Ravi Davda, CPT
Most Recently Reviewed Articles
Resources The Best Muscle Group Combinations to Workout Together And Which Exercises to Do
Want to make your workout more effective? Our fitness experts tell you the best muscle group combinations to work out together and the best exercises for each.
Resources Hitting A Fitness Wall? Try These Wall Exercises for a Full-Body Workout
These wall exercises can be done anywhere and provide a total-body workout with no special equipment required.
Resources The 5/3/1 Workout: Exploring the Legendary Powerlifting Program
The 5/3/1 Workout is one of the most legendary powerlifting training techniques—but what is it and how is it done? A certified personal trainer explains it all.
Resources Build Muscle and Strength With These Cable Machine Workouts
There’s no reason to give up on cable…cable machine workouts, that is. We’ve streamed our top cable exercise picks for increased strength and muscle.
All Reviewed Articles
7 Sprint Workouts You Can Do Anywhere To Get Faster
Have a Ball! 12 Stability Ball Exercises That Target Every Muscle Group
Tips for a Good Morning Workout (Plus a 30-Minute Routine to Try)
Get Pumped With This Chest, Shoulder, and Triceps Workout
Add These 12 Rhomboid Exercises For Upper Back Strength And Size
Prevent Injuries and Build Strength With These 8 Adductor Exercises
Superset Workouts: Save Time and Build Strength
How Long Should a Workout Be? Advice From a Personal Trainer
The 11 Best Landmine Exercises to Add to Your Routine
Try This Ultimate Cable Chest Workout for Strength and Muscle
Get Pumped Up With The 8 Best Cable Back Workouts
EMOM Workouts: What Are They And Why Should You Do Them?
9 Moves to Add to Your Inner Chest Workouts for Strength and Hypertrophy
In-Chair Exercises For Seniors: Get Stronger With These 15 Movements
8 Serratus Anterior Exercises: How and Why to Do Them
5×5 Workout: An Old-School Way to Build Strength and Size
Long Head Biceps Exercises: 7 Best Curl Variations for Pronounced Peaks
Looking For A Chest And Back Workout For Big Gains? Look No Further!