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Everyone deserves a comfortable pair of walking shoes, whether you’re romping around town or trekking through some nature trails. However, as we get older, what we consider a comfortable shoe for walking or all-day wear might change.
For this reason, we’re rounding up the best walking shoes for senior citizens so you can make a decision for yourself (or the older adult in your life) based on your unique needs. We’re going to lay out some options that will suit folks with heel pain, flat feet, high arches, overpronation, wide feet, and general foot problems.
We’ve Laced Up Dozens of Walking Shoes
The expert product testers here at Garage Gym Reviews collectively have several decades’ worth of experience in the strength and conditioning arena, which means we’ve tested tons of walking and running shoes over the years. In fact, we’re a group of fitness professionals ranging from Olympic athletes to certified personal trainers—so we know a thing or two about what type of footwear makes for a good walking, running, or Weightlifting shoe.
We think our industry knowledge helps us deliver you the most accurate information so you can make smart decisions with your money, especially for senior citizens. That’s why we decided to round up the best walking shoes for seniors to help older folks cut through the online chatter.
For this roundup, we reached out to Daniel Pledger, Podiatrist and Founder of ePodiatrists, which is a website dedicated to making quality podiatric care (and resources) more accessible.
7 Best Walking Shoes For Seniors
- Best Overall Walking Shoes for Seniors: Brooks Addiction Walker
- Best Budget Walking Shoe for Seniors: New Balance 608v5
- Best Cushioned Walking Shoe for Seniors: HOKA Bondi 8
- Best Walking Shoe for Seniors with Plantar Fasciitis: HOKA Gaviota 4
- Best Adjustable Arch Support for Seniors: Orthofeet Francis Walking Shoe
- Best Durable Walking Shoe for Seniors: Saucony Omni Walker 3
- Best No-Tie Walking Shoes for Seniors: New Balance 557 V1 Hook and Loop
Best Overall Walking Shoes for Seniors: Brooks Addiction Walker
Good for: Anyone looking for a solid sneaker featuring a slip resistant sole and leather upper
- Walking shoes
- PDAC code-compliant shoes, diabetic shoes
Pros & Cons
- Available in 4 widths: Narrow (1B), Medium (1D), Wide (2E), Extra Wide (4E)
- Also available in suede and with velcro straps instead of laces
- 90-day trial and return period
- Available in large range of sizes
- Customers complain that they are noisy and squeaky
- Users say the shoes feel narrower and tighter than previous versions
The Brooks Addiction Walker provides superior cushion and stability for walkers of any age, especially older folks. It’s also a certified PDAC A550 diabetic shoe, which is a set of specifications allowing ease of use for anyone with diabetes—including enough space to accommodate custom-molded orthotic insoles and additional size and width options.
According to Daniel, “the Brooks Addiction Walker is an excellent choice for seniors who prioritize support and stability,” he says. “The shoe’s patented MoGo cushioning technology provides superior shock absorption, while the Progressive Diagonal Rollbar helps guide the foot into a natural, stable stride.”
Daniel also notes that the Addiction Walker’s durable leather upper also offers extra support, protection, and a stylish look that even my highly fashionable grandmother can get down with.
|Price||About $130 on Amazon|
|Heel-to-toe drop||12 mm|
|Upper construction||Full-grain leather|
Best Budget Walking Shoes for Seniors: New Balance 608v5
Good for: Seniors who need a durable and lightweight shoe for under $100
- Wide range of sizes
- Designed for comfort
- 2 neutral color options
- Available in different widths
- Features an ABZORB heel crash pad
Pros & Cons
- Will pair well with your own orthotic insoles
- Designed to work well either indoors or outdoors
- Phantom liner gives you comfort with minimal seams
- Great everyday shoe
- Some customers wanted a little more arch support
- The suede exterior can be vulnerable to staining
Not only is the New Balance 608v5 a solid pair of shoes, they’re also priced right around $80 for a more budget-friendly option. With the suede upper construction, you’ll also find these are a little more durable than a traditional mesh upper.
“This is a great option for seniors on a budget who don’t want to sacrifice comfort and support,” says Daniel. “The shoe features New Balance’s signature ABZORB cushioning technology, which helps absorb shock and protect joints.”
We also like the fact the insole features a phantom liner that reduces irritation to the feet. Daniel also let us know that this New Balance shoe features a versatile design and shape that makes it suitable for a variety of foot shapes and sizes.
RELATED: Best Budget Treadmill
|Upper construction||Leather and mesh|
Best Cushioned Walking Shoe for Seniors: HOKA Bondi 8
Good for: Seniors looking for comfortable shoes to wear for exercise or all-day comfort
- The everyday Bondi 8 men’s running shoe by Hoka
- Fifteen vibrant colors to choose from
- Available in men’s sizes 7 to 16
- Rated 4.6 stars out of 5 on their website
- Multiple width options for wider feet
- 30-day money-back guarantee
- Approved by the American Podiatric Medical Association (APMA)
Pros & Cons
- Fun and unique color options
- Comes in three different widths
- Inclusive sizing
- 30-day return policy
- Rated plush for cushion
- Recycled and vegan materials
- Some reviewers find the new version less appealing
The HOKA Bondi 8 offers a superior cushioned walking shoe that also has the seal of acceptance from the American Podiatric Medical Association (APMA). This designation means that the APMA has found these shoes to be beneficial for overall foot health.
“The Bondi 8 is an excellent choice for seniors who want maximum cushioning and comfort,” says Daniel. The construction of the Bondi 8 with the “signature oversized midsole provides exceptional shock absorption, while the Early Stage Meta-Rocker technology helps promote a smooth, natural stride,” he adds.
RELATED: Anatomy of a Running Shoe
GGR product tester and writer, Anthony O’Reilly tested the HOKA Bondi 8 and reports exceptional comfort by saying, “these are my go-to choice when I want to do my 10-mile walks,” he says. Although Anthony is not a senior citizen, we think the number of miles he averages is terrific insight on how these will hold up and feel for all-day comfort.
“The shoe’s spacious toe box and breathable upper also make it a great option for seniors with wider or more sensitive feet,” comments Daniel on the overall construction and fit.
|Heel-to-toe drop||4 mm|
Best Walking Shoe for Seniors With Plantar Fasciitis: HOKA Gaviota 4
Good for: Seniors looking for arch support to help relieve the pain from plantar fasciitis
Best for Plantar Fasciitis
- Hoka’s maximum level of stability and cushioning
- J-Frame enhanced support to prevent overpronation and inward rolling of feet
- Redesigned plush collar and tongue
- Hidden eyestay reinforcement and single-sided tongue gusset to prevent excessive slippage
- Midfoot H-frame for increased upper support and midfoot lockdown
- Breathable mesh upper
- High-wear rubber placement for improved durability
- Meta-Rocker technology for a smooth ride and good toe-off
Pros & Cons
- Effectively prevents overpronation according to several reviews
- Wider toe box
- Snug midsole
- Maximum cushioning
- Expensive compared to other options
- Midsole is too narrow for some
- Not ideal for sprinting
The HOKA Gaviota 4 is a solid choice for older folks who deal with plantar fasciitis due to the brand’s signature J-Frame design. The J-Frame basically means that you’ll have extended heel support and extra arch support to reduce overpronation—among other factors, lack of these two things can lead to plantar fasciitis pain.
For even more foot pain relief, be sure to check out our roundup of the best running socks—because happy feet start with your socks.
GGR editor and expert product tester Nicole Davis has walked dozens of miles in the Gaviota 4 model. “[They are] super stable, comfortable, and overall have excellent cushioning,” she says. “They are plush but with great stability. If my feet are in a little pain, these are the shoes I put on,” Nicole adds. The plush material is seen through the tongue and upper portion of the shoe, too.
In addition to comfort, “the shoe features a wider base that also helps promote stability and balance,” says Daniel. “It’s also lightweight with a breathable upper making it a great choice for seniors who want a supportive shoe without sacrificing flexibility or breathability.”
We also like the fact there is a heel pull tab making it easier for seniors to get these HOKAs on and off.
|Heel-to-toe drop||5 mm|
Best Adjustable Arch Support for Seniors: Orthofeet Francis Walking Shoe
Good for: Anyone looking for a women’s walking shoe with multiple size and width options
Best Adjustable Arch Support
- 5 neutral color options
- Wide range of sizes available
- Adjustable arch support
- No-tie sneakers
- Different width options
Pros & Cons
- Driplex fabric wicks away perspiration
- Premium orthotic insoles designed with anatomical arch support
- Wide toe box benefits a range of foot issues
- Rocker cushioning helps improve the ease of walking
- Could use some more color options
- On the more expensive side for a knit-material shoe
The Orthofeet Francis Walking Shoe is another APMA approved sneakers with an adjustable and customizable arch support, which helps seniors relieve foot pain from diabetes and arthritis.
The Francis Walking Shoe features the brand’s “signature Ortho-Cushion system, which offers exceptional cushioning and support, along with the ability to customize the fit using removable insoles,” says Daniel. The orthopedic insoles come standard with an antimicrobial material construction, cushioning, arch support, and a heel crash pad. You will also receive an adjustable arch support booster if you need additional support for high arches or overpronation.
Daniel also notes that the Francis Walking Shoe’s “wider base and non-slip sole also help promote stability and balance, while the soft, breathable upper provides all-day comfort.”
Speaking of the breathable upper, the exact material is not disclosed but the upper construction features a stretchy knit weave allowing for a custom fit for anyone with wide feet, bunions, or hammer toes. We also like the fact there is an easy-to-use pull closure to secure the laces in place without tying them up.
If you’re looking for more options to support arches, we have an entire roundup dedicated to the best stability running shoes featuring eight of our top picks.
|Upper construction||Stretchy knitted upper|
Best Durable Walking Shoe for Seniors: Saucony Omni Walker 3
Good for: Seniors who need a durable shoes for walking and every day wear
- Rated 4.4 stars out of 5 on the brand website
- For the ultimate comfort and stability of daily activities
- Comes in all-white or all-black colors
- American Podiatric Medical Association approved
Pros & Cons
- Approved by the American Podiatric Medical Association (APMA)
- Provides stability and comfort all day
- Non-slip outsole
- PWRRUN midsole
- It only comes in two colors
The Saucony Omni Walker 3 offers a durable sneaker with a full-grain leather upper and a reasonable price right around $100. The Omni Walker is also a APMA approved shoe that promotes overall foot health and care with a cushioned and springy midsole and an insole that helps combat overpronation.
We think the Omni Walker will hold up to even the most active senior, as Daniel says it has a “durable leather upper that can withstand wear and tear.” Plus the durable rubber outsole is non-slip and provides excellent traction and stability for older adults.
If you’re curious about other sneakers we find durable, be sure to check out our top 10 picks for the best trail running shoes, which are designed to hold up to lots of miles and mud.
|Price||On Amazon for $75-$110|
|Upper construction||Full-grain leather|
Best No-Tie Walking Shoes for Seniors: New Balance 557 V1 Hook and Loop
Good for: Older folks who are concerned about tying shoes and need an easier method
- 4.3/5 stars with 16,000 ratings on Amazon
- Comes in 3 colors and widths
- Comes in men’s sizes 7-15
- Easy velcro straps and slip-on shoes
Pros & Cons
- Fits true to size based on reviews
- Medicare may cover cost
- Well-known brand name
- Good price range
- Some reviews say the velcro strap is too short
- Reviewers have had a hard time finding the right fit
- Free returns only on some sizes and colors
The New Balance 557 V1 Hook and Loop is a classic choice for seniors who walk or just need an everyday shoe. On Amazon there are over 16,000 reviews with an overall rating of 4.3-out-of-5 stars.
The New Balance 557 V1 also has a PDAC A550 rating for diabetes, which may be eligible for Medicare reimbursement. Plus, these are reasonably priced under $85 on Amazon.
“These are an excellent option for seniors who want a shoe that’s easy to slip on and off,” says Daniel about the two Velcro straps that create an easy-to-use hook and loop closure. “This closure system provides a secure fit without the hassle of tying laces,” he adds.
We think the New Balance 557 V1 with hook and loop straps is a solid option for anyone struggling with mobility. We also like the fact there are reflective accents designed to catch the light while walking early in the morning or at dusk.
RELATED: The Best Mobility Exercises
|Price||$65-$85 on Amazon|
Other Walking Shoes For Seniors We Researched
Vionic Women’s Walker Classic: These women-specific shoes are a viable option for seniors looking for a podiatrist-designed footbed, however the suede upper does not allow for as much breathability as some of the other options on this list.
L.L. Bean Comfort Mocs: These slip-on shoes are a New England classic for folks of all ages, but didn’t make the list because we thought some of the other APMA options on this list offered better walking options for seniors.
Dr. Comfort Performance: Although there are hundreds of 5-star reviews on this pair of cross-trainers boasting about the comfy fit and breathable mesh upper, there were several reviews of heel counter wearing down.
Propet Wash and Wear Slip On: We noticed these washable slip-on shoes come up frequently in our research, however for the purposes of this roundup review, we wanted to include more traditional walking shoes for older adults.
How We Picked the Best Walking Shoes for Seniors
When our product testers begin to form a “best” list, we start by researching the most popular and frequently bought shoes by walkers and runners alike. We often purchase shoes to get our own hands-on (errr… feet-on) experience with them. Although we haven’t personally tested every shoe on this list, here are some of the considerations we made when putting together this collection curated for older adults:
- Overall fit: To make it on this list, each pair of shoes needed to be roomy enough to spread your toes and secure enough to not add extra safety issues. Bonus points if the shoes allowed for custom orthotic inserts.
- Comfort: Whether we tested the shoes ourselves or researched reviews on them, we wanted all the shoes on this list to provide comfort to walking seniors.
- Sizes: We made sure that there are a variety of sizes available when ordering your new pair of walking shoes.
- Cushion: Extra cushioning is more important for seniors than competitive runners, so we kept this in mind when choosing walking shoes.
- Outsole: For seniors especially, each shoe on this list needed to provide traction—bonus points if they are non-slip.
- Value: We tried to be selective on the price and the durability so you can go walk without fear the shoes will fall apart and without spending an arm and a leg.
- Colors: Although not the most important, we wanted to make sure all the shoes on this list have at least two colorways to choose from (and some have more!).
Benefits of Walking Shoes For Seniors
We asked Daniel Pledger about the overall benefits of walking shoes for seniors, and he first mentioned the fact that “as we age, our feet tend to become more sensitive, and the wrong shoes can lead to discomfort, pain, and even injury,” he says.
The good news is that there are plenty of options made with seniors in mind, with extra discretion in the cushioning, stability, and overall comfort.
We all know the feeling of foot pain when you’ve bought yourself a pair of not-so-comfortable walking shoes. Perhaps there is a firm heel or not enough cushion underfoot. One benefit of walking shoes made for older adults is how much cushioning you’ll get from not just the insole materials (like memory foam) but the cushioning built into the midsole to provide shock-absorbing benefits during daily movement.
Stability and Support
Whether you over pronate or have high arches, it’s imperative to find a pair of walking shoes that stabilizes your foot. Shoes for seniors typically offer plenty of arch support because it’s not uncommon to lose foot strength as you age.
Shoes designed for seniors also tend to keep in mind a snug fit around the heel clip in addition to a roomy but secure fit around the toe box. This makes for a secure fit so that the shoe doesn’t slip off. It also helps keep your feet and ankle stacked properly for overall joint support.
It’s worth mentioning that the type of closure might also affect how supported you feel while wearing a pair of shoes.
What to Look for in Walking Shoes For Seniors
According to Daniel: “When shopping for walking shoes, senior citizens should prioritize comfort, support, and stability.” Here’s a quick overview of what to keep in mind when choosing your next pair of walking shoes for seniors:
When it comes to shoes, what works for you might not work for someone else. We all have unique needs for our feet. “It’s essential to ensure that the shoes fit well, with enough room to wiggle your toes and no rubbing or pinching,” says Daniel.
This might mean looking for a roomy or wide toe box if you have wide feet. Or you might need extra arch support if you have collapsed and overpronated arches.
It’s likely you (or the senior in your life) will need extra cushioning to support sensitive feet, prevent blisters, and protect against other foot problems. Cushioning also serves as a way to reduce the impact walking has on your joints, which tend to be more sensitive with age.
“Seniors should look for shoes that offer ample cushioning, good arch support, and a sturdy, non-slip sole,” says Daniel. We agree when it comes to a non-slip outsole for older folks. If balance problems are something you struggle with, it’s worth searching for walking shoes with a non-slip outsole to provide extra grip on any surface including asphalt, tile, and wood floors.
For seniors, we think it’s important that the shoes are not only comfortable, but easy to get in and lace up. That said, traditional laces might not work for everyone. Some shoes offer Velcro straps or a simple pull cord to secure your foot in place.
Walking Shoes For Seniors FAQs
What are the most comfortable shoes for the elderly?
The most comfortable walking shoes for older folks will be highly subjective based on foot shape, size, and overall needs. That said, these are some of the best and most comfortable shoes we think seniors will love:
What are the best shoes for the elderly to prevent falls?
A walking shoe with a wide base and non-slip outsoles will help seniors prevent unwanted falls.
Are New Balance shoes good for seniors?
New Balance offers several pairs of shoes that are ideal for senior citizens, including two that made it on to this list: New Balance 608v5 and the 557 V1 Hook and Loop.
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