The Belt Squat Machine is a versatile piece of equipment designed to mimick the barbell back squat without spinal loading.

What is a Belt Squat Machine

Further reading

10 Ridiculous Home Gym Setups Cover Image

10 Ridiculous Home Gym Setups

Thanks to our readers, we receive a lot of emails showcasing the gyms they've built based on our recommendations. Here are 10 absolutely ridiculous home gym setups that we're all envious of. Read More

How to Save Money on Rogue Fitness Equipment in 2019 Cover Image

How to Save Money on Rogue Fitness Equipment in 2019

Rogue Fitness is one of, if not THE top gym equipment manufacturer and retailer in the world. So, it makes sense that one of the most asked questions we receive is, "how can I get a discount on Rogue Fitness Equipment?" Here's how... Read More

Ralph's Insane Modern Barn Home Gym Cover Image

Ralph's Insane Modern Barn Home Gym

Ralph and his dad have created something truly special. A modern barn designed specifically to be a home gym that is connected and matches the rest of their house. Not only is the gym great, but the people are even better. Ralph is Garage Gym Built.  Read More

Benefits of a Home Gym for Families Cover Image

Benefits of a Home Gym for Families

Although a home gym is great for reaching your mental and physical goals, they're also great for parents and families to grow closer to one another. Will McNeely describes how his home gym has helped him grow closer to his family and become a better father through the usage of his garage gym. Read More