
Creatine is one of the most well-researched sports performance supplements, and there are plenty of creatine benefits that make it worth adding to your supplement stack, with the primary benefits being increased strength and power1. We know that not everyone likes plain creatine powder, so for those who struggle to take it consistently, the best creatine gummies offer a convenient, tasty alternative to help you reach your daily creatine goal. » Read more about: Create Creatine Gummies Review (2026): Are These Delicious Treats Worth the Money? »

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Who doesn’t love a good massage? I love walking out of a massage parlor feeling so zen and flexible. I don’t like how time-consuming or expensive massages are, though. I think a lot of people probably feel the same way, considering the explosive popularity of handheld massage guns.If you tend to get muscle knots and…

What can I say? I’m a simple man. When I see a new non-motorized treadmill come out, I want to test it. I previously tested and enjoyed the AssaultRunner Pro and was intrigued by the concept of the AssaultRunner Elite – the supposedly upgraded version.In this AssaultRunner Elite review, expect to see my honest opinion…

Behold everyone: the moment you’ve all been waiting for: my Nike Metcon 7 shoes review. These new Nike Metcons knocked it out of the park for me in terms of both looks and workout experience.Stick around to find out why I think these might be the best Metcons Nike has released to date. If you…

Read our hands-on Bowflex Max Trainer M6 review to find out if it’s the right cardio machine for your home gym.

Workout shoes are an important piece of gear that most invest in for theirhome gym. Unless you’re one of those barefoot folks (which I am often as well). A good pair of shoes—and more importantly, the best pair for you—is the difference between an invigorating workout and a dumpster fire of a training session.That’s why…

I love trying new training shoes – almost as much as I love trying to figure out the best squat racks or thebest air bikes. There has been some buzz recently about the inov-8 F-LITE G 300s, which are marketed as a cross training shoe. After recently trying the Nike Free Metcon 4s, the Reebok…

You’re in the middle of a WOD. It’s hot. You might redline but there’s no turning back. You’re racing against the clock and all you can think about is your achy arches and the blister forming on your heel.Yikes. That’s not what you want!You can avoid CrossFit horror stories like that by wearing the right…

A pair of high-quality sneakers can make or break your training session. Who likes to stop mid-workout to adjust the tongue or laces of their shoes, or wiggle their foot around to achieve more comfort? Likewise, feeling like you’re gonna topple over during squats or scrape your shin due to a failed box jump is…

I’m a big fan of the PRx brand. I love a good success story, and who doesn’t love to see a company that was once on Shark Tank make killer products? I’ve tested quite a few pieces of gym equipment from PRx that I’ve enjoyed including their Profile Squat Rack, Competition Kettlebells, Fractional Plates, Strength…

If you don’t have a weight bench in your garage gym, do you even really have a garage gym? I kid—any home gym is a good gym. In all seriousness, though, a weight bench is a staple piece of home gym equipment for people all over the world. Bench press is one of the big…

It’s no secret that I love a quality pair of sneakers. I even made an entire video on the best training shoes for 2021with my friend Kate Meier, who is a certified CrossFit L1 trainer and CrossFit box owner. She is also a senior editor here at Garage Gym Reviews and did a deep dive…