Table of Contents
Powerlifting is built around three lifts – the squat, bench press, and deadlift. Therefore, a home gym designed for Powerlifting will require equipment that allows these three lifts to be performed, while also aiding in strengthening these lifts. These are the pieces of equipment we suggest to build the ultimate Powerlifting Home Gym.
Starting a CrossFit Affiliate can be costly and one of the most expensive parts is outfitting the equipment. This guide should help you determine the equipment you need along with the costs. Read More
CrossFit is a training style made up of constantly varied, high-intensity functional movements. As such, you want a barbell that can perform a wide variety of movements and last a long time. Here are our recommendations for the best CrossFit Barbell. Read More
Over the years, we've compiled some of the greatest benefits to having a home gym from our readers and others in the community. Here are over 100 benefits of having a home gym. If these don't make you want to build one, we have no idea what will. Read More
Building a home gym can be an enjoyable and rewarding experience; it can also quickly become one of the most frustrating and expensive endeavors you take on. There’s no right or wrong way to build your own home gym, many of the decisions and processes you pick come down to personal preference, however with this quick guide, you can ensure it goes as smoothly as possible. Read More