You’d be amazed how little it can cost to create your own home gym with a few home gym essentials at a good deal. More than ever, there are now more options available to you, and oftentimes at fantastic price points.
We’ve been personally testing and reviewing hundreds of pieces of home gym equipment since 2014, so we know first-hand that there are plenty of high-quality, affordable pieces of exercise equipment on the market. Our team of certified personal trainers, competitive athletes, and lifting coaches help determine what’s the best-of-the-best by testing and rating each product using our testing methodology. Our testers rate items from 1 to 5 on factors such as:
- Durability and construction: Budget-friendly equipment tends not to last as long, but that doesn’t mean it should fall apart on you right away. We use different metrics to rate each type of equipment, but we favor mostly metal construction that’s built to last for years.
- Footprint and portability: Compact solutions get top marks here, either by being made lightweight and portable, or by being foldable or easily stored in between uses.
- Versatility: We stretch your dollar even further by finding equipment that can be used for more than one exercise. The more you can do with a piece of equipment, the better versatility and the higher score.
- Value: Budget equipment all tends to have good value, since pricing is low to start with. The highest scores, however, go to fitness equipment with competitive pricing while still having solid features included.
We also enlisted the help of fitness experts like exercise physiologist Chris Mohr, Ph.D., RD, to provide you with the best current information on the strength and conditioning world. In 2024, we helped connect more than 140,000 people with their ideal strength or cardio equipment piece, so let’s help you find the one that works for your budget.
Best Budget Home Gym Equipment
- Best Budget Weight Bench – Major Fitness Adjustable Bench
- Best Budget Weight Plates – Fringe Sport Black Bumper Plates
- Best Budget Treadmill – Horizon Fitness T101
- Best Budget Kettlebells – Iron Bull Kettlebell
- Best Budget Adjustable Dumbbells – NordicTrack 55-Pound Select-A-Weight Dumbbell Set
- Best Budget Dumbbells – CAP Cast Iron Hex Dumbbells
- Best Budget Cardio Equipment – WOD Nation Double Under Speed Jump Rope
- Best Budget Exercise Bike – Sunny Health and Fitness Indoor Cycle Bike SF-B1002
- Best Budget Barbell – Synergee Games Cerakote Barbell
- Best Budget Squat Rack – Fitness Reality 810XLT Super Max Power Cage
Current Top Deals
- Major Fitness Adjustable Bench – Save $40
- Fringe Sport Black Bumper Plates – Free Shipping to lower 48 states
- NordicTrack 55-Pound Select-A-Weight Dumbbell Set – Save up to $1,100 on smart machines and $2,100 on bundles.
- Horizon Fitness T101
- Iron Bull Kettlebell – Up to 10% off + free shipping on large purchases
Latest Updates
In December 2025, we reviewed our list of the best budget home gym equipment and made a few changes based on our latest testing. We replaced several picks that were discontinued or whose price has risen over the years with budget-friendly options from Major Fitness, Fringe Sport, Sunny Health and Fitness, and more. We also added our best budget treadmill pick, the Horizon T101, for its solid specs and competitive pricing.
Best Budget Home Gym Equipment Video Review
Best Budget Weight Bench: Major Fitness Adjustable Bench
Updated by: Caine Wilkes, OLY, CNC, USAW-L1
The Adjustable Bench from Major Fitness has eight adjustable positions on the pack pad and another four for the seat pad. Moving from flat to nearly vertical, the adjustable weight bench provides lots of versatility for many exercises, although it’s not a FID bench and doesn’t allow decline angles. At 61.7 pounds, this bench is rated to hold up to 1,300 pounds, and will support you through heavy workouts.
What our tester says:
“With this many positions between the back and seat pads, you can adjust your bench to just about anything you want.”
Best Budget Weight Plates: Fringe Sport Black Bumper Plates
Updated by: Caine Wilkes, OLY, CNC, USAW-L1
Best Budget Treadmill: Horizon Fitness T101
Updated by: Caine Wilkes, OLY, CNC, USAW-L1
The Horizon T101 Treadmill is a compact, durable and quiet no-frills folding treadmill ideal for walkers or joggers offered at an unbeatable price.
What our tester says:
“It wasn’t anything special, but it did give me a good workout.”
Best Budget Kettlebells: Iron Bull Kettlebells
Updated by: Caine Wilkes, OLY, CNC, USAW-L1
The Iron Bull Kettlebells are constructed with durable cast iron and finished with a powder coating for added durability and longevity. Available in weight options ranging from 4 to 88 pounds and color-coded for easy identification, these kettlebells are a solid choice for any home gym owner.
Best Budget Adjustable Dumbbells: NordicTrack 55-Pound Select-A-Weight Dumbbell Set
Updated by: Caine Wilkes, OLY, CNC, USAW-L1
NordicTrack’s 55-pound Select-a-Weight adjustable dumbbells are versatile and space-saving, offering users 15 different weight options in one.
Best Budget Dumbbells: CAP Cast Iron Hex Dumbbell
Updated by: Caine Wilkes, OLY, CNC, USAW-L1
If you just need to move some weight and don’t want to pay much, these are a solid option.
What our tester says:
“The baked enamel finish looks nice when new, but don’t count on it lasting, especially if you leave these dumbbells out in the elements.”
Best Budget Cardio Equipment: WOD Nation Double Under Speed Rope
Updated by: Caine Wilkes, OLY, CNC, USAW-L1
This is one of the best value speed ropes on the market. It moves well, lasts a long time, and you get an extra cable with your purchase.
What our tester says:
“I love this rope. It’s light and moves fast. Even after testing and using probably more than a dozen speed ropes, this is still my absolute favorite.”
Best Budget Exercise Bike: Sunny Health and Fitness Indoor Cycle Bike SF-B1002
Updated by: Caine Wilkes, OLY, CNC, USAW-L1
This is a a budget-friendly exercise bike that provides a good amount of bang for not too much buck.
Best Budget Barbell: Synergee Games Cerakote Barbell
Updated by: Caine Wilkes, OLY, CNC, USAW-L1
If you want a nice-looking CrossFit barbell with weather-resistant Cerakote (more on that in a second) but don’t want to spend the money on something like a Rogue Ohio Bar, then go for the Synergee Games Cerakote Barbell.
What our tester says:
“I don’t have many complaints about these bars. I’ve used them for years. I love the grip, I love the spin, I love the movement.”
Best Budget Squat Rack: Fitness Reality 810XLT Super Max Power Cage
Updated by: Caine Wilkes, OLY, CNC, USAW-L1
The Fitness Reality 810XLT Power Rack is a good option for those looking for an affordable, durable squat stand with lots of extra attachments included.
What our tester says:
“I love the versatility of this piece of equipment. You can slide an adjustable weight bench in between the uprights to perform exercises such as the bench press or seated barbell press. It will also support Olympic bars and some specialty bars.”
Other Budget Home Gym Equipment We Researched and Tested
There are plenty of pieces of equipment that could go in your home gym, and with each type of fitness equipment, there are budget options available. Here are a few honorable mentions for other budget-friendly equipment in case our picks don’t quite satisfy your particular needs.
- Titan Fitness 3 Position Wall-Mounted Pull-Up Bar: For under $50, this pull-up bar from Titan Fitness allows for you to grip in three different ways, making it the best pull-up bar on a budget, in our opinion. Keep in mind that this will need to be wall-mounted; it can’t just hang over your door.
- Tractor Supply 3/4″ Rubber Stall Mats: Flooring can quite literally be the foundation of your home gym, so if you’re on a budget, the best home gym flooring is the horse stall mats from Tractor Supply. A 4-foot-by-6-foot sheet of rubber runs you about $50, and it’s extremely durable, albeit heavy.
- AmazonBasics Flat Weight Bench: Looking for an ultra-budget flat bench for your gym? This flat bench from Amazon costs less than $50 and still boasts a 700-pound weight capacity.
- Sunny Health & Fitness SF-RW5801 Magnetic Rower: If you don’t want to pay nearly $1,000 for the best rowing machine, you can opt for this magnetic rower from Sunny Health and Fitness. Just don’t expect any programming built into this full-body workout machine.
- Bells of Steel All-In-One Home Gym: I get it; even the plate-loaded version of this trainer is nearly $1,300. However, the versatility makes it very budget-friendly, since you’ll get a squat rack, functional trainer, and a lat pulldown and low row machine all in one.
- RitFit Multifunctional Smith Machine with Lat Pulldown and Low Row: This Smith machine has great value for anyone looking to do some strength training, due to its nearly $500 price tag and the added versatility of a built-in cable machine.
How We Picked and Tested the Best Budget Home Gym Equipment
We’ve tested a broad and diverse set of fitness equipment since GGR’s start in 2014. So when our team went about selecting products for this roundup list of the best budget home gym equipment, we had a lot of products to sift through to establish the best budget and best value equipment for a budget home gym.
The main priority was to select quality items that still were budget-friendly. The price varies from item to item, as a cardio machine like a treadmill can be considered a budget item as long as it’s under $1,000. On the other hand, a budget squat rack should be half that price at least—under $500. We also made sure to cover a broad range of items to cover different interests and fitness goals.
We also make sure items have been tested by our team. For every piece of home gym equipment we test out, we follow a multi-point testing methodology to determine its worth and value in a variety of factors, rating it from 1 to 5 in those categories. Each piece of equipment goes through a testing process unique to the type of equipment, though.

For example, we test the durability of both weight benches and treadmills, but the way we test them and standards we hold them to are vastly different. The average weight capacity of a weight bench approaches 1,000 pounds, but a treadmill’s user weight limit, on average, is usually a bit over 300 pounds.
We cover different aspects from equipment to equipment, but here’s a list of common features we test out and look at in determining a product’s overall score.
Durability and Construction
We take a look at the materials used to make home gym equipment, and how well those materials hold up and last over multiple rigorous workouts and tests. A piece of gym equipment shouldn’t just hold up to the humidity, temperature, and dust of a garage gym; it needs to last through some intense workouts.
And trust me; if there’s a reason to drop-test over 700 pounds of weights and barbell onto a squat rack, we’ll do it.
Budget equipment may not be as durable as higher-end machines, but these pieces should still be able to withstand some consistent use over time. Industry standards for construction and durability are vastly different for each type of equipment, but generally speaking, we favor metal construction over plastic, and prioritize products with a higher weight capacity and that hold up through our workouts and drop tests.
Footprint and Portability
Not every home gym has the same floor space, which is why we often consider the amount of space a machine or other piece of equipment will take up. Types of equipment are different and will take up space differently, but as a rule of thumb, a middle-of-the-road 3 out of 5 means a piece of equipment takes up an alright amount of space for the type of equipment it is.
A higher score goes to space-saving equipment that is designed to be compact, or has some storing capability, like a weight bench stowing away vertically, a folding treadmill, or a wall-mounted squat rack.
Value
As said before, the price on budget equipment can vary a lot, based on the type of equipment and the materials used. You can probably find ultra-budget home gym equipment that’s far less expensive than the equipment we recommend, but oftentimes that equipment won’t have the long-time durability or functionality to make it a worthwhile investment.
That’s why we often talk more in terms of value—how much a product brings to the table compared to its price. Home gym equipment that’s priced fairly gets a 3 out of 5, but top scores go to equipment priced lower than the industry average while still bringing tons of features or a quality build.
A luxury piece of equipment can get a high score if it’s packed full of meaningful features and extras. Likewise, budget equipment can have a high value score by possessing similar features and construction as mid-range or premium equipment while still having a budget-friendly price tag.
Delivery and Assembly
We like to factor in the ease (or difficulty) of getting a piece of equipment from the factory to your home gym, ready for your next workout. How important of a factor this is depends on the equipment. For example, the delivery process is fairly simple for a smaller piece of equipment, like resistance bands or knee sleeves. In the same vein, barbells, weight plates, and dumbbells rarely require any sort of assembly—although the delivery can still be pretty important.
Generally, we like to see a smooth purchasing process and delivery, that’s on time with what the company claims. If assembly is required, we prefer to see options between curbside delivery, threshold delivery, and even white-glove installations. As far as assembling it on your own, we score products better if they require only one or two people and take less than a couple hours to fully construct.
Customer Experience
Our customer experience rating looks at two factors: customer service and policies. As far as customer service goes, we prefer staff that are knowledgeable and responsive when we reach out with any questions. They should also be easy to reach through a variety of methods: phone, live chat, email, or contact form.
The policies we most often look at are the warranty of an item, the return policy, and financing options. The warranty period we define as the standard varies from product to product; barbells typically have multi-year or lifetime warranties, while bumper plates rarely have a warranty that exceeds three years.
To score well in this category, companies have great customer service, an above-average warranty, and at least a 30-day return policy. Financing options should be available for pricier equipment, with 0% APR options possible (through pre-qualifying).
Other Factors We Consider
Because we cover so many different types of strength and cardio equipment, it’s impossible to list every factor we look at for every piece of equipment here. However, here’s a quick glance at several other features and categories we look at and test, depending on the equipment:
- Versatility
- Tech capabilities
- Available accessories and compatibility
- Shipping costs
- Knurling and grip
- Weight ranges and optionality
- Dynamic programming
- Ergonomics
- Adjustability
- Workout performance
- Aesthetics and design
Why You Should Build a Home Gym
First, we want to make something clear: You don’t need a home gym. In fact, you don’t need a gym membership, gym equipment, or workout clothing. However, you also don’t need to save time, lose weight, put on muscle, or do anything else to help meet your physical and mental goals.

If you’ve set fitness goals for yourself, you want to meet your goals. The best thing we’ve found to help meet the physical goals we’ve set for ourselves—as well as increasing discipline, mental fortitude, perseverance and a multitude of other mental goals—is by having a gym at home. This is why we believe just about everyone should have some sort of home gym setup.
Building a home gym is simply too easy and accessible for people to ignore anymore, especially with the growth of inexpensive budget alternatives. Even if you keep your gym membership (we suspect that after a month of continued home gym use, you’ll wonder why you kept it so long), having a home gym is great for sneaking in extra workouts, working on mobility and recovery, or simply getting a quick workout in when you’re low on time and/or motivation to go to the gym.
RELATED: How To Build a Powerlifting Home Gym
Here are just a few of the benefits we’ve found personally from building a home gym:
Saves Money
Having a home gym can actually save you money, and much quicker than you’d expect. We like to think of a home gym vs gym membership as being similar to leasing a car. In a traditional lease, you get to use the car by making monthly payments.
These payments don’t allow you to keep the car at the end of the lease and are adjusted to a higher rate due to the wear and tear you’re putting on the car as well as the little money you’re putting upfront. Although you can use the car, you only use it while you make your payments and have nothing to show for it at the end.
A gym membership works the same way. You make monthly payments to use the gym equipment (old, worn down, and broken in some cases) and have nothing to show for it at the end. Even worse, you’re not just making payments on something only you use, you’re making payments on equipment that is shared among thousands of people.

A comparative study1 compared the cost-effectiveness of gym-based rehab programs and home-based rehab programs for cardiac rehabilitation patients, and found that home-based programs were much cheaper for patients. A more recent trial in 20182 did the same for people with chronic health conditions, and the same trend was found.
The worst part is that you likely already have the space for a home gym, and with just a couple years (or in many cases, a few months) worths of saving the amount you spend on a commercial gym, you could have a fully decked-out home gym that would be the envy of your entire neighborhood.
Saves Time
In the same vein as saving you money, having a home gym saves you time, too. It drops your commute time to virtually zero; just walk into your garage gym and you’re set. The convenience leaves you more time to yourself—more time in the gym, or more time out of it to pursue any other hobbies or activities you enjoy.
Great for Friends and Families
Beyond saving time and money, having a home gym not only improves your life but can improve the lives of those around you.

For instance, how many times have you wanted to take a friend to the gym to workout but were either out of guest passes or had to pay extra for them to go? With a gym in your home or garage you can invite as many of your friends as you’d like, train however you’d like, play any music you’d like at any decibel and do it anytime you’d like. We’ve had midnight training sessions, 4 AM training sessions, and had over 15 people working out at one time. Obviously, this won’t be the norm, but knowing you have the ability to train with your friends whenever is helpful.
In addition to your friends receiving benefits, your home gym will benefit your family. Nearly every person who’s interested in fitness wants their family to experience the joys that come with exercise, and rather than hearing about your participation in challenging workouts, they can see them and join in.
If you want your family to follow in your footsteps, in any area of life, don’t just tell them—show them. Being able to have our kids join in the workout along with our spouses is not only very satisfying but also extremely fun.
Why a Home Gym Doesn’t Have to Be Expensive
We want to reject a commonly held notion: “Building a home gym is too expensive!” The truth of the matter is that a home gym can cost just about as much as you want to spend. We’ve seen home gyms ranging anywhere from less than $100 all the way up to 6-figure, multi-room set-ups.

RELATED: Best Home Gyms Under $500
However, just about every home gym starts the same way, with a few basic pieces of equipment that you can get on sale over Labor Day, Black Friday, and other holidays. Don’t make the mistake of thinking that you have to buy everything all at once. Sure, buying many items at once can help save on shipping, but if it prevents you from ever starting a home gym, then it’s a poor decision.
There are two main reasons you don’t have to spend a ton of money on building a home gym. First, you don’t have to have all of the machines and contraptions that are found at your local YMCA. In fact, you can get away with just a few main pieces of equipment that you know you’ll need, and as you have money, you can increase your equipment selection, and thus the variety of exercises you can perform.
Second, more people are buying gym equipment than ever before. This allows companies to create a wider variety of equipment and offer them at lower prices. It’s one of the best times in history to start a home gym (especially considering you can buy everything online and have it delivered to your door within just a couple of days…poor delivery guy.)
What Equipment Should You Start With?
As previously stated, you don’t need a lot of equipment to get started. We’ve had some of our best workouts and seen some of our best progress—whether trying to lose weight, gain muscle or simply get in better shape—using only a few tools.

Sure, you may need to get creative, but the amount of workouts that can be done with a barbell and plates is astounding, not to mention the progress. Coop Mitchell, the founder of Garage Gym Reviews, once increased the weight he could lift on nearly every lift using only a barbell, squat rack, and pull up bar for 90 days.
The first pieces of equipment we recommend starting with are:
- A barbell
- A squat rack with a pull-up bar attached
- Bumper plates
- A weight bench
With these four items, you can accomplish nearly any goal you’d like. The most important thing is that you use the equipment. Exercise physiologist Chris Mohr, Ph.D, RD, shares this sentiment: “There’s no ‘best’ type of exercise. Really, the best is the one you’ll enjoy and continue with.”

If you want to lose weight, do high reps at a high intensity with a low amount of rest time. Mix in some sprints, long-distance running, biking (if you have one), and throw in a jump rope for some extra variety and you’ll be on your way to losing weight. (Don’t forget the most important part though, sticking to your diet.)
If you want to put on muscle and increase strength, focus on low to mid rep ranges with increasing weights each workout and make sure to increase your caloric intake. Following a program like Starting Strength or even signing up for an online workout program can be extremely beneficial and provide guidance. The fitness industry benefits from complications; don’t fall into their trap. Training doesn’t need to be nearly as complicated as they’d have you believe.
FAQs About the Best Budget Home Gym Equipment
What’s the best home exercise equipment for any budget?
If you’re looking for cheap workout equipment you can use at home, we’d recommend investing in the essentials: A quality barbell, squat rack, bumper plates, and a weight bench is the way to go. With these few pieces of budget exercise equipment, you can work to achieve your fitness goals and build your ideal home gym from there.
What is the best budget power rack for a home gym?
The Fitness Reality 810XLT Power Cage is our pick for the best budget squat rack. This power rack costs under $300, provides a decent weight capacity of 800 pounds, and has the ability to add on a lat pulldown and low row machine (at an additional cost). It’s also a fairly compact squat rack, even with a four-post design.
Is a home gym a good investment?
Yes, a home gym can be a fantastic investment, so long as you are staying within your budget and means. You should look at building out a budget home gym as saving money in the long term. You’ll pay a little extra when you’re just getting started, but in the long run, you’ll save a significant amount of money (and time) compared to having a gym membership.
How to set up a home gym on a budget?
We recommend starting off with a power rack, a barbell, and some weight plates, and then looking into purchasing some other equipment based on your interests and fitness goals: dumbbells, kettlebells, cardio machines, and budget weight benches.
However, choosing what equipment to buy and where to put it can be challenging when creating a budget home gym for the first time. To offer you some ideas and drum up some inspiration, you can check out our list of the best budget home gym setups.
References
- Collins, L., Scuffham, P., & Gargett, S. (2001). Cost-analysis of gym-based versus home-based cardiac rehabilitation programs. Australian health review : a publication of the Australian Hospital Association, 24(1), 51–61. https://doi.org/10.1071/ah010051
- Jansons, P., Robins, L., O’Brien, L., & Haines, T. (2018). Gym-based exercise was more costly compared with home-based exercise with telephone support when used as maintenance programs for adults with chronic health conditions: cost-effectiveness analysis of a randomised trial. Journal of physiotherapy, 64(1), 48–54. https://doi.org/10.1016/j.jphys.2017.11.010































