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Are GLP-1s Performance-Enhancing Drugs?
Serena Williams’ comeback after using tirzepatide, a GIP and GLP-1 agonist medication, raises questions about the drug’s effects on athletic performance. The rapid rise of GLP-1 medications has sparked an uncomfortable question in the fitness industry: If these drugs help people lose substantial amounts of weight, what do they mean for athletic performance? Research examining GLP-1 medications specifically in trained athletes is extremely limited, leaving coaches and sports scientists with more questions than definitive answers. » Read more about: Are GLP-1s Performance-Enhancing Drugs? »
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Read more: Rogue Monster Slinger Released!Rogue Monster Slinger Released!
The innovative Rogue Monster Slinger from Rogue Fitness has been released. This new cable-pulley and band resistance system will allow you to perform numerous exercises and perhaps save you space by not having a dedicated pulley system.
Read more: Rogue Combo Rack Released!Rogue Combo Rack Released!
The long-awaited Rogue Combo Rack from Rogue Fitness has been released. Meeting IPF standards, this rack that combines the ability to squat and bench out of is sure to become the standard at most powerlifting meets.
Read more: Titan Fitness Competition Kettlebells Released!Titan Fitness Competition Kettlebells Released!
Titan Fitness has taken another step into the fitness community by releasing their new Competition Style Kettlebells. With already offering a cast iron kettlebell for a home gym or local box, Titan Fitness has released another piece of equipment that is sure to be one of the best kettlebells for those looking into a more…
Read more: Proper Hanging of the American Flag in A GymProper Hanging of the American Flag in A Gym
The American Flag is a common site in garage gyms in the US. Unfortunately, it's often hung incorrectly which is against the guidelines that our forefathers set and soldiers have fought for. Here's how and why you should hang the US Flag properly.
Read more: DIY Climbing Peg BoardDIY Climbing Peg Board
The climbing pegboard has become popular ever since introduced by Dave Castro at the CrossFit Games. Although they aren't too expensive to buy, they're even cheaper to make. Here's how to make your own DIY Climbing Pegboard.
Read more: DIY Crossover Symmetry System ReplicaDIY Crossover Symmetry System Replica
Crossover Symmetry is a program designed to strengthen the shoulder girdle leading to fewer injuries and an increase in lifts. This is how you can make your own DIY version.
Read more: DIY Slam Ball For Under $25DIY Slam Ball For Under $25
A Slam Ball is an incredibly versatile piece of equipment for any garage gym. However, it's also often pretty expensive. Thankfully, we found a way to make a DIY Slam Ball that can weigh all the way up to 100 pounds.
Read more: DIY Weightlifting Platform with Squat Stand AttachedDIY Weightlifting Platform with Squat Stand Attached
A weightlifting platform is a must for any garage gym. It protects your equipment and, more importantly, your home. Here's how you can build a DIY weightlifting platform that can also have a squat rack attached.
Read more: Nike Metcon 1 Colors. All of them.Nike Metcon 1 Colors. All of them.
Nike Metcons are some of the most popular training shoes of all time. Thankfully, Nike has put a lof of effort in designing cool, new colorways for the shoes. Here they are, all of them.
Read more: The Definitive Barbell GuideThe Definitive Barbell Guide
The barbell is the centerpiece of nearly every garage gym in the world. The problem is the amount of options available. Let this be your guide.
Read more: Rogue MobilityWod Stick Released!Rogue MobilityWod Stick Released!
The Rogue Mobility Wod Stick is a new mobility tool that is essentially a barbell in an easier to use size. Here's the details on the release.
Read more: Rogue Westside Power Bar 2.0 Released!Rogue Westside Power Bar 2.0 Released!
The Rogue Westside Power Bar 2.0 is a collaboration between Rogue Fitness and Louie Simmons of Westside Barbell. It's one of the best power bars available and at a price that years ago would be unheard of.