
My whole world changed the day I stepped on the scale and saw an all-time high of 285 pounds. That fateful moment at the beginning of 2022 served as the wake-up call I desperately needed. Despite being a lifelong athlete, I completely lost my way during the pandemic. Instead of sticking to my workout routine and eating clean, I spent far too much time sitting in front of my computer, » Read more about: Behind the Transformation: 10 Lessons I Learned From Losing 75 Pounds »

Dwayne 'The Rock' Johnson seems to do everything big, and his home gyms (yes, he has multiple) are no exception.

The Reverse Hyper is one of the most coveted pieces of equipment in any gym. In this Do-It-Yourself Tutorial, we'll show you how to make your own DIY Reverse Hyper Machine for less than $100.

Building a home gym can be an enjoyable and rewarding experience; it can also quickly become one of the most frustrating and expensive endeavors you take on. There’s no right or wrong way to build your own home gym, many of the decisions and processes you pick come down to personal preference, however with this…

Titan Fitness has released their highly requested Deadlift Platform. Similar to the Rogue Fitness Deadlift Platform at a much lower price point, this platform is sure to be among the most popular available.

The Belt Squat Machine is a versatile piece of equipment designed to mimick the barbell back squat without spinal loading.

Rogue Fitness has teamed up with one of the most popular Power Belt makers on the market, Pioneer Lifting, to offer a prong buckle, Pioneer Cut 4" Power Belt. This is sure to become one of the most popular power belts available.

My garage gym is without a doubt one of my favorite places in the world. I've assembled some of the best equipment I could find to create a setup that would rival any Pro or Olympic-Level Training Center. And here's the best part, its in my garage.

Building a home gym can get expensive rather quickly. In this guide, we want to show you how to build the ultimate budget home gym for less than $1,000.

Powerlifting is built around three lifts – the squat, bench press, and deadlift. Therefore, a home gym designed for Powerlifting will require equipment that allows these three lifts to be performed, while also aiding in strengthening these lifts. These are the pieces of equipment we suggest to build the ultimate Powerlifting Home Gym.