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Home » Roundup » The Best Exercise Bikes of 2025: Cycle Smarter With Our Expert-Approved Picks

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The Best Exercise Bikes of 2025: Cycle Smarter With Our Expert-Approved Picks

8101
Written by Anthony O’Reilly, CPT, CNC
8101
Anthony O’Reilly, CPT, CNC
Certifications
CPT
CNC

Anthony O’Reilly was an award-winning journalist when he fell in love with weightlifting and nutrition, which led to a new career as a fitness writer for publications such as Muscle & Fitness and BarBend.com before joining Garage Gym Reviews. The Queens, NY native is now a certified personal trainer and nutrition coach. He now lives in Charlotte, NC, and spends most of his free time hiking the Blue Ridge mountains or trying to find a bagel that reminds him of home.

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Updated on December 4, 2025
Updated on December 4, 2025
Medically Reviewed by Dr. Amy West, MD
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Dr. Amy West
MD

Amy West, MD, is a medical doctor with board certifications in Physical Medicine and Rehabilitation and Sports Medicine. She holds a medical degree and a Master’s of Education from Harvard University, is an NCAA Division 1 Team Physician, and has served as a lead physician at many fitness events, including the CrossFit Games and WheelWod Adaptive CrossFit Games. She is a clinician and researcher, specializing in the treatment of female athletes.

 

Dr. West is also a national competitor in CrossFit and Olympic Weightlifting, is a CrossFit Level-2 Trainer, and holds a certificate from the Adaptive Training Academy. She has been featured on multiple podcasts and has authored medical textbooks on many subjects, including High Intensity Functional Training. Dr. West is currently writing a book, Durable, which will be published in 2027 by Avery Books.  Check out her website amywestmd.com.

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Expert-Verified by Nicole Davis, CPT, PN1-NC
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Nicole Davis, CPT, PN1-NC

Nicole is director of content at GGR. She’s been a journalist for the last 14 years and a CPT/group fitness instructor for the last 11 years. She grew up playing tennis, became an avid runner in college, competed in a bikini competition in her mid-twenties, and even completed a triathlon. Her workout of choice nowadays is strength training, plus logging her daily steps. After her first daughter was born six years ago, she became especially passionate about prenatal and postnatal fitness, teaching stroller bootcamp classes and working with expecting moms as clients. Post-journalism school, Nicole worked in print media as a magazine editor for eight years, then went freelance for a while, writing for fitness websites and manufacturers in the industry. Now, as director of content at GGR, she brings her expertise in fitness to writing and editing honest reviews on everything you might need for your home gym.

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Expert Contributor Chris Mohr, PhD, RD
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Chris Mohr
PhD, RD

Christopher Mohr, PhD, RD, is both a subject matter expert and speaker and performance coach. He also works with large corporations like Deloitte, Delta Airlines, Johnson & Johnson. Chris was a member of the Men’s Health Magazine advisory board for 10 years, wrote a NY Times Bestseller with LL Cool J — LL Cool J’s Platinum Workout — and was a sports nutritionist for the Cincinnati Bengals and WWE wrestlers.

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Expert Contributor Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC
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Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC

Amanda is a content writer and journalist with extensive experience in the health, fitness, lifestyle, and nutrition niches. Before joining Garage Gym Reviews, she worked as an independent writer for various brands and outlets.

Her work has appeared in national and global digital publications, including Health.com and Shape.com (Meredith Corporation), CNET (Red Ventures, formerly ViacomCBS), LIVESTRONG (Leaf Group), Verywell Fit and The Balance (DotDash), SlickDeals (Goldman Sachs/Hearst), Health Journal, and more.

Now, Amanda brings her expertise in fitness to the GGR team by testing equipment and writing authentic, honest reviews on everything you might need to stock your home gym.

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We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

best exercise bike testing images

Recent studies1 suggest that treadmills can provide the most calorie-burning opportunities and highest level of energy expenditure, but cardio can be a benefit in any form. An exercise bike is one of the best cardio machines you can buy, thanks to its lower impact on the joints and smaller footprint.

In determining our top picks for the best exercise bikes, each stationary bike was examined and rated by our expert team. We consulted with personal trainers and spoke with Dr. Chris Mohr, who holds a PhD in exercise physiology. To ensure accuracy, we also had this article reviewed by Amy West, MD—a dual board-certified physician in both Physical Medicine & Rehabilitation and Sports Medicine.

Using our exercise bike testing methodology, we rated these bikes on a 1-to-5 scale in categories such as the following:

  • Durability: To get a 3 out of 5 or higher, an exercise bike must have a weight capacity of 250 pounds and show little unnecessary movement during use.
  • Footprint and portability: We gave bikes a 3 out of 5 or higher if they had a small footprint, come with transport wheels, and were easy enough for one or two people to move on their own.
  • Customizations: For an exercise bike to get a 3 out of 5, it must have at least 12 levels of resistance.
  • Programming: Bikes that earned at least a 3 out of 5 offer built-in workout programs or dynamic programming through services like iFIT.

We’re confident you can find a high-quality vessel for your at-home cycling workouts with our help; we helped over 1,400 people find their ideal exercise bike in 2024 alone. Whether aiming for a budget-friendly option or a tech-heavy bike ride, here are our favorite exercise bikes available today.

The 11 Best Exercise Bikes of 2025

  • Best Overall Exercise Bike – NordicTrack X24 Bike
  • Best Magnetic Exercise Bike – Bowflex VeloCore
  • Best Exercise Bike for HIIT – Fringe Sport Raptor Air Bike
  • Best Smart Exercise Bike – Echelon Connect EX-5
  • Best Exercise Bike Without a Subscription – Concept2 BikeErg
  • Best Air Bike – Rogue Echo Bike
  • Best Exercise Bike for Streaming – Peloton Cross Training Bike
  • Best Peloton Bike Alternative – Aviron Fit Bike
  • Best Recumbent Exercise Bike – Sole LCR Exercise Bike
  • Best Folding Exercise Bike – Marcy Fitness Upright Foldable Exercise Bike
  • Best Budget Exercise Bike – Sunny Health and Fitness Indoor Cycle Bike SF-B1002

Best Black Friday & Cyber Monday Exercise Bike Deals (2025)

Now is a great time to upgrade your cardio routine with major Black Friday/Cyber Monday sales on exercise bikes from top fitness brands. Browse the deals below to find one that suits your goals and budget.
  • Aviron Fit Bike – Up to 34% off + free $200 gift
  • Bowflex VeloCore – $600 off
  • NordicTrack X24 Bike – Save $500 on Cyber Monday
  • Echelon Connect EX-5 – Save $450

Latest Updates

In November 2025, we reviewed our list of the best exercise bikes and made a few changes based on our latest testing. The NordicTrack X24 still earns our top recommendation, but we swapped out picks that didn’t hold up in value, durability, and dynamic programming. New additions—like the Bowflex VeloCore and Aviron Fit Bike—stood out for their high scores in these categories.

Best Exercise Bikes Video Review

Best Overall Exercise Bike: NordicTrack X24 Bike

Updated by: Matt Dustin, CSCS, PN1-NC

Top-Notch Programming, Excellent Warranty
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.6
NordicTrack X24 Bike
NordicTrack X24 Bike
Magnetic resistance
iFIT compatibility
Free weights included
10-year frame, 2-year parts warranty
-10%-20% incline range
30-day return policy
Save $500 on Cyber Monday See Details
Check Price
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Resistance Levels
The X24 Bike features 24 levels of Silent Magnetic Resistance
Weight Capacity
350 lbs
Compatible Apps
This NordicTrack stationary bike is compatible with the iFIT workout library of over 10,000 on-demand training modules
Product Dimensions
56.4” L x 21.8” W x 62.7” H
Home Gym Owners
The X24 features a compact footprint and offers a robust library of on-bike and off-bike workouts through iFIT.
Streamers
The X24’s iFIT compatibility unlocks the ability to stream popular services like Netflix and Disney+ mid-workout.
Advanced Cyclists
This exercise bike’s pedals are two-sided and compatible with SPD clipless cycling shoes.
Pros
Compatible with iFIT online workout platform
SmartAdjust technology for convenient resistance and incline toggles
Large 24-inch pivoting touchscreen
Silent Magnetic Resistance for smooth, quiet cycling sessions
Cons
Heavy profile at 205 pounds
Expensive price tag may be too high for some
Seat can be uncomfortable, per customer reviews
Footprint
56.4” L x 21.8” W x 62.7” H
Monitor
Pivoting 24” touchscreen
Max User Weight
350 lbs
Adjustability
Adjustable seat and handlebars

The X24 Bike is NordicTrack’s latest exercise bike offering an impressive incline range between -10% and 20% alongside iFIT compatibility for engaging on-demand workout programming. This all-new stationary bike also comes with two 3-pound dumbbells, which are ideal for taking part in iFIT’s library of non-cycling modules as well.

At a Glance 

  • High-end exercise bike with incline and decline capability
  • Above-average weight capacity
  • Pivoting 24” touchscreen with top-notch iFIT programming
  • Above-average warranty

A little bit of good programming goes a long way; if you want a lot of great programming to take you even further, then the NordicTrack X24 Bike is a great option. The iFIT integration (available for around $39 monthly) offers a library of more than 10,000 on-demand workout modules our testers all love. It also brings SmartAdjust technology to the X24, which automatically toggles your speed, incline, and decline in accordance with your on-screen instructor.

“The classes can adjust things like your machine’s incline, decline, and speed, so all you need to focus on is giving the workout your all,” says Caroline Lubinsky, a CrossFit Level-1 Trainer who has tested iFIT with other compatible machines. Accordingly, we rate the programming and tech capabilities at 5 out of 5.

Programming: 5/5

Woman using the touchscreen on the NordicTrack X24 Exercise Bike
The programming earned a perfect score because we love iFIT’s vast workout library and motivating instructors.

Durability: 4.5/5

Woman riding the NordicTrack X24 exercise bike
The X24 has a weight capacity of 350 pounds and remains stable, even during high-intensity rides.

Adjustability: 4.5/5

Adjusting the seat on a NordicTrack X24 Bike.
You can easily adjust the handlebars and seat for a comfortable ride.

Why We Like the NordicTrack X24 Bike

The X24 is the brand’s successor to the NordicTrack S22i, which used to be featured on this list. We put the X24 through our in-depth testing, where it earned an overall score of 4.6 out of 5. Aside from its iFIT compatibility, one of the coolest aspects of this machine is that it simulates uphill and downhill rides. I personally used this feature on the S22i when I tested it, and it truly elevates your workout. Very few bikes on the market offer this capability, which is why the X24 received a perfect 5 out of 5 in customizations from our testers.

The bike also earned a near-perfect 4.5 out of 5 for adjustability and ergonomics. I spoke with Lindsay Scheele, Garage Gym Reviews Everything lead reviewer and a certified personal trainer, who told me, “The handlebars allow for multiple grip positions and are comfortable to use, even on longer rides.”

There are so many workout options with iFIT, and the machine will automatically adjust the intensity of your workout. The adjustments are so smooth that I didn’t even notice them until it got harder or easier, depending on what the class was doing.

Lindsay Scheele, CPT, Garage Gym Reviews Everything lead reviewer

Alternatives

The footprint of this NordicTrack stationary bike equates to roughly 8.54 square feet, which should fit in most training setups. We score the portability at 3 out of 5, though, as the machine’s weight is listed at 205 pounds.

“It is a big, heavy bike,” Lindsay told me. “Most fit, able-bodied individuals should be able to move it around, though older people or those with mobility issues may need assistance getting it from one room to another.”

Another drawback is that this is an expensive bike—almost double the price of the average exercise bike. We think it provides a lot of value, but this may not be the best option if you’re on a tight budget.

If you’re looking for a more compact, maneuverable exercise bike for your training needs, consider the Sunny Health and Fitness Indoor Cycle Bike SF-B1002.

Testing Breakdown

This impressive NordicTrack exercise bike earned high scores in nearly every category we rated it on. Check out the full breakdown below.

Overall Rating: 4.6/5

Footprint and Portability – 3
Delivery and Setup – 4.5
Durability – 4.5
Customizations – 5
Adjustability and Ergonomics – 4.5
Tech Capabilities – 5
Dynamic Programming – 5
Conveniences – 5
Customer Reviews – 4.8
Financing, Warranty, and Returns – 5
Value – 4
Customer Service – 5

Vs. The Average

The NordicTrack X24 offers a lot of tech features, a lengthy warranty, and a high user weight capacity. You’ll pay a lot for it, but it’s often on sale, especially during holiday periods like Black Friday.

NordicTrack X24 BikeAverage Exercise Bike
Price$2,799$1,409
Product Weight205 lbs129 lbs
Dimensions56.4” L x 21.8” W x 62.7” H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity350 lbs320 lbs
Warranty10-year frame, 2-year parts, 1-year labor5-year frame, 2-year parts

You can read more in our NordicTrack X24 Bike review.

Read More

Best Magnetic Exercise Bike: Bowflex VeloCore

Updated by: Kate Meier, NASM-CPT, USAW-L1, CF-L1

Simulates Outdoor Cycling
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.2
Bowflex VeloCore
Magnetic Resistance
LCD Screen
Affordable
2-year frame and parts warranty
Adjustable seat
30-day return policy
$600 off See Details
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Portability
Built-in transport wheels for easy portability
Core Stability
This bike has a leaning feature that forces you to engage your core muscles to stay balanced
Value
Our tester rated this 4.5 out of 5 for value due to the unique features and durability
Road Cyclists
This bike has a unique lean feature that can simulate outdoor riding
Home Gym Owners
This compact bike is small enough to fit in most home gyms
Value Shoppers
This isn’t the cheapest bike, but it’s unique features and durable construction earn it 4.5 out of 5 for value
Pros of the Bowflex VeloCore
Leaning feature activates core muscles
Large monitor with lots of information
Durable with almost no shaking while in use
User-friendly and simple to get started
Cons of the Bowflex VeloCore
Difficult assembly with unclear instruction
Limited music options with JRNY membership
Uncomfortable seat
Footprint
59.8″ L x 24.1″ W x 55.3″ H
Max User Weight
325 lbs
Monitor
Touchscreen
Adjustability
Adjustable seat

We were very impressed with the Bowflex VeloCore. It’s a durable, innovative exercise bike that will appeal to a lot of people. We would consider adding it to your fitness equipment repertoire.

What our tester says:

“Nothing feels cheap on this bike. It all feels intentional and quality-made.”

At a Glance 

  • High-end exercise bike with magnetic resistance
  • Average weight capacity
  • 22” HD touchscreen with high-quality JRNY programming
  • Average to below-average warranty

When challenging yourself with an intense cycling session, you want your bike to provide two things. First, you want the resistance to give you enough of a stressor that you’re pushing yourself to new heights. Second, you want those ranging intensities to be easy to toggle. With over 100 magnetic resistance levels adjusted across a convenient center toggle, you get these qualities and more in the Bowflex VeloCore.

One top feature that blew us away during testing—aside from the included magnetic resistance levels—was the VeloCore’s unique “leaning feature.” You hit a giant red button in front of the seat and the frame begins to lean as you would taking turns on the road. As a bonus, the VeloCore forces you to use your abdominal muscles to steady yourself in a way most traditional exercise bikes can’t. 

“I really feel it in my obliques, swaying back and forth,” says our tester, Caroline Lubinsky, CF-L1. “Honestly, it was just a lot of fun, too. You sort of feel like a kid again.” The VeloCore gets a 4.5 out of 5 for its ergonomics and a very high 4.2 out of 5 overall.

RELATED: Recumbent Bike vs. Upright Bike

Dynamic Programming: 5/5

Bowflex VeloCore touchscreen display
The JRNY platform features a variety of workout classes that vary in length from 10 to 60 minutes.

Conveniences: 4.5/5

Woman using accompanying dumbells on Bowflex VeloCore
In addition to dual water-bottle holders, the VeloCore comes with a pair of 3-pound dumbbells and a media rack for your phone or tablet.

Durability: 4.5/5

Bowflex VeloCore foot cages
Offering an impressive user weight capacity of 325 pounds, this bike is built with a steel base that provides excellent stability and durability.

Why We Like the Bowflex VeloCore

We gave the VeloCore a perfect 5 out of 5 for dynamic programming because the bike comes with a two-month subscription to JRNY. JRNY has plenty of workout programming options that you can access after taking a 15-minute fitness assessment. We tested the JRNY app separately and enjoyed how much variety there was in terms of class length and equipment demands. The trainers also provided clear instructions and were easy to follow. 

The VeloCore is a very heavy-duty bike with a 325-pound weight capacity, earning a 4.5 out of 5 for durability. It weighs 158.3 pounds, about 29 pounds more than the average exercise bike. Even with that solid build, we found the felt weight to be just 26.2 pounds when we lifted the back of the bike, making it extremely easy to move around.

Nothing feels cheap on this bike. It all feels intentional and quality-made.

Lindsay Scheele, CPT, Garage Gym Reviews Everything lead reviewer

Alternatives

In terms of workout experience, our only complaint is that there’s no digital resistance adjustment, so you have to change it manually when your instructor tells you to (which can disrupt your flow). 

We found the assembly a bit difficult, with fairly unclear instructions, so we rated the delivery and setup a 3 out of 5. You’ll need a second set of hands to help you get the boxes inside your home; they’re quite unwieldy and hard to grip if you try to move them by yourself.

If you want another bike that offers streaming classes without the leaning effect, the Peloton Bike is a great option.

Testing Breakdown

There’s a lot to like about the Bowflex VeloCore. Here’s how it scored.

Overall Rating: 4.2/5

Footprint and Portability – 4
Delivery and Setup – 3
Durability – 4.5
Customizations – 4.5
Adjustability and Ergonomics – 4.5
Tech Capabilities – 5
Dynamic Programming – 5
Conveniences – 4.5
Customer Reviews – 4.6
Financing, Warranty, and Returns – 3
Value – 4.5
Customer Service – 4

Vs. The Average

Check out how the Bowflex VeloCore stacks up against the competition below.

Bowflex VeloCoreAverage Exercise Bike
Price$2,199$1,409
Product Weight158.3 lbs129 lbs
Dimensions59.8″ L x 24.1″ W x 55.3″ H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity325 lbs320 lbs
Warranty2-year frame, 2-year mechanical parts, 1-year electronics and touchscreen, 1-year labor5-year frame, 2-year parts

Find out more by reading our full Bowflex VeloCore review. 

Read More

Best Exercise Bike for HIIT: Fringe Sport Raptor Air Bike

Updated by: Amanda Dvorak, ISSA-CPT, ISSA-CNC

Durable Build, Lots of Conveniences
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4
Fringe Sport Raptor Air Bike
Fringe Sport Raptor Air Bike
Air Bike
LCD Display
Durable
3-year warranty
10 seat height adjustments
3-, 6-, or 12-month financing options
Buy more, save more for Cyber Monday See Details
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Customizations
Choose from 10 different seat height adjustments to find the ideal fit
Athlete-focused
This is a great bike for CrossFit athletes, bodybuilders, or general trainees who want to level up their cardiovascular conditioning at home
Resistance
Air resistance
Value
Our tester rated this bike a 4.5 out of 5 for value
Intense Exercisers
This ultra-stable bike is durable enough to withstand years of regular use
Home Gym Owners
Although it’s not the most compact bike, the Raptor Air Bike should fit in most home gym spaces
Pros of the Fringe Sport Raptor Air Bike
Has many standard features that cost extra on other bikes
Most of the frame and drivetrain comes pre-assembled
3-year warranty is the best we've seen for an air bike
Easy seat adjustment
Cons of the Fringe Sport Raptor Air Bike
At 130 pounds, this thing is heavy and not quite as portable as other air bikes, but is very stable
No special tech features
Footprint
51”H x 24”W x 54”L
Max User Weight
350 lbs
Monitor
High-contrast LCD screen
Adjustability
10 seat height adjustments

The Fringe Sport Raptor Air Bike may be an early entry into the cardio world for the company, but it’s a strong one. It’s ultra-stable, has an excellent warranty, and offers plenty of adjustability to accommodate different user heights.

What our tester says:

“I’ll just come out and say this is the air bike I’ll be keeping in my garage gym from now on.”

At a Glance 

  • Low mid-range fan bike
  • Above-average weight capacity
  • No dynamic programming, but offers advanced metrics tracking
  • Below-average warranty

Air bikes like the Raptor Air Bike are an athlete’s dream because they’re known for their ability to set your legs and lungs on fire. The Raptor Air Bike offers ample adjustability and excellent stability at a rock-solid price point, earning a 4.5 out of 5 for overall value. You’ll also be able to choose Tabatas, sprints, or other high-intensity workouts from the available pre-programmed options.

It tips the scales at 130 pounds but stays well-anchored during your workouts (although it may not be the most portable bike because of it). That means you shouldn’t have to worry about any wobbling or shaking when you crank up the intensity.

Conveniences: 5/5

Close up shot of the wheels on the Fringe Sport Raptor Air Bike
In addition to turf tires, the Raptor Air Bike also comes with several other conveniences, like a water bottle holder and a wind guard.

Durability: 5/5

Man riding the Fringe Sport Raptor Air Bike
We gave this bike a 5 out of 5 for durability because of its superior belt drive system.

Value: 4.5/5

Man adjusting the seat height on the Fringe Sport Raptor Air Bike
The Raptor Air Bike earned a 4.5 out of 5 for value. Not only is it solidly built, but it also comes with an excellent warranty.

Why We Like the Fringe Sport Raptor Air Bike

Our team rated the value a near-perfect 4.5 out of 5, which speaks volumes about what you get with the Raptor Air Bike. Priced just under $1,000, it’s well-built, durable, and includes a ton of user-friendly features.

“This bike uses a belt drive system that is the most durable drivetrain I’ve seen. It uses nearly all metal components and has the best warranty I’ve seen on an air bike at three years,” Coop Mitchell, GGR’s founder, told me. He rated the durability a perfect 5 out of 5.

Coop rated the conveniences a 5 out of 5. “You get a built-in water bottle holder, turf tires, phone holder, back handle, and a wind guard. You typically have to pay for all of these,” he told me.

We also measured the felt weight with a luggage scale to see how heavy the bike feels when tilting it to move it. It only has a felt weight of 42 pounds despite its sturdy frame.

This is one of the best value bikes on the market. It’s built to last, has a tremendous warranty, uses a belt drive, and comes with a ton of extras that you have to pay for with Rogue’s bike. This is the new air bike I’ll keep in my garage.

Coop Mitchell, GGR founder and home gym expert

Alternatives

Our testers also measured the decibel levels of this bike by recording the sound produced when someone is riding at an easy intensity, all the way up to a max intensity. At its loudest, the bike produced 83.2 decibels of sound. It’s one of the louder bikes we tested, but this is due to the wind resistance.

The programming and tech features are basic on this exercise bike—it comes with a simple LCD monitor and a few pre-programmed workouts, like Tabatas, sprints, and long-duration intervals. However, the value is still there if you’re OK with minimal technological capabilities.

If you’re looking for a more budget-friendly bike that still uses air resistance, we recommend the Titan Fan Bike.

Testing Breakdown

The Fringe Sport Raptor Air Bike’s testing scores are a bit of a mixed bag. Check out the full breakdown below to see where it shines and where it falls short.

Editor’s note: We didn’t include a score for customizations since there are no resistance levels on fan bikes like this one.

Overall Rating: 4/5

Footprint and Portability – 3.5
Delivery and Setup – 4
Durability – 5
Adjustability and Ergonomics – 4
Tech Capabilities – 3.5
Dynamic Programming – 3
Conveniences – 5
Customer Reviews – 4.7
Financing, Warranty, and Returns – 2
Value – 4.5
Customer Service – 5

Vs. The Average

Compared to the average exercise bike, the Fringe Sport Raptor Air Bike is more affordable and has a higher weight capacity, though the warranty is shorter.

Fringe Sport Raptor Air BikeAverage Exercise Bike
Price$995$1,409
Product Weight130 lbs129 lbs
Dimensions54″ L x 24″ W x 51″ H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity350 lbs320 lbs
Warranty3 years5-year frame, 2-year parts

For all the details on our top exercise bike for HIIT, check out our full Fringe Sport Raptor Air Bike review.

Read More

Best Smart Exercise Bike: Echelon Connect EX-5

Updated by: Amanda Dvorak, ISSA-CPT, ISSA-CNC

A Stable Bike With Excellent Programming
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
3.7
Echelon Smart Connect EX-5
Echelon Connect EX-5
Magnetic Resistance
No Monitor
32 Resistance Levels
Extended warranty starts at $109
Adjustable Seat and Handlebars
30-day return policy
Save $450 See Details
Check Price

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Portability
Lightweight with built-in transport wheels
Resistance
Magnetic resistance
Value
Our tester rated this 3.5 out of 5 for value
Spin Enthusiasts
This bike is built like a studio bike, with adjustable seat and handlebars to customize your fit
Home Gym Owners
It’s not the most compact bike, but it’ll fit well in most home gyms
Streaming Services
There’s no built-in display, but the bike includes a device holder so you can use your own phone or tablet
Pros of the Assault AirBike
32 levels of digital resistance
Available in three colors (black, red, and white)
Device holder turns 180 degrees
Cons of the Assault AirBike
No built-in monitor
Flywheel is only 28 pounds
12-month warranty only applies to parts and labor
Footprint
58” L x 20” W x 55” H
Max User Weight
300 lbs
Monitor
None
Adjustability
Adjustable seat and handlebars

This is a high-quality exercise bike with plenty of tech features, though it lacks a built-in monitor.

What our tester says:

“The grip is great with a nice textured finish, and the different positions you can place your hands provide for an enjoyable ride.”

At a Glance 

  • Mid-range exercise bike with magnetic resistance
  • Below-average weight capacity
  • No touchscreen, but the Echelon Fit app offers excellent programming
  • Below-average warranty

For those wanting a digital training experience offering streamable workouts and tech-controlled settings adjustments, the Echelon Connect EX-5 is our top pick for the best smart bike. We love the plethora of interesting workout modules through the Echelon Fit app and its affordable price point of around $1,250, far cheaper than other smart bikes on the market from NordicTrack and Peloton. It earned a 4 out of 5 during our testing for dynamic programming. Just note that you need the Echelon Fit Premier app plan at $39.99 per month to take advantage of bike classes.

RELATED: Best Smart Home Gym Equipment

Adjustability: 5/5

An image of hands on the handlebars of the Echelon EX-5
The EX-5 has adjustable handlebars that allow you to position yourself comfortably during your ride.

Portability: 4.5/5

An image of a woman moving the Echelon EX-5 bike
While it’s not the most portable bike we’ve tested, the EX-5’s transport wheels make it manageable.

Tech Capabilities: 3.5/5

An image of a phone in the Echelon EX-5 phone holder
Although the EX-5 doesn’t have a touchscreen, it has a device holder so you can stream live or on-demand workout classes.

Why We Like the Echelon Connect EX-5

Lead reviewer on Garage Gym Reviews Everything and certified personal trainer Lindsay Scheele tried out the Echelon EX-5 bike with the Echelon programming and was impressed. “Michael, the instructor, was very engaging and upbeat throughout the 20-minute workout. I also like that when you’re looking for a ride to take you have the ability to filter through your preferences as far as a time duration or a preferred instructor or workout,” Lindsay told me.

As far as the build quality, Lindsay feels that the Connect EX-5 is very durable during use, rating it a 4 out of 5 for the category.

Plus, this bike is fairly easy to move around on your own via the front transport wheels. The GGR team also tested out the felt weight of the bike (its weight while moving it on its wheels), and it was 54.1 pounds, which should be easy enough for most able-bodied people to maneuver in their home gym. We rate the footprint and portability a solid 4.5 out of 5.

I never felt unstable while riding out of the saddle or at high speeds. The floor stabilizers are a key aspect of this machine when it comes to the smoothness of the ride.

Lindsay Scheele, CPT, Garage Gym Reviews Everything lead reviewer

Alternatives

While programming scores high with this stationary bike, we do rate the tech capabilities at a modest 3.5 out of 5 since you need to provide your own tablet or smart device for streaming setups. This can be viewed as a negative or positive—either you enjoy the versatility of a DIY console or prefer to have a dedicated display for your training-focused streams.

Another complaint is that the Connect EX-5 comes with a substandard limited warranty of just 12 months, well under the standard multi-year warranty provided by most companies.

If you want a more utilitarian stationary bike, we recommend a traditional cycling setup like the YOSUDA Indoor Cycling Bike or Sunny Health and Fitness Indoor Cycle Bike SF-B1002.

Testing Breakdown

There’s a lot to like about the Echelon Connect EX-5, but there are also several things to consider before adding it to your home gym. Check out its full testing breakdown below.

Overall Rating: 3.7/5

Footprint and Portability – 4.5
Delivery and Setup – 4
Durability – 4
Customizations – 4
Adjustability and Ergonomics – 5
Tech Capabilities – 3.5
Dynamic Programming – 4
Conveniences – 4
Customer Reviews – 4.2
Financing, Warranty, and Returns – 2
Value – 3.5
Customer Service – 2

Vs. The Average

Check out the chart below to see how the Echelon Connect EX-5 stacks up against the other exercise bikes on this roundup.

Echelon Connect EX-5Average Exercise Bike
Price$1,249.99$1,409
Product Weight129 lbs129 lbs
Dimensions58″ L x 20″ W x 55″ H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity300320 lbs
Warranty1 year5-year frame, 2-year parts

To read more, check out our full Echelon Connect EX-5 bike review.

Watch the video below to hear Lindsay’s thoughts on how the Echelon EX-8s (which is similar to the EX-5, save for a touchscreen monitor) compares to Peloton.

Read More

Best Exercise Bike Without a Subscription: Concept2 BikeErg

Updated by: Kate Meier, NASM-CPT, USAW-L1, CF-L1

Affordable With Built-In Workouts
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4
Concept2 BikeErg
Concept2 BikeErg
Concept2 BikeErg
Concept2 BikeErg
Concept2 BikeErg
Concept2 BikeErg
Concept2 BikeErg
Concept2 BikeErg
Concept2 BikeErg
Air Resistance
LCD Screen
Lightweight
5-year frame warranty, 2-year parts warranty
Adjustable seat and handlebars
30-day return policy
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Portability
Very lightweight with built-in transport wheels
Resistance
Air resistance
Value
Our tester rated this 4 out of 5 for value due to it’s durability
CrossFit
This bike is very popular with CrossFit athletes
Advanced Cyclists
This bike is very challenging to use cmpared to similar models
Home Gym Owners
This compact bike is small enough to fit in most home gyms
Pros of the Concept2 BikeErg
Durable and performs well year after year
PM5 performance monitor is among the best
Seat, handlebars, and pedals are interchangeable with standard bicycle parts
Extremely light at only 58 lbs
Cons of the Concept2 BikeErg
Seat cannot adjust forward and back
Some find the seat uncomfortable
Height of the seat post has been known to not go low enough for some users
Footprint
48” L x 24” W x 41” H
Max User Weight
300 lbs
Monitor
PM5 performance monitor
Adjustability
Adjustable seat and handlebars

After using the Concept 2 BikeErg over the course of two years in a variety of workouts from sprints to long-distance bikes, we highly recommend it to anyone wanting an air bike. Although we like air bikes with arms, we actually prefer the BikeErg and have found it to be great for general fitness as well as simply blowing up the quads. The BikeErg is a Concept 2 product; we think that speaks for itself.

What our tester says:

“Even though there are some things it lacks, like a water bottle holder and dynamic programming, it feels really solid and sturdy and if it can hold up well in a warehouse where it gets abused a lot, I’m sure it would do just fine in a home gym setting.”

At a Glance 

  • Upper mid-range air resistance bike
  • Above-average weight capacity
  • No dynamic programming, but top-notch metrics tracking on the PM5 monitor
  • Average warranty

Fancy touchscreens and integrated programming are all the rage, but they can increase the cost of any bike. For a machine that combines affordability with challenging workouts, consider the Concept2 BikeErg. It’s priced at $1,110 and comes with the PM5 monitor you may know and love from its sister (and my favorite rowing machine), the Concept2 RowErg. 

The monitor has several preset—meaning no subscription needed—workouts for time, distance, and intervals, which is more than enough to give you a great ride. I’ve been on the BikeErg for many grueling workouts. It doesn’t have the moving handlebars like other air bikes do, yet it still offers plenty of workout potential thanks to its air resistance profile. That is why it earned an overall score of 4 out of 5 stars from our testers. 

Footprint & Portability: 4.5/5

A person riding the Concept2 BikeErg
The BikeErg only weighs 68 pounds and has a fairly compact footprint of 48″ L x 24″ W x 41″ H.

Customizations: 4/5

Close-up view of someone's foot on the pedal of a Concept2 BikeErg
You can customize your Concept2 BikeErg by swapping out the foot pedals, seat, or handlebars based on your preferences.

Tech Capabilities: 3/5

Person adjusting the monitor and handlebar on the Concept2 BikeErg
The Bluetooth-equipped PM5 Performance Monitor displays key workout metrics, including pace, watts, cadence (RPM), and calories.

Why We Like the Concept2 BikeErg

If you’re wondering if the BikeErg delivers a killer workout, the answer is a resounding YES. It’s different from a traditional exercise bike in that it uses a flywheel and damper system where the wind generates resistance, as opposed to a friction-based brake. When GGR editorial member and certified personal trainer Amanda Dvorak tested the BikeErg, she told me she wasn’t expecting it to feel as challenging as it did. 

“It really lit up my quads—even more than my Peloton when I have the resistance up to the high 60s or 70s,” she says.

We also rated the BikeErg a 4.5 out of 5 for durability. 

“I’m a bigger athlete, but I didn’t experience any wobbling or shaking on the bike,” Amanda says. “Plus, knowing how well my Concept2 RowErg is holding up despite my not being very gentle with it, I feel confident giving the BikeErg’s durability a near-perfect score.”

The team at GGR’s testing facility used a luggage scale to measure how heavy it feels when tilting the BikeErg up to move it, and it came in at only 26 pounds. I can vouch for this—I was able to easily lift it up and roll it on turf and rubber gym flooring without any issues. We rated the footprint and portability a 4.5 out of 5.

The combination of steel and aluminum provides enough stability for powerful sprints but is also light enough for easy movement and storage.

Coop Mitchell, GGR founder and home gym expert

Alternatives

Obviously, the bike doesn’t have on-demand classes like a Peloton or NordicTrack exercise bike. However, the PM5 monitor comes with a few pre-programmed workouts and is compatible with cycling apps like Zwift. For that reason, we rated it a 3 out of 5 for dynamic programming.

Some customer reviews called out the seat for being uncomfortable, too, but you can swap the seat for another saddle if you’d like. Concept2 claims that most standard bike accessories will fit on the BikeErg.

If you want a traditional air-resistance bike with moving arms, check out the Rogue Echo Bike.

Testing Breakdown

The Concept2 BikeErg earned solid scores in most categories during our testing. Here’s the full breakdown.

Overall Rating: 4/5

Footprint and Portability – 4.5
Delivery and Setup – 4.5
Durability – 4.5
Customizations – 4
Adjustability and Ergonomics – 4
Tech Capabilities – 3
Dynamic Programming – 3
Conveniences – 3
Customer Reviews – 4.8
Financing, Warranty, and Returns – 3.5
Value – 4
Customer Service – 5

Vs. The Average

While it doesn’t offer dynamic programming, the Concept2 BikeErg outshines its competitors in nearly every other area.

Concept2 BikeErgAverage Exercise Bike
Price$1,100$1,409
Product Weight68 lbs129 lbs
Dimensions48″ L x 24″ W x 41″ H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity350 lbs320 lbs
Warranty5-year frame, 2-year parts5-year frame, 2-year parts

Check out our in-depth Concept 2 BikeErg review for more information.

Read More

Best Air Bike: Rogue Echo Bike

Updated by: Amanda Dvorak, ISSA-CPT, ISSA-CNC

Durability + Exceptional Performance
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4
Rogue Echo Bike
Rogue Echo Bike
Rogue Echo Bike
Rogue Echo Bike
Rogue Echo Bike
Rogue Echo Bike
Rogue Echo Bike
Air Bike
LCD Display
Durable
2-year warranty
Adjustable seat
30-day return policy
Add 5 or more qualifying items to your cart and those items ship for $5 See Details
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Heavy Usage
This bike is made from heavy steel and is extremely durable
Resistance
Air resistance
Value
Our tester rated this 4.5 out of 5 for value, due to it’s durability and ability to withstand heavy use
Intense Exercisers
This bike is durable enough to withstand years of regular use
Home Gym Owners
This bike should fit well in most home gyms
Full-Body Workouts
This stationary bike also involves the arms, it provides a great full-body workout
Pros of the Rogue Echo Bike
Extremely durable, beefy construction
Black powder-coated metal on almost everything
Easy-to-read LCD console screen
Cons of the Rogue Echo Bike
Larger than other stationary bikes
Belt drive is overall harder to push than a chain drive
Footprint
55″ L x 29.5″ W x 52.25″
Max User Weight
330 lbs
Monitor
LCD screen
Adjustability
Adjustable seat

We’ve tested just about every air bike on the market, and the Echo combines many of our favorite features into one. The belt drive is much more durable and requires less maintenance than a chain drive. The size and weight make it extremely stable, and the price is much less than we’d expect for such a quality piece of equipment.

What our tester says:

“Call it beginner’s luck, but Rogue Fitness did a great job with their first-ever conditioning machine. This is a piece of equipment that will give people of all fitness levels a hardcore full-body workout, look great in their home gym, and last for many years.”

At a Glance 

  • Mid-range fan bike in terms of price
  • Above-average weight capacity
  • No dynamic programming, but top-notch metrics tracking
  • Below-average warranty

Studies report2 that air bikes can provide a challenging cardio workout that can help improve cardiorespiratory fitness in a short amount of time. Of the bunch, the Rogue Echo Bike is up for any challenge you throw at it, given its durable frame, smooth ride, and surprising portability. It’s also the official air bike of the CrossFit Games.

It topped our list of the best air bikes with an overall score of 4 out of 5—the only reason it didn’t score higher is that conveniences aren’t included.

Durability: 5/5

Close up shot of the foot pedal on the Rogue Echo Bike
Rogue included heavy-duty, fully knurled rotating foot pegs that add a high-end look and feel to this bike.

Ergonomics: 4.5/5

Man adjusts the seat on the Rogue Echo bike
The Echo Bike features a comfortable seat that adjusts in four directions (up, down, forward, and backward).

Footprint & Portability: 4.5/5

Man transports the Rogue Echo Bike
The Echo Bike weighs 123 pounds but has transport wheels on the front for easier maneuverability.

Why We Like the Rogue Echo Bike

GGR founder Coop Mitchell has used the Echo Bike for many years and hasn’t gotten tired of it. He calls the overbuilt machine “bombproof” and rates the durability a perfect 5 out of 5. I spoke to Coop, who said he’s done minimal maintenance on it, and the bike still looks and feels like new.

“Until recently, my garage gym has not been climate-controlled, so it’s been in both the extreme heat and the extreme cold. I’ve also moved it to my personal training studio, where it’s used more often, and the only maintenance I’ve had to perform on it is wiping it down with disinfectant spray,” he told me.

The bike weighs 123 pounds, but we tested the felt weight with a luggage scale to see how heavy it was when we tilted it to move it. It came in at 41 pounds—a weight that most able-bodied people should be able to handle. The 1-inch transport wheels on the front make it easy to move around when you need extra space.

Rogue Fitness did a great job with this conditioning machine. This is a piece of equipment that will give people of all fitness levels a hardcore full-body workout, look great in their home gym, and last for many years.

Coop Mitchell, GGR founder and home gym expert

Alternatives

Like most air-resistance bikes, the Rogue Echo Bike is loud and produces about 76.3 decibels of sound at the highest intensity. This is equivalent to the sound of a vacuum cleaner or dishwashing machine.

The Echo Bike doesn’t come with dynamic programming, but we still scored it a 3.5 out of 5 for that category since it offers several preset workouts. For example, you can choose a preset interval mode or create your own, or create a workout based on a target time or distance goal.

You also won’t find any conveniences on the Echo Bike, like a water bottle holder, phone holder, or wind guard. Rogue sells all of these accessories, but you’ll have to pay for them separately. They range in price from $10 to $30.

If you’re on the lookout for an air bike that includes several conveniences, we recommend the Fringe Sport Raptor Air Bike.

Testing Breakdown

The Rogue Echo Bike earned high scores in most categories, though it did fall short in a few others.

Editor’s note: We didn’t include a score for customizations in our overall rating because fan bikes do not have adjustable resistance levels.

Overall Rating: 4/5

Footprint and Portability – 4.5
Delivery and Setup – 4
Durability – 5
Adjustability and Ergonomics – 4.5
Tech Capabilities – 3.5
Dynamic Programming – 3.5
Conveniences – 2
Customer Reviews – 4.9
Financing, Warranty, and Returns – 3
Value – 4.5
Customer Service – 5

Vs. The Average

Despite having a shorter-than-average warranty, the Rogue Echo Bike stands out from other exercise bikes in nearly every other area.

Rogue Echo BikeAverage Exercise Bike
Price$895$1,409
Product Weight123 lbs129 lbs
Dimensions55″ L x 29.5″ W x 52.25″ H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity330 lbs320 lbs
Warranty2 years5-year frame, 2-year parts

Read more in our Rogue Echo Bike review.

Read More

Best Exercise Bike for Streaming: Peloton Cross Training Bike

Updated by: Amanda Dvorak, ISSA-CPT, ISSA-CNC

High-Quality Programming
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.3
Peloton Cross Training Bike
Magnetic Resistance
HD Touchscreen
Streaming Classes
5-year frame, 12 months screen, parts, electronics
Adjustable seat and handlebars
30-day return policy
Up to $800 off bikes | Up to $1,550 off treads | Up to $300 off Row+ See Details
Check Price
Watch Video Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Portability
The bike is heavy but has built-in transport wheels
Resistance
Magnetic resistance
Value
Our tester rated this 4.5 out of 5 for value due to the large screen, streaming classes, and price
Streaming Classes
Peloton offers some of the best streaming classes, with a massive library and live streaming classes
Value Shoppers
This bike isn’t cheap, but it’s packed with features and earns 4.5 out of 5 for value
Home Gym Owners
This compact bike is small enough to fit in most home gyms
Pros of the Peloton Indoor Exercise Bike
Access to thousands of classes, challenges, and a large variety of workout options
Compact footprint
Sleek design
“Try before you buy” option
Cons of the Peloton Indoor Exercise Bike
Disappointing warranty
Membership is required to use bike
Expensive
Footprint
59” L X 53” H X 23” W
Max User Weight
297 lbs
Monitor
HD touchscreen
Adjustability
Adjustable seat and handlebars

One of the more expensive options for virtual biking, the Peloton Bike is designed to be an all-in-one fitness solution on a high-quality cardio machine. You’re paying not only for the bike, but the unique training experience it makes accessible from the comfort of your home.

What our tester says:

“Sure, this bike may need regular maintenance and other bikes may be built better, but the streaming experience is unbeatable. I’ve had to reach out to Peloton support twice in two years, and they’ve been vey responsive and fast to ship replacement parts. I’m happy with my purchase.”

At a Glance 

  • High-end exercise bike with magnetic resistance
  • Below-average weight capacity
  • 21.5” touchscreen monitor with stellar programming
  • Below-average warranty

There is nothing else like the Peloton Bike experience—and I should know, since I’ve owned one for almost five years! The GGR team has also tested and reviewed many Peloton alternatives (and even has some recommended on this list), but few can compare to Peloton. With superior programming and seamless connection to the Peloton App, the dynamic programming gets a 5 out of 5 from us.

It’s important to note that the Peloton App costs $12.99 for the Peloton App One tier, which grants access to three monthly bike workouts. For unlimited access to classes, you’ll need to pay $49.99 per month for the Peloton App+ tier.

Dynamic Programming: 5/5

A woman using the touchscreen of the peloton bike
A Peloton membership gives you access to thousands of live and on-demand classes ranging from cycling to strength to yoga.

Tech Capabilities: 4.5/5

peloton bike in gym
Equipped with a 21.5-inch HD touchscreen display, the Peloton Bike has a two-channel stereo speaker system that plays the music and cues of the instructor while you’re participating in a class.

Ergonomics: 4/5

An image of the peloton bike drive
The Peloton Bike has a magnetic resistance system that’s smoother and requires less maintenance than a friction-based one.

Why We Like the Peloton Cross Training Bike

The high-energy instructors and engaging training model can help fuel motivation to return to training at a regular cadence, bringing fun and enthusiasm to each cycling session. If you struggle to work out at home, Peloton is a great option.

While my Peloton Peloton Cross Training Bike is not my main mode of exercise, I turn to it when I feel like I’m in a slump with my usual workout routine. My favorite thing about the classes is that there is truly something for everyone. Regardless of how much time you have to work out, what type of music you prefer, or how intense you like your rides to be, you can find a class in the Peloton app.

RELATED: Peloton Bike Plus Review

Whether I’m in the mood for a tough workout or an easier ride while watching a show, Peloton has plenty to choose from. There are always new classes being added, too, so you’ll never get bored or run out of options.

Matt Dustin, CSCS, PN1-NC, GGR staff writer

Alternatives

I spoke to GGR writer Matt Dustin, CSCS, PN1-NC, who said, “I love using the Peloton Cross Training Bike, but it’s had a few minor issues. I had to get the screen replaced because it wouldn’t turn on, and the bearings in the flywheel need to be replaced somewhat often, which is a pain.” Our other testers agree, rating the durability and adjustability both a 4 out of 5.

In my experience, the technology can be glitchy. I often have trouble getting my headphones to connect to the screen, and I don’t have issues with them connecting to any other device.

Peloton’s price point may also put it out of reach for some buyers. At $1,695, it’s on par with many competitors, but you have to pay upwards of $49.99 per month to access all the classes.

If the Peloton classes don’t interest you but you still want a bike that offers high-quality programming (and you’re willing to pay a bit more), check out the NordicTrack X24 Bike.

Testing Breakdown

There are many reasons why most of our testers love the Peloton Cross Training Bike. Here’s how it scored.

Overall Rating: 4.3/5

Footprint and Portability – 4.5
Delivery and Setup – 5
Durability – 4
Customizations – 4
Adjustability and Ergonomics – 4
Tech Capabilities – 4.5
Dynamic Programming – 5
Conveniences – 4
Customer Reviews – 4.7
Financing, Warranty, and Returns – 3.75
Value – 4.5
Customer Service – 4

Vs. The Average

The Peloton Cross Training Bike is unbeatable when it comes to programming, but there are a few things to keep in mind before ordering one.

Peloton Cross Training BikeAverage Exercise Bike
Price$1,695$1,409
Product Weight135 lbs129 lbs
Dimensions59″ L x 22″ W x 59″ H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity297 lbs320 lbs
Warranty1 year5-year frame, 2-year parts

Read our Peloton Bike review for our full thoughts.

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Best Peloton Bike Alternative: Aviron Fit Bike

Updated by: Amanda Dvorak, ISSA-CPT, ISSA-CNC

Fun Workouts, Excellent Durability
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.2
Aviron Bike product image
Aviron Fit Bike
Gamified programming
10 adjustment points
Sturdy steel design
10-year frame, 1-year parts warranty
Automatic resistance adjustments
30-day risk-free trial period
Up to 34% off + free $200 gift See Details
Check Price

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Resistance Levels
The Aviron Fit Bike features 160 different levels of electromagnetic resistance
Weight Capacity
350 lbs
Compatible Apps
The Aviron Fit Bike is compatible the Aviron platform for gamified workouts, trainer-led modules, and more
Product Dimensions
62.5” L x 22” W x 60.5” H
Home Gym Owners
This exercise bike’s compact dimensions can be suitable for a range of home gym setups
Streamers
The Aviron training platform boasts gamified workouts, trainer-led courses, challenges, and in-app compatibility with services like Netflix and Spotify
Challenge Seekers
The Aviron Fit Bike offers up to 160 levels of electromagnetic resistance for plenty of different workout intensities
Pros
Low-impact cardio
Fun games
Unlimited profiles with a family Aviron membership
Cons
Monthly subscription required for gaming functionality
Clip-in pedals available as an upgrade
Pricey investment
Footprint
62.5” L x 22” W x 60.5” H
Monitor
22” rotating HD touchscreen
Max User Weight
350 lbs
Adjustability
Adjustable seat and handlebars

If you’re looking for an exercise bike that offers more than instructor-led studio classes, the Aviron Fit Bike might be your answer. It’s a stationary bike that rides like a real bicycle because the pedals and flywheel function independently from one another, making it possible to make micro adjustments to speed and coast without losing flywheel momentum. Plus, Aviron’s programming is known for its interactive and competitive games that keep home exercisers more engaged than traditional classes.

What our tester says:

“The programming is an absolute treat with this bike. If you’re a fan of gamified fitness, where your programming is closer to a trip to the arcade than a trip to the gym, this is the bike for you.”

At a Glance 

  • High-end exercise bike with electromagnetic resistance
  • Above-average weight capacity
  • 22” rotating HD touchscreen with top-notch, gamified workouts
  • Industry-leading warranty

While the Peloton Bike is (understandably) one of the best exercise bikes with a screen, the studio-style programming may not be everyone’s cup of tea. For those who want a digital training experience with a refreshed aesthetic, consider the Aviron Fit Bike. We rate the dynamic programming a 4.5 out of 5.

“The programming is top-notch and a nice reprieve from your typical studio classes,” notes a GGR product tester. “I’ve been a fan of Aviron’s programming for a while and do feel more engaged and focused on the gamified programs. After all, how can you not be focused when there’s a high score at stake?”

Dynamic Programming: 4.5/5

Our tester gripping the multi-grip handlebars while following along to a workout on the Aviron Fit Bike
The Aviron Fit Bike’s dynamic programming automatically adjusts resistance in real-time based on your cadence, heart rate, and workout goals to deliver a personalized experience.

Ergonomics: 4/5

Full view of the Aviron Fit Bike
There are four adjustments on the seat (up, down, forward, and back) and six adjustments on the handlebar position (up, down, forward, back, and angled up or down). 

Durability: 5/5

Our tester training atop the Aviron Fit Bike
The bike remains stable even during high-intensity rides, and it uses a chain instead of a nylon belt, which tends to last longer.

Why We Like the Aviron Fit Bike

We score the Aviron Fit Bike a 4 out of 5 for its ergonomics. The brand employs a 10-point adjustment system across the saddle and handlebars, which allows you to craft the perfect setup for your preferred body positioning.

I also spoke with Lindsay Scheele, Garage Gym Reviews Everything lead reviewer and a certified personal trainer, who told me, “One thing that makes this bike different is its freewheel design. On a lot of other bikes, the flywheel and the pedals work in tandem to create momentum as you ride. On the Aviron bike, the flywheel and the pedals operate independently, which mimics the feeling of riding a road bike.”

As I was using and testing it, it didn’t shake at all—even at high resistance and high speed. The screen doesn’t shake either, which is rare.

Lindsay Scheele, CPT, Garage Gym Reviews Everything lead reviewer

Alternatives

While our tester commended the compact silhouette, they noted that portability earns a 1-out-of-5 rating, given the cumbersome screen. “It makes for a top-heavy profile that can be difficult to maneuver, even with the front transport wheels. I’d be careful about moving this exercise bike from one room to the next,” they add.

The Aviron App is a subscription-based service available for $34 per month or around $348 billed once a year, which breaks down to $29 per month. Be sure to account for this extra expense. This membership includes unlimited access to coached classes, guided programs, and Aviron’s game library. You can also add unlimited profiles for other members of your family.

If you’re interested in streamable workouts yet aren’t looking for a Peloton Bike, consider the NordicTrack X24 and its iFIT compatibility.

Testing Breakdown

The Aviron Fit Bike earned high marks in nearly every testing category. Here’s the full breakdown.

Overall Rating: 4.2/5

Footprint and Portability – 1
Delivery and Setup – 3
Durability – 5
Customizations – 4.5
Adjustability and Ergonomics – 4
Tech Capabilities – 5
Dynamic Programming – 4.5
Conveniences – 4.5
Customer Reviews – 4.9
Financing, Warranty, and Returns – 5
Value – 4
Customer Service – 5

Vs. The Average

The Aviron Fit Bike may be more expensive than its competitors, but you also get a unique workout experience and an unmatched warranty.

Aviron Fit BikeAverage Exercise Bike
Price$2,699$1,409
Product Weight139 lbs129 lbs
Dimensions62.5″ L x 22″ W x 60.5″ H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity350 lbs320 lbs
Warranty20 years5-year frame, 2-year parts

For more information, be sure to read our Aviron Fit Bike review.

Read More

Best Recumbent Exercise Bike: Sole LCR Exercise Bike

Updated by: Matt Dustin, CSCS, PN1-NC

Sleek Design, Comfortable Seat
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.4
Sole Light Commercial Recumbent Bike
Sole LCR Exercise Bike
Magnetic resistance
Built-in screen
Cushioned seat
Lifetime frame, 3-year parts
Cushioned adjustable seat
HSA/FSA eligible
Save $200 and get free shipping on the Sole LCR Exercise Bike See Details
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Resistance Levels
The Sole LCR features 40 levels of magnetic resistance
Weight Capacity
350 lbs
Compatible Apps
Features built-in screen mirroring so you can use your device to stream iFIT, Sole Fitness, Netflix, and more
Product Dimensions
56″ L x 29″ W x 60″ H
Comfort Seekers
Recumbent bikes can be less impactful on your joints than other exercise bikes, creating a cozier workout setup
Streamers
The Sole LCR features screen mirroring for on-demand workouts and streaming capabilities
Home Gym Owners
While larger than a typical upright bike, the Sole LCR’s dimensions can be suitable for most home gyms
Pros
40 magnetic resistance levels
Padded seat and backrest
Step-through frame
Screen mirroring for streaming classes
Cons
Expensive
Feels heavy
Footprint
56″ L x 29″ W x 60″ H
Monitor
10.1″ Android Touch Screen
Max User Weight
350 lbs
Adjustability
Adjustable seat

The Sole Light Commercial Recumbent Bike is a durable and high-value recumbent bike that our testers liked for its challenging resistance, comfortable seat and backrest, and great warranty.

At a Glance 

  • High-end recumbent bike
  • Above-average user weight capacity
  • 10.1” touchscreen with screen mirroring
  • Above-average warranty

Given their reclined seating style, the best recumbent bikes can help create a more approachable body positioning ideal for older athletes with limited mobility or those rehabbing from an injury. If you’re in the market for a comfortable ride, we suggest the Sole LCR. We scored it a 5 out of 5 for adjustability and ergonomics due to its wide pedals and cushioned seat with lumbar support.

Conveniences: 4/5

A good look at the screen on a Sole LCR Recumbent Bike.
The Sole LCR includes a tablet holder and screen mirroring, allowing you to stream workout classes or entertainment media services.

Ergonomics: 5/5

Heart-rate monitor on the handle of a Sole LCR Recumbent Bike.
The Sole LCR has a cushioned seat that our tester calls one of the most comfortable profiles she’s ever used.

Customizations: 5/5

Looking over someone's shoulder at the screen on a Sole LCR Recumbent Bike.
The bike offers 40 magnetic resistance levels, which you can adjust with digital controls on the handlebars.

Why We Like the Sole LCR Recumbent Bike

With a sleek design, built-in touchscreen for streaming media, and 40 levels of magnetic resistance, this is one of our favorite recumbent bikes on the market. Lindsay Scheele, CPT, CNC, says the LCR has “one of the most comfortable seats” she’s ever used, and she gives it 5 out of 5 stars for ergonomics.

It also has a 31-pound flywheel, which is why it can provide such a great challenge. Lindsay noted that while most recumbent bikes feel a little too easy on the highest setting, the LCR offers enough resistance to provide a challenging workout.

We also appreciate the built-in touchscreen. In addition to having its own preset programs, you can mirror your phone or tablet and follow along with streaming classes from other services, or simply watch your favorite streaming media. The Sole+ app offers workout modules, as well, and the service is free to download—a potential perfect fit for your LCR recumbent bike.

Lindsay gave this bike 4.5 out of 5 stars for its tech capabilities, as well, saying, “You don’t have to scroll and scroll to find what you’re looking for, as the screen is very easy to use.” 

The Sole LCR is challenging. By the time I got to the end of the 40 levels of resistance, I was slogging through the workout. The resistance is definitely there if you’re looking for a challenge.

Lindsay Scheele, CPT, Garage Gym Reviews Everything lead reviewer

Alternatives

While we love this bike, it’s not cheap. At the time of writing, it’s listed at roughly $2,000, though we’ve regularly seen it on sale for $1,799. We still give it 4 out of 5 for value, as the premium price means you’re getting a premium product, but there are certainly more affordable bikes to consider if you’re on the hunt for more budget-minded cycling.

Additionally, recumbent bikes, by nature, are going to require more available space than a standard upright bike. Be sure to measure your available flooring before opting for this stretched cycling silhouette.

If you want a more budget-friendly bike and don’t need the backrest offered by a recumbent bike, we recommend the Sunny Health and Fitness Indoor Cycle Bike SF-B1002, our pick for the best budget exercise bike.

Testing Breakdown

The Sole LCR received above-average scores in nearly every category we tested.

Overall Rating: 4.4/5

Footprint and Portability – 4
Delivery and Setup – 4.5
Durability – 4.5
Customizations – 5
Adjustability and Ergonomics – 5
Tech Capabilities – 4.5
Dynamic Programming – 5
Conveniences – 4
Customer Reviews – 4.4
Financing, Warranty, and Returns – 5
Value – 4
Customer Service – 4

Vs. The Average

While the Sole LCR is more expensive than your average exercise bike, it offers a higher weight capacity and lifetime frame warranty.

Sole LCRAverage Exercise Bike
Price$1,799$1,409
Product Weight152 lbs129 lbs
Dimensions56″ L x 29″ W x 60″ H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity350 lbs320 lbs
WarrantyLifetime warranty (frame), 3 years (parts and wear items), 1 year (labor), 90 days (cosmetic items)5-year frame, 2-year parts

For more, be sure to read our full Sole LCR Recumbent Bike review.

Read More

Best Folding Exercise Bike: Marcy Fitness Upright Foldable Exercise Bike

Updated by: Amanda Dvorak, ISSA-CPT, ISSA-CNC

Budget-Friendly, Yet Surprisingly Sturdy
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.2
Product image of the Marcy Fitness upright exercise bike
Marcy Fitness Upright Foldable Exercise Bike
Magnetic Resistance
LCD Screen
Affordable
2-year warranty
Adjustable seat
30-day return policy
Check Price
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Portability
Lightweight and foldable, but no transport wheels
Resistance
Magnetic resistance
Value
Our tester rated this 4 out of 5 for value due to it’s surprising durability at such a low cost
Beginner Cyclists
This bike is very afforable, and a good starter bike to see if you enjoy cycling.
Home Gym Owners
This compact bike is small enough to fit in most home gyms.
Budget Shoppers
This bike is very affordable, costing less than $200.
Pros of the Marcy Foldable Exercise Bike
Sturdy, even when pedaling hard
Design is aesthetically pleasing
Comfortable padded seat
Made of 14-gauge steel
Cons of the Marcy Foldable Exercise Bike
Heavier than most competitors
Shows only basic stats (time, distance, calories)
No heart rate monitoring
Footprint
34” L x 19” W x 44” H
Max User Weight
250 lbs
Monitor
LCD
Adjustability
Adjustable seat

This is a sturdy and affordable exercise bike that’s a great fit for home gyms of any sizes.

What our tester says:

“I was pleasantly surprised using the Marcy bike. It’s become the bike I use in warmups and cool-downs.”

At a Glance 

  • Ultra-budget folding exercise bike
  • Below-average weight capacity
  • No dynamic programming; LCD monitor with basic metrics tracking
  • Excellent value for a budget-friendly bike

People with small home gyms or those living in studio apartments need compact exercise equipment that can be stowed away when not in use. Enter the Marcy Foldable Bike, an upright exercise bike that costs less than $200 on Amazon and can easily fit behind a couch, under a bed, or anywhere else that’s not in your way. We rated it a 4 out of 5 for footprint and portability.

Footprint & Portability: 4/5

GGR Everything lead reviewer Lindsay Scheele folding up the Marcy Fitness Upright Foldable Exercise Bike
The Marcy Foldable Exercise Bike offers a compact footprint and an easy folding mechanism, making it ideal for small spaces and convenient storage.

Customizations: 4/5

GGR Everything lead reviewer Lindsay Scheele adjusting the seat height on the Marcy Fitness Upright Foldable Exercise Bike
With adjustable resistance levels and a seat that accommodates a wide range of user heights, this bike provides solid customization options for comfortable cardio sessions.

Conveniences: 2/5

GGR Everything lead reviewer Lindsay Scheele riding the Marcy Fitness Upright Foldable Exercise Bike
While it includes a basic LCD screen and phone holder, this bike lacks other common conveniences such as a water bottle holder and integrated speakers.

Why We Like the Marcy Fitness Upright Foldable Exercise Bike

On the surface, this is like many other upright bikes you’ll find on the market, but it comes with its own companion app to track your ride history and workout metrics. This is incredibly rare amongst the best folding exercise bikes. While it doesn’t improve its functionality at all, it’s a cool feature, which led to us rating its value a 4 out of 5.

The workout experience itself is smooth, and the bike doesn’t wobble much at all. I spoke with Amanda Capritto, CPT, CNC, CES, CF-L1, who told me, “The bike is made with 14-gauge steel, which is better than what you’ll find on many other bikes in this price range.”

Amanda also found the padded seat to be more comfortable than other exercise bikes she’s tested.

I’m used to durable air bikes, and folding bikes usually aren’t as sturdy. But this one actually surprised me. I use it for my warm-ups and cooldowns now.

Amanda Capritto, CPT, CNC, CES, CF-L1

Alternatives

There are eight different resistance levels that help get the job done, but if you’re really into cardio, you probably should go for something a little more challenging.

This bike also has a max user weight of 250 pounds and only a warranty of two years, both of which are lower than the industry standard of 275 pounds and 15 years, respectively. We gave the warranty a 2.5 out of 5.

For another budget-friendly option that’s not foldable, check out the YOSUDA Indoor Cycling Bike.

Testing Breakdown

An ultra-budget bike like this one won’t come with the same features as the more high-end options, but there are still plenty of things to like about it.

Overall Rating: 4.2/5

Footprint and Portability – 4
Delivery and Setup – 3
Durability – 5
Customizations – 4
Adjustability and Ergonomics – 3.5
Tech Capabilities – 3
Dynamic Programming – 1
Conveniences – 2
Customer Reviews – 4.5
Financing, Warranty, and Returns – 2.5
Value – 4
Customer Service – 4

Vs. The Average

Check out the chart below to see how the Marcy Fitness Upright Foldable Exercise Bike compares to the competition.

Marcy Fitness Upright Foldable Exercise BikeAverage Exercise Bike
Price$170.99$1,409
Product Weight37 lbs129 lbs
Dimensions31″ L x 15.5″ W x 44″ H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity250 lbs320 lbs
Warranty2 years5-year frame, 2-year parts

Read our full Marcy Foldable Exercise Bike review for more details.

Read More

Best Budget Exercise Bike: Sunny Health and Fitness Indoor Cycle Bike SF-B1002

Updated by: Amanda Dvorak, ISSA-CPT, ISSA-CNC

Excellent Durability for an Affordable Price
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
3.3
Sunny Health and Fitness Indoor Cycle Bike SF-B1002
Sunny Health and Fitness Indoor Cycle Bike SF-B1002
Sunny Health and Fitness Indoor Cycle Bike SF-B1002
Magnetic Resistance
No Monitor
Affordable
1-year frame warranty
Adjustable Seat and Handlebars
30-day return policy
Black Friday Sale: Up to 65% off See Details
Check Price

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Portability
Lightweight with built-in transport wheels
Resistance
Magnetic resistance
Value
Our tester rated this 4.5 out of 5 for value
Spin Enthusiasts
This bike is built like a studio bike, with adjustable seat and handlebars to customize your fit
Home Gym Owners
It’s not the most compact bike, but it’ll fit well in most home gyms
Outdoor Cyclists
Our tester noted that this feels like a road bicycle
Pros of the Sunny Health and Fitness Synergy Magnetic Bike
Priced under $400
49-pound flywheel provides a smooth ride
Hundreds of micro levels of resistance adjusted manually
Four-way adjustable seat and two-way adjustable multi-grip handlebars
Conveniences like water bottle holder and transportation wheels
Cons of the Sunny Health and Fitness Synergy Magnetic Bike
Leather pad resistance will eventually require maintenance
No monitor or display at all
No tech compatibility
No preset workouts
Footprint
22″D x 49″W x 50.5″H
Max User Weight
275 lbs
Monitor
None
Adjustability
Adjustable seat and handlebars

This is a a budget-friendly exercise bike that provides a good amount of bang for not too much buck.

At a Glance 

  • Budget-friendly stationary bike with micro levels of manual resistance
  • Smaller than the average exercise bike, making it ideal for small spaces
  • No dynamic programming or LCD monitor
  • Excellent value for an under-$400 exercise bike

The Sunny Health and Fitness Belt Drive Indoor Cycle Exercise Bike (SF-B1002) is a budget exercise bike that costs under $400. We rate the value a 4.5 out of 5. You won’t find any fancy tech on this bike, but for the price, the stability and build quality are surprisingly solid.

Value: 4.5/5

GGR Everything lead reviewer Lindsay Scheele rides the Sunny Health and Fitness B1002 exercise bike.
For less than $500, you get a sturdy stationary bike with a heavy flywheel, quiet belt-train system, and four-way adjustable seat.

Durability: 4/5

GGR Everything lead reviewer Lindsay Scheele adjusting the seat on the Sunny Health and Fitness B1002 exercise bike.
In addition to a sturdy steel frame, the SF-B1002 has high-quality components that even surprised our product tester based on its budget-friendly price.

Conveniences: 2.5/5

GGR Everything lead reviewer Lindsay Scheele rides the Sunny Health and Fitness B1002 exercise bike.
The lack of a built-in screen, media shelf, or connectivity features may deter some potential buyers.

Why We Like the Sunny Health and Fitness Indoor Cycle Bike SF-B1002

Don’t let the price fool you—you get a super-quiet, belt-driven bike that won’t drown out the TV or wake up your roommates if you’re getting an early morning ride in. In testing, the noise reached 47.4 decibels, just a few decibels over the room noise of 40.7 decibels.

The durable 49-pound flywheel provides a smooth ride while making each workout challenging. There are also hundreds of manual micro-adjustment levels, so you can go from a calm Sunday ride to a mountain bike-level experience in seconds.

“I was afraid to get on it because I thought it was going to feel like a cheap bike, but boy was I wrong,” says Anthony O’Reilly, certified personal trainer and an expert product tester. “It felt sturdy at all times and had enough resistance to challenge me.” Anthony rates the durability a 4 out of 5.

This is the exercise bike I’d recommend to most people who just want a simple indoor bike.

Anthony O’Reilly, certified personal trainer and an expert product tester

Alternatives

You do have to sacrifice some conveniences, which is where this bike took one of its lowest scores on our rating system—a 2.5 out of 5. Those sacrifices will mostly come in the form of tech (this one lacks a screen and built-in workout programs), and the leather resistance pad will need maintenance from time to time.

If you want to spend more for a higher-quality bike that still functions like a traditional spin bike, the NordicTrack X24 Bike can be a worthwhile option.

Testing Breakdown

The Sunny Health and Fitness Indoor Cycle Bike SF-B1002 doesn’t have tech capabilities, but it’s still an option worth considering due to its durability and small footprint.

Overall Rating: 3.3/5

Footprint and Portability – 4
Delivery and Setup – 3
Durability – 4
Customizations – 4
Adjustability and Ergonomics – 3
Tech Capabilities – 2
Dynamic Programming – 2
Conveniences – 2.5
Customer Reviews – 4.4
Financing, Warranty, and Returns – 3
Value – 4.5
Customer Service – 3

Vs. The Average

The Sunny Health and Fitness Indoor Cycle Bike SF-B1002 is below average in most categories, but it could still be a solid choice for those seeking an affordable yet sturdy exercise bike.

Sunny Health and Fitness Indoor Cycle Bike SF-B1002Average Exercise Bike
Price$399$1,409
Product Weight110.8 lbs129 lbs
Dimensions54″ L x 19″ W x 45″ H55″ L x 22.3″ W x 52.5″ H
User Weight Capacity275 lbs320 lbs
Warranty3-year structural frame, 180-day parts and components5-year frame, 2-year parts

Check out our Sunny Health and Fitness Exercise Bike reviews for more details.

Read More

Other Exercise Bikes We Researched

If you think these are the only exercise bikes we researched or tested, you must be new around here. Here are the other bikes that didn’t quite make the final cut. 

  • Schwinn Airdyne AD7: This is another air bike that costs more than the Rogue Echo Bike, and while it comes with a more advanced display, we don’t think that’s worth the extra price. Read our full Schwinn AD7 review for more information.
  • Xterra Fitness FB150 Folding Bike: This folding exercise bike costs around $100, but our testers were simply underwhelmed and found that even getting it out of the box was a challenge. 
  • Schwinn IC4: We like this bike as a Peloton alternative but prefer the Echelon Connect EX-5. Read our full Schwinn IC4 review for more details.
  • Schwinn 290: This recumbent bike is another solid option, though it’s not sold many places consistently anymore.
  • YOSUDA Indoor Cycling Bike: Another budget-friendly exercise bike, the YOSUDA bike can be excellent for beginner athletes or those watching their fitness investments. That said, the price does relate to the build quality—many components are constructed from flimsy plastic.
  • Titan Fan Bike: This beefy Titan Fitness Fan Bike can support athletes up to 330 pounds and features rugged front transport wheels for easier transport. However, we’ve found similar air bikes at a lower price point.
  • CAROL Bike: The CAROL Bike comes pre-assembled and is compatible with the brand’s digital library of on-demand workouts. We left it off this round-up, though, since the available programs aren’t refreshed or updated as frequently as other services.

How We Picked and Tested the Best Exercise Bikes

It’s important to me to give our Garage Gym Reviews family all the information they need to make a great buying decision. We carefully selected the exercise bikes we wanted to test and examined each profile with objective trials to determine factors like noise levels, felt weight, and even the seat size. From there, we used the bikes for multiple workouts.

best bikes under 500 feature photo coop on bike arms raised surrounded by bikes in front of garage gym reviews wall
GGR founder Cooper Mitchell surrounded by a variety of exercise bikes.

While testing, we made sure to consider the following factors:

Durability

Weight capacity is an important factor in determining the durability of a bike and how accessible it is for athletes of different body types. We prefer cardio equipment to have a user weight capacity of at least 300 pounds, which would lead to us rating the bike a 3 out of 5 in this category. We also asked ourselves questions in testing like:

  • How much does the bike weigh assembled?
  • Is the bike sturdy?
  • What materials are the bikes made of?
  • How do those materials generally hold up over time?
  • Do the handlebars or screen wiggle when in use?

We gave extra points to the bikes that were lightweight yet stable during use and consisted mostly of high-quality materials like steel and aluminum.

Assembly and Ease of Setup

We personally assembled the bikes tested to provide our readers with hands-on insight regarding the setup process. To get at least a 3 out of 5 in this category, an exercise bike must have easy-to-follow assembly instructions, and two people should be able to assemble it within about an hour and a half.

For particularly challenging setups, we also investigated whether the brand offered professional assembly services for an extra charge. If they did, we gave them extra points.

Financing, Warranty, and Returns

What is the warranty? How does this warranty compare to other bikes in the same price range? A brand received at least a 3 out of 5 here if they offered at least a 10-year warranty on the frame and a 1-year warranty on parts.

We also analyze the company’s return policies and financing options. Many brands only accept returns for unused products. They also make the customer pay for return shipping and, sometimes, a restocking fee. If a brand accepts returns even for used products and doesn’t make the customer to for return shipping and/or a restocking fee, they get a 5 out of 5.

Most companies offer financing, but the terms and eligibility requirements vary. Industry standard is 0% financing for 30+ months and would warrant a 3 out of 5.

Customizations

We score bikes on their resistance, both in the type used and the range offered. Some cheaper bikes may only offer a few manual resistance settings, which doesn’t give the user many options in terms of workout intensity.

For a bike to earn a 3 out of 5 for customizations, it must have at least 12 levels of resistance. Higher-end bikes allow for hundreds of resistance levels that can be adjusted with the push of a button or twist of a dial, which makes it easier for people with dexterity issues to adjust. These bikes get higher scores in this category.

Price and Value

We don’t score exercise bikes solely based on price. We also look at the overall value, since a bike that costs $500 may feel stable during use and have a decent number of tech capabilities, while a bike that costs $2,500 may shake during use and not have a lot of advanced features.

The bikes that earned at least a 3 out of 5 for price and value are competitively priced with other bikes that offer a similar number of features, and the cost makes sense for that specific bike.

Tech Capabilities and Dynamic Programming

Exercise bikes that earned at least a 3 out of 5 in this category have a console that shows, at minimum, time, distance, resistance level, and calories burned. We gave bonus points to the bikes that have Bluetooth connectivity, the ability to connect to a heart rate monitor, a touchscreen console, compatibility with workout apps, and more.

However, not all bikes offer these tech features. For those, we evaluated whether or not they still come with tablet holders so you can follow along with classes on your iPad or other small device.

Product tester using the touchscreen on the NordicTrack X24 bike
A GGR product tester using the touchscreen on the NordicTrack X24 bike.

Footprint and Portability

As home gym owners, we know how valuable space is. Therefore, we rated bikes on their size and portability. To earn at least a 3 out of 5, an exercise bike should be lightweight enough that one or two people can move it on their own, and it should be compact enough to fit into a cramped space.

An exercise bike earned bonus points if it is foldable, battery-operated, and/or has transport wheels.

Ergonomics and Adjustability

A good bike is one that can fit your body, meaning you can adjust it for your size, but it also feels comfortable enough to use. When determining if an exercise bike should get at least a 3 out of 5, we evaluated:

  • How comfortable the seat is
  • Whether or not the seat is replaceable
  • Whether you can adjust the seat both vertically and horizontally to find your ideal bike seat height
  • Whether or not the handlebars are adjustable
The available handlebar adjustments featured on the Aviron Fit Bike
The available handlebar adjustments featured on the Aviron Fit Bike.

Conveniences

We also looked at bikes to assess how brands have tried to accommodate the user. Exercise bikes that have at least one water bottle holder, a media shelf to place a device you can view classes or entertainment on, and a safety stop button earned at least a 3 out of 5. It must also be quiet in use to avoid disrupting other people in the home.

The exercise bikes that earned higher scores offer additional conveniences like a dumbbell holder and a cooling fan.

RELATED: Best Treadmills for a Home Gym

Which Type of Exercise Bike Is Right for You?

There are several types and styles of stationary bikes, each serving a different purpose:

Air Bike

An air bike, which is truly a pain machine, uses air for resistance. The pedals—and in many cases, movable arms—turn the fan, giving you a full-body workout. The levels of resistance on an air bike do not adjust; essentially, the faster you go, the harder it is.

Most air bikes are lightweight and easy to move. They are often in the most affordable price range compared to other at-home exercise bikes, as air bikes have very simple monitors and usually only a few preset workouts, if any.

Picture of the Rogue Echo Bike in a driveway
The Rogue Echo Bike set up for outdoor use.

Studio Cycle Bike

A studio cycle bike is exactly as the name suggests: It’s a bike you would find in a typical studio cycle class. It looks similar to a road bike when it comes to the pedal, seat, and handlebar positioning. The wheel is often a weighted flywheel, which creates stability across the machine.

RELATED: Spin Bike vs. Exercise Bike

Resistance may either be friction-based, like a brake, or magnetic, which is lower maintenance. Your body position using an exercise cycle bike is usually either leaning forward or out of the saddle, leaning further over the handles (as though you are climbing a hill).

Recumbent Exercise Bike

Recumbent exercise bikes are known for their large, comfortable seats that have backs to them. The pedals are located out in front of your body, and there are often handles on either side of the seat for you to hold. These can be great for very low-impact exercise, either for older adults or people recovering from an injury.

RELATED: Best Exercise Bike for Seniors 

Close up of the Sunny Health and Fitness Essential Recumbent Bike pedal.
A product tester’s foot remains secured with a toe strap.

Upright Exercise Bike

The upright exercise bike is a fairly rare breed and not one you see often. The pedals are located almost directly under the seat, and the handles are closer to your body. This puts you in a completely upright position on the bike. For many people, this can create fewer strains on the back than, say, a studio cycle bike. One benefit to upright exercise bikes is that they often have a very small footprint, as they tend to be taller as opposed to longer or wider.

Benefits of Exercise Bikes

“Cycling can offer similar cardiovascular benefits to running and walking,” states Dr. Raj Dasgupta, M.D., FACP, FCCP, FAASM. When practiced regularly, exercise bikes and other types of cardio are excellent for lowering your chance of developing major illnesses and enhancing your level of cardiovascular fitness. However, the benefits of indoor cycling go well beyond just improving body composition, according to competitive triathlete Amanda Capritto.

Using an exercise bike on a regular basis can improve your general health and fitness in many ways. Exercise on a stationary bike might also assist you with reducing body fat, building lower body strength, promoting weight loss, and burning calories, strengthening your core. It also has mental health benefits.

Here are just a few more reasons why an exercise bike might be the right purchase for you. 

An image of Peloton bike programming
A GGR product tester browsing through a virtual workout library.

It Can Improve Cardiovascular Conditioning

Consistent pedaling, especially when you’re riding with the resistance all the way up, can be a great way to improve your stamina and cardiovascular conditioning. Adults should get 150 minutes of moderate aerobic exercise or 75 minutes of vigorous exercise, per week, according to the American Heart Association4. Reaching this number may be easier on an exercise bike than other cardio machines.

“They help build cardiovascular endurance, support fat loss, and improve lower body strength,” says Christopher Mohr, Ph.D., RD. “Bikes are also convenient if you want consistent training indoors regardless of the weather.”

It Can Be Done By Most People

Unless you have a special cycling bike, you don’t need special equipment, and most bikes can be adjusted for people of varying fitness levels. “Indoor exercise bikes grant a range of fitness enthusiasts the chance to exercise, even when the weather is unsafe or there are other reasons to avoid going outdoors for cardio,” Amanda says.

Dr. Mohr echoes that sentiment, noting that cycling is a valuable activity for people of all skill levels.

“Beginners can go slow and steady, while those who are advanced can push intensity with intervals or resistance. As long as you’re consistent and vary your workouts, cycling holds up as a strong option,” he explains.

It’s Low-Impact Training

An exercise bike puts much less strain on your knees, feet, and hips when compared to running. This makes it a great pick for anyone who’s trying not to aggravate an underlying injury or strain, senior citizens, or those recovering from injury. “Exercise bikes are a great option for people who need to keep undue pressure and shock off of their joints,” says Amanda.

It’s Great for Mental Health

You probably know that movement is a great stress-reliever. There is sufficient anecdotal evidence to support this, as you can simply go for a walk and start to feel better. Additionally, recent studies3 show that exercising multiple times a week can reduce depression and anxiety.

It’s Good for Lower-Body Muscles

Here’s the thing: An exercise bike won’t train your lower-body muscles quite as well as a deadlift or back squat. However, regular biking can help develop and strengthen certain muscles in your legs and lower body.

“Exercise bikes mainly target the quads, hamstrings, glutes, and calves,” explains Dr. Mohr. “Plus, your core muscles kick in to stabilize the trunk, especially if you’re riding upright without leaning too heavily on the handlebars.”

Buying Guide: What to Look for in the Best Exercise Bikes

The best exercise bike is completely subjective because what works for you might not work for someone else. I’ve developed a guide on how to choose an exercise bike based on one’s living space, budget, and fitness goals. Here are our suggestions for items to consider when looking for an indoor exercise bike:

Build and Quality

An exercise bike with a heavy frame that’s made of high-quality steel will last much longer and be more stable than a bike made of more lightweight material. The trade-off, though, is that the bike with high-quality construction will be much more expensive.

Adjustability

Regardless of which type of resistance system your bike uses, you’ll want to make sure it offers a good number of adjustments. By this, we mean making it easier or more difficult to pedal. More affordable bikes will have less adjustability than more expensive options.

Ride Experience

This not only refers to how stable the bike is and how the resistance feels, but also encompasses things like interactive workout programming and whether or not the bike has any comfort amenities, like a padded saddle or built-in cooling fan.

Value

Simply put, make sure the bike gives you enough bang for your buck. You also might want to look at whether it’s worth spending a little more than you originally budgeted to get a bike with useful features, such as multiple workout profiles or a water bottle holder (some bikes don’t have one, believe it or not).

GGR Everything lead reviewer Lindsay Scheele rides the Sunny Health and Fitness B1002 exercise bike.
GGRE lead reviewer Lindsay Scheele riding an exercise bike

Pedals

A bike isn’t much of a bike without the pedals—and exercise bike pedals have some important differences across models. Here’s a quick breakdown of some of the most common types of pedals you’ll see on our list:

  • Flat Pedals: Many models feature flat pedals like the kind you’d find on your childhood bicycle. They’re easy to use and are comfortable for most foot sizes.
  • Foot Straps: These look like standard-issue pedals, except there’s a strap that you can tighten around your foot to help them stay in place during a workout. These can be very useful for higher-intensity training.
  • Toe Cages: Living up to their name, toe cages basically act like a little plastic basket to lock your feet into to avoid slips or disconnect mid-ride. Some bikes come with these as the default pedal, while others sell them as an upgrade. Either way, they work great if you’re the type of cyclist to almost-quite-literally pedal yourself out of your shoes during a workout.
  • Clip-In Pedals: These require special cycling shoes with a cleat that clips into the specific pedal. You’ll need to make sure the shoes/cleats correspond with the right pedal type, which will likely either be Look Delta or SPD. Peloton is one of the more notable examples of a brand using a clip-in pedal system.

Many companies offer hybrid pedals, as well, with toe cages on one side and a flat surface on the other. You can also check if the company allows you to switch pedals to whichever type you desire.

Screens and Console

With the ability to stream a workout class directly to your bike, you’ll want to make sure you know all about the screen situation before you make a purchase. For anyone looking to take virtual classes regularly, you’ll want a screen that’s sized to your preference. Look for a high-quality LED screen (preferably a touchscreen) and a console that shows a range of workout metrics. If you need to use your own device as a screen, make sure your phone or tablet is compatible with the bike.

That said, if you’re looking for a low-tech workout, you might want to avoid paying a premium for fancy screens and features that you’re not going to use. Luckily, there are still plenty of bikes for people who just want to pedal the time away with minimal tech. 

Footprint

The average size of the bikes we tested is 55 inches long by 22.3 inches wide by 52.5 inches tall, with an overall weight of roughly 129 pounds. Look for bikes within these general parameters, and don’t forget about potentially having to move it up stairs or through tight hallways and doorways in your living space. In short: measure, measure, measure! 

Tech/Connectivity Options

Not all the best exercise bikes with screens come equipped with Netflix—some just allow you to access workout programming. Of course, this comes down to personal preference.

Subscriptions

One price-related wrinkle to consider before purchasing an exercise bike is whether you’ll need a monthly app subscription to take advantage of all the virtual classes and features on offer. While plenty of models come with preset workout routines that don’t require a subscription, others rely on platforms like iFIT or the Aviron app if you want to stream a class or enjoy other training programming. 

Some bikes will offer a free trial to these apps for a certain period of time, but after that, you’re looking at $20 to $45 per month for the service. While value is in the eye of the beholder, make sure you’re aware of any potential subscription costs before you take the plunge. 

Warranties

Keep in mind that some exercise bikes have separate warranties for the frame and things like technology or the pedals.

Resistance Type & Calibrations

Determining the right type of resistance you want in an exercise bike is essential before making a purchase. (Don’t worry, we break down all three of these resistance types below.) The differences in the bike’s weight, noise levels, and price can vary considerably based on the resistance, and these factors will help you make the right decision. 

Along with these resistance types, you’ll want to consider how easy it is to calibrate your exercise bike. This is important, partly because a properly calibrated bike will have consistent resistance levels and will more accurately measure your workout metrics. It’s a non-negotiable aspect of exercise bike maintenance, but it can also be overwhelming for newcomers. If you’re stuck, many brands have calibration information on their official websites or YouTube channels for easy reference.

RELATED: Types of Exercise Bikes

What Type of Exercise Bike Resistance Is Best?

Resistance is what makes biking harder, similar to how you would feel ascending a hill if you were cycling on the road. The type of resistance a bike uses actually does matter, if you care about some of the particulars:

Magnetic Resistance

Magnetic resistance is found on bikes that use flywheels, which are heavy, metal wheels that provide the bike greater stability the heavier they are. The advantages of magnetic resistance are that it is often quiet, which is great if you exercise around people, and it is much lower maintenance than other forms of resistance. One downside is that magnetic resistance is often more expensive.

Fan-Based Resistance

Air bikes have a fan that generates resistance. The faster you pedal, the more the fan turns, and the harder it gets. Be aware that fan bikes are anything but silent. You will hear that whirring sound as the fan moves faster. However, fan bikes are lower maintenance than friction-based resistance bikes, and at least you get a cool breeze as you exercise.

Friction Resistance

The friction-based resistance model tends to be the most affordable because it is the easiest to build. Pads on either side of the flywheel tighten to make the wheel harder to turn. You do get what you pay for, so be aware that the pads wear down and will need to be replaced if you bike frequently.

The Best Exercise Bikes at a Glance

ModelResistance TypeScreen Subscription?Max Weight Price
NordicTrack X24 BikeMagnetic24” TouchscreeniFIT ($39/month)350 lbs$2,799
Bowflex VeloCoreMagneticTouchscreenJRNY App ($11.99/month)325 lbs$2,199
Fringe Sport Raptor Air BikeAirHigh-contrast LCD ScreenN/A350 lbs$995
Echelon Connect EX-5MagneticN/AEchelon Fit App Premier ($39.99/month)300 lbs$1,249.99
Concept2 BikeErgAirPM5 Performance MonitorN/A300 lbs$1,110
Rogue Echo BikeAirLCD ScreenN/A330 lbs$895
Peloton Cross Training BikeMagneticHD TouchscreenPeloton App+ ($28.99/month) 297 lbs$1,695
Aviron Fit BikeMagnetic22” HD TouchscreenAviron Membership ($34/month)350 lbs$2,699
Sole LCR Exercise BikeMagnetic10.1″ TouchscreenSole+ App (free)350 lbs$1,999.99
Marcy Fitness Upright Foldable Exercise BikeMagneticLCDN/A250 lbs$170.99
Sunny Health and Fitness Indoor Cycle Bike SF-B1002MagneticN/AN/A275 lbs$399

FAQs About the Best Exercise Bikes

What is the best exercise bike for home use?

We should point out that the best exercise bike for you will depend on factors such as your budget, your space requirements, and whether or not you’d like a bike with built-in workout programming. That said, some of our favorite exercise bikes are the NordicTrack X24 Bike, the Peloton Bike, and the Aviron Fit Bike. The Sunny Health and Fitness Indoor Cycle Bike SF-B1002 is a good option if you’re on a budget and don’t need a bike with fancy tech, as well.

Can you lose belly fat riding an exercise bike?

Riding an exercise bike can help you burn more calories, which can help with overall fat loss. However, you can’t target fat loss from a specific area of your body. Following a proper diet and being in a calorie deficit are also important for fat loss.

Is 30 minutes of riding a stationary bike the same as 30 minutes of walking?

Riding a stationary bike for 30 minutes will likely burn more calories than 30 minutes of walking, but it depends on how much effort you put in. A leisurely ride on the bike may not burn as many calories or increase your heart rate as much as a brisk walk, especially if you walk on an incline or wear a weight vest during your walk.

What is the difference between an air bike and a stationary bike?

An air bike uses a fan to generate resistance, and how hard your workout feels depends on how fast you pedal. Air bikes also have arms, similar to an elliptical machine, that allow you to work your upper body as well. A stationary bike doesn’t have moving arms and uses a weighted flywheel for resistance. The resistance is often controlled by a knob or digital controls on the handlebars.

References

  1. Prieto-González, P., & Yagin, F. H. (2024). Energy expenditure, oxygen consumption, and heart rate while exercising on seven different indoor cardio machines at maximum and self-selected submaximal intensity. Frontiers in Sports and Active Living, 6. https://pubmed.ncbi.nlm.nih.gov/38390229/
  2. Moghaddam, M., Cervantes, M., Cheshier, B., & Jacobson, B. H. (2023). Sprint interval training on Stationary Air Bike elicits cardiorespiratory adaptations while being time-efficient. Journal of Strength and Conditioning Research, 37(9), 1795–1801. https://pubmed.ncbi.nlm.nih.gov/37616537/
  3. Sharma, A. (2006). Exercise for mental health. The Primary Care Companion For CNS Disorders, 8(2). https://pmc.ncbi.nlm.nih.gov/articles/PMC1470658/
  4. American Heart Association recommendations for physical activity in adults and kids. www.heart.org. (2024, January 19). https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults
Anthony O'Reilly, CPT, CNC

Anthony O’Reilly, CPT, CNC

Anthony O’Reilly, CPT, CNC

About Author

Anthony O’Reilly was an award-winning journalist when he fell in love with weightlifting and nutrition, which led to a new career as a fitness writer for publications such as Muscle & Fitness and BarBend.com before joining Garage Gym Reviews. The Queens, NY native is now a certified personal trainer and nutrition coach. He now lives in Charlotte, NC, and spends most of his free time hiking the Blue Ridge mountains or trying to find a bagel that reminds him of home.

Education & Credentials

  • CPT
  • CNC

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On This Page

The 11 Best Exercise Bikes of 2025
Best Exercise Bikes Video Review
Best Overall Exercise Bike: NordicTrack X24 Bike
Best Magnetic Exercise Bike: Bowflex VeloCore
Best Exercise Bike for HIIT: Fringe Sport Raptor Air Bike
Best Smart Exercise Bike: Echelon Connect EX-5
Best Exercise Bike Without a Subscription: Concept2 BikeErg
Best Air Bike: Rogue Echo Bike
Best Exercise Bike for Streaming: Peloton Cross Training Bike
Best Peloton Bike Alternative: Aviron Fit Bike
Best Recumbent Exercise Bike: Sole LCR Exercise Bike
Best Folding Exercise Bike: Marcy Fitness Upright Foldable Exercise Bike
Best Budget Exercise Bike: Sunny Health and Fitness Indoor Cycle Bike SF-B1002
Other Exercise Bikes We Researched
How We Picked and Tested the Best Exercise Bikes
Which Type of Exercise Bike Is Right for You?
Benefits of Exercise Bikes
Buying Guide: What to Look for in the Best Exercise Bikes
What Type of Exercise Bike Resistance Is Best?
The Best Exercise Bikes at a Glance
FAQs About the Best Exercise Bikes
References

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The Most Trusted Voice in Fitness

© Garage Gym Reviews 2025 | All Rights Reserved.

Reviews
  • Yosuda Air Magnetic Rowing Machine Pro Review (2025): Dual Resistance Without the Frills
  • Sun Home Equinox Review (2025): “Literally Zero Complaints,” Per Our Tester
  • SaunaBox Solara Review (2025): A Solo Sauna Sanctuary with Red Light Therapy
  • Nike Grind Bumper Plates Review (2025): Are These Plates Worthy of a Spot in Your Garage Gym?
  • MERACH T12 Foldable Walking Treadmill Review (2025): A Compact and Affordable Option
Equipment
  • The Best Ellipticals of 2025, Tested and Reviewed by Personal Trainers
  • Best Water Rowing Machine: 5 Options To Make Your Workout Go Swimmingly
  • The Best Exercise Bikes of 2025: Cycle Smarter With Our Expert-Approved Picks
  • The 13 Best Treadmills for Your Home Gym in 2025, According to Personal Trainers
  • The Best Exercise Bike for Seniors (2025): Enjoy the Ride with Our Top 5 Picks
Guides
  • Guide to Protein Powder: Scoop the 411 From an RD
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence
  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More
  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian
  • Home Gym Con 2025 Recap: The New Equipment We’re Most Excited About
DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  
  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein
  • Building a DIY Rowing Machine: How to, Why, and Should You?
  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 
  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle