If you’re landing on this Garage Gym Reviews guide to giving gifts for yoga lovers, you may be a fitness-minded person but not totally a yoga-centric individual. That’s OK! Our fitness experts are here to help. We have fitness professionals ranging from CrossFit-L1 Trainers to corrective exercise specialists. Our interests and expertise vary, which is how we’ve helped you find the best treadmill for a home gym and the best yoga mat.
This guide doesn’t dive into essential oils and healing chakra crystals, but we will offer some ideas that may make yoga sessions better and muscle recovery faster. This guide of thoughtful gift ideas is for anyone who uses yoga to reap either the physical or mental wellbeing benefits of yoga.
Let’s get started.
Gift ideas for yoga lovers, mobility enthusiasts, and tech-savvy yogis. We’ve got supplement suggestions, too!
Gifts Under 50
Gaiam Yoga Blocks
While not necessary, yoga blocks are nice to add to any yogi’s toolbox. Depending on the person and the pose, yoga blocks can make a pose more challenging, more comfortable to stay in longer, or more accessible. For under $20, it’s a versatile yoga gift for both beginners and experienced yogis.
Bombas Gripper Ankle Sock
Bombas socks make an excellent gift with soft cushioning and supportive compression in every pair. These Bombas socks come equipped with silicone grippers on the bottom, making them ideal yoga socks for anyone who wants to practice with a little cushion underfoot.
AmazonBasics High Density Foam Roller
Yoga enthusiasts may have a love-hate relationship with the foam roller, but it’s part of muscle recovery and self-care. This high-density foam roller is sure to ease sore muscles from extended and challenging asanas (yoga poses). Choose from four different foam roller lengths, all priced under $20.
Buff CoolNet UV Headband
Buff headbands are excellent for wicking sweat away from the hairline and keeping the face dry, which is helpful for hot yoga. It’s also an excellent gift for anyone who does outdoor yoga because this headband has UPF-50 protection against UV rays.
Ice Shaker
This heavy-duty stainless steel shaker cup can handle cold or hot drinks and perfectly blends any protein powder, creatine, or other wellness supplement. It’s sweat proof, which makes it ideal for leaving near your mat and sipping between poses during yoga class.
Bodylastics Resistance Bands
These bands are the perfect gift for yoga lovers who have a versatile training approach. These resistance bands are good for stretching, mobility, and strength training. Plus, you can score a set for under $30 on Amazon.
Best Yoga Accessory Gifts
Manduka PRO Yoga Mat
This Manduka yoga mat may be the last yoga mat your gift recipient ever needs. It has a 10-year lifetime guarantee and is constructed from a thick, durable, and ultra-dense PVC material. Plus, it comes in more than a dozen fun colors.
b, halfmoon b, mat Everyday 4mm
This is our top pick for extra stability during yoga sessions. If you know someone who has been slipping around on their mat, give them this yoga mat for the most locked to the ground feel they’ve ever experienced.
Gaiam Yoga Bolster
A yoga bolster is a great gift for the slower-paced yogis or anyone who takes a few additional minutes in the savasana pose. Who doesn’t want to feel extra chill? A yoga bolster can double as a meditation cushion, too.
Manduka Yogitoes Yoga Towel
The Manduka yoga towel makes an excellent gift for the hot yoga enthusiast or your yoga friend who perspires a lot. This towel goes right over your yoga mat, absorbs every drip of sweat, and is machine washable. Trust us, they’ll appreciate this towel.
Lululemon Wunder Leggings
The Wunder Leggings from lululemon are the best of both worlds: They offer medium compression and buttery soft fabric. They are breathable, don’t roll down at the waistband, and come in a ton of colors. Our testers say these leggings are super durable and worth every penny.
Ten Thousand Interval Short
These shorts are our top pick for general fitness because they are sweat-wicking with a four-way stretch, which also makes them ideal for yoga. You can opt to purchase these shorts with a built-in liner or go without. You’ll also have a handful of colors to choose from.
Best Recovery Gifts
Crocs Mellow Recovery Clog
The Crocs Mellow Recovery Clogs are a budget-friendly option for a cloud-like, slip-on, post-yoga shoe. Your yogi friends will enjoy these super-cushioned clogs, which are designed to ease sore and aching feet.
CXCTCT XL Yoga Acupressure Mat Set
This was our No. 1 choice for acupressure mats for both performance and value. Our testers enjoyed the increase in blood flow, reduction in muscle pain, and general feelings of mindfulness during acupressure sessions. Yoga enthusiasts will 100% enjoy this gift.
Tiger Balm Pain Relieving Ointment
Tiger Balm is a classic choice when looking for muscle relief from yoga or any other form of exercise. The blend of cassia oil (cinnamon) and menthol creates harmony of warming and cooling sensations for the ultimate self-care item for muscle pain relief.
Dr. Teal’s Epsom Salt Wellness Therapy
Epsom salt is a perfect gift for yoga teachers, yoga enthusiasts, or mobility aficionados. This one is infused with rosemary and mint to enhance muscle recovery with the added benefit of aromatherapy. Lay back, grab an eye pillow, and enjoy how the muscles feel after soaking in epsom salt.
NovaaLab Deep Healing Pad
This portable red light therapy device is ideal for yoga lovers dealing with chronic pain or nagging injuries. The medical grade red light therapy can potentially boost cell production and repair tissues.
Theragun Prime
The Theragun Prime is the pinnacle of massage guns because of its power. It can provide 16mm of impact to muscles for the ultimate muscle recovery experience. Yogis with sore muscles will be back on their mat in no time.
Best Technology Gifts
Down Dog
This ultra-customizable yoga app allows you to be in control of your yoga practice with preferences and yoga sessions with certain muscle focus or asana practice. You’ll also have the ability to view a pose list and view past yoga sessions. Our experts highly recommend this budget-friendly monthly subscription app.
Fitbit Inspire 3
Our experts love the Fitbit Inspire 3 for its price and ease of use. It has a slim and sleek design and is comfortable to wear. It tracks everything you need (like automatic workout detection, steps, heart rate, and blood oxygen levels) without feeling an overwhelming connection to your smartphone.
Oura Ring
The Oura Ring is a small but mighty fitness tracker wearable on one finger. It doesn’t have a screen, but it syncs to your smartphone to update stats like body temperature, calories, steps, blood oxygen, heart rate, HRV, and sleep data. An excellent gift for the high-tech yogi in your life.
Best Supplement Gifts
Four Sigmatic Mushroom Coffee
For a yoga lover who may not be a morning person, gift them with Sigmatic Mushroom Coffee. The brand blends both coffee beans and mushrooms like lion’s mane and chaga into its formula. There are ground and instant coffee options, different levels of caffeine, and flavor options to satisfy all taste palates.
Transparent Labs Grass-Fed Whey Isolate
If your yogi friend appreciates the finer things in life, it’s time to introduce them to Transparent Labs whey protein. Its formula is third-party tested and is packed with 28 grams of grass-fed whey protein per serving. Plus, you’ll have over a dozen delicious flavors to choose from.
Nutricost Creatine Monohydrate
Creatine can help yoga enthusiasts build muscle and power, and promote faster recovery. Creatine may even help support cognition and bone health. Nutricost Creatine Monohydrate is an excellent option because it’s affordable and comes in a variety of flavors (including unflavored).
KOS Organic Plant Protein
For plant-based eaters, gift them with a delicious protein powder to help fuel muscle growth and recovery. We named this KOS protein the best-tasting plant-based protein, so we know your yogi will be totally satisfied. And you can trust us because we’ve tested dozens of protein powders!
Legion Athletics Protein Bars
These Legion protein bars are packed with 20 grams of protein and free from artificial sweeteners, flavors, and food dyes. These high-protein bars are also light on sweeteners with only 3 grams of added sugar. Enjoy them in four different flavors including Chocolate Chip Cookie Dough (yum!).
Onnit Protein Bites
The yogis in your life will be delighted you introduced them to Onnit Protein Bites. These are low in sugar, high in fiber, gluten-free, and packed with 9 grams of protein. Plus, all five flavors taste amazing and feature a chocolate-dipped chewy coating.
Other Gift Ideas for Yoga Lovers
If your yoga-loving friend or family member also enjoys strength training and cardio exercise, you can consider even more types of fitness gifts. We have more exercise-related gift ideas below including supplements and apparel.
Additionally, you could consider reaching out to a local yoga studio to see if gift cards are available or the ability to coordinate a private session led by a certified yoga instructor.
Cardio Gift Ideas
Strength Exercise Gift Ideas
What to Look for in Gifts for Yoga Lovers
When you’re shopping for the yoga lover in your life, here are some things we think you should consider:
Create a Budget
It’s easy to get carried away when shopping for health and fitness gifts. Trust us, because we’ve tested (and admittedly loved) yoga mats priced over $100. But, you don’t have to spend an arm and a leg to let people know you care. Hence why we hand-selected a range of gifts priced under $50 including foam rollers, resistance bands, headbands, and socks. Some of the supplements we picked are also budget-conscious.
Yoga-Adjacent Equipment Gifts
If you know a yoga lover, you may want to straight up ask if they’re missing anything to make their yoga routine better. Yoga practice can often be done with little to no equipment, but some folks like to use yoga as a base of other forms of exercise by including dumbbells, kettlebells, resistance bands, and other accessories for strength.
Dietary Restrictions
We think an edible gift is a solid option, but before you shop you may want to consider asking the gift recipient if they have any dietary restrictions. Common allergies and intolerances include gluten, milk, eggs, and nuts (which tend to show up in protein powders, bars, and cookies). You’ll also want to consider if you’re buying for a plant-based eater or not.
Apparel Gifts
Yoga lovers aren’t going to turn down a new pair of leggings, shorts, tops, socks, or sports bras. Materials that are workout-friendly (like synthetic or wool blends that wick sweat) are favorable, although cotton works just fine, too. Clothing for yoga shouldn’t compress too much or require the wearer to adjust the waistline or hems.
Gifts for Yoga Lovers: FAQs
What to give someone that loves yoga?
You can use our gift guide for yoga lovers to find a gift for every type of yogi in your life. We hand-selected everything from yoga mats, blocks, and apps to protein powders, drinks, and muscle recovery creams.
What do yoga people need?
Folks who practice yoga don’t need much for a solid session. While a yoga mat is essential, you can also benefit from a pair of yoga blocks, bolster, yoga strap, or a yoga blanket. Comfortable clothing and a water bottle are also helpful for an enjoyable yoga experience.
Is a yoga mat a good gift?
A yoga mat is an excellent gift for anyone who practices yoga or pilates. It’s also useful for folks who work out at home or enjoy doing mobility exercises. Picking out a high-quality and durable yoga mat will ensure your gift recipient will enjoy the gift.
