Ellipticals can be a great addition to your home gym if you’re looking for a low-impact workout that doesn’t dampen the heart-healthy benefits of aerobic exercise. You’ll be able to target multiple muscle groups and benefit from improving your endurance at the same time.  ProForm is currently running a promotion for a free machine—there’s a…

Want to see what we really think about this unique, vertical elliptical? Check out our ProForm Pro HIIT H14 review for the inside scoop.

I’m a big fan of most things hybrid, whether that be cars, cooking, or home gym equipment. I mean, don’t we all get excited when we see “Two for the price of one?” That said, there’s a fine balancing act that any hybrid needs to achieve if they don’t want to fall short of people’s…

Elliptical trainers are a great experience when you need a low-impact, full-body workout. And don’t let the phrase “low-impact” steer you away—you’ll still get all the heart-healthy benefits you would from any other form of aerobic exercise. Not only will you be exercising both the muscles of the arms and legs—which helps ramp up overall…