The best exercise bikes allow you to do much more than just break a sweat and burn some calories. With tech-laden models available at various price points, you can enjoy interactive spin classes, scenic rides, and off-bike workouts from the comfort of your own home. If you’re looking for a dynamic indoor cycling option that won’t cost you an arm and a leg (like the uber-popular Peloton Bike, which was upgraded to the Peloton Cross Training Bike in the fall of 2025), the Echelon Smart Connect bike series could be the solution you’ve been searching for.
With several models to choose from, we’re shining the spotlight on the most affordable one of the bunch. In this Echelon Connect EX-5 Bike review, we’ll dive into how the bike feels, looks, and performs based on our extensive testing. From its footprint-friendly design to its vast programming options, we’ll cover everything you need to know, so you can determine if it’s the right fit for your home gym.
Our Echelon Connect EX-5 Bike Review, Summarized
The Echelon Connect EX-5 is a compact smart bike that offers 32 levels of magnetic resistance, excellent adjustability, and a smooth, stable ride. Although it doesn’t have a monitor, it has a device holder for your phone or tablet where you can stream workouts through the Echelon Fit Premier app. You’ll need to budget for the Premier Fit membership, as this unlocks daily live classes, thousands of on-demand classes, and off-equipment workouts.
How We Test Exercise Bikes
How much room does the bike take up? Does it have built-in wheels or handles that make it easier to transport? Since many home gym owners have space limitations, we award a 3 out of 5 if the bike has a compact footprint, and it can be moved by one or two people with minimal effort.
Is it easy to change the resistance settings mid-ride? Can you adjust the seat and handlebars to accommodate users of different heights and body types? To earn a 3 out of 5, a bike must have at least 12 resistance levels with variable settings, along with an adjustable seat and handlebars.
We test built-in workout programs, resistance smoothness, and how well the bike responds to cadence changes or simulated terrain. For smart bikes, we assess how engaging and adaptive the digital training experience feels. Bikes with at least a few built-in workouts meet our threshold for a 3 out of 5.
We developed a comprehensive exercise bike testing methodology that examines everything from a machine’s footprint and programming options to its adjustability and durability. Our expert product testers put each bike through multiple cycling workouts to provide accurate ratings based on a 1-5 scoring scale.
The Garage Gym Reviews team includes certified personal trainers, Olympic-level athletes, and cardio enthusiasts who have utilized budget exercise bikes like the EX-5, as well as models with all the bells and whistles like the NordicTrack X24. We’ve tested more than 50 bikes across multiple categories, and we’ll keep spinning our wheels to find the cream of the cycling crop.
This is a high-quality exercise bike with plenty of tech features, though it lacks a built-in monitor.
What our tester says:
“The grip is great with a nice textured finish, and the different positions you can place your hands provide for an enjoyable ride.”
What to Know Before You Buy
- Although this Echelon bike has a list price of $1,499.99, you should be able to find it on sale for much less. We’ve seen it available for as low as $999—roughly $700 cheaper than the Peloton Cross Training Bike and less than half the cost of the Aviron Fit Bike (one of our favorite Peloton alternatives).
- The EX-5 does not come with a touchscreen monitor, so you’ll have to connect your own tablet or phone via Bluetooth and use the Echelon Fitness app (similar to the Peloton app or iFIT) to access the interactive programming. The bike does have an integrated smartphone and tablet holder that flips 180 degrees if you want to perform off-bike workouts, too.
- You’ll need to subscribe to the Echelon Premier membership to take full advantage of this bike’s features, including live- and on-demand classes and AI-personalized workouts. While you get a free 30-day trial with your purchase, be aware that this subscription can cost $39.99 monthly, $399 per year, or $699 for two years, depending on your membership preferences.
Is the Echelon Connect EX-5 Worth It?
Based on its MSRP of $1,499.99, the Connect EX-5 isn’t the highest-value pick. However, considering you can find it on sale for closer to the $1,000 mark, that makes it a more attractive option for both beginners and seasoned cyclists looking for a digital training experience at home.
From a design perspective, we love how durable the EX-5 is during use, as we rated it a 4 out of 5 in this category. There’s also plenty of wiggle room to adjust the seat and handlebars for a comfortable ride. Plus, the felt weight of the bike (its weight while moving on its wheels) measured 54.1 pounds during testing, making it fairly easy to maneuver for most able-bodied people, especially since it has transport wheels.
That said, the absence of a touchscreen monitor and the fact that you have to pay for the Echelon Premier membership to unlock all of its capabilities may give you pause about making this stationary bike the new centerpiece of your home gym. We’d also be remiss without pointing out that the Connect EX-5 only comes with a one-year warranty—far shorter than what we see from competitors.
Ultimately, though, if you’re on the hunt for a budget-friendly Peloton alternative, this is a worthwhile option that can pave the way for much more than just cycling workouts.
Still on the fence if this is the right indoor bike for your space? Read on to find out some key specs and metrics for the Echelon Connect EX-5.
Echelon Connect EX-5: Key Features & Specs
| Price (Original MSRP) | $1,499.99 |
| Footprint | 58″ L x 20″ W x 55″ H |
| Product Weight | 106 lbs |
| Weight Capacity | 300 lbs |
| Resistance | 32 levels of magnetic resistance |
| Display | None (integrated device holder) |
| Programming | Live and on-demand classes available through Echelon Premier membership. Accessed by connecting your device to the machine via Bluetooth and using the Echelon Fitness app. |
| Pedals | Dual-sided SPD-Compatible Clips & Adjustable Toe Cages |
| Warranty | 1 year |
Workout Experience With the Echelon Connect EX-5
Lindsay Scheele, CPT, CNC, one of our expert product testers, took the Connect EX-5 for several spins to see if this smart bike lived up to the hype. With plenty of experience testing out all types of bikes (along with treadmills, rowers, and other cardio machines), she was eager to explore all of its features, particularly the dynamic programming.
Overall, Lindsay came away impressed by the EX-5’s stability, durability, and adjustability. Though it lacks some of the tech capabilities you’ll see in similar models from other companies, this bike earned solid scores in every performance-related category we evaluated.
So, let’s dive into Lindsay’s training experience with the EX-5 for more details.
As much as people love the Peloton Bike, the price point may simply be too high for budget-conscious buyers. If you’re willing to add another subscription to your plate, you can explore a wide scope of training options with the more affordable Echelon Connect EX-5. Having the ability to participate in live classes and take part in leaderboard challenges can provide a motivational boost that’ll keep you engaged during your journey, too.
GGR Senior Staff Writer Stephen Sheehan, CPT, CNC
Echelon Connect EX-5 Rating
Footprint and Portability
Tipping the scales at 106 pounds, the EX-5 is roughly 23 pounds lighter than the average exercise bike we’ve tested. As mentioned earlier, the felt weight (its weight while moving it on its transport wheels) measured 54.1 pounds, making it quite portable.
“There’s definitely some substance to it, which I think lends to the stability of the machine,” Lindsay explains. “When I was moving the bike, the wheels were smooth and not sticky, making it an easy transport, even when moving it on turf.”
Regarding its footprint, the EX-5 is pretty comparable to the other bikes in the Echelon Smart Connect line. There are differences of a few inches here or there in the length and width, and the EX-5 is slightly shorter than models like the EX 5s-10 and the EX-8s because it doesn’t come with a touchscreen monitor.
Measuring 58 inches long, 20 inches wide, and 55 inches high, we appreciate the bike’s compact design. It’s nearly 2.5 inches narrower than the average bike, making it well-suited for small spaces. Overall, we rate the footprint and portability at a near-perfect 4.5 out of 5.
Delivery and Setup
Nothing’s more frustrating than trying to put together a piece of home gym equipment without the proper tools or clear instructions. Luckily, Echelon Fitness sets you up for success with everything you need to get the EX-5 up and running.
According to Lindsay, our product assembler said the instructions were clear and concise, and the bike was straightforward to assemble. The manufacturer provided all the tools needed, which isn’t always the case with some companies.
“There was a slight hiccup with the handlebar assembly and getting the notch in place, but that was the only minor issue,” Lindsay reports.
Overall, the EX-5 scored slightly above average compared to other bikes by earning a 4-out-of-5 delivery and setup rating.
Durability
When we evaluate this category, we pay close attention to any shaking, wobbling, or noises during the ride. In particular, we assess whether any of these become present at higher speeds or inclines. Let’s just say the EX-5 made a strong impression on Lindsay in this key category.
“As far as durability goes, I give this an A+,” she says. “I never felt unstable while riding at high speeds or while I was off the seat in a standing ride position.”
Echelon also deserves a tip of the cap for building this bike with high-quality floor stabilizers. In fact, Lindsay specifically credits this design component in her assessment of the EX-5’s durability.
“There was some instability when I was manually shaking it to test this out, but that was easily adjusted with the floor stabilizers,” she says, rating the durability a perfect 5 out of 5. “These are a key aspect to this machine when it comes to the smoothness of the ride.”
It’s worth noting, though, that the EX-5 has a user weight capacity of 300 pounds, which is slightly below the average of 320 pounds. So, even though it’s ultra-stable, this bike may not be well-suited for heavier users.
Customizations
The EX-5 features a magnetic flywheel that offers 32 levels of adjustable resistance. This gives you plenty of flexibility to ramp up the intensity for HIIT bike workouts or dial things back for a less-challenging recovery ride. You can easily change this setting using the resistance knob located on the front of the bike below the handlebars.
“All of the adjustment points were easy to find,” Lindsay explains. “The actual adjustments were smooth and easy to twist without being too sticky or loose.”
One reason we docked a point off this score is that you must connect the bike to the Echelon Fit app to see your resistance level. This is one of the downsides to not having a monitor, but we still rate the customizations a 4 out of 5, nonetheless.
“Compared to other bikes I’ve tried, the Echelon was one of the most user-friendly and straightforward,” Lindsay adds.
Adjustability and Ergonomics
Let’s face it: You won’t be encouraged to consistently ride a bike if it’s uncomfortable. While the EX-5 fell short of a perfect score for adjustability and ergonomics, it still scored a 4 out of 5. The bike offers ample adjustability, as you can move the seat forward and back and up and down with no problem.
“The bike seat was moderately comfortable with good padding and squish,” Lindsay explains. “The seat was considerably more comfortable in a leaning position opposed to an upright position, and that’s my only complaint about that.”
In addition, she was particularly impressed by the grip placements on the adjustable handlebars.
“This might be my favorite part on the ergonomics of this bike,” she says. “The grip is great with a nice textured finish, and the different positions you can place your hands provide for an enjoyable ride.”
Another plus about the EX-5 Connect Bike is that the toe cages are easy to get into. And, if you prefer a cycling shoe, the bike accommodates SPD shoe clips. So, you have multiple options to get your feet in the right place before you get pedaling.
Tech Capabilities
Unfortunately, this is not the most tech-laden bike. While many competitors feature a basic display or touchscreen, the EX-5 is not equipped with a screen. Instead, it has a device holder where you can place your phone or tablet to connect with the Echelon Fit app. The holder can also be rotated 180 degrees, which allows you to complete workouts that require you to step off the bike itself.
According to Lindsay, the workout app is easy to log into and get to where you need to go for a ride (or whichever workout you choose). She also says it was easy to connect the app to the bike, noting that she didn’t experience any issues with the built-in Bluetooth.
As such, we rate the tech capabilities at a 3.5 out of 5.
Conveniences
Although it lacks a touchscreen display, the EX-5 comes with several conveniences we expect to see on an indoor bike. In addition to the flippable device holder, it has a small cage attached to the back of the seat that can hold a pair of two-pound dumbbells. It also has elbow rests built into the elevated bullhorn-style handlebars, which can help you maintain proper balance and body positioning during your rides.
This bike also has two large water bottle holders located directly under the handlebars. This is quite convenient for staying hydrated without disrupting your workout. Overall, we rate the conveniences at a 4 out of 5, which is better than what we see on the average exercise bike.
Dynamic Programming
If you’re investing in a smart bike, this is one of the primary areas you should be concerned about. After all, you want the ability to use the bike for a wide range of activities and cycling workouts. Thankfully, the EX-5 shines in this area, earning a 4-out-of-5 dynamic programming score.
Although you have to pay a subscription fee, the app offers quite a lot of bang for your buck, including 60-plus instructors, 40-plus daily live classes, and a multitude of off-bike workouts.
“The app was very user-friendly with plenty of options to choose from,” Lindsay says. “One thing I liked most was the ability to filter through your preferences as far as a time duration or preferred instructor or workout.”
She did a fusion ride with Michael Brown and she had a great time, saying, “The objective of the workout was clear from the start, and Michael was upbeat and engaging throughout.”
Furthermore, Lindsay appreciated that you can choose from different studio settings, allowing you to switch up your environment.
“It also seems easy to track your rides to keep up with your progress, and I like that there’s a leaderboard for people with a competitive side,” she explains. “I believe you can connect with your Spotify, too, which I also really like about the app.”
Value
We won’t pretend that the Echelon Connect EX-5 is the highest-value bike we’ve tested, but it’s still a solid buy. As we’ve covered, you should be able to add it to your home gym for much less than the MSRP of $1,499.99. You’ll also need to factor in the subscription cost, with the Premier membership running about $39.99 per month. This is slightly more affordable than the Peloton All-Access Membership, which costs $49.99 per month.
However, one of the reasons we knocked the value score down a bit is the fact this bike only comes with a one-year warranty. We’ll touch on that more below, but it’s a bit disappointing that you get such a short coverage period.
It is worth noting, though, that Echelon provides a five-year warranty guarantee for those with an active Premier membership. So, if you’re on the fence about subscribing, this could be a value-add that convinces you to go all-in.
Customer Experience
Some of the EX-5’s biggest callouts reside within the customer experience department. Several Amazon users, in particular, took issue with the customer service associated with the product, saying that replacing parts was quite complicated due to delayed email and phone responses. Some found it difficult to cancel the free trial of Echelon Premium you get when buying through Amazon for the same reason.
Another point of concern for this model is the warranty. If you want an “Extended Warranty Plan,” you either have to pay $59.99 for one year of coverage, $119.99 for two years, or $239.99 for four years. To me, this is absurd and it feels like Echelon is trying to sneak another expense into your purchase.
I’ll mention again, though, that the users who had complaints represent a very small percentage of the product’s reviews. Most customers seem satisfied with their EX-5, praising its durability, surplus of interactive content, low noise level, resistance adjustments, and easy assembly, among other things.
Customer Reviews
The Echelon EX-5 has earned an average rating of 4.2 stars based on more than 2,900 reviews on Amazon. Customers appreciate the solid build quality and quick assembly process. Although there’s mixed feedback about the ergonomics and Bluetooth connectivity, most users find this bike to be an excellent value based on the price.
Echelon Connect EX-5 Vs
The easiest comparison to make here is to the Echelon EX-8s, which comes from the same product line as the EX-5. Both bikes have similar fundamental features and add-ons: 32 magnetic resistance adjustments, dual water bottle holders, two dumbbell holders, and access to the same Echelon workout programming. In other words, you can clearly tell the products come from the same brand and series.
However, the EX-5 is shorter than the 8s since it doesn’t come with a 24-inch LED HD touchscreen (the length and width specs are nearly identical). As a result, the two are priced differently, with the 8s setting you back over $2,000 on the Echelon website. Think of the EX-5 as a budget version of the 8s; you’ll get most of the same basic functionality while sacrificing some of the more glamorous features.
You can read our full Echelon EX-8s review for more information.
If you want to explore the non-Echelon route, you should consider the Peloton Cross Training Bike. A GGR favorite, this tech-laden bike has a swiveling 21.5-inch HD touchscreen and front-facing speakers for an ultra-immersive training experience. Keep in mind, though, that this popular stationary bike has a pretty hefty price tag, but you may be able to take advantage of a Peloton promo code to score some savings.
| Echelon Connect EX-5 | Echelon Connect EX-8s | Peloton Cross Training Bike | |
| Price (Original MSRP) | $1,499.99 | $2,799.99 | $1,695 |
| Footprint | 58″ L x 20″ W x 55″ H | 59” L x 23” W x 65” H | 54″ L x 23″ W x 61″ H |
| Product Weight | 106 lbs | 124 lbs | 129 lbs |
| Weight Capacity | 300 lbs | 300 lbs | 297 lbs |
| Resistance | 32 levels of magnetic resistance | 32 levels of magnetic resistance | Magnetic resistance system |
| Display | None (integrated device holder) | 24″ curved HD touchscreen | 21.5” swiveling HD touchscreen |
| Programming | Live and on-demand classes available through Echelon Premier membership. Accessed by connecting your device to the machine via Bluetooth and using the Echelon Fitness app. | Live and on-demand classes available through Echelon Premier membership. Accessed by connecting your device to the machine via Bluetooth and using the Echelon Fitness app. | Programming via All-Access membership |
| Pedals | Dual-sided SPD-compatible clips & adjustable toe cages | Dual-sided SPD clips & adjustable toe cages | Aluminum pedals that require cycling shoes with Delta-compatible cleats |
| Warranty | 1 year | 1 year | 1 year |
Final Verdict of Our Echelon Connect EX-5 Review
The Connect EX-5 is a solid option for fitness enthusiasts looking to add an indoor bike to their home gym. With 32 levels of magnetic resistance that can easily be adjusted, you can tailor the intensity to your liking. This can be a great way to enjoy the benefits of HIIT, which has been shown to improve aerobic endurance and anaerobic capacity1.
As long as you’re willing to add a subscription to your budget, this bike can offer a wealth of training possibilities beyond your typical cycling experience. If you value adjustability, durability, and stability, the EX-5 passes the test with flying colors—even if it’s not the most technologically advanced bike we’ve come across.
- The Echelon Premier membership is what truly allows you to experience the best of what this bike has to offer. We appreciate that you have multiple subscription options, including a month-to-month membership or a two-year membership that allows you to save some money.
- This bike is ultra-stable and should hold up well over time. However, the 300-pound weight capacity may not be sufficient for some users, so you may need to look elsewhere if you need more support.
- The lack of a display could be seen as a positive or a negative. While some enjoy the versatility of a DIY console, others may prefer to have a dedicated display that shows your heart rate, progress, and other metrics. Ultimately, this comes down to a matter of personal preference.
RELATED: Best Exercise Bike With Screen
Echelon Connect EX-5 Review: FAQs
Can I use the Echelon EX-5 without a subscription?
While you can use the EX-5 without a subscription, you will be limited to basic rides with adjustable resistance. We recommend the Premier Fit membership, so you can enjoy scenic rides, a variety of workouts, live- and on-demand classes, and advanced metric tracking.
What are the key features of the Echeclon Connect EX-5 bike?
The Connect EX-5 bike features an adjustable seat and handlebars, dual water bottle holders, Bluetooth connectivity, floor stabilizers, and compatibility with the Echelon Premier Fit app, which gives you access to many types of workout classes.
Is Echelon as good as Peloton?
Neither is inherently better than the other. When comparing Echelon vs Peloton, both produce quality bikes and other fitness equipment with interactive workout content available. The Peloton app is widely known as the best for interactive programming, whereas Echelon is known for being more affordable.
References
- Atakan, M. M., Li, Y., Koşar, Ş. N., Turnagöl, H. H., & Yan, X. (2021). Evidence-Based Effects of High-Intensity Interval Training on Exercise Capacity and Health: A Review with Historical Perspective. International journal of environmental research and public health, 18(13), 7201. https://doi.org/10.3390/ijerph18137201
