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Are GLP-1s Performance-Enhancing Drugs?
Serena Williams’ comeback after using tirzepatide, a GIP and GLP-1 agonist medication, raises questions about the drug’s effects on athletic performance. The rapid rise of GLP-1 medications has sparked an uncomfortable question in the fitness industry: If these drugs help people lose substantial amounts of weight, what do they mean for athletic performance? Research examining GLP-1 medications specifically in trained athletes is extremely limited, leaving coaches and sports scientists with more questions than definitive answers. » Read more about: Are GLP-1s Performance-Enhancing Drugs? »
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Read more: SWAT Officers Epic Powerlifting Garage GymSWAT Officers Epic Powerlifting Garage Gym
Sergeant Cort is a strong guy with a big heart. Not only is his garage gym the envy of his neighborhood, but when he's not putting up crazy numbers on the platform, he's a member of SWAT busting in doors and serving his community on the local Police Force. Cort is no doubt, Garage Gym…
Read more: Building a Budget Home Gym from Titan FitnessBuilding a Budget Home Gym from Titan Fitness
Titan Fitness is known for making budget-friendly home gym equipment. However, wading through the vast amount of equipment they sell and determining which is worth buying and which isn't can be difficult. We've used, arguably, more gear from Titan Fitness than anyone in the world (other than employees of the company) and are taking our…
Read more: The Biggest Trap Bar BenefitsThe Biggest Trap Bar Benefits
The Trap Bar is one of the most popular specialty bars on the market. Most commercial gyms in the country have one and a majority of home and garage gyms should have one. In order to help you decide whether it would benefit your training, we have come up with seven reasons and benefits for…
Read more: Nike Metcon 5 Shoes Leaked (PLUS Mat Fraser’s Edition)Nike Metcon 5 Shoes Leaked (PLUS Mat Fraser’s Edition)
The long-awaitedNike Metcon 5 Shoes have been leaked, and along with them, a new collaboration between 3-Time CrossFit Games Champion Mat Fraser and Nike. These are one of the most popular CrossFit shoes and this colorway is sure to be a hit.
Read more: Joe Rogan’s Epic Studio Gym, Training, and Nutrition (Plus Supplement Stack)Joe Rogan’s Epic Studio Gym, Training, and Nutrition (Plus Supplement Stack)
Joe Rogan, the stand-up comedian, and Host of The Joe Rogan Experience Podcast has one EPIC gym. Located in his podcast studio, Joe has utilized the top equipment manufacturers and technology to create a world-class facility. Today, we’re going to detail the tools Joe used to build his studio gym along with the training plan,…
Read more: 5 University Weight Rooms That Will Blow Your Mind5 University Weight Rooms That Will Blow Your Mind
More than ever, universities are spending big money on the training facilities used by their athletic programs. Today, we want to show off ten collegiate gyms that blew us away that feature equipment by Rogue Fitness, Sorinex, Power Lift, and others. These range from college football, college basketball, college hockey, and others.
Read more: Rep Fitness Releases the Rep PR-4000 to Compete with the Rogue Monster Lite SeriesRep Fitness Releases the Rep PR-4000 to Compete with the Rogue Monster Lite Series
The Rep PR-4000 Power Rack is Rep Fitness's answer to the ever-popular Rogue Monster Lite. Combining high strength steel, unique colors, and a ton of accessories, the Rep PR-4000 should prove to be a beast of a rack at a price that is quite a bit cheaper than Rogue offerings.
Read more: How Much Does a Home Gym Actually Cost in 2026How Much Does a Home Gym Actually Cost in 2026
Tired of the commercial gym grind (and monthly fees) and wondering, “How much does a home gym cost?” Our GGR experts have broken it down for you.
Read more: Benefits of a Home Gym for FamiliesBenefits of a Home Gym for Families
Although a home gym is great for reaching your mental and physical goals, they're also great for parents and families to grow closer to one another. Will McNeely describes how his home gym has helped him grow closer to his family and become a better father through the usage of his garage gym.
Read more: DIY Belt Squat MachineDIY Belt Squat Machine
The Belt Squat Machine is one of the most coveted pieces of gym equipment available today. Although there are many options, including those made by Westside Barbell, Pit Shark, Matt Wenning, and others, they're all pretty pricey. This DIY Belt Squat Machine requires no special skills and costs well under any other available options.
Read more: 100+ CrossFit WODs for Hypertrophy100+ CrossFit WODs for Hypertrophy
These 100+ workouts add volume to your training, target increased muscle size and set you up for getting stronger.
Read more: Rogue Monster Lat Pulldown Released!Rogue Monster Lat Pulldown Released!
The Rogue Monster Lat Pull Down/Low Row is one of the beefiest lat pulldown machines on the market. Featuring a 300 LB weight stack, ability to do pulldowns and low rows, made in the USA construction, and a great warranty this is one of the best lat pulldown machines available…although an expensive one.