
A treadmill belt takes a beating. After hundreds (or thousands!) of miles logged, even the best treadmills eventually show signs of wear. If your machine starts slipping, jerking, fraying, or sounding like a shopping cart with a bad wheel, it may be time for a replacement belt. The good news? With a few basic tools (and a little patience), you may be able to tackle this repair yourself without paying for an expensive service call. » Read more about: How to Replace a Treadmill Belt (and When You Need To) »

Wondering if your treadmill warranty is up to snuff? We take a deep dive into what you should expect.

Want to squeeze in a workout but the weather isn’t agreeing? Here are our tips for running in the rain.

Wondering which is better for you, cycling vs running? Our experts weigh in on the pros and cons of each.

Cardio vs strength training is the ultimate gym battle. Many dedicated runners swear that cardio reigns supreme, while barbell lovers are convinced that strength training is the key to meeting your fitness goals in the shortest amount of time. So, who’s right? The short answer is neither. (Surprised?). Cardio and strength training are very different…
Knowing proper squat rack safety tips reduces your risks of injury and could also help you maximize your workout.

Build muscle and feel great doing these 10 strength-building squat rack exercises.

In our data study of the fittest states, Colorado comes out on top, and West Virginia brings up the bottom.

Find your running pace for a 5K, 10K, 10-mile race, half-marathon, marathon, and more with our handy running pace chart.

Learn the world records for marathon run times, plus other marathon fun facts and stories. Running a marathon is a hefty feat not many people are willing to do. In fact, it’s been reported by the International Institute for Race Medicine1 that just 1.1 million people globally ran a full marathon in 2018—that’s only 0.014%…

Training can sometimes involve speaking a whole new language, so here’s a handy Gym-to-English dictionary Picture this: You walk into an ice cream shop and the person behind the counter asks you if you want Jimmies with your order. “What the heck is a Jimmy?” you might ask yourself, depending on what part of the…

Welcome to our comprehensive CrossFit events calendar! This series of three calendars displays the dates and locations for the CrossFit Games Season, other CrossFit-licensed events, and large non-licensed CrossFit competitions. CrossFit Games Season This calendar shows the 2025 CrossFit Games season, which starts on February 27, 2025, with the CrossFit Open. Event NameEvent TypeDate(s)Event LinkEvent…