sets. However, if space (or your wallet) is limited, you may want to consider lifting accessories like lifting chalk, wrist wraps, knee sleeves, or lifting apparel.
What is a good Christmas gift for a lifter?
There are quite a few great stocking stuffers for a lifter during the holiday seasons. You can look at wrist wraps, knee sleeves, or lifting shoes for a great lifting present. Some larger gift ideas would include free weights like dumbbells, kettlebells, or even an Olympic barbell.
