All GGR Guides
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Read more: The CrossFit Games Needs an EnemyThe CrossFit Games Needs an Enemy
In order to continue to grow, the CrossFit Games needs an enemy. Here's why…
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Read more: A Conversation with JUJIMUFU, the Anabolic AcrobatA Conversation with JUJIMUFU, the Anabolic Acrobat
Jujimufu has entertained stadiums, been on Apple Commercials, and has over 1 Million followers on Instagram, here's a conversation before he blew up into the success he is today.
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Read more: The Ultimate Home Gym Guide (For Any Budget)The Ultimate Home Gym Guide (For Any Budget)
Building a home gym can be both a daunting and expensive task. I’ve had one now for nearly a decade and have taken pretty much all of my best advice and compiled it in this ultimate home gym guide.
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Read more: Drug Testing at the CrossFit GamesDrug Testing at the CrossFit Games
CrossFit Athletes have been accused of using Performance Enhancing Drugs for some time. Despite these accusations, the CrossFit Games has a protocol for testing athletes.
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Read more: Biggest Home Gym MistakesBiggest Home Gym Mistakes
Building a home gym can be an enjoyable and rewarding experience; it can also quickly become one of the most frustrating and expensive endeavors you take on. There’s no right or wrong way to build your own home gym, many of the decisions and processes you pick come down to personal preference, however with this…
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Read more: What is a Belt Squat Machine?What is a Belt Squat Machine?
The Belt Squat Machine is a versatile piece of equipment designed to mimick the barbell back squat without spinal loading.
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Read more: The Ultimate $1,000 Budget Home GymThe Ultimate $1,000 Budget Home Gym
Building a home gym can get expensive rather quickly. In this guide, we want to show you how to build the ultimate budget home gym for less than $1,000.
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Read more: How to Build a Powerlifting Home GymHow to Build a Powerlifting Home Gym
Powerlifting is built around three lifts – the squat, bench press, and deadlift. Therefore, a home gym designed for Powerlifting will require equipment that allows these three lifts to be performed, while also aiding in strengthening these lifts. These are the pieces of equipment we suggest to build the ultimate Powerlifting Home Gym.