Know Someone on a Health Kick? Here are the Best Gifts for Weight Loss (2024)

If your loved one has expressed interest in a weight loss program, you can give them the gift of WeightWatchers. It’s a program that assigns points based on a food’s nutritional makeup. Membership gives you access to a nutrition plan, recipes, tracking metrics, and an online community.

Noom is a no-food-off-limits diet plan that helps members take a physcology-based approach to learning about nutrition. A membership for Noom could be the perfect gift for someone you who wants community support plus a nutrition coach for personalized weight loss motivation.

If you want to help someone with a diet plan, check out NutriSystem. Your loved one will get three pre-packaged, low-calorie meals per day, plus snacks, to help with portion control.

Healthy eating is the key to weight management. You can support your friend’s goals by giving them a digital gift card for Green Chef, which is a meal kit service offering organic ingredients. They will be able to choose their meals and schedule a delivery that works for them.

Purple Carrot meal delivery service lets you cook perfectly portioned vegan and vegetarian meals at home, or you can opt for the prepared meals to make life even simpler. You can send gift cards to friends or if you’re an active subscriber yourself, you can click “Share a Box” with a friend.

EveryPlate offers gift cards so you can spread the joy of healthy eating and home-cooked meals (in six simple steps). The gift recipient will receive an email with the gift card and have the ability to choose their meals online and have food delivered right to their door.

Pure protein bars are affordable, great-tasting, and offer 20 grams of protein per serving. They’re available on Amazon in 11 different flavors from Chocolate Peanut Butter to Birthday Cake—an ideal way to crush sugar cravings.

With three different flavors to choose from, gift these delicious protein bars to anyone looking for a sweet and satisfying high-protein bar. With only 3 grams of added sugar, this is an ideal purchase for anyone trying to lose weight.

For your friends on a keto diet or limiting carbohydrates, these Bulletproof protein bars offer 11 grams of protein with only 4 grams of net carbs (and all for only 160 calories). A gift like this will allow your friends to supplement their protein intake without consuming too many carbs or calories.

If you know someone on a weight loss journey just dying for a bag of Doritos, this is the next-best option. These Quest tortilla-style protein chips are packed with 18 to 20 grams of protein per bag (depending on flavor) with only 4 grams of net carbs.

With five decadent flavors to choose from, your friends will love sinking their teeth into a chocolate-dipped protein treat when they’re in full-blown meal prep and weight loss mode. Plus, these Onnit protein bites are low in sugar, high in fiber, and offer up to 9 grams of protein per serving.

Consistently consuming enough protein is helpful to feeling full and building muscle. You can help your friend with their weight loss goals by gifting them a Fairlife CorePower pre-made high-protein milkshake, which has a whopping 42 grams of protein per serving!

An underrated weight loss gift is to introduce your friend to a delicious-tasting meal replacement drink that is perfect for on-the-go nutrition. Huel ready-to-drink shakes are thick, creamy, and will keep you feeling full with 22 grams of protein and 27 essential vitamins and minerals.

If you’re trying to find a wellness gift for a vegan friend, introduce them to these pre-made Ripple protein shakes. Each bottle provides 20 grams of protein and has a super smooth texture and flavor. Plus, Ripple only features natural sweeteners like cane sugar and monk fruit.

Although a nutritious meal plan will aid weight loss, the best gift for some folks may be something that helps your friend move their body and get stronger. Consider this set of Bodylastics resistance bands that can be used to target legs, arms, or full-body workouts.

For under $10 you can gift your loved one a simple but heavy-duty jump rope for all their cardiovascular exercise needs. This is a great gift for anyone who is limited on space for large cardio equipment.

This isn’t just your typical water bottle or plastic shaker cup. This ice shaker is lined with stainless steel to keep your protein drinks ice cold all day. It’s also ideal for anyone who likes to add protein powder to their coffee.