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Are you sick of sifting through gift ideas for your employees that just feature the same-old corporate swag? Enough with the boring T-shirts, tumblers with company logos, and gift cards that no one uses.

This list of the best wellness gifts for employees will give you ideas about what a true employee appreciation gift looks like—one that actually promotes healthy habits and overall well-being. 

While our team of product testers and writers here at Garage Gym Reviews enjoy the occasional bath bomb and essential oil blend, we know your employees need more than an aromatherapy gift basket to de-stress and claim their health.

Best Gifts Under $50

Ice Shaker Shaker Bottle
Under $50

Ice Shaker

The Ice Shaker makes a fantastic gift alone or you can add it to a wellness gift set featuring other supplements. Unlike plastic shaker cups and water bottles, this Ice Shaker uses stainless steel to keep drinks cool for up to 30 hours. Plus, it fits in standard-size cup holders.

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Mark Bell Hip Circle small image
Under $20

Mark Bell Sling Shot Hip Circle

For just $20, the Mark Bell Sling Shot Hip Circle makes a great gift by providing your employees with a versatile and durable mini loop band for resistance training of all styles. These bands won’t break, so your employees can exercise without fear of getting snapped.

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The Gaiam yoga mat
Under $40

Gaiam Yoga Mat

A Gaiam yoga mat invites your employees to take a pause during the day for deep breaths, stretching, or just a relaxing savasana yoga pose. The practice of yoga not only promotes physical health, but mental health, too.

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Degol skipping rope small image
Under $10

Degol Ball Bearing Skipping Rope

Here’s an idea: Start a workplace wellness challenge with a jump rope competition! You can tack on initiatives or incentives to add more movement to your employees’ days and encourage healthy habits.

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The lululemon everywhere belt bag
Under $50

Lululemon Everywhere Belt Bag

This Lululemon belt bag will tell your employees how much you appreciate them (and their style). Your employees can stash their phone, wallet, keys, and lip balm all in one place while romping around town or hiking through the woods—talk about a stress reliever!

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Bodylastics resistance bands small image
Under $40

Bodylastics Resistance Bands Set

A set of Bodylastics resistance bands with handles is a super versatile gift that works well for experienced exercisers and beginners alike. An appreciation gift like this could even promote a better work environment by giving everyone access to basic gym equipment.

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Amazon Basics Round Foam Roller
Under $30

Amazon Basics Foam Roller

A wellness gift we can roll with: A foam roller! A foam roller can help alleviate muscle pains a fatigue from both sitting and exercise.

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Under $30

Amphipod Running Water Bottle

For the runners of your pack, here’s a super handy water bottle with an easy-to-use quick-shot cap. It’s super lightweight and ideal for staying hydrated while you run.

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Best Supplement Gifts

Transparent labs magnesium small image
Best Magnesium

Transparent Labs Magnesium

Your employees will appreciate the benefits of a high-quality magnesium supplement, including enchanted cognition (especially with memory function), deeper sleep, and reduction for those with high blood pressure. Add this to a gift box with other supplements for the ultimate employee gift.

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KOS Vegan protein
Best Plant-Based Protein

KOS Vegan Protein Powder

If you’re looking to provide a healthy snack that will suit a variety of dietary needs, look no further than KOS Vegan Protein. It’s not only vegan, it’s also suitable for gluten-free, soy-free, non-GMO, and dairy-free diets. It also tastes good and comes in seven flavors. Hooray for healthy eating!

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Onnit Protein Bites
Best Protein Bars

Onnit Protein Bites

Onnit Protein Bites are the perfect gift when you want to give your employees a healthy indulgence. They’re chocolate-dipped squares of goodness packed with anywhere between seven to nine grams of protein depending on which of the five flavors you choose.

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Best Collagen

Transparent Labs Grass-Fed Collagen

Transparent Labs Grass-Fed Collagen is a fantastic self-care gift. You’ll provide your employees with a super soluble powdered mix that can support healthy hair, skin, nails, and joints. It even has 10 grams of protein per serving.

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LMNT small image
Best Low-Sugar Electrolyte

LMNT Electrolyte Drink Mix

LMNT is low-sugar electrolyte powder packed with sodium, potassium, and magnesium to keep your best employees hydrated after any physical activity including strength training, cardio workouts, or bodyweight exercise.

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Olipop soda gift guide product image
Best Prebiotic Soda

OLIPOP

If you want to promote a healthy lifestyle at your workplace, consider stocking up on healthy alternatives to traditional sugar sodas. OLIPOP has no more than 5 grams of sugar per can and contains prebiotics for digestive health.

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Best Recovery Gifts

Tiger balm gift guide procut image
Best Muscle Pain Cream

Tiger Balm Pain Relieving Ointment

No matter what kind of activity your employees participate in, they are bound to have muscles from time to time. Give the gift of muscle relief with this classic balm that combines a blend of warming sensation of cinnamon and the cooling sensation of menthol to provide relief to sore muscles.

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Novaalab red light therapy healing pad gift guide product image
Best Red Light Therapy Devices

NovaaLab Deep Healing Pad

Encourage self-care and wellness with a portable red light therapy device. It can be used on legs, arms, and back. It’s ideal for chronic pain, nagging injuries, and inflammation.

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CXCTCT Acupressure mat gift guide product image
Best Acupressure Mat

CXCTCT XL Yoga Acupressure Mat Set

Promote self-care, muscle recovery, and mindfulness with an acupressure mat. Acupressure is not for the faint of heart, but our testers enjoy the intensity and blood flow that comes with an acupressure session.

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Crocs Mellow shoes gift guide product image
Best Recovery Shoes

Crocs Mellow Recovery Clog

Let your employees know you care with a pair of recovery shoes to soothe tired and aching feet. These budget-friendly Crocs are ultra-cushioned and slip on and off easily.

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Dr. Teal's epsom salt gift guide product image
Best Muscle Soak

Dr. Teal’s Epsom Salt Wellness Therapy

The ultimate relaxation awaits your employees with Dr. Teals epsom salt, which quickly relieves sore and aching muscles. While it’s known for reducing soreness and inflammation, epsom salt can also help with minor cuts and skin sensitivities.

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Theragun prime gift guide image
Best Massage Gun

Theragun Prime

The Theragun Prime provides powerful impact to sore and aching muscles. It’s the most high-powerful and effective massage gun our testers have tried. When your employees receive this message gun, they’ll have the ultimate massage tool for muscle tune ups and speedy recovery from exercise.

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Best Tech Gifts

Oura Ring gift guide product image
Best Fitness Tracker Ring

Oura Ring

The Oura Ring is small but mighty. Wear it on one finger and let it sync to your smartphone to track sleep, steps, heart rate, calories, body temperature, and more.

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Polar heart rate monitor gift guide product image
Best Heart Rate Monitor

Polar H10 HRM

Encourage your employees to get their heart rate soaring with the Polar H10 chest strap monitor. It provides one of the most accurate readings we’ve seen in a heart rate monitor. Great for employees who are runners or endurance athletes.

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REP Strike massage gun small
Best Budget Massage Gun

REP Rapidstrike Massage Gun

If you want to make an impact with your gift-giving, consider the massage gun from REP Fitness. It’s powerful, compact, and ideal for folks who train hard, play sports, or need muscular stimulation from the demands of a desk job.

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An image of the Fitbit Inspire 2
Best Fitness Tracker

Fitbit Charge 4

Perhaps the right option for the folks in your company is the gift of data and fitness tracking. We like the Fitbit Charge 4 because it has just enough tech without being too much. The Fitbit can track your heart rate, daily steps, sleep habits, and has a built-in GPS for mapping outdoor cardio.

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Powerbeats Pro Earbuds
Best Earbuds

Beats PowerBeats Pro

PowerBeats wireless earbuds stay in place with handy ear hooks and provide a surround sound-like experience while workout. They’re also sweat- and waterproof. Giving these earbuds as a gift will allow your employees to have nine hours of listening time during any type of physical activity.

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JBL flip 6 small image
Best Portable Speaker

JBL Flip 6

Who says wellness gifts need to be specific to workouts? The JBL Flip 6 can provide your employees with powerful wireless audio for dance parties, guided meditation, and home workouts alike (all of which promote employee well-being). What’s not to love?

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Best Training Apps

The Future logo
Best Online Personal Trainer

Future App

If you really want to promote the ultimate health and wellness, consider a corporate gift with online personal training through Future. In fact, Future has an employee health benefit package where you can get your entire company using the app and have your own custom landing page.

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Peloton app small logo
Best Cardio Bootcamp App

Peloton App

Peloton offers corporate wellness programs so you can get your entire team using the app. What’s great about Peloton is the fact that your teammates will have a wide variety of classes to choose from that include equipment (like exercise bikes, treadmills, or rowers) or bodyweight routines.

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IFIT small app logo
Best Scenic Workouts

iFIT App

The iFIT app can make a great wellness gift for employees with studio classes and outdoor workouts. IFIT has a wide selection of outdoor scenic training sessions for walking, running, rowing, and bodyweight exercises. Your employees can even follow yoga routines and guided meditations.

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Best Meal Delivery Services

Green Chef small logo
Best Meal Kit

Green Chef

If you want to guide your employees to claim their health, start by gifting your team with an organic meal kit from Green Chef. These kits come with all the ingredients you need and a recipe card to help you prepare and execute an entire meal.

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EveryPlate small logo
Best Prepared Meals

EveryPlate

Give the gift of delicious food and time spent cooking back! EveryPlate is a meal delivery service that provides fully prepared meals your employees can enjoy without fussing in the kitchen. There are high-protein and vegetarian options available to suit all dietary needs.

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Purple Carrot small logo
Best Vegan Meal Service

Purple Carrot

If you’re looking to provide vegan and vegetarian options to a meal delivery service, Purple Carrot may be the right choice. Purple Carrot also offers meal kits if you’d rather promote the gift of cooking at home.

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Other Wellness Gift Ideas for Employees

We have even more gift ideas that don’t include sleep masks or aromatherapy diffusers! Check them out here: 

What to Look for in Wellness Gifts for Employees

Here are a few considerations to make before investing in gifts for the whole company:

Overall Interest in Health and Wellness

Before embarking on a shopping spree for your employees, consider polling your company and gauge what type of wellness your team is interested in. While some folks will be interested in instructor-led classes on an app, some folks will be happier learning how to cook at home.

Does it Promote Team-Building and Well-Being?

Consider whether the gift you are giving to your employees can be utilized by folks of different sizes, genders, and abilities. Will it be a gift folks can bond over and encourage one another to use? Or will it turn the workday into cut-throat competition?  

Will it Benefit Folks In Home Offices?

Be sure the wellness gift ideas you decide on are accessible for everyone, including people on your team who work from home (hence why we provided options for fitness apps and meal delivery services).

When To Give Employees Health and Wellness Gifts

While a thoughtful gift any time of year is always acceptable, we put together a hand guide for when you might want to consider wellness-focused gifts for your employees:

  • Employee birthdays
  • Work anniversaries
  • Employee promotions and accomplishments
  • After completion of a long or stressful project
  • Anniversary of when the company started
  • Employee appreciation day (first Friday in March)
  • During health and wellness awareness campaigns
  • Major holidays like Christmas, New Year, Fourth of July, etc.

How To Promote Employee Wellness In The Workplace

The best way to promote healthy habits for your employees is to lead by example. Let’s say you’re concerned your employees don’t take cardiovascular health seriously. It may be time to start putting on your walking shoes on at lunch and take a walk around block or parking lot.

If a culture of health is embedded into the workplace, folks who work for you will be happy to participate in things like walking challenges and gym reimbursements.

Additionally, you may need to survey your staff to see if everyone has access to a health club or fitness facility and make arrangements to ensure there is equitable access to fitness equipment.

Wellness Gifts for Employees: FAQs

What is considered employee wellness?

Employee wellness can be folded into your company culture in different ways. For some companies it might focus more on mental health through lessons on mediation, journaling prompts, or mental health days. For other companies, wellness might take the form of providing healthy lunch options, walking challenges, or access to a gym or fitness classes.

How do you make wellness fun?

While what your teammates consider fun will be completely subjective to each person, creating challenges or programs for teammates to participate in and build rapport with the team is often more fun than participating in wellness programs alone.

How do you create a culture of wellness in the workplace?

Culture often starts with management leading by example. When it comes to wellness, if team leaders are making time (and letting others do the same) for meditation, regular exercise, wellness appointments, and leisure time it may provide more opportunities for everyone to participate in wellness.

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