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Home » Coupons » Plunge Coupon Code (2025)

Plunge Coupon Code (2025)

8918
Written by Stephen Sheehan, CPT, CNC
8918
Stephen Sheehan, CPT, CNC

Stephen is an ISSA-certified personal trainer and nutritionist with an immense passion for health and fitness. A two-time University of Florida graduate and longtime rugby player, he brings more than a decade of strength training experience, plus a diverse writing and editing background. When he’s not creating content, hitting the gym, or DJing, he enjoys traveling, cooking, and attending music festivals around the world.

View Profile
Updated on September 22, 2025
Updated on September 22, 2025
Expert-Verified by Ben Emminger, NASM-CNC, NASM-CSNC
10428
Ben Emminger
NASM-CNC, NASM-CSNC

Ben is a NASM-Certified Nutrition Coach and NASM-Certified Sports Nutrition Coach with over eight years of experience within the health and fitness category, specializing in areas such as strength training, running, recovery, nutrition, wearable tech, footwear, and apparel. His works have been previously featured by DICK’S Sporting Goods as well as Gear Patrol. Ben holds a B.A. in Print Journalism from Penn State University and is based in Pittsburgh, Pennsylvania. When not training, testing products, or writing content, Ben spends his time pursuing his other interests which include cooking, hunting, fishing, hiking, DIY projects, and intramural sports, among others.

View Profile
Expert Contributor Coop Mitchell
1
Coop Mitchell

Cooper Mitchell (“Coop’) is the creator of Garage Gym Reviews. He’s produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men’s Health, Business Insider and many others.

View Profile

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

Two people getting into the Plunge and Plunge Air cold tubs, respectively

Of all the muscle recovery tools at your disposal, the best cold plunge tubs and the best home saunas can quickly transform your humble abode into a luxury recovery suite. However, it’s no secret that both forms of hydrotherapy are far more expensive than investing in a massage gun or foam roller. 

Luckily, you don’t have to wait until Black Friday or Christmas to save on a top-rated tub or sauna from one of our favorite manufacturers. The Garage Gym Reviews team scours the web for the best coupons, verified codes, and limited-time offers. 

If you’ve been contemplating taking the plunge on a new piece of recovery equipment, use our exclusive Plunge coupon code so you can relax, recover, and recuperate for your next workout without totally emptying your financial tank. 

Our expert tester Lindsay Scheele, CPT, using the Plunge All-In
Our expert tester Lindsay Scheele, CPT, using the Plunge All-In

Plunge Coupon Code

Plunge specializes in two wellness products: cold plunge tubs and saunas. Currently, GGR has an exclusive promotional code you can use sitewide to save money on your entire purchase and upgrade your recovery routine. 

Woman in a black Nike baseball cap and workout attire sitting inside Plunge Air ice bath
Our tester submersed in the Plunge Air portable cold plunge

How to Apply the Plunge Promo Code

Step One: Visit Plunge.com to explore the company’s online store. 

Step Two: Select items and add them to your cart.

Step Three: At checkout, type the code GGR into the promo code section to take $150 off your Plunge order. Another perk is that you can stack this with other Plunge discount codes to score even bigger savings.

Step Four: Input your shipping address and billing information to complete the purchase process.

USE CODE GGR TO SAVE $150

When Do Plunge Products Go on Sale?

Like most fitness and recovery equipment manufacturers, Plunge products typically go on sale during major holidays. In our experience, Black Friday and Cyber Monday are the prime days to score major savings with retailers. You can also keep up with the brand on social media for real-time updates on store-wide promotions, the best deals, and other exclusive Plunge offers.

Looking through the window of the Plunge Sauna at our tester on the inside.
Our tester enjoying a session in the Plunge Sauna

Furthermore, the GGR squad monitors all the major sales that go on throughout the year, including: 

  • Memorial Day Sales
  • Fourth of July Sales
  • Labor Day Sales
  • Black Friday/Cyber Monday Sales
  • New Year’s Fitness Sales
  • Amazon Prime Day Fitness Sales
  • Fitness Gift Guide

Why We Love Plunge

The Plunge
GGR Score
We test and review fitness products based on an independent, multi-point methodology.
4.23
The Cold Plunge tub
The Cold Plunge tub
The Plunge
The Plunge
The Plunge
Indoor/Outdoor
App-controlled
Cold/heat options
30-day guarantee
Financing available
Save $1,750 on The Plunge See Details
Check Price
Watch Video Review
Read Full Review

Product Overview

Who It's For

Pros & Cons

Specs

Bottom Line

Temperature Range
Gets as cold as 37° F and can go to 103° F with heat option added
Value
Our testers rated the value a 4 out of 5 due to its durability, ease of use, and tech features
Comes With
Chiller, tub cover, underwater light, circular filtration, cell phone holder, and ozone sanitation system
Options
Tub only, tub + chiller, tub + chiller + heater
Weekly Plungers
People who enjoy ice baths multiple times a week will enjoy the ease of using this tub
Luxury Shoppers
This is a higher-priced tub that is worth it for those who can afford it
Those With Space
The Plunge is a large recovery tool, necessitating plenty of room
Pros
No cleanup or setup to do after initial assembly
Provides full-body immersion for most body sizes and heights
Indoor or outdoor use
30 days to return for full refund
Cons
Very expensive
Requires electricity
Short, 1-year warranty
Footprint
67” L x 31.5” W x 24” H
Temperature Range
37 degrees F to 103 degrees F (if you purchase the heater)
Water Capacity
75 gallons
Warranty
1-year limited

Plunge is a user-friendly cold-immersion therapy tool that’s easy to clean and maintain. The $5,000 price tag may just be too much for many people.

What our tester says:

“The biggest benefit is that you don’t have to go to the store and get a lot of bags of ice and fill up a tub. Honestly, if you plan on taking consistent ice baths, this is by far the ideal option, even though it’s costly up front.”

Whether you want to chill out in an ice bath or break a sweat in a sauna, Plunge has something for you. Launched in 2020, the California-based company got its big break by showcasing its signature cold plunge tub on the popular TV show Shark Tank. In just a few years, Plunge has become one of the more respected brands in the recovery space. 

Here are a few reasons why we like the company: 

  • Plunge offers both portable and more permanent cold plunge tubs, catering to users of different needs.
  • The company uses durable materials and smart engineering to create reliable, long-lasting products. The Plunge Sauna earned a 5-out-of-5 construction rating—a testament to its build quality.
  • Our team selected The Plunge as the best cold plunge tub for the money, rating it at 4 out of 5 for value.
  • GGR founder Coop Mitchell on The Plunge: “Honestly, if you plan on taking consistent ice baths, this is by far the ideal option, even though it has a costly price point.”

Check Out Our Expert Plunge Product Reviews

Our team has sat through sweaty sauna sessions and endured frigid cold plunge journeys to give you direct feedback on what Plunge has to offer. Check out our individual Plunge product reviews for detailed testing notes and insight from our experts:

  • The Plunge 
  • Plunge Sauna 
  • Plunge Sauna Mini
  • Plunge All-In

Why Buy From Plunge?

In addition to their high-quality products, here are a few more reasons to make a Plunge purchase:

  • Plunge has a referral program where you can earn cash back or a gift card for referring new customers.
  • Plunge customers get free shipping on most orders with in-home or curbside delivery.
  • Because cold plunge tubs and saunas are quite expensive, Plunge offers financing options that can make the purchase more palatable. 
  • All cold plunge tubs include a 12-month warranty, and all saunas come with a 24-month warranty. Plunge also offers extended warranty options available at an additional cost.

Plunge Coupon Code: FAQs

How do I use my Plunge promo code?

To use a Plunge promo code, add your desired items to your cart, proceed to checkout, find the box labeled “promo code,” enter the code there, and click “apply” to see the discount.

Does Plunge provide a military or first responder discount?

Plunge offers a GovX ID discount for U.S. military members, first responders, healthcare workers and other service professionals. After verifying your eligibility, you’ll receive a single-use discount code.

Where can I find a valid Plunge coupon code?

Visit the “Discounts & Coupons” page on Plunge.com to find active coupon codes.

Stephen Sheehan, CPT, CNC

Stephen Sheehan, CPT, CNC

Senior Staff Writer

About Author

Stephen is an ISSA-certified personal trainer and nutritionist with an immense passion for health and fitness. A two-time University of Florida graduate and longtime rugby player, he brings more than a decade of strength training experience, plus a diverse writing and editing background. When he’s not creating content, hitting the gym, or DJing, he enjoys traveling, cooking, and attending music festivals around the world.

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On This Page

Plunge Coupon Code
When Do Plunge Products Go on Sale?
Why We Love Plunge
Check Out Our Expert Plunge Product Reviews
Why Buy From Plunge?
Plunge Coupon Code: FAQs

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The Most Trusted Voice in Fitness

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Reviews
  • MERACH T12 Foldable Walking Treadmill Review (2025): A Compact and Affordable Option
  • Evolve Plant-Based Protein Shake Review (2025): Is This Low-Calorie Pea Protein Worth the Price?
  • Huel Ready-to-Drink Review (2025): Can This RTD Really Replace A Meal?
  • C4 Ultimate Shred Review (2025): Is This Fat-Burning Pre-Workout Worth It?
  • Almost Heaven Morgan Barrel Review (2025): A Sleek Barrel Sauna Built for Four
Equipment
  • Best Recumbent Exercise Bikes (2025): Top Picks from Certified Personal Trainers
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Guides
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DIY
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