Nike, with the introduction of the Nike Metcon 1 has Crossfitter's pocket books wide open. Similar to the introduction of the Air Jordan, Nike has begin creating collectors of the Metcon's.
This post is to show all of the various colors. Period.
Powerlifting is built around three lifts – the squat, bench press, and deadlift. Therefore, a home gym designed for Powerlifting will require equipment that allows these three lifts to be performed, while also aiding in strengthening these lifts. These are the pieces of equipment we suggest to build the ultimate Powerlifting Home Gym. Read More
Rich Froning, the 4-time CrossFit Games Champion and owner of CrossFit Mayhem has one of the most decked-out home gyms in the world. Combining top-of-the-line Rogue Fitness Equipment with a barn makes for one amazing place to workout. Read More
So you want to build a gym at home, but you're not sure how much you should expect to spend. You're not alone; this is by far one of the most asked questions we receive. We've detailed just how much you can expect to spend and believe it's likely much less than you think. A home gym can not only be built on a budget, but it can also be an extremely smart financial decision. Read More
The Olympic Barbell is the most used piece of equipment in nearly everyone's garage gym. Here is our guide on the best barbells for CrossFit, Weightlifting, and Powerlifting for 2016. Read More