Best Black Friday Fitness Equipment Deals See Deals
Best Black Friday Treadmill Deals See Deals
Best Black Friday Rowing Machine Deals See Deals
  • Best-in-Class Equipment
    • See All Roundups
    • Best Adjustable Dumbbells
    • Best Budget Home Gym Equipment
    • Best Cross-Training Shoes
    • Best Dumbbells
    • Best Exercise Bikes
    • Best Home Gym Machines
    • Best Kettlebells
    • Best Olympic Barbells
    • Best Rowing Machines
    • Best Squat Racks
    • Best Supplements
      • Best BCAA
      • Best Creatine
      • Best Greens Powder
      • Best Pre-Workout
      • Best Protein Powder
    • Best Treadmills
    • Best Weighted Vests
    • Best Weightlifting Shoes
    • Best Weight Benches
  • Reviews
    • See All Reviews
    • Barbells
    • Bodyweight
    • Certification Courses
    • Conditioning
    • Gym Accessories
    • Nutrition
    • Recovery
    • Rigs and Racks
    • Shoes
    • Strength Equipment
    • Support Gear
    • Technology
    • Training Programs
    • Weight Plates
  • Comparisons
    • See All Comparisons
    • Best Peloton Alternatives
    • Home Gym vs Gym Membership
    • Peloton Bike vs Bike Plus
    • PowerBlock vs Bowflex
    • Rogue Echo Bike vs Assault Air Bike
    • Rogue Ohio Power Bar vs Texas Power Bar
    • Tonal vs Tempo
  • Black Friday Deals
    • See All Black Friday Deals
    • Best Black Friday Supplement Sales (2025)
    • Peloton Black Friday Deals (2025)
    • Best Black Friday Sauna Deals (2025)
    • Best Black Friday Treadmill Deals (2025)
    • Best Black Friday Rowing Machine Deals (2025)
    • Best Black Friday Dumbbell Deals (2025)
    • Best Black Friday Elliptical Deals (2025)
    • Best Black Friday Exercise Bike Deals (2025)
    • The Best Massage Gun Black Friday Deals (2025)
    • Best Black Friday Deals for Runners (2025)
  • Coupons
    • Holiday Sales
    • Military Discounts
    • See All Coupons
      • Bells of Steel Coupons
      • REP Fitness Coupons
      • Rogue Fitness Coupons
      • Titan Fitness Coupons
      • Concept2 Coupons
      • Plunge Coupons
  • Equipment
    • Browse Gym Equipment
    • See All Equipment
    • Apparel
      • Shoes
        • Running Shoes
        • Training Shoes
        • Weightlifting Shoes
    • Strength Equipment
      • Barbells
      • Benches
      • Dumbbells
      • Glute Ham Developers (GHD)
      • Kettlebells
      • Rigs and Racks
      • Strength Machines
      • Weight Plates
    • Conditioning
      • Core and Stability
      • Endurance
        • Air Bikes
        • Ellipticals
        • Exercise Bikes
        • Rowing Machines
        • Treadmills
      • Jump Ropes
      • Strength Conditioning
    • Bodyweight
      • Climbing Ropes
      • Grip
      • Gymnastics
      • Pull-Up Systems
      • Training Equipment
    • Support Gear
      • Belts
      • Hand Protection
      • Mobility & Recovery
      • Straps & Wraps
      • Training Apparel
    • Gym Accessories
      • Flooring
      • Storage
    • Supplements
    • Technology
    • Training Programs
  • Home Gym Resources
    • See All Home Gym Resources
    • Calculators
    • DIY Guides
    • Equipment Guides
    • Gym Tours
    • Spotlight
    • Workout Guides
  • About Us
    • Meet Our Experts
    • GGR Fitness Equipment Testing Methodology
      • How We Test Ellipticals
      • How We Test Smart Home Gym Equipment
      • How We Test Smith Machines
      • How We Test Dumbbells and Adjustable Dumbbells
      • How We Test Barbells
      • How We Test Weight Benches
      • How We Test Treadmills
      • How We Test Saunas
      • How We Test Kettlebells and Adjustable Kettlebells 
      • How We Test Exercise Bikes
      • How We Test Cold Plunges
      • How We Test Massage Chairs 
      • How We Test Functional Trainers
    • GGR Supplement Testing Methodology
      • How We Test Pre-Workout Supplements
      • How We Test Creatine
  • Facebook
  • Instagram
  • YouTube

Search

Sign Up

Log In

  • Best-in-Class Equipment
    • See All Roundups
    • Best Adjustable Dumbbells
    • Best Budget Home Gym Equipment
    • Best Cross-Training Shoes
    • Best Dumbbells
    • Best Exercise Bikes
    • Best Home Gym Machines
    • Best Kettlebells
    • Best Olympic Barbells
    • Best Rowing Machines
    • Best Squat Racks
    • Best Supplements
      • Best BCAA
      • Best Creatine
      • Best Greens Powder
      • Best Pre-Workout
      • Best Protein Powder
    • Best Treadmills
    • Best Weighted Vests
    • Best Weightlifting Shoes
    • Best Weight Benches
  • Reviews
    • See All Reviews
    • Barbells
    • Bodyweight
    • Certification Courses
    • Conditioning
    • Gym Accessories
    • Nutrition
    • Recovery
    • Rigs and Racks
    • Shoes
    • Strength Equipment
    • Support Gear
    • Technology
    • Training Programs
    • Weight Plates
  • Comparisons
    • See All Comparisons
    • Best Peloton Alternatives
    • Home Gym vs Gym Membership
    • Peloton Bike vs Bike Plus
    • PowerBlock vs Bowflex
    • Rogue Echo Bike vs Assault Air Bike
    • Rogue Ohio Power Bar vs Texas Power Bar
    • Tonal vs Tempo
  • Black Friday Deals
    • See All Black Friday Deals
    • Best Black Friday Supplement Sales (2025)
    • Peloton Black Friday Deals (2025)
    • Best Black Friday Sauna Deals (2025)
    • Best Black Friday Treadmill Deals (2025)
    • Best Black Friday Rowing Machine Deals (2025)
    • Best Black Friday Dumbbell Deals (2025)
    • Best Black Friday Elliptical Deals (2025)
    • Best Black Friday Exercise Bike Deals (2025)
    • The Best Massage Gun Black Friday Deals (2025)
    • Best Black Friday Deals for Runners (2025)
  • Coupons
    • Holiday Sales
    • Military Discounts
    • See All Coupons
      • Bells of Steel Coupons
      • REP Fitness Coupons
      • Rogue Fitness Coupons
      • Titan Fitness Coupons
      • Concept2 Coupons
      • Plunge Coupons
  • Equipment
    • Browse Gym Equipment
    • See All Equipment
    • Apparel
      • Shoes
        • Running Shoes
        • Training Shoes
        • Weightlifting Shoes
    • Strength Equipment
      • Barbells
      • Benches
      • Dumbbells
      • Glute Ham Developers (GHD)
      • Kettlebells
      • Rigs and Racks
      • Strength Machines
      • Weight Plates
    • Conditioning
      • Core and Stability
      • Endurance
        • Air Bikes
        • Ellipticals
        • Exercise Bikes
        • Rowing Machines
        • Treadmills
      • Jump Ropes
      • Strength Conditioning
    • Bodyweight
      • Climbing Ropes
      • Grip
      • Gymnastics
      • Pull-Up Systems
      • Training Equipment
    • Support Gear
      • Belts
      • Hand Protection
      • Mobility & Recovery
      • Straps & Wraps
      • Training Apparel
    • Gym Accessories
      • Flooring
      • Storage
    • Supplements
    • Technology
    • Training Programs
  • Home Gym Resources
    • See All Home Gym Resources
    • Calculators
    • DIY Guides
    • Equipment Guides
    • Gym Tours
    • Spotlight
    • Workout Guides
  • About Us
    • Meet Our Experts
    • GGR Fitness Equipment Testing Methodology
      • How We Test Ellipticals
      • How We Test Smart Home Gym Equipment
      • How We Test Smith Machines
      • How We Test Dumbbells and Adjustable Dumbbells
      • How We Test Barbells
      • How We Test Weight Benches
      • How We Test Treadmills
      • How We Test Saunas
      • How We Test Kettlebells and Adjustable Kettlebells 
      • How We Test Exercise Bikes
      • How We Test Cold Plunges
      • How We Test Massage Chairs 
      • How We Test Functional Trainers
    • GGR Supplement Testing Methodology
      • How We Test Pre-Workout Supplements
      • How We Test Creatine

Home » Review » ProForm Performance 300 Treadmill Review (2025)

In-Depth Reviews

ProForm Performance 300 Treadmill Review (2025)

8021
Written by Kate Meier, NASM-CPT, USAW-L1, CF-L1
8021
Kate Meier, NASM-CPT, USAW-L1, CF-L1
Certifications
NASM Certified Personal Trainer
USA Weightlifting Level 1
CrossFit Level 1

Kate has nearly two decades of experience working in both the fitness and content industries. Personally, Kate enjoys competing in weightlifting and doing burpees.

On the content side, Kate’s background is in newspaper journalism. She branched into public relations for the American Red Cross for about five years and then moving into content marketing. Today, her work at Garage Gym Reviews blends her excitement for fitness and love of writing. If she isn’t reviewing fitness equipment, you can find her working out or spending time with her two children.

View Profile
Updated on June 2, 2023
Updated on June 2, 2023

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

ProForm Performance 300

Editor’s Note: The ProForm Performance 300 Treadmill is no longer in production. We suggest viewing the ProForm City L6 as the best alternative, or view our Best Treadmills for more options.

ProForm is a trusted brand that has been on the market for years. The  ProForm Performance 300 is known as one of the brand’s budget treadmills that provides the basics of what you would expect in a cardio machine. 

In this ProForm Performance 300 Treadmill review, you will note that ProForm no longer continues to make this product, although you would potentially be able to buy it through a second-hand seller. Otherwise, if you are looking for a comparable, folding treadmill, we have a recommendation for you. 

We Know Treadmills 

You don’t have to look any further for an expert on treadmills. As a group of certified personal treadmills and marathon runners, our team at Garage Gym Reviews knows a thing or two about what makes an outstanding machine. We have tested the best folding treadmills from various manufacturers and prices, and we are here to tell you what you need to know before making this purchase for your workout area or home gym. 

Looking for an Alternative to ProForm Performance 300?

Perhaps you are looking for a treadmill with more up-to-date technology or maybe you are just on the hunt for a new treadmill. If you love your ProForm Performance 300, but it is on its last legs, we suggest the ProForm City L6. 

We like this treadmill because it falls into a similar price range and it is still manufactured by ProForm. You will find that it has comparable aspects like the ProShox cushioning, but is elevated in other ways such as being iFIT-compatible. 

Best Alternative to ProForm Performance 300

ProForm City L6 Folding Treadmill

product image
GGR Score: 3
Check Price

Product Highlights

  • Foldable treadmill 
  • 0-8 MPH
  • 125-lb product weight 
  • 250-lb user weight capacity

Pros & Cons

Pros

  • Foldable design
  • iFIT programming with trainer-controlled speed
  • Tablet holder
  • Free shipping
  • Bluetooth-enabled
  • 0-8 MPH speed

Cons

  • No built in screen for iFIT programming
  • 30-day return policy with $250 shipping + 10% restocking fee
  • User weight capacity 250 lbs
  • No incline or decline ability

Bottom Line

The ProForm City L6 folding treadmill is an affordable and compact treadmill to add to your home even if you don’t have a dedicated home gym.

A Quick Look at the Proform Performance 300

The ProForm Performance 300 is a low-priced, foldable treadmill that is meant for people who do not have too much space, but are still trying to reach their fitness goals. In fact, its footprint is only 70 inches long, 33 inches wide, and 53 inches tall. 

We like that it has a weight capacity of 300 pounds, but reports state the actual treadmill itself only weighs around 165 pounds. It should also be noted that you are able to listen to music through the iPod or mp3 player docket that plays music through their built-in sound system speakers.

Pros: 

  • Spacesaver design 
  • Proshox cushioning 
  • Priced under $1,000
  • 0-10% incline 
  • 0-10 speed range
  • Grip pulse heart rate monitor 
  • CoolAire workout fan 

Cons: 

  • 90-day parts and labor warranty 
  • Small 50” treadmill track 
  • Spotty reviews 

ProForm Performance 300 Specs

Footprint70” L x 33” W x 53” H
Maximum Ceiling HeightUnlisted
WeightUnlisted
Weight Capacity300 lbs
Motor2.75 CHP motor Mach Z 
Walking Belt50” L
DisplayLarge LCD display 
Speed  Range0-10 mph 
Heart  Rate MonitorGrip pulse heart rate monitor 
Programs16 workout apps
Warranty5-year frame and motor warranty, 90-day parts and labor warranty

Key Features of the ProForm Performance 300 

Due to the smaller tread belt, this treadmill lends itself to be a walking treadmill, especially for taller people who have a longer stride when running. We like that you are able to track your heart rate on the handlebars, which can be a semi-convenient way to track your statistics without a smart tracker or other personal device. 

This product is relatively small, and easy to store due to the spacesaver design, which we were able to use when we tested the ProForm 9000. Also characteristic to ProForm is the ProShox cushioning system, which removes some of the impact on your joints that you would normally feel exercising outside on the pavement. 

Footprint, Portability, and Durability

This treadmill is highlighted by its small size and ability to fold. When open, its footprint is only 70 inches long by 33 inches wide by 53 inches tall The folded size is not listed. ProForm lists the treadmill motor as 2.75 continuous horsepower Mach Z, which is slightly below average for a treadmill that is built for running. Even though this treadmill is smaller, the weight capacity is still 300 pounds. 

We do typically like to see a longer warranty especially out of ProForm, who is known for their durability. This product only offers a five-year frame and motor warranty and shorter terms on parts and labor. Many comparable treadmills have a lifetime frame and motor warranty and closer to a three-year parts and labor warranty. 

Ergonomics

ProForm is known for its ProShox cushioning system. This cushioning offers less stress on your knees and ankles, which could help you out in the long run. We were able to use this when testing the ProForm Pro 9000, and both our team and other customer reviews found the cushioning to feel great.

Technology Benefits and Conveniences

The ProForm Performance 300 comes with 16 preset workout programs and is also compatible with iFIT, where personal trainers take you through programs. Your workout data is displayed on the large LCD display. While the display isn’t touchscreen, it still has quick speed buttons that allow you to change the speed and incline within seconds. You can also simply touch the handles to get a heart rate measurement through their EKG heart rate monitor. 

There is no tablet holder, however, you are able to plug in your iphone to the treadmill so your music or podcast can play through the dual speakers. Some other highlights that we would like to list about this machine are: 

  • Cool Aire built-in fan 
  • Incline control 
  • Speed control 
  • Race track display
  • Bluetooth connectivity 

Final Verdict of Our ProForm Performance 300 Review

Overall, this is a decent treadmill for the price you are paying. At $499, you are probably going to compromise on some aspects that you see in more modern treadmills, however, you are still able to get a good workout and make strides towards your fitness goals on this treadmill. 

ProForm Performance 300 Rating

ProForm Performance 300

Our ProForm Performance 300 Treadmill review takes a look at this now-discontinued machine and offers alternatives.

Product Currency: USD

Product Price: 599

Product In-Stock: InStock

Editor's Rating:
3.2

ProForm Performance 300

Footprint + Portability – 3
Delivery & Setup – 3
Durability – 3.5
Customizations – 3
Adjustability + Ergonomics – 3.5
Tech Capabilities – 2.5
Conveniences – 3
Dynamic Programming – 4
Value – 4
Warranty, Financing, Returns – 3
ProForm City L6

ProForm Performance 300 FAQs

Is the ProForm treadmill worth it?

Depending on what you are looking for, ProForm treadmills could be worth it for you. This will vary depending on what your fitness goals are and what you are looking for out of a treadmill. We have tested many machines from this brand and found them to be high-quality cardio equipment.

Does the ProForm 300 treadmill incline?

The ProForm 300 treadmill does incline. It functions at an incline of 0 to 10%.

Is ProForm made by NordicTrack?

Both ProForm and NordicTrack are manufactured under the brand iFIT, which is formerly known as ICON Health and Fitness.

Kate Meier, NASM-CPT, USAW-L1, CF-L1

Kate Meier, NASM-CPT, USAW-L1, CF-L1

Head of Content, Gym Owner, Personal Trainer, Dog Enthusiast

About Author

Kate has nearly two decades of experience working in both the fitness and content industries. Personally, Kate enjoys competing in weightlifting and doing burpees.

On the content side, Kate’s background is in newspaper journalism. She branched into public relations for the American Red Cross for about five years and then moving into content marketing. Today, her work at Garage Gym Reviews blends her excitement for fitness and love of writing. If she isn’t reviewing fitness equipment, you can find her working out or spending time with her two children.

Education & Credentials

  • NASM Certified Personal Trainer
  • USA Weightlifting Level 1
  • CrossFit Level 1

Further Reading

Stamina BodyTrac Glider 1050 Review: You Get What You Pay For

Stamina BodyTrac Glider 1050 Review: You Get What You Pay For

In our Stamina BodyTrac Glider 1050 review, find out if this hydraulic rowing machine is worth buying.
Read More
Fueling Up: The Ultimate Guide to Creating An Optimized Pre-Workout Smoothie

Fueling Up: The Ultimate Guide to Creating An Optimized Pre-Workout Smoothie

Fuel up for your next training session with a nutritious pre-workout smoothie. Learn which ingredients belong in your blender so you can crush your goals.
Read More
Body-Solid Functional Trainer Rack Review (2025): A Highly Versatile Cable Machine and Rack

Body-Solid Functional Trainer Rack Review (2025): A Highly Versatile Cable Machine and Rack

This power rack has budget-oriented choices, but does the cost reflect a budget price? We’ll discuss this in our Body-Solid Functional Trainer Rack review.
Read More
REP Fitness Discount Codes (2025): Best Ways to Save Even More Money

REP Fitness Discount Codes (2025): Best Ways to Save Even More Money

By using a REP Fitness discount code, you can score deals on home gym equipment that’s already budget-friendly.
Read More

On This Page

Looking for an Alternative to ProForm Performance 300?
A Quick Look at the Proform Performance 300
ProForm Performance 300 Specs
Key Features of the ProForm Performance 300 
Footprint, Portability, and Durability
Ergonomics
Technology Benefits and Conveniences
Final Verdict of Our ProForm Performance 300 Review
ProForm Performance 300 Rating
ProForm Performance 300 FAQs

Connect With Your Community

  • Facebook
  • Instagram
  • YouTube
  • https://www.google.com

Get the Latest Reviews & Updates

  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info
Reviews
  • MERACH T12 Foldable Walking Treadmill Review (2025): A Compact and Affordable Option

  • Evolve Plant-Based Protein Shake Review (2025): Is This Low-Calorie Pea Protein Worth the Price?

  • Huel Ready-to-Drink Review (2025): Can This RTD Really Replace A Meal?

  • C4 Ultimate Shred Review (2025): Is This Fat-Burning Pre-Workout Worth It?

  • Almost Heaven Morgan Barrel Review (2025): A Sleek Barrel Sauna Built for Four

Equipment
  • Best Recumbent Exercise Bikes (2025): Top Picks from Certified Personal Trainers

  • Best Folding Exercise Bikes (2025): Compact and Lightweight Bikes for Small Spaces

  • After Testing More Than 50, We Found The 10 Best Folding Treadmills for Your Home (2025)

  • Best Quiet Treadmills (2025): 7 Peaceful Options for Keeping the Right Pace

  • Best Dumbbells of 2025: Top Picks From Fitness Experts After Thousands of Curls and Presses

Guides
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence

  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More

  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian

  • Home Gym Con 2025 Recap: The New Equipment We’re Most Excited About

  • Tariffs Affecting Gym Equipment Prices (2025)

DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  

  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein

  • Building a DIY Rowing Machine: How to, Why, and Should You?

  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 

  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2023 | All Rights Reserved.

GGR

  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2025 | All Rights Reserved.

Reviews
  • MERACH T12 Foldable Walking Treadmill Review (2025): A Compact and Affordable Option
  • Evolve Plant-Based Protein Shake Review (2025): Is This Low-Calorie Pea Protein Worth the Price?
  • Huel Ready-to-Drink Review (2025): Can This RTD Really Replace A Meal?
  • C4 Ultimate Shred Review (2025): Is This Fat-Burning Pre-Workout Worth It?
  • Almost Heaven Morgan Barrel Review (2025): A Sleek Barrel Sauna Built for Four
Equipment
  • Best Recumbent Exercise Bikes (2025): Top Picks from Certified Personal Trainers
  • Best Folding Exercise Bikes (2025): Compact and Lightweight Bikes for Small Spaces
  • After Testing More Than 50, We Found The 10 Best Folding Treadmills for Your Home (2025)
  • Best Quiet Treadmills (2025): 7 Peaceful Options for Keeping the Right Pace
  • Best Dumbbells of 2025: Top Picks From Fitness Experts After Thousands of Curls and Presses
Guides
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence
  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More
  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian
  • Home Gym Con 2025 Recap: The New Equipment We’re Most Excited About
  • Tariffs Affecting Gym Equipment Prices (2025)
DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  
  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein
  • Building a DIY Rowing Machine: How to, Why, and Should You?
  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 
  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle