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Sydney Lappe, R.D.
Registered DietitianSydney Lappe is a St. Louis-based Registered Dietitian with 6+ years of nutrition editing and writing experience. She holds a Master’s Degree in Nutrition and Dietetics and completed undergrad work in psychology. While fitness wasn’t in Sydney’s routine growing up, it quickly became a large part of her daily life while studying the facets of health and nutrition. Also managing chronic pain, she has come to fully realize movement is a special gift to never take for granted and hopes to inspire others to invest in their physical, mental, and emotional wellness while they can. Including her passion for all things health, Sydney enjoys spending time with her loved ones, being active in various capacities, drinking bottomless cups of coffee, eating a hearty bowl of oatmeal, and letting her creativity roam through writing and graphic design.
Get to Know Sydney Lappe, R.D.
Most Recently Reviewed Articles
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Best Probiotic for Women (2024): Expert-Tested and Curated Picks for Gut, Vaginal, and Overall Health
Searching for the best probiotic for women? Lean on our expert-tested picks and insights to support digestion, immunity, vaginal health, and more!
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Ritual Synbiotic Review (2024): An RD’s Fresh Take on the Biotic Trio
A registered dietitian breaks down the biotic trio in this Ritual Synbiotic Review. Discover if this gut health capsule is “mint” for you!
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GOLO Review (2024): A Dietitian’s Insight on a Free Diet With Supplemental Costs
In this GOLO Review, a dietitian explores whether this weight loss program is worth your investment. The twist? The diet is free, but supplemental costs apply.
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Best Protein Powder for Diabetics 2024: Sweet Solutions, Smooth Shakes, and Steady Sugars
Searching for the best protein powder for diabetics? Gain expert insights on sweet solutions, smooth shakes, and maintaining steady blood sugar levels here!